Holyoke, CO Mindfulness-Based Stress Reduction (MBSR) Therapists

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Haxtun Amherst Paoli
Mindfulness-Based Stress Reduction (MBSR)
Aymee Rodriguez
My passion for working with others began when I was just a teen myself and I decided to pursue the path of becoming a counselor. I... More
Therapist
Offers online care for Holyoke, Colorado
LPC
Female
My passion for working with others began when I was just a teen myself and I decided to pursue the path of becoming a counselor. I have worked with children for the last 15 ye... More
Who might be a good fit for Aymee?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Aymee Prieto Rodriguez’s focused therapeutic work. Her warm, empathetic approach combines evidence-based methods like DBT and EMDR to support individuals through life transitions, trauma, and challenges related to family or self-esteem. View Profile
Holyoke, CO
Mindfulness-Based Stress Reduction (MBSR)
Modupe Okonofua
Great to meet you! Starting with a new provider can be intimidating, but I hope you will take a deep breath, call, and see how... More
Nurse Practitioner
Offers online care for Holyoke, Colorado
APRN/NP
Female
Great to meet you! Starting with a new provider can be intimidating, but I hope you will take a deep breath, call, and see how I can help you! I am Dr. Modupe "Mary" Okono... More
Who might be a good fit for Modupe?
Those coping with mood disorders or pursuing personal growth in managing stress and trauma may find Modupe Okonofua’s approach to be well-aligned. Her dual expertise as a Psychiatric Mental Health Nurse Practitioner and use of evidence-based methods like CBT and mindfulness support clients across a range of ages in working toward recovery and emotional balance. View Profile
Holyoke, CO
Mindfulness-Based Stress Reduction (MBSR)
ALICIA SANTIAGO
Hi there, I'm Alicia. Are you feeling lost or stuck in some aspect of your life and finding it hard to move forward? Is it hard ... More
Therapist
Offers online care for Holyoke, Colorado
LCSW
Female
Hi there, I'm Alicia. Are you feeling lost or stuck in some aspect of your life and finding it hard to move forward? Is it hard to be kind to yourself? With your permission,... More
Who might be a good fit for Alicia?
Alicia Santiago may be well-suited to individuals who value mindfulness-based and trauma-informed therapy in managing anxiety, grief, or life transitions. Her approach integrates compassionate, strengths-based care with techniques like EMDR and Internal Family Systems, offering a thoughtful space for healing that honors each person’s unique cultural and spiritual experience. View Profile
Holyoke, CO
Mindfulness-Based Stress Reduction (MBSR)
Crecenra Boyd
I’m a national board-certified and multi-state Licensed Professional Counselor with a doctorate in psychology and over 20 years ... More
Therapist
Offers online care for Holyoke, Colorado
LPC
Female
I’m a national board-certified and multi-state Licensed Professional Counselor with a doctorate in psychology and over 20 years of experience supporting adults through anxie... More
Who might be a good fit for Crecenra?
Clients seeking structured support for anxiety, trauma, or grief might consider working with Crecenra Boyd. Her warm, collaborative approach integrates evidence-based methods with the option to include Christian faith, creating a space that respects both emotional and spiritual needs. View Profile
Holyoke, CO
Mindfulness-Based Stress Reduction (MBSR)
MICHAEL NOLAN
Are you feeling overwhelmed, stuck, or weighed down by life’s challenges? Whether you are struggling with depression, anxiety, s... More
Therapist
Offers online care for Holyoke, Colorado
LCSW
Male
Are you feeling overwhelmed, stuck, or weighed down by life’s challenges? Whether you are struggling with depression, anxiety, substance use, trauma, relationship issues, or... More
Who might be a good fit for Michael?
