Glenwood Springs, CO Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Glenwood Springs, Colorado
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Glenwood Springs, CO
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Nadejda. I take a holistic view of therapy, incorporating multicultural and trauma-informed approaches to help you on y...
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Hello, I'm Nadejda. I take a holistic view of therapy, incorporating multicultural and trauma-informed approaches to help you on your unique journey. My goal is to work with y...
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Who might be a good fit for Nadejda?
Nadejda Lisencu may work particularly well with those looking to build skills around managing trauma, anxiety, and emotional regulation. She integrates multicultural and trauma-informed approaches to create a personalized, holistic plan that honors each person’s unique background and goals.
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Glenwood Springs, CO
Mindfulness-Based Stress Reduction (MBSR)
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I’m a Licensed Professional Counselor specializing in somatic therapy, where we work together to help you to reconnect with your...
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I’m a Licensed Professional Counselor specializing in somatic therapy, where we work together to help you to reconnect with your body, emotions, and inborn curiosities so yo...
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Who might be a good fit for Casey?
Individuals or couples navigating trauma, identity exploration, or body image challenges may find alignment with the strategies and frameworks utilized by Casey Capron, where applicable. Her trauma-informed, somatic therapy approach emphasizes reconnecting with the body and emotions, creating a compassionate space to support healing and personal growth at a comfortable pace.
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Glenwood Springs, CO
Mindfulness-Based Stress Reduction (MBSR)
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Hi, I’m Samantha! I’ve been a clinician for over twelve years, and I genuinely love this work. My passion lies in helping clie...
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Hi, I’m Samantha! I’ve been a clinician for over twelve years, and I genuinely love this work. My passion lies in helping clients tap into their strengths, navigate challe...
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Who might be a good fit for Samantha?
Clients working through anxiety and looking for mindfulness-based support might engage well with Samantha Skirka’s approach. She integrates compassion and real-world practicality, drawing on her diverse clinical experience and a warm, down-to-earth style that resonates with adults balancing life’s demands.
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Glenwood Springs, CO
Mindfulness-Based Stress Reduction (MBSR)
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My focus the last 15 yrs has been in giving the client back their own willpower and motivation to heal themselves. I have tools fr...
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My focus the last 15 yrs has been in giving the client back their own willpower and motivation to heal themselves. I have tools from many practices that can help the client cr...
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Who might be a good fit for Margaret?
Margaret Pine may align well with adults who are working through challenges such as family conflict, trauma, or addiction. She integrates diverse therapeutic tools like DBT and art therapy to help clients build their own cultural identity and motivation for healing, with a special focus on family dynamics and young adult growth.
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Glenwood Springs, CO
Mindfulness-Based Stress Reduction (MBSR)
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Are you noticing yourself feeling stuck in your day-to-day life? Do you ever find yourself questioning why you feel the way you do...
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Are you noticing yourself feeling stuck in your day-to-day life? Do you ever find yourself questioning why you feel the way you do? Or maybe you have experienced something tha...
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Who might be a good fit for Anna?
Anna Long may support individuals who want to explore healing and personal growth through a trauma-informed, strength-based lens. She creates a warm, accepting space where clients can collaboratively set meaningful goals while integrating mindfulness and positive psychology to navigate challenges such as anxiety, depression, and life transitions.
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Glenwood Springs, CO
Mindfulness-Based Stress Reduction (MBSR)
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My primary role in your mental health care involves medication management. For some, that means starting and continuing medication...
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My primary role in your mental health care involves medication management. For some, that means starting and continuing medications; for others, it means safely stopping medic...
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Who might be a good fit for Alicia?
Individuals navigating challenges like anxiety, depression, or bipolar disorder may find support through the approach used by Alicia Olson. She integrates medication management with lifestyle strategies such as diet and exercise, offering a holistic path that can be especially helpful for adolescents, young adults, and adults seeking comprehensive mental health care.
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Glenwood Springs, CO
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Michael Newman, LCSW. Life is a mixture of experiences. Many are enriching and pleasurable, while others leave us feeli...
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Hello, I'm Michael Newman, LCSW. Life is a mixture of experiences. Many are enriching and pleasurable, while others leave us feeling confused, doubtful, hurt, stressed, or ang...
