Golden, CO Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Golden, Colorado
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Golden, CO
Mindfulness-Based Stress Reduction (MBSR)
Daryl Odefey
Reaching out for help during a tough time can be very challenging. I always meet the client where the client is at, because you’... More
Therapist
Offers online care for Golden, Colorado
Male
Reaching out for help during a tough time can be very challenging. I always meet the client where the client is at, because you’re the number one expert on yourself. I will ... More
Who might be a good fit for Daryl?
Clients in need of guidance around emotional healing and personal growth could benefit from Daryl Odefey’s approach. Drawing from positive psychology and a range of evidence-based therapies, he emphasizes building on individual strengths while tailoring care to each client’s unique story and needs. View Profile
Golden, CO
Mindfulness-Based Stress Reduction (MBSR)
Jami NoRunner
Hi, I’m Jami. I am a therapist specializing in trauma and attachment, with over 14 years of experience guiding children, familie... More
Therapist
Offers online care for Golden, Colorado
LPC
Female
Hi, I’m Jami. I am a therapist specializing in trauma and attachment, with over 14 years of experience guiding children, families, and women through the complexities of life... More
Who might be a good fit for Jami?
Jami Norunner may align well with adults who are working through trauma, attachment challenges, or identity-related concerns such as those faced by the LGBTQ+ community. She creates a supportive and individualized space using modalities like play and sand tray therapy, often integrating holistic elements and animal-assisted approaches to foster healing at a comfortable pace. View Profile
Golden, CO
Mindfulness-Based Stress Reduction (MBSR)
AMY SAPIEN
With 20 years as a Licensed Clinical Social Worker in Florida and Colorado, I help people get unstuck from patterns that keep repe... More
Therapist
Offers online care for Golden, Colorado
LCSW
Female
With 20 years as a Licensed Clinical Social Worker in Florida and Colorado, I help people get unstuck from patterns that keep repeating—even when they know better. Not just ... More
Who might be a good fit for Amy?
Amy Sapien may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or the challenges that come with chronic illness and grief. Her client-centered approach integrates mindfulness, somatic practices, and evidence-based therapies, creating a supportive space that honors diverse identities and life experiences. View Profile
Golden, CO
Mindfulness-Based Stress Reduction (MBSR)
Sandra Johnson
I can work with a variety of issues including but not limited to; anxiety, depression, life transitions, grief/loss, relationship ... More
Therapist
Offers online care for Golden, Colorado
LPC
Female
I can work with a variety of issues including but not limited to; anxiety, depression, life transitions, grief/loss, relationship concerns, co-dependency, alcohol addiction, P... More
Who might be a good fit for Sandra?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Sandra Johnson. She combines practical goal-setting with compassionate care, integrating methods such as mindfulness and trauma-focused therapy to help clients build new belief systems that foster safety and well-being. View Profile
Golden, CO
Mindfulness-Based Stress Reduction (MBSR)
Brandon Kozloff
I work closely with individuals, couples and families whom are struggling with issues such as addiction, substance abuse and other... More
Therapist
Offers online care for Golden, Colorado
Male
I work closely with individuals, couples and families whom are struggling with issues such as addiction, substance abuse and other compulsive behaviors, as well as those facin... More
Who might be a good fit for Brandon?
Brandon Kozloff may be well-suited to individuals who value a compassionate, non-judgmental therapeutic relationship in managing challenges such as addiction, anxiety, and trauma. His integrative use of approaches like DBT, Emotionally Focused Therapy, and Mindfulness-Based Stress Reduction can offer support for those seeking meaningful change and emotional growth. View Profile
Golden, CO
Mindfulness-Based Stress Reduction (MBSR)
Emily Stern
Hello, I'm Emily! Navigating life, day to day, is a challenge! Life can bring a roller-coaster of emotions as we are faced with op... More
Therapist
Offers online care for Golden, Colorado
LPC
Female
Hello, I'm Emily! Navigating life, day to day, is a challenge! Life can bring a roller-coaster of emotions as we are faced with opportunities, choices, questions, heartache, a... More
Who might be a good fit for Emily?
Emily Stern may be a good match for people navigating life transitions and emotional challenges who prefer an integrative, strengths-based framework. Her approach combines trauma-responsive care with direct, empathetic communication to help clients build coping skills and uncover their inherent strengths in a supportive, collaborative environment. View Profile
Golden, CO
Mindfulness-Based Stress Reduction (MBSR)
Patricia Vaughan
Are you struggling to make changes in your life? Would you like to feel better about the relationships you have? Have you been thi... More
Therapist
Offers online care for Golden, Colorado
LPC
Female
Are you struggling to make changes in your life? Would you like to feel better about the relationships you have? Have you been thinking about creating a more positive lifestyl... More
Who might be a good fit for Patricia?