Those managing concerns related to depression, anxiety, or substance use may appreciate the methods Michael Nolan incorporates into his practice. He combines a compassionate, practical approach with trauma-informed care and mindfulness techniques to support individuals seeking meaningful, lasting change. View Profile
Holyoke, CO
Mindfulness-Based Stress Reduction (MBSR)
Roberta Huttner
Hello, I'm Roberta. Life has its challenges, and reaching out for therapy is the first step in creating the life you desire—a li... More
Therapist
Offers online care for Holyoke, Colorado
Female
Hello, I'm Roberta. Life has its challenges, and reaching out for therapy is the first step in creating the life you desire—a life of fulfillment. We all experience life tra... More
Who might be a good fit for Roberta?
People seeking clarity around life transitions or support navigating changes may find Roberta Huttner’s approach fitting. She integrates cognitive behavioral techniques with mindfulness and positive psychology to help clients reframe negative thoughts and build adaptive skills for managing challenges like anxiety, depression, and grief. View Profile
Holyoke, CO
Mindfulness-Based Stress Reduction (MBSR)
Paul Zimmerman
Hello, I'm Paul, and I'm glad you're here. Life can be extremely difficult to navigate at times, particularly when going through a... More
Therapist
Offers online care for Holyoke, Colorado
LP
Male
Hello, I'm Paul, and I'm glad you're here. Life can be extremely difficult to navigate at times, particularly when going through a life transition. There are moments when the ... More
Who might be a good fit for Paul?
Those coping with anxiety, depression, or navigating significant life transitions may find Paul Zimmerman’s approach to be well-aligned. He offers a supportive, non-judgmental space that blends cognitive behavioral and insight-oriented therapies, helping clients develop understanding and practical skills tailored to their unique experiences. View Profile
Holyoke, CO
Mindfulness-Based Stress Reduction (MBSR)
Jeff Burt
Hello, I'm Jeff. Reaching out for therapy can be difficult, but I'm here to help you on that journey. I aim to provide a supportiv... More
Therapist
Offers online care for Holyoke, Colorado
LPC
Male
Hello, I'm Jeff. Reaching out for therapy can be difficult, but I'm here to help you on that journey. I aim to provide a supportive relationship and environment where lasting ... More
Who might be a good fit for Jeff?
Clients seeking structured support for addiction recovery or looking to improve emotional flexibility might consider working with Jeff Burt. His approach integrates evidence-based therapies like CBT and mindfulness, creating a compassionate space for exploring meaning and fostering lasting personal growth. View Profile
Holyoke, CO
Mindfulness-Based Stress Reduction (MBSR)
Bridget Hofstadter
Hello, I'm Bridget. I believe in the power of the creative arts to assist clients in gaining insight and new perspectives to facil... More
Therapist
Offers online care for Holyoke, Colorado
LPC
Female
Hello, I'm Bridget. I believe in the power of the creative arts to assist clients in gaining insight and new perspectives to facilitate personal growth and transformation. As ... More
Who might be a good fit for Bridget?
Those coping with anxiety, depression, or trauma, or pursuing personal growth in self-worth and communication may find Bridget Hofstadter’s approach to be well-aligned. She integrates creative arts with evidence-based methods like CBT and DBT to tailor therapy that honors each client’s unique experiences and goals. View Profile
Holyoke, CO
Mindfulness-Based Stress Reduction (MBSR)
Jennifer Crowe
I am here to assist you or your child in finding peace in this life of chaos. We will work as a team to find treatment options tha... More
Nurse Practitioner
Offers online care for Holyoke, Colorado
APRN/NP
Female
I am here to assist you or your child in finding peace in this life of chaos. We will work as a team to find treatment options that you feel informed and comfortable with, fro... More
Who might be a good fit for Jennifer?
