Fraser, CO Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Fraser, Colorado
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Fraser, CO
Mindfulness-Based Stress Reduction (MBSR)
Katarzyna Poczwardowska
Hello, I'm Kasia Poczwardowska. As a Licensed Professional Counselor (LPC) with a Master of Arts in Clinical Mental Health Counsel... More
Therapist
Offers online care for Fraser, Colorado
LPC
Female
Hello, I'm Kasia Poczwardowska. As a Licensed Professional Counselor (LPC) with a Master of Arts in Clinical Mental Health Counseling from the University of Denver's Morgridge... More
Who might be a good fit for Katarzyna?
Katarzyna Poczwardowska may be well-suited to individuals who value a holistic, integrative therapy approach in managing anxiety, depression, grief, or trauma. Her practice blends evidence-based methods like CBT, DBT, and EMDR with mindfulness and stress reduction techniques, offering support that addresses both mental and physical aspects of well-being. View Profile
Fraser, CO
Mindfulness-Based Stress Reduction (MBSR)
Megan Propps
As a Health Psychologist and Licensed Professional Counselor, I view mental health as an essential part of total health. My hope i... More
Therapist
Offers online care for Fraser, Colorado
LPC
Female
As a Health Psychologist and Licensed Professional Counselor, I view mental health as an essential part of total health. My hope is to provide my clients with a comfortable pl... More
Who might be a good fit for Megan?
People experiencing anxiety, trauma, or challenges related to chronic health conditions and weight management and looking for a therapist with experience in integrating physical and mental health might consider Megan Propps’ style of care. She offers a supportive space where clients can build on their strengths and cultivate new skills through approaches like Acceptance and Commitment Therapy and mindfulness techniques tailored to each individual’s unique experience. View Profile
Fraser, CO
Mindfulness-Based Stress Reduction (MBSR)
AMY SAPIEN
With 20 years as a Licensed Clinical Social Worker in Florida and Colorado, I help people get unstuck from patterns that keep repe... More
Therapist
Offers online care for Fraser, Colorado
LCSW
Female
With 20 years as a Licensed Clinical Social Worker in Florida and Colorado, I help people get unstuck from patterns that keep repeating—even when they know better. Not just ... More
Who might be a good fit for Amy?
Amy Sapien may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or the challenges that come with chronic illness and grief. Her client-centered approach integrates mindfulness, somatic practices, and evidence-based therapies, creating a supportive space that honors diverse identities and life experiences. View Profile
Fraser, CO
Mindfulness-Based Stress Reduction (MBSR)
Doris Garcia
Hello, I'm Doris, a Licensed Professional Counselor in Colