Hillrose, CO Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Hillrose, Colorado
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Hillrose, CO
Mindfulness-Based Stress Reduction (MBSR)
Kelley Brown
I specialize in guiding individuals through life's toughest transitions; failure to launch, empty nest syndrome, divorce, managing... More
Therapist
Offers online care for Hillrose, Colorado
LPC
Female
I specialize in guiding individuals through life's toughest transitions; failure to launch, empty nest syndrome, divorce, managing grief, embracing aging and our attempts to s... More
Who might be a good fit for Kelley?
Clients working through life transitions and looking for emotionally focused therapy support might engage well with Kelley Brown’s approach. She emphasizes self-awareness and compassion to help individuals address underlying patterns related to grief, addiction, and stress, guiding them toward lasting peace and fulfillment. View Profile
Hillrose, CO
Mindfulness-Based Stress Reduction (MBSR)
Marissa Schier
Hello, I'm Marissa. Do you find yourself feeling stressed and overwhelmed, ruminating on thoughts, or feeling as though you will n... More
Therapist
Offers online care for Hillrose, Colorado
LPC
Female
Hello, I'm Marissa. Do you find yourself feeling stressed and overwhelmed, ruminating on thoughts, or feeling as though you will never feel good again? These issues have a way... More
Who might be a good fit for Marissa?
People experiencing stress, grief, or trauma, or those wanting to strengthen coping skills, could benefit from Marissa Schier’s focused therapeutic work. Her warm, interactive style integrates cognitive behavioral, psychodynamic, and solution-focused strategies, alongside specialized EMDR therapy, to support clients through life transitions and emotional challenges. View Profile
Hillrose, CO
Mindfulness-Based Stress Reduction (MBSR)
NICOLE WOODMAN
I am a solution focused therapist. I believe in working together to resolve the challenges you may face in your life. I have comb... More
Therapist
Offers online care for Hillrose, Colorado
LPC
Female
I am a solution focused therapist. I believe in working together to resolve the challenges you may face in your life. I have combined my skills as a Masters level therapist a... More
Who might be a good fit for Nicole?
Nicole Woodman may be a good match for people navigating anxiety or trauma who prefer a solution-focused framework. She integrates therapeutic techniques with a mindfulness and body-centered approach, supporting clients as they work toward healing and greater harmony between mind and body. View Profile
Hillrose, CO
Mindfulness-Based Stress Reduction (MBSR)
ERICA HARRIS
I am Licensed Clinician Social Worker with over 19 years of experience helping people to repair their relationship with God and le... More
Therapist
Offers online care for Hillrose, Colorado
Female
I am Licensed Clinician Social Worker with over 19 years of experience helping people to repair their relationship with God and learn how to better deal with the troubles we f... More
Who might be a good fit for Erica?
Erica Harris may be a strong resource for individuals looking to develop strategies for managing complex emotional and spiritual challenges. She integrates Christian counseling with evidence-based approaches like trauma-focused CBT to support adults seeking stability and healing in both mind and faith. View Profile
Hillrose, CO
Mindfulness-Based Stress Reduction (MBSR)
Lenzy Ham
It is easy to feel lost, anxious, and on the outside of life--especially when you are dealing with trauma, chronic health problems... More
Therapist
Offers online care for Hillrose, Colorado
LPC
Female
It is easy to feel lost, anxious, and on the outside of life--especially when you are dealing with trauma, chronic health problems, or neurodiversity. Both my personal and pro... More
Who might be a good fit for Lenzy?
Those managing concerns related to trauma, neurodiversity, or chronic health conditions may appreciate the methods Lenzy Ham incorporates into her practice. She creates a personalized, safe space using a blend of evidence-based therapies like EMDR, CBT, and mindfulness to support emotional processing and skill-building tailored to each client’s unique needs. View Profile
Hillrose, CO
Mindfulness-Based Stress Reduction (MBSR)
Angela Dawkins
Angela has over 30 years of extensive nursing experience and has worked in a variety of settings including cardiac, acute/clinical... More
Nurse Practitioner
Offers online care for Hillrose, Colorado
APRN/NP
Female
Angela has over 30 years of extensive nursing experience and has worked in a variety of settings including cardiac, acute/clinical dialysis, intensive care, home healthcare-ca... More
Who might be a good fit for Angela?
Individuals navigating challenges like anxiety, trauma, or mood disorders may find support through the approach used by Angela Dawkins. Her integrative, patient-centered care blends evidence-based therapies with a holistic perspective that honors the biological, psychological, and spiritual aspects of mental health across the lifespan. View Profile
Hillrose, CO
Mindfulness-Based Stress Reduction (MBSR)
Margaret Steele
Hello, I'm Peggy. Let's work together to help you feel better. This is a co-creative experience with a focus on solutions and feel... More
Therapist
Offers online care for Hillrose, Colorado
LP
Female
Hello, I'm Peggy. Let's work together to help you feel better. This is a co-creative experience with a focus on solutions and feeling better. I believe in finding the 'touchst... More
Who might be a good fit for Margaret?