Jennifer Crowe may be well-suited to individuals who value a trauma-informed, mindfulness-based approach in managing mental health challenges. She integrates therapeutic techniques like CBT and DBT with medication management, supporting clients in building practical skills and personalized strategies to find greater peace amid life’s complexities. View Profile
Holyoke, CO
Mindfulness-Based Stress Reduction (MBSR)
Kathleen McCain
Hello, I'm Marie, a Licensed Clinical Social Worker (LCSW) with a passion for helping others on their journey of self-discovery. M... More
Therapist
Offers online care for Holyoke, Colorado
Female
Hello, I'm Marie, a Licensed Clinical Social Worker (LCSW) with a passion for helping others on their journey of self-discovery. My path has taken me through mental health hos... More
Who might be a good fit for Kathleen?
People seeking clarity around life transitions or support navigating complex emotional challenges may find Kathleen Mccain’s approach fitting. Her experience across diverse settings and commitment to practical, straightforward care can offer steady guidance for those working through issues like addiction, grief, or family conflict. View Profile
Holyoke, CO
Mindfulness-Based Stress Reduction (MBSR)
Anna Sage
Anna has worked in the mental health field starting as a peer specialist and now as a clinical mental health counselor. She has wo... More
Therapist
Offers online care for Holyoke, Colorado
LPC
Female
Anna has worked in the mental health field starting as a peer specialist and now as a clinical mental health counselor. She has worked with adults with mental health issues an... More
Who might be a good fit for Anna?
Individuals or couples navigating anxiety, depression, or challenges related to addiction may find alignment with the strategies and frameworks utilized by Anna Sage. Her approach emphasizes creating a safe, nonjudgmental space where clients can openly explore their feelings, supported by evidence-based methods like CBT, DBT, and Motivational Interviewing. View Profile
Holyoke, CO
Mindfulness-Based Stress Reduction (MBSR)
Deidrea Anderson
Hello, I'm Deidrea. With a Bachelor's degree in Psychology and a Master's degree in Social Work, I bring a wealth of experience to... More
Therapist
Offers online care for Holyoke, Colorado
Female
Hello, I'm Deidrea. With a Bachelor's degree in Psychology and a Master's degree in Social Work, I bring a wealth of experience to my practice in Behavioral Health. As a Licen... More
Who might be a good fit for Deidrea?
Deidrea Anderson may align well with adults who are working through issues such as anxiety, depression, or family conflict. Her use of mindfulness-based practices and therapies like DBT and ACT offers a compassionate, nonjudgmental space to develop practical skills for managing stress and emotional challenges. View Profile
Holyoke, CO
Mindfulness-Based Stress Reduction (MBSR)
Heather Harcourt
Hello, I'm Heather. Our first session is an opportunity to identify areas of strain, set goals, and make a plan to begin the work ... More
Therapist
Offers online care for Holyoke, Colorado
Female
Hello, I'm Heather. Our first session is an opportunity to identify areas of strain, set goals, and make a plan to begin the work of building the life you want to live. I look... More
Who might be a good fit for Heather?
People experiencing anxiety, depression, or grief, or those wanting to strengthen coping skills during life transitions, could benefit from Heather Harcourt’s focused therapeutic work. She integrates cognitive behavioral therapy and motivational interviewing with attention to the emotional, intellectual, and spiritual dimensions of wellness, supporting clients through a holistic approach. View Profile
Holyoke, CO
Mindfulness-Based Stress Reduction (MBSR)
Brenna Bowser
Young adulthood can be a time of extreme discomfort as you navigate changes to your family relationships, peer and romantic relati... More
Therapist
Offers online care for Holyoke, Colorado
Female
Young adulthood can be a time of extreme discomfort as you navigate changes to your family relationships, peer and romantic relationships, and most importantly the relationshi... More
Who might be a good fit for Brenna?
