Golden, CO Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Golden, Colorado
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Golden, CO
Mindfulness-Based Stress Reduction (MBSR)
Mandi Schott
Hello, I'm Mandi, and I'm a Licensed Professional Counselor with over 15 years of experience providing case management services to... More
Therapist
Offers online care for Golden, Colorado
LPC
Female
Hello, I'm Mandi, and I'm a Licensed Professional Counselor with over 15 years of experience providing case management services to adults and families in the non-profit settin... More
Who might be a good fit for Mandi?
Mandi Schott may be a match for those interested in an eclectic, strengths-based approach, particularly when facing challenges like anxiety, depression, or life transitions. She creates a warm, collaborative space where clients can explore their experiences authentically and work toward acceptance and personal growth. View Profile
Golden, CO
Mindfulness-Based Stress Reduction (MBSR)
Marcela Atayde
Hello, I'm Marcela. With 21 years of experience as a Licensed Certified Social Worker-Clinical (MSW), I'm confident that I can off... More
Therapist
Offers online care for Golden, Colorado
Female
Hello, I'm Marcela. With 21 years of experience as a Licensed Certified Social Worker-Clinical (MSW), I'm confident that I can offer the support you need. As a former client m... More
Who might be a good fit for Marcela?
Individuals focused on improving emotional insight while managing challenges such as anxiety or trauma may find support in Marcela Atayde’s work. She creates a safe and welcoming space that encourages authenticity and uses a client-centered approach to help you explore your strengths and develop positive coping strategies tailored to your unique experience. View Profile
Golden, CO
Mindfulness-Based Stress Reduction (MBSR)
AMY SAPIEN
With 20 years as a Licensed Clinical Social Worker in Florida and Colorado, I help people get unstuck from patterns that keep repe... More
Therapist
Offers online care for Golden, Colorado
LCSW
Female
With 20 years as a Licensed Clinical Social Worker in Florida and Colorado, I help people get unstuck from patterns that keep repeating—even when they know better. Not just ... More
Who might be a good fit for Amy?
Amy Sapien may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or the challenges that come with chronic illness and grief. Her client-centered approach integrates mindfulness, somatic practices, and evidence-based therapies, creating a supportive space that honors diverse identities and life experiences. View Profile
Golden, CO
Mindfulness-Based Stress Reduction (MBSR)
CHRISTIANA OMODUGBAUDEH
I provide expert care for anxiety, depression, ADHD, mood disorders, stress, and other mental health conditions through compassion... More
Nurse Practitioner
Offers online care for Golden, Colorado
PMHNP
Female
I provide expert care for anxiety, depression, ADHD, mood disorders, stress, and other mental health conditions through compassionate, personalized treatment. As a trusted Psy... More
Who might be a good fit for Christiana?
Those coping with anxiety, mood disorders, or ADHD may find Christiana Omodugbaudeh’s approach to be well-aligned. She incorporates a compassionate, culturally sensitive framework combined with medication management and evidence-based therapies to support clients across various ages in regaining balance and control. View Profile
Golden, CO
Mindfulness-Based Stress Reduction (MBSR)
Sandra Labo
Hi, I’m Sandi Labo, MA, LPC—a dedicated behavioral health clinician with over a decade of experience across diverse settings. ... More
Therapist
Offers online care for Golden, Colorado
LPC
Female
Hi, I’m Sandi Labo, MA, LPC—a dedicated behavioral health clinician with over a decade of experience across diverse settings. Being a helper has always been central to who... More
Who might be a good fit for Sandra?
Those managing concerns related to trauma, mood disorders, or anxiety may appreciate the methods Sandra Labo incorporates into her practice. She offers a personalized, integrative approach that adapts evidence-based strategies to each client’s unique experiences, fostering emotional balance and resilience in a supportive virtual setting. View Profile
Golden, CO
Mindfulness-Based Stress Reduction (MBSR)
Shondra Cizek
Shondra Cizek, LPC is a Licensed Professional Counselor with a decade of experience helping individuals navigate life’s challeng... More
Therapist
Offers online care for Golden, Colorado
LPC
Female
Shondra Cizek, LPC is a Licensed Professional Counselor with a decade of experience helping individuals navigate life’s challenges. She specializes in treating depression, a... More
Who might be a good fit for Shondra?
Those coping with depression, anxiety, or complex emotional challenges like borderline personality disorder may find Shondra Cizek’s approach to be well-aligned. She blends empathy with evidence-based techniques such as CBT, DBT, and mindfulness to create personalized, collaborative therapy that supports meaningful growth and healing. View Profile
Golden, CO
Mindfulness-Based Stress Reduction (MBSR)
Emily Durham
I am a licensed psychologist offering therapy for adults. I enjoy working with a variety of concerns and specialize in the treatme... More
Therapist
Offers online care for Golden, Colorado
LP
Non-binary
I am a licensed psychologist offering therapy for adults. I enjoy working with a variety of concerns and specialize in the treatment of (c)ptsd, phobias, panic, and anxiety di... More
Who might be a good fit for Emily?