Clients facing concerns such as anxiety, trauma, or relationship challenges may connect with the techniques and structure offered by Margaret Steele. Her approach integrates mindfulness and Emotionally Focused Therapy to foster emotional awareness and empowerment, supporting personal growth through a collaborative and strength-based process. View Profile
Hillrose, CO
Mindfulness-Based Stress Reduction (MBSR)
Charleen Bell
Hello! I’m Charleen and I understand that starting therapy can feel overwhelming. You might be anxious about what to expect, or ... More
Therapist
Offers online care for Hillrose, Colorado
Female
Hello! I’m Charleen and I understand that starting therapy can feel overwhelming. You might be anxious about what to expect, or worry that you won’t be able to connect wit... More
Who might be a good fit for Charleen?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Charleen Bell incorporates into her practice. She blends cognitive-behavioral techniques with trauma-informed care and a strengths-based perspective to support clients in building practical skills and fostering resilience across diverse life challenges. View Profile
Hillrose, CO
Mindfulness-Based Stress Reduction (MBSR)
Anny Mejia
Hello! I'm Anny, a bilingual and bicultural therapist who is passionate about helping you discover and expand the strengths that a... More
Therapist
Offers online care for Hillrose, Colorado
LPC
Female
Hello! I'm Anny, a bilingual and bicultural therapist who is passionate about helping you discover and expand the strengths that already exist within you. I firmly believe tha... More
Who might be a good fit for Anny?
Anny Mejia offers an approach that may suit individuals focusing on healing from grief, managing anxiety, or navigating cultural and family-related challenges. Her bilingual, strengths-based method integrates mindfulness and attachment perspectives to create a supportive space, especially for those connected to Latinx, Hispanic, or immigrant communities. View Profile
Hillrose, CO
Mindfulness-Based Stress Reduction (MBSR)
Lisa Rickerd
With over 15 years of experience, my practice encompasses a diverse range of specialty services for trauma, life transitions, sham... More
Therapist
Offers online care for Hillrose, Colorado
Female
With over 15 years of experience, my practice encompasses a diverse range of specialty services for trauma, life transitions, shame, anger, depression, anxiety, grief/loss, PT... More
Who might be a good fit for Lisa?
Those managing concerns related to trauma, anxiety, or life transitions may appreciate the methods Lisa Rickerd incorporates into her practice. Her warm, strengths-based approach combines evidence-based therapies like EMDR and CBT to support clients in building resilience and fostering meaningful connections. View Profile
Hillrose, CO
Mindfulness-Based Stress Reduction (MBSR)
Amy Adams
Hello, I'm Amy, a Licensed Professional Counselor, and I'm looking forward to working with you! I offer teletherapy to clients in ... More
Therapist
Offers online care for Hillrose, Colorado
LPC
Female
Hello, I'm Amy, a Licensed Professional Counselor, and I'm looking forward to working with you! I offer teletherapy to clients in Colorado, making it convenient for you to acc... More
Who might be a good fit for Amy?
Individuals or couples navigating emotional dysregulation and complex feelings may find alignment with the strategies and frameworks utilized by Amy Adams, where applicable. Her personalized, eclectic approach blends cognitive-behavioral, mindfulness, and experiential techniques to support clients in discovering coping skills that resonate with their unique experiences. View Profile
Hillrose, CO
Mindfulness-Based Stress Reduction (MBSR)
Kathryn Grice
A Colorado native, Kathryn has been a psychiatric provider caring for patients in the Grand Valley (and telehealth across Colorado... More
Nurse Practitioner
Offers online care for Hillrose, Colorado
APRN/NP
Female
A Colorado native, Kathryn has been a psychiatric provider caring for patients in the Grand Valley (and telehealth across Colorado) for over three years. She is committed to f... More
Who might be a good fit for Kathryn?
Those coping with anxiety, ADHD, or life transitions may find Kathryn Grice’s approach to be well-aligned with their needs. She emphasizes a holistic, client-centered partnership that integrates evidence-based therapies with empathy and mindfulness to support resilience and lasting wellness. View Profile
Hillrose, CO
Mindfulness-Based Stress Reduction (MBSR)
Deborah Hutson
Hello, I'm Deb. Life can be tough to navigate at times, especially when going through major life transitions. These things can gre... More
Therapist
Offers online care for Hillrose, Colorado
Female
Hello, I'm Deb. Life can be tough to navigate at times, especially when going through major life transitions. These things can greatly impact our well-being, especially if we ... More
Who might be a good fit for Deborah?
