Hasty, CO Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Hasty, Colorado
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Hasty, CO
Mindfulness-Based Stress Reduction (MBSR)
Alexander Regalado
Hello! My name is Alex Regalado, and I'm a seasoned therapist with a rich background in supporting adults facing various life stre... More
Therapist
Offers online care for Hasty, Colorado
Male
Hello! My name is Alex Regalado, and I'm a seasoned therapist with a rich background in supporting adults facing various life stressors, including depression, anxiety, ADHD, p... More
Who might be a good fit for Alexander?
Alexander Regalado may be a strong resource for individuals looking to develop strategies for managing symptoms of depression, anxiety, ADHD, or trauma. He blends trauma-informed care with tailored approaches such as CBT and DBT, creating a compassionate space that honors each person’s unique background and healing journey. View Profile
Hasty, CO
Mindfulness-Based Stress Reduction (MBSR)
Susan Stone
Hi, I'm Susan. For many people, challenges can feel overwhelming or like they “don’t make sense.” Often it's embarrassing �... More
Therapist
Offers online care for Hasty, Colorado
Female
Hi, I'm Susan. For many people, challenges can feel overwhelming or like they “don’t make sense.” Often it's embarrassing – or even baffling! – to realize that life ... More
Who might be a good fit for Susan?
Susan Stone may work particularly well with those looking to build skills around managing anxiety, trauma, or complex emotional experiences. Her client-centered, trauma-informed approach draws on a blend of therapeutic methods that encourage understanding past influences while fostering resilience and meaningful change in the present. View Profile
Hasty, CO
Mindfulness-Based Stress Reduction (MBSR)
Cathy Phelps
I have worked in the field of social work, specifically with trauma and resilience for 22 years. I am a practitioner of restorativ... More
Therapist
Offers online care for Hasty, Colorado
Female
I have worked in the field of social work, specifically with trauma and resilience for 22 years. I am a practitioner of restorative yoga, ear acupuncture, meditation and inten... More
Who might be a good fit for Cathy?
People seeking clarity around trauma recovery or support navigating life transitions may find Cathy Phelps’ approach fitting. She integrates trauma-informed care with mindfulness and somatic techniques, emphasizing safety and empowerment while honoring clients’ cultural and intergenerational experiences. View Profile
Hasty, CO
Mindfulness-Based Stress Reduction (MBSR)
Lindsey De
There should always be hope, and you shouldn’t have to suffer alone! No matter what you are facing, I believe that together we c... More
Therapist
Offers online care for Hasty, Colorado
LPC
Female
There should always be hope, and you shouldn’t have to suffer alone! No matter what you are facing, I believe that together we can find solutions and hope again! We all fac... More
Who might be a good fit for Lindsey?
Lindsey De may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. Her integrative approach, which includes methods like Acceptance and Commitment Therapy and the Gottman method, supports clients in finding concrete solutions while fostering hope and resilience throughout their healing journey. View Profile
Hasty, CO
Mindfulness-Based Stress Reduction (MBSR)
Elizabeth Troxel
Hello, I'm Liz Troxel, a Licensed Professional Counselor in the State of Colorado. With over 25 years of experience working with i... More
Therapist
Offers online care for Hasty, Colorado
LPC
Female
Hello, I'm Liz Troxel, a Licensed Professional Counselor in the State of Colorado. With over 25 years of experience working with individuals and families, and over 8 years spe... More
Who might be a good fit for Elizabeth?
Elizabeth Troxel may work particularly well with those looking to build skills around managing anxiety, trauma, or family-related stress. She integrates evidence-based approaches like CBT, DBT, and EMDR within a compassionate, person-centered framework that supports resilience and personal growth. View Profile
Hasty, CO
Mindfulness-Based Stress Reduction (MBSR)
Jeannette Uriza
Hello, I'm Jeannette, a bilingual English-Spanish psychotherapist who believes that mental health is the cornerstone of a healthy ... More
Therapist
Offers online care for Hasty, Colorado
Female
Hello, I'm Jeannette, a bilingual English-Spanish psychotherapist who believes that mental health is the cornerstone of a healthy lifestyle, paving the way for personal and sp... More
Who might be a good fit for Jeannette?
Jeannette Uriza may be a good match for people navigating trauma and related mental health challenges who prefer a trauma-informed, client-centered framework. She integrates culturally sensitive practices and collaborates with clients to build resilience, offering a safe space especially for those from diverse backgrounds or facing stigma around mental health. View Profile
Hasty, CO
Mindfulness-Based Stress Reduction (MBSR)
Amy Boggs
Hello! My name is Amy Boggs, and I am a Licensed Professional Counselor with a deep personal and professional commitment to helpin... More
Therapist
Offers online care for Hasty, Colorado
LPC
Female
Hello! My name is Amy Boggs, and I am a Licensed Professional Counselor with a deep personal and professional commitment to helping others. I was born in South Korea and came ... More
Who might be a good fit for Amy?