Patricia Vaughan may be a good match for people navigating life transitions who prefer a compassionate, evidence-based framework. Her approach combines Cognitive Behavioral Therapy with collaborative techniques that foster acceptance, humor, and curiosity, supporting clients in managing challenges like anxiety, depression, and relationship stress while working toward meaningful personal growth. View Profile
Golden, CO
Mindfulness-Based Stress Reduction (MBSR)
Erica Martinez
Hello! Frances, here. I'm a Hispanic, multi-racial, queer, agender person and licensed clinical social worker. I believe everyone ... More
Therapist
Offers online care for Golden, Colorado
Non-binary
Hello! Frances, here. I'm a Hispanic, multi-racial, queer, agender person and licensed clinical social worker. I believe everyone has the capacity for growth and change. Somet... More
Who might be a good fit for Erica?
Erica Martinez may work particularly well with those looking to build skills around processing trauma and managing emotional regulation. Their trauma-informed approach, including EMDR and somatic techniques, is delivered within a compassionate and collaborative space that honors diverse identities and life experiences. View Profile
Golden, CO
Mindfulness-Based Stress Reduction (MBSR)
Chelsea Ammons
Hi there! I'm glad you're here. My name is Chelsea, and I'm a Licensed Professional Counselor (LPC) in Colorado who believes that ... More
Therapist
Offers online care for Golden, Colorado
LPC
Female
Hi there! I'm glad you're here. My name is Chelsea, and I'm a Licensed Professional Counselor (LPC) in Colorado who believes that the most important aspect of therapy is the g... More
Who might be a good fit for Chelsea?
Clients in need of guidance around identity, stress, or anxiety could benefit from Chelsea Ammons’ approach. She integrates person-centered therapy with DBT skills and Feminist Theory, creating a supportive space especially attuned to athletes, women, educators, and members of the LGBTQIA+ community. View Profile
Golden, CO
Mindfulness-Based Stress Reduction (MBSR)
Margaret Pine
My focus the last 15 yrs has been in giving the client back their own willpower and motivation to heal themselves. I have tools fr... More
Therapist
Offers online care for Golden, Colorado
Other
My focus the last 15 yrs has been in giving the client back their own willpower and motivation to heal themselves. I have tools from many practices that can help the client cr... More
Who might be a good fit for Margaret?
Margaret Pine may align well with adults who are working through challenges such as family conflict, trauma, or addiction. She integrates diverse therapeutic tools like DBT and art therapy to help clients build their own cultural identity and motivation for healing, with a special focus on family dynamics and young adult growth. View Profile
Golden, CO
Mindfulness-Based Stress Reduction (MBSR)
Anthony Lewis
Anthony earned a Master’s degree in Counseling and Human services, with an emphasis in Clinical Mental Health from the Universit... More
Therapist
Offers online care for Golden, Colorado
LPC
Male
Anthony earned a Master’s degree in Counseling and Human services, with an emphasis in Clinical Mental Health from the University of Colorado, Colorado Springs and has his B... More
Who might be a good fit for Anthony?
Anthony Lewis may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. His approach blends evidence-based therapies like EMDR, CBT, and DBT with a relational and humanistic perspective, creating a supportive environment that encourages personal growth and resilience. View Profile
Golden, CO
Mindfulness-Based Stress Reduction (MBSR)
Yakov Semenov
Dr. Yakov Semenov completed his medical training at Russian State Medical University and had been practicing psychiatry in Russia ... More
Psychiatrist
Offers online care for Golden, Colorado
Male
Dr. Yakov Semenov completed his medical training at Russian State Medical University and had been practicing psychiatry in Russia at first, then came to the US and completed p... More
Who might be a good fit for Yakov?
Yakov Semenov may be a strong resource for individuals looking to develop strategies for managing complex mental health conditions such as anxiety, bipolar disorder, or trauma. He integrates psychotherapy, lifestyle adjustments, and medication management to offer a comprehensive approach tailored to young and middle-aged adults seeking balanced support. View Profile
Golden, CO
Mindfulness-Based Stress Reduction (MBSR)
Lorraine Urbaniak
Hello, I'm Lorrie. The way we respond to challenges is all about perspective, and I believe that reconnecting with yourself is an ... More
Therapist
Offers online care for Golden, Colorado
Female
Hello, I'm Lorrie. The way we respond to challenges is all about perspective, and I believe that reconnecting with yourself is an important place to start. Life can become a m... More
Who might be a good fit for Lorraine?