Emily Durham may be a match for those interested in a trauma-informed, exposure-based approach, particularly when facing anxiety, phobias, or PTSD. They create a supportive space that honors clients’ unique identities and experiences, including diverse genders and sexualities, while integrating mindfulness and relational therapies to help individuals work through their challenges at a comfortable pace. View Profile
Golden, CO
Mindfulness-Based Stress Reduction (MBSR)
Kelley Brown
I specialize in guiding individuals through life's toughest transitions; failure to launch, empty nest syndrome, divorce, managing... More
Therapist
Offers online care for Golden, Colorado
LPC
Female
I specialize in guiding individuals through life's toughest transitions; failure to launch, empty nest syndrome, divorce, managing grief, embracing aging and our attempts to s... More
Who might be a good fit for Kelley?
Clients working through life transitions and looking for emotionally focused therapy support might engage well with Kelley Brown’s approach. She emphasizes self-awareness and compassion to help individuals address underlying patterns related to grief, addiction, and stress, guiding them toward lasting peace and fulfillment. View Profile
Golden, CO
Mindfulness-Based Stress Reduction (MBSR)
Matthew Banach
Hello, my name is Matt Banach. I'm excited to meet you and help you with your therapy progress. My ideal client specifically w... More
Therapist
Offers online care for Golden, Colorado
Male
Hello, my name is Matt Banach. I'm excited to meet you and help you with your therapy progress. My ideal client specifically wants to address their trauma through EMDR and... More
Who might be a good fit for Matthew?
Clients in need of guidance around healing from trauma and emotional regulation could benefit from Matthew Banach’s approach. He integrates EMDR with attachment-focused and trauma-informed therapies to support individuals working through complex PTSD, dissociative symptoms, and related challenges while fostering safety and resilience throughout the healing process. View Profile
Golden, CO
Mindfulness-Based Stress Reduction (MBSR)
Cathleen Derickson
Is emotional distress limiting your fulfillment in life? Your diminished sense of wholeness and contentment in your relationships ... More
Therapist
Offers online care for Golden, Colorado
LPC
Female
Is emotional distress limiting your fulfillment in life? Your diminished sense of wholeness and contentment in your relationships and work can be rooted in the interpretations... More
Who might be a good fit for Cathleen?
Cathleen Derickson may support individuals who want to explore healing and personal growth through a trauma-informed, integrative lens. Her approach blends evidence-based therapies like EMDR and mindfulness with an emphasis on mind-body-spirit connection, guiding clients toward resilience and deeper self-awareness amid challenges such as anxiety, trauma, or stress. View Profile
Golden, CO
Mindfulness-Based Stress Reduction (MBSR)
Bridget Hofstadter
Hello, I'm Bridget. I believe in the power of the creative arts to assist clients in gaining insight and new perspectives to facil... More
Therapist
Offers online care for Golden, Colorado
LPC
Female
Hello, I'm Bridget. I believe in the power of the creative arts to assist clients in gaining insight and new perspectives to facilitate personal growth and transformation. As ... More
Who might be a good fit for Bridget?
Those coping with anxiety, depression, or trauma, or pursuing personal growth in self-worth and communication may find Bridget Hofstadter’s approach to be well-aligned. She integrates creative arts with evidence-based methods like CBT and DBT to tailor therapy that honors each client’s unique experiences and goals. View Profile
Golden, CO
Mindfulness-Based Stress Reduction (MBSR)
ERICA HARRIS
I am Licensed Clinician Social Worker with over 19 years of experience helping people to repair their relationship with God and le... More
Therapist
Offers online care for Golden, Colorado
Female
I am Licensed Clinician Social Worker with over 19 years of experience helping people to repair their relationship with God and learn how to better deal with the troubles we f... More
Who might be a good fit for Erica?
Erica Harris may be a strong resource for individuals looking to develop strategies for managing complex emotional and spiritual challenges. She integrates Christian counseling with evidence-based approaches like trauma-focused CBT to support adults seeking stability and healing in both mind and faith. View Profile
Golden, CO
Mindfulness-Based Stress Reduction (MBSR)
Barbara Brown
Hello, I'm Barb. Life’s transitions can feel overwhelming, leaving you stuck, lost, or unsure of how to move forward. Whethe... More
Therapist
Offers online care for Golden, Colorado
LPC
Female
Hello, I'm Barb. Life’s transitions can feel overwhelming, leaving you stuck, lost, or unsure of how to move forward. Whether you're experiencing grief, relationship cha... More
Who might be a good fit for Barbara?