Deborah Hutson offers an approach that may suit individuals focusing on managing anxiety, depression, or navigating major life transitions. She incorporates mindfulness, cognitive behavioral therapy, and motivational interviewing to help clients develop practical skills for calming the nervous system and gaining clearer perspectives on their challenges. View Profile
Hillrose, CO
Mindfulness-Based Stress Reduction (MBSR)
Heather Harcourt
Hello, I'm Heather. Our first session is an opportunity to identify areas of strain, set goals, and make a plan to begin the work ... More
Therapist
Offers online care for Hillrose, Colorado
Female
Hello, I'm Heather. Our first session is an opportunity to identify areas of strain, set goals, and make a plan to begin the work of building the life you want to live. I look... More
Who might be a good fit for Heather?
People experiencing anxiety, depression, or grief, or those wanting to strengthen coping skills during life transitions, could benefit from Heather Harcourt’s focused therapeutic work. She integrates cognitive behavioral therapy and motivational interviewing with attention to the emotional, intellectual, and spiritual dimensions of wellness, supporting clients through a holistic approach. View Profile
Hillrose, CO
Mindfulness-Based Stress Reduction (MBSR)
Maryanne Fisco
Hi there! My name is Maryanne, and while you might run into me in the mountains and streams of Colorado with my animals, I have a ... More
Therapist
Offers online care for Hillrose, Colorado
LPC
Female
Hi there! My name is Maryanne, and while you might run into me in the mountains and streams of Colorado with my animals, I have a great passion for the growth of others and he... More
Who might be a good fit for Maryanne?
Clients in need of guidance around emotional connection and self-empowerment could benefit from Maryanne Fisco’s approach. She integrates mindfulness, somatic grounding, and nature-based practices to support those working through trauma, anxiety, or relational challenges in a way that honors both body and mind. View Profile
Hillrose, CO
Mindfulness-Based Stress Reduction (MBSR)
Benjamin Bradley
I am a Licensed Professional Counselor (LPC) and Licensed Addiction Counselor (LAC) in Colorado, with 6 years experience working a... More
Therapist
Offers online care for Hillrose, Colorado
LPC
Male
I am a Licensed Professional Counselor (LPC) and Licensed Addiction Counselor (LAC) in Colorado, with 6 years experience working as a counselor. During that time, I have helpe... More
Who might be a good fit for Benjamin?
Those managing concerns related to anxiety, depression, or substance use may appreciate the methods Benjamin Bradley incorporates into his practice. He tailors his approach using a blend of cognitive-behavioral, dialectical-behavioral, and narrative therapies to support each person’s unique goals with respect and sensitivity. View Profile
Hillrose, CO
Mindfulness-Based Stress Reduction (MBSR)
Angela Heersink
Hello! I'm a compassionate counselor with a heart for helping individuals navigate the complexities of life. My practice is built ... More
Therapist
Offers online care for Hillrose, Colorado
LPC
Female
Hello! I'm a compassionate counselor with a heart for helping individuals navigate the complexities of life. My practice is built on the foundation of creating a safe, non-jud... More
Who might be a good fit for Angela?
Individuals or couples navigating anxiety, family conflict, or stress may find alignment with the strategies and frameworks utilized by Angela Heersink, where applicable. Her approach integrates cognitive-behavioral techniques with mindfulness and somatic therapies, creating a balanced space for teens and adults to explore emotional challenges and foster resilience. View Profile
Hillrose, CO
Mindfulness-Based Stress Reduction (MBSR)
Heather Allee
Hello! I'm Heather, and I'm passionate about serving people who struggle with barriers such as anxiety, depression, family relatio... More
Therapist
Offers online care for Hillrose, Colorado
Female
Hello! I'm Heather, and I'm passionate about serving people who struggle with barriers such as anxiety, depression, family relationships, and life transitions. As a client-cen... More
Who might be a good fit for Heather?
Heather Allee may support individuals who want to explore personal growth and emotional well-being through a mindfulness- and cognitive behavioral therapy-informed lens. She offers tailored strategies that address anxiety, depression, family dynamics, and life transitions, meeting clients where they are to build on their strengths and goals. View Profile
Hillrose, CO
Mindfulness-Based Stress Reduction (MBSR)
Kristen Wille
Have you ever struggled to find a provider you truly connected with? I think we have all been there… too often! It is incredibly... More
Nurse Practitioner
Offers online care for Hillrose, Colorado
APRN/NP
Female
Have you ever struggled to find a provider you truly connected with? I think we have all been there… too often! It is incredibly difficult to be seen for a medical appointme... More
Who might be a good fit for Kristen?
Kristen Wille may be a match for those interested in a collaborative, medication-inclusive approach, particularly when facing challenges such as anxiety, depression, or ADHD. She emphasizes building trust and comfort early in care, supporting clients through personalized treatment plans that combine therapy and medication management to address both short- and long-term goals. View Profile
Hillrose, CO
Mindfulness-Based Stress Reduction (MBSR)