Clients in need of guidance around anxiety, stress, or feeling overwhelmed could benefit from Lorraine Urbaniak’s approach. She integrates cognitive techniques with tools like Emotional Freedom Technique (EFT) to help individuals reconnect with their authentic selves and find clarity amid life’s demands. View Profile
Golden, CO
Mindfulness-Based Stress Reduction (MBSR)
Cindy Gonzalez
My name is Cindy Gonzàlez and I am a Licensed Professional Counselor in the state of Colorado. As a therapist I work to create a... More
Therapist
Offers online care for Golden, Colorado
LPC
Female
My name is Cindy Gonzàlez and I am a Licensed Professional Counselor in the state of Colorado. As a therapist I work to create a safe and non judgemental space where a clien... More
Who might be a good fit for Cindy?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Cindy Gonzalez. She creates a safe, nonjudgmental space that honors each person’s unique story, drawing on diverse therapeutic methods to help clients build confidence, increase self-awareness, and develop coping skills tailored to their individual experiences. View Profile
Golden, CO
Mindfulness-Based Stress Reduction (MBSR)
Charlie Boutillette
Hello, I'm Charlie. Have you ever felt overwhelmed by life? Anxiety and depression have overtaken your world, and when you watch y... More
Therapist
Offers online care for Golden, Colorado
LPC
Female
Hello, I'm Charlie. Have you ever felt overwhelmed by life? Anxiety and depression have overtaken your world, and when you watch your life unfold, you say to yourself, “How ... More
Who might be a good fit for Charlie?
Charlie Boutillette may work particularly well with those looking to build skills around managing anxiety, depression, and life transitions. Her approach encourages exploring personal beliefs and assumptions through solution-focused techniques and mindfulness, creating space for authentic growth and measurable progress toward wellness. View Profile
Golden, CO
Mindfulness-Based Stress Reduction (MBSR)
Hanna Rodriguez
If you're here, chances are you've gone through some really hard times recently. The first thing I want you to know is that it's o... More
Therapist
Offers online care for Golden, Colorado
LPC
Female
If you're here, chances are you've gone through some really hard times recently. The first thing I want you to know is that it's okay to reach out for help; in fact, it is a v... More
Who might be a good fit for Hanna?
People experiencing grief or trauma and looking for a therapist with experience in integrative and trauma-informed care might consider Hanna Rodriguez’s style of support. She offers a compassionate, gentle approach designed to help clients reconnect with themselves and find resilience through life’s most difficult seasons. View Profile
Golden, CO
Mindfulness-Based Stress Reduction (MBSR)
Caroline Clark
I am Master's level clinician, licensed in Colorado with close to a decade of experience working with a variety of individuals in ... More
Therapist
Offers online care for Golden, Colorado
Female
I am Master's level clinician, licensed in Colorado with close to a decade of experience working with a variety of individuals in multiple settings. I have experience working ... More
Who might be a good fit for Caroline?
Caroline Clark may be a strong resource for individuals looking to develop strategies for managing trauma, anxiety, or ADHD. She integrates a range of approaches such as EMDR, CBT, and DBT to tailor treatment plans that address each person’s unique strengths and challenges with compassion and respect. View Profile
Golden, CO
Mindfulness-Based Stress Reduction (MBSR)
Paige Berg
I am here to accompany you on your journey. I studied Transpersonal Art Therapy at Naropa University and have been practicing as a... More
Therapist
Offers online care for Golden, Colorado
LPC
Female
I am here to accompany you on your journey. I studied Transpersonal Art Therapy at Naropa University and have been practicing as a counselor in the Boulder and Weld County are... More
Who might be a good fit for Paige?
Clients seeking structured support for processing grief, anxiety, or exploring identity might consider working with Paige Berg. Her approach integrates art therapy and mindfulness within a framework that honors cultural humility and social justice, creating space for creative expression and gentle self-care. View Profile
Golden, CO
Mindfulness-Based Stress Reduction (MBSR)
Jeff Burt
Hello, I'm Jeff. Reaching out for therapy can be difficult, but I'm here to help you on that journey. I aim to provide a supportiv... More
Therapist
Offers online care for Golden, Colorado
LPC
Male
Hello, I'm Jeff. Reaching out for therapy can be difficult, but I'm here to help you on that journey. I aim to provide a supportive relationship and environment where lasting ... More
Who might be a good fit for Jeff?
Clients seeking structured support for addiction recovery or looking to improve emotional flexibility might consider working with Jeff Burt. His approach integrates evidence-based therapies like CBT and mindfulness, creating a compassionate space for exploring meaning and fostering lasting personal growth. View Profile
Golden, CO
Mindfulness-Based Stress Reduction (MBSR)