Those managing concerns related to grief, anxiety, or major life transitions may appreciate the methods Barbara Brown incorporates into her practice. Her holistic approach blends traditional counseling with expressive arts, somatic healing, and spiritual counseling to support adults seeking meaningful growth and renewed clarity. View Profile
Golden, CO
Mindfulness-Based Stress Reduction (MBSR)
Mary Iversen
Beth Iversen, LCSW Licensed Clinical Social Worker | Executive Leader | Behavioral Health Specialist Beth Iversen is a dedica... More
Therapist
Offers online care for Golden, Colorado
Female
Beth Iversen, LCSW Licensed Clinical Social Worker | Executive Leader | Behavioral Health Specialist Beth Iversen is a dedicated Licensed Clinical Social Worker (LCSW) wi... More
Who might be a good fit for Mary?
Mary Iversen may align well with adults who are working through anxiety, grief, or life transitions. Her background in behavioral health and crisis intervention, combined with experience supporting veterans and active duty military, informs a compassionate approach that incorporates mindfulness and solution-focused strategies. View Profile
Golden, CO
Mindfulness-Based Stress Reduction (MBSR)
Kathryn Grice
A Colorado native, Kathryn has been a psychiatric provider caring for patients in the Grand Valley (and telehealth across Colorado... More
Nurse Practitioner
Offers online care for Golden, Colorado
APRN/NP
Female
A Colorado native, Kathryn has been a psychiatric provider caring for patients in the Grand Valley (and telehealth across Colorado) for over three years. She is committed to f... More
Who might be a good fit for Kathryn?
Those coping with anxiety, ADHD, or life transitions may find Kathryn Grice’s approach to be well-aligned with their needs. She emphasizes a holistic, client-centered partnership that integrates evidence-based therapies with empathy and mindfulness to support resilience and lasting wellness. View Profile
Golden, CO
Mindfulness-Based Stress Reduction (MBSR)
Busayo Obigbesan
Life can be hard to explore, particularly during life events that present uncertainties that accompany adulthood. Sometimes, it be... More
Nurse Practitioner
Offers online care for Golden, Colorado
APRN/NP
Female
Life can be hard to explore, particularly during life events that present uncertainties that accompany adulthood. Sometimes, it becomes hard to deal with these uncertainties a... More
Who might be a good fit for Busayo?
Individuals or couples navigating life transitions and related stress may find alignment with the strategies and frameworks utilized by Busayo Obigbesan, where applicable. She integrates both pharmacotherapy and mindfulness-based techniques to support clients in managing a range of challenges, including anxiety, mood disorders, and family conflict, with attention to cultural and developmental diversity. View Profile
Golden, CO
Mindfulness-Based Stress Reduction (MBSR)
Paul Zimmerman
Hello, I'm Paul, and I'm glad you're here. Life can be extremely difficult to navigate at times, particularly when going through a... More
Therapist
Offers online care for Golden, Colorado
LP
Male
Hello, I'm Paul, and I'm glad you're here. Life can be extremely difficult to navigate at times, particularly when going through a life transition. There are moments when the ... More
Who might be a good fit for Paul?
Those coping with anxiety, depression, or navigating significant life transitions may find Paul Zimmerman’s approach to be well-aligned. He offers a supportive, non-judgmental space that blends cognitive behavioral and insight-oriented therapies, helping clients develop understanding and practical skills tailored to their unique experiences. View Profile
Golden, CO
Mindfulness-Based Stress Reduction (MBSR)
Raymond Mizer
I am married with 2 adult children and 3 grandchildren. I previously worked for 30 Years with CDOC and retired in 2016 as the mana... More
Therapist
Offers online care for Golden, Colorado
LPC
Male
I am married with 2 adult children and 3 grandchildren. I previously worked for 30 Years with CDOC and retired in 2016 as the manager of a sub-program. One of the most influen... More
Who might be a good fit for Raymond?
Raymond Mizer may be a good match for people navigating addiction or anger management who prefer a reality-based, structured therapy framework. His approach emphasizes consistent small steps toward positive change, integrating brief therapeutic interventions and life coaching to support clients through life transitions and mental health challenges. View Profile
Golden, CO
Mindfulness-Based Stress Reduction (MBSR)
Lisa Broussard
Hello, I'm Lisa. With a passion for helping individuals navigate life's challenges, I specialize in providing compassionate and ev... More
Therapist
Offers online care for Golden, Colorado
Female
Hello, I'm Lisa. With a passion for helping individuals navigate life's challenges, I specialize in providing compassionate and evidence-based therapy through telehealth platf... More
Who might be a good fit for Lisa?
Those managing concerns related to anxiety, trauma, or relationship challenges may appreciate the methods Lisa Broussard incorporates into her practice. She blends cognitive-behavioral and mindfulness-based approaches within a compassionate telehealth setting, creating a supportive space for clients from diverse backgrounds to build resilience and practical coping skills. View Profile
Golden, CO
Mindfulness-Based Stress Reduction (MBSR)