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Who might be a good fit for Michael?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Michael Newman. His warm, engaging style and experience integrating approaches like neurofeedback and mindfulness create a supportive space for exploring underlying sources of distress and fostering personal growth.
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Glenwood Springs, CO
Mindfulness-Based Stress Reduction (MBSR)
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Not your parents therapist! The difference is that I don't want you to be my client next year. Lets sit together and organically u...
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Not your parents therapist! The difference is that I don't want you to be my client next year. Lets sit together and organically unfold your story and find the stuck points an...
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Who might be a good fit for Angela?
People experiencing anxiety, depression, or relationship challenges and looking for a therapist with experience in Cognitive Behavioral Therapy and Dialectical Behavior Therapy might consider Angela Bryan’s style of care. Her warm, direct, and solution-focused approach creates a collaborative space where clients can explore emotions, identify stuck points, and develop practical skills for growth.
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Glenwood Springs, CO
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Charlie. Have you ever felt overwhelmed by life? Anxiety and depression have overtaken your world, and when you watch y...
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Hello, I'm Charlie. Have you ever felt overwhelmed by life? Anxiety and depression have overtaken your world, and when you watch your life unfold, you say to yourself, “How ...
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Who might be a good fit for Charlie?
Charlie Boutillette may work particularly well with those looking to build skills around managing anxiety, depression, and life transitions. Her approach encourages exploring personal beliefs and assumptions through solution-focused techniques and mindfulness, creating space for authentic growth and measurable progress toward wellness.
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Glenwood Springs, CO
Mindfulness-Based Stress Reduction (MBSR)
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Are you overwhelmed? Do you grapple with loneliness? Do you struggle to communicate or create the relationships you desire? Do you...
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Are you overwhelmed? Do you grapple with loneliness? Do you struggle to communicate or create the relationships you desire? Do you feel there should be more in your life, but ...
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Who might be a good fit for Jule?
Individuals navigating challenges like loneliness, anxiety, or difficulty building meaningful relationships may find support through the approach used by Jule Lane. She integrates a thoughtful, holistic process that attends to emotional, spiritual, and cognitive aspects, inviting clients to uncover their own answers within a compassionate and reflective space.
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Glenwood Springs, CO
Mindfulness-Based Stress Reduction (MBSR)
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I have worked in the field of social work, specifically with trauma and resilience for 22 years. I am a practitioner of restorativ...
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I have worked in the field of social work, specifically with trauma and resilience for 22 years. I am a practitioner of restorative yoga, ear acupuncture, meditation and inten...
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Who might be a good fit for Cathy?
Cathy Phelps may support individuals who want to explore trauma and resilience through a trauma-informed, somatic, and mindfulness-based lens. Her approach integrates cognitive behavioral therapy with restorative practices like yoga and meditation, emphasizing safety, empowerment, and culturally sensitive healing strategies.
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Glenwood Springs, CO
Mindfulness-Based Stress Reduction (MBSR)
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I have had a passion for helping people that started very early, from volunteering with Special Olympics to supporting fundraising...
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I have had a passion for helping people that started very early, from volunteering with Special Olympics to supporting fundraising efforts for Big Brother Big Sisters. My acad...
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Who might be a good fit for Jennifer?
Jennifer Beattie may be a match for those interested in trauma-informed and somatic approaches, particularly when facing challenges such as anxiety, depression, or the effects of trauma. Her background in crisis intervention and work with diverse populations, including veterans and young people, informs a compassionate and practical style that supports clients through complex life transitions and emotional healing.
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Glenwood Springs, CO
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Amanda. With over ten years of experience working with children and adolescents, and several years working with adults,...
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Hello, I'm Amanda. With over ten years of experience working with children and adolescents, and several years working with adults, I have had the privilege of supporting clien...
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Who might be a good fit for Amanda?
Amanda Carter may work particularly well with those looking to build skills around managing anxiety, trauma, or stress. Her strengths-based approach, combined with therapies like EMDR and Animal-Assisted Therapy, creates a supportive environment tailored to the unique needs of children, adolescents, and adults.