People experiencing anxiety, trauma, or life transitions, or those wanting to strengthen their coping skills, could benefit from Amy Boggs’s focused therapeutic work. Her approach integrates trauma-informed methods and a multicultural perspective shaped by her personal and professional journey, supporting adolescents and young adults in healing and personal growth. View Profile
Hasty, CO
Mindfulness-Based Stress Reduction (MBSR)
Stephen Nespor
With experience in community, nonprofit, and correctional mental health settings, I have worked with individuals from diverse back... More
Therapist
Offers online care for Hasty, Colorado
LPC
Male
With experience in community, nonprofit, and correctional mental health settings, I have worked with individuals from diverse backgrounds, conditions, and belief systems. My a... More
Who might be a good fit for Stephen?
Clients facing concerns such as life transitions or identity exploration may connect with the techniques and structure offered by Stephen Nespor. His collaborative, evidence-based approach provides a compassionate space for individuals seeking clarity and personal growth amid complex emotional and existential challenges. View Profile
Hasty, CO
Mindfulness-Based Stress Reduction (MBSR)
Elishia Oliva
I am Dr. Elishia Oliva, MD. Thanks for taking a moment to read a little bit about me. I am a Board Certified Adult Psychiatrist an... More
Psychiatrist
Offers online care for Hasty, Colorado
Female
I am Dr. Elishia Oliva, MD. Thanks for taking a moment to read a little bit about me. I am a Board Certified Adult Psychiatrist and Medical Doctor as well as a Colorado Native... More
Who might be a good fit for Elishia?
Clients facing concerns such as anxiety, mood disorders, or trauma may connect with the techniques and structure offered by Elishia Oliva. Her collaborative approach combines medication management with evidence-based therapies like CBT and DBT, supporting adults who seek a thorough psychiatric assessment alongside supportive strategies to promote mental wellness. View Profile
Hasty, CO
Mindfulness-Based Stress Reduction (MBSR)
Jennifer Beattie
I have had a passion for helping people that started very early, from volunteering with Special Olympics to supporting fundraising... More
Therapist
Offers online care for Hasty, Colorado
Female
I have had a passion for helping people that started very early, from volunteering with Special Olympics to supporting fundraising efforts for Big Brother Big Sisters. My acad... More
Who might be a good fit for Jennifer?
People seeking clarity around trauma recovery or support navigating life transitions may find Jennifer Beattie’s approach fitting. Her work with diverse populations, including first responders, military personnel, and families, integrates trauma-informed and mindfulness-based techniques to address complex emotional and behavioral challenges. View Profile
Hasty, CO
Mindfulness-Based Stress Reduction (MBSR)
Camille Ness
Hello, I'm Camille. I believe that each person has exactly what they need for healing within themselves, and I am honored to be a ... More
Therapist
Offers online care for Hasty, Colorado
LPC
Female
Hello, I'm Camille. I believe that each person has exactly what they need for healing within themselves, and I am honored to be a part of uncovering that with you. My approach... More
Who might be a good fit for Camille?
Camille Ness may be a good match for people navigating anxiety, trauma, or life transitions who prefer a collaborative and trauma-informed approach. Her use of methods like EMDR and Internal Family Systems helps create a gentle and flexible space for clients to explore and heal at their own pace. View Profile
Hasty, CO
Mindfulness-Based Stress Reduction (MBSR)
Mary Fisher
Hello, I'm Mary Fisher. I'm excited to meet and help you along your therapeutic progress. My ideal clients would be adults who... More
Therapist
Offers online care for Hasty, Colorado
Female
Hello, I'm Mary Fisher. I'm excited to meet and help you along your therapeutic progress. My ideal clients would be adults who are looking for more support to help manage ... More
Who might be a good fit for Mary?
Mary Fisher may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Her solution-focused approach supports clients in gaining personal insight and building practical tools to navigate current and future challenges with openness and intention. View Profile
Hasty, CO
Mindfulness-Based Stress Reduction (MBSR)
Esther JosephMagana
Hello, I'm Esther. As an eclectic therapist, I bring a comprehensive approach to our sessions, integrating Cognitive Behavioral Th... More
Therapist
Offers online care for Hasty, Colorado
LPC
Female
Hello, I'm Esther. As an eclectic therapist, I bring a comprehensive approach to our sessions, integrating Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therap... More
Who might be a good fit for Esther?