Individuals focused on improving presence and self-connection while managing trauma and anxiety may find support in Brenna Bowser’s work. She integrates cognitive behavioral and dialectical behavior therapies with mindfulness techniques to help clients process difficult experiences and regain a sense of control in their relationships and daily life. View Profile
Holyoke, CO
Mindfulness-Based Stress Reduction (MBSR)
Caroline Clark
I am Master's level clinician, licensed in Colorado with close to a decade of experience working with a variety of individuals in ... More
Therapist
Offers online care for Holyoke, Colorado
Female
I am Master's level clinician, licensed in Colorado with close to a decade of experience working with a variety of individuals in multiple settings. I have experience working ... More
Who might be a good fit for Caroline?
Caroline Clark may be a strong resource for individuals looking to develop strategies for managing trauma, anxiety, or ADHD. She integrates a range of approaches such as EMDR, CBT, and DBT to tailor treatment plans that address each person’s unique strengths and challenges with compassion and respect. View Profile
Holyoke, CO
Mindfulness-Based Stress Reduction (MBSR)
Kristen Dubner
Hello, I'm Kris, a Licensed Professional Counselor (LPC). I completed my B.A. in psychology at the University of Colorado at Denve... More
Therapist
Offers online care for Holyoke, Colorado
LPC
Female
Hello, I'm Kris, a Licensed Professional Counselor (LPC). I completed my B.A. in psychology at the University of Colorado at Denver in 2003 and earned my M.A. in Contemplative... More
Who might be a good fit for Kristen?
People seeking clarity around life transitions or support navigating complex family dynamics may find Kristen Dubner’s approach fitting. Her collaborative and personalized style, enriched by extensive experience with diverse individuals and foster families, emphasizes creating a safe space where clients lead the pace and direction of their healing journey. View Profile
Holyoke, CO
Mindfulness-Based Stress Reduction (MBSR)
Robert Benge
I am a board certified Psychiatric Mental Health Nurse Practitioner with 16 years of experience in mental healthcare. I specialize... More
Nurse Practitioner
Offers online care for Holyoke, Colorado
APRN/NP
Male
I am a board certified Psychiatric Mental Health Nurse Practitioner with 16 years of experience in mental healthcare. I specialize is in diagnosing and treating depression, an... More
Who might be a good fit for Robert?
People experiencing mood disorders or looking for a therapist with experience in medication management might consider Robert Benge’s style of care. His background as a Psychiatric Mental Health Nurse Practitioner, combined with a focus on culturally sensitive treatment and evidence-based approaches like CBT and DBT, supports clients across a wide range of ages and challenges. View Profile
Holyoke, CO
Mindfulness-Based Stress Reduction (MBSR)
Shondra Cizek
Shondra Cizek, LPC is a Licensed Professional Counselor with a decade of experience helping individuals navigate life’s challeng... More
Therapist
Offers online care for Holyoke, Colorado
LPC
Female
Shondra Cizek, LPC is a Licensed Professional Counselor with a decade of experience helping individuals navigate life’s challenges. She specializes in treating depression, a... More
Who might be a good fit for Shondra?
Those coping with depression, anxiety, or complex emotional challenges like borderline personality disorder may find Shondra Cizek’s approach to be well-aligned. She blends empathy with evidence-based techniques such as CBT, DBT, and mindfulness to create personalized, collaborative therapy that supports meaningful growth and healing. View Profile
Holyoke, CO
Mindfulness-Based Stress Reduction (MBSR)
Cory Friendshuh
I'm Renay. As your therapist, I firmly believe you know yourself best. It doesn't always feel that way though. It can be hard to t... More
Therapist
Offers online care for Holyoke, Colorado
LPC
Female
I'm Renay. As your therapist, I firmly believe you know yourself best. It doesn't always feel that way though. It can be hard to trust and to challenge ourselves. Therapy can ... More
Who might be a good fit for Cory?
Those coping with anxiety, depression, or trauma-related challenges may find Cory Friendshuh’s approach to be well-aligned. Her use of narrative therapy, somatic techniques, and trauma-informed care offers a supportive space to explore emotions and develop personalized tools for healing and growth. View Profile
Holyoke, CO
Mindfulness-Based Stress Reduction (MBSR)