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Glenwood Springs, CO
Mindfulness-Based Stress Reduction (MBSR)
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Hi there, I'm Brittney Rinard, a Licensed Clinical Social Worker (LCSW) with a Master’s degree in Social Work and over 7 years o...
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Hi there, I'm Brittney Rinard, a Licensed Clinical Social Worker (LCSW) with a Master’s degree in Social Work and over 7 years of experience in the mental health field. I pr...
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Who might be a good fit for Brittney?
Clients in need of guidance around emotional challenges such as anxiety, ADHD, or navigating life transitions could benefit from Brittney Rinard’s approach. She integrates evidence-based therapies like CBT, ACT, and DBT with a compassionate, individualized framework that honors each person’s unique experience and goals.
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Glenwood Springs, CO
Mindfulness-Based Stress Reduction (MBSR)
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Takeshia Van Ross is a Licensed Clinical Social Worker dedicated to helping individuals overcome challenges with strength, confide...
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Takeshia Van Ross is a Licensed Clinical Social Worker dedicated to helping individuals overcome challenges with strength, confidence, and self-compassion. With extensive expe...
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Who might be a good fit for Takeshia?
Takeshia Rossjohnson may be well-suited to individuals who value trauma-informed and skills-based therapy in managing emotional regulation and relationship challenges. Her approach combines evidence-based methods like Dialectical Behavior Therapy and restorative practices to create a compassionate space for healing and personal growth.
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Glenwood Springs, CO
Mindfulness-Based Stress Reduction (MBSR)
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Esther Okanlawon is a dual board-certified family and psychiatric and mental health nurse practitioner who specializes in treating...
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Esther Okanlawon is a dual board-certified family and psychiatric and mental health nurse practitioner who specializes in treating clients across the lifespan. She treats comp...
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Who might be a good fit for Esther?
Individuals focused on improving overall mental wellness while managing complex conditions may find support in Esther Okanlawon’s work. Her integrative approach combines therapy and medication management, offering inclusive care tailored to diverse backgrounds and a range of mental health challenges across the lifespan.
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Glenwood Springs, CO
Mindfulness-Based Stress Reduction (MBSR)
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I am a Licensed Professional Counselor (LPC) and Licensed Addiction Counselor (LAC) in Colorado, with 6 years experience working a...
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I am a Licensed Professional Counselor (LPC) and Licensed Addiction Counselor (LAC) in Colorado, with 6 years experience working as a counselor. During that time, I have helpe...
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Who might be a good fit for Benjamin?
Those managing concerns related to anxiety, depression, or substance use may appreciate the methods Benjamin Bradley incorporates into his practice. He tailors his approach using a blend of cognitive-behavioral, dialectical-behavioral, and narrative therapies to support each person’s unique goals with respect and sensitivity.
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Glenwood Springs, CO
Mindfulness-Based Stress Reduction (MBSR)
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Have you found yourself feeling overwhelmed with the many challenges life throws at you? Do you find yourself wishing for some gui...
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Have you found yourself feeling overwhelmed with the many challenges life throws at you? Do you find yourself wishing for some guidance which would take the weight off your sh...
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Who might be a good fit for Taejin?
Clients in need of guidance around multicultural and emotional challenges could benefit from Taejin Kim’s approach. Her trauma-informed, culturally sensitive methods, combined with experience supporting bilingual and diverse clients, create space for healing from anxiety, stress, and past trauma.
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Glenwood Springs, CO
Mindfulness-Based Stress Reduction (MBSR)
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Hello! I'm Nichole, a Licensed Clinical Social Worker (LCSW) in Florida and Colorado, as well as a Licensed Addiction Counselor (L...
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Hello! I'm Nichole, a Licensed Clinical Social Worker (LCSW) in Florida and Colorado, as well as a Licensed Addiction Counselor (LAC) in Colorado. With 12 years of clinical ex...
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Who might be a good fit for Nichole?
Nichole Lange may align well with adults who are working through challenges such as anxiety, depression, addiction, or grief. She integrates a variety of therapeutic approaches, including CBT, DBT, and motivational interviewing, to tailor support that honors each person’s unique strengths and goals through convenient video telehealth sessions.
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Glenwood Springs, CO
Mindfulness-Based Stress Reduction (MBSR)
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