Esther Josephmagana may be well-suited to individuals who value an integrative therapeutic approach in managing challenges such as anxiety, depression, or difficulties related to life transitions. Her use of diverse methods like CBT, ACT, and mindfulness offers a flexible framework that can support young people and adults seeking relief and growth through a compassionate, personalized process. View Profile
Hasty, CO
Mindfulness-Based Stress Reduction (MBSR)
Andrew Sears
Hello, I'm Andrew. I have had the pleasure of aiding individuals and couples across the various stages of life. My career has span... More
Therapist
Offers online care for Hasty, Colorado
LPC
Male
Hello, I'm Andrew. I have had the pleasure of aiding individuals and couples across the various stages of life. My career has spanned across hospitals, community centers, scho... More
Who might be a good fit for Andrew?
Andrew Sears may be a strong resource for individuals looking to develop strategies for managing addiction, anxiety, or relationship stress. His integrative approach, which includes therapies like ACT, DBT, and trauma-focused techniques, is complemented by the unique support of a certified therapy dog to help with stress and grief. View Profile
Hasty, CO
Mindfulness-Based Stress Reduction (MBSR)
Takiya Bradley
Hello, I’m Takiya, a Licensed Clinical Social Worker (LCSW, LCSW-C), and I’m honored to be a part of your journey toward heali... More
Therapist
Offers online care for Hasty, Colorado
Female
Hello, I’m Takiya, a Licensed Clinical Social Worker (LCSW, LCSW-C), and I’m honored to be a part of your journey toward healing and growth. My path into therapy was i... More
Who might be a good fit for Takiya?
People experiencing anxiety, depression, or stress, or those wanting to strengthen resilience during life transitions, could benefit from Takiya Bradley’s focused therapeutic work. She integrates a collaborative, personalized approach drawing from modalities like CBT and mindfulness to create a safe space for exploring both personal and relational challenges. View Profile
Hasty, CO
Mindfulness-Based Stress Reduction (MBSR)
Natalie Nelson
Hello! I'm Natalie, and I'm so glad you're here. My approach to therapy is empathetic, authentic, and collaborative. I work to cre... More
Therapist
Offers online care for Hasty, Colorado
LPC
Female
Hello! I'm Natalie, and I'm so glad you're here. My approach to therapy is empathetic, authentic, and collaborative. I work to create change by truly listening, uncovering cha... More
Who might be a good fit for Natalie?
Natalie Nelson may align well with adults who are working through issues such as anxiety, depression, or life transitions. Her empathetic and collaborative approach, which integrates methods like attachment-based therapy and mindfulness, supports clients in uncovering their strengths and navigating challenges with compassion and clarity. View Profile
Hasty, CO
Mindfulness-Based Stress Reduction (MBSR)
Nicholas Worstell
Welcome to my practice! I'm Nick Worstell, a licensed therapist specializing in Dialectical Behavioral Therapy and a strengths-bas... More
Therapist
Offers online care for Hasty, Colorado
LPC
Male
Welcome to my practice! I'm Nick Worstell, a licensed therapist specializing in Dialectical Behavioral Therapy and a strengths-based approach; I focus on clients' strengths to... More
Hasty, CO
Mindfulness-Based Stress Reduction (MBSR)
Mary Schafer
I am a board-certified Psychiatric Nurse Practitioner and Family Nurse Practitioner. I obtained my certification as a Psychiatric ... More
Nurse Practitioner
Offers online care for Hasty, Colorado
APRN/NP
Female
I am a board-certified Psychiatric Nurse Practitioner and Family Nurse Practitioner. I obtained my certification as a Psychiatric Nurse Practitioner at Arizona State Universit... More
Who might be a good fit for Mary?
Mary Schafer may align well with adults who are working through issues such as anxiety, depression, or bipolar disorder. Her collaborative approach to medication management and therapy, combined with experience across diverse care settings, supports individuals seeking thoughtful guidance through complex mental health challenges. View Profile
Hasty, CO
Mindfulness-Based Stress Reduction (MBSR)
Kristen Wille
Have you ever struggled to find a provider you truly connected with? I think we have all been there… too often! It is incredibly... More
Nurse Practitioner
Offers online care for Hasty, Colorado
APRN/NP
Female
Have you ever struggled to find a provider you truly connected with? I think we have all been there… too often! It is incredibly difficult to be seen for a medical appointme... More
Who might be a good fit for Kristen?
People experiencing anxiety, depression, or identity-related concerns, or those wanting to strengthen their coping skills, could benefit from Kristen Wille’s focused therapeutic work. She emphasizes building a trusting relationship quickly and creating well-rounded, long- and short-term treatment plans that integrate medication management with evidence-based therapies like CBT and DBT. View Profile
Hasty, CO
Mindfulness-Based Stress Reduction (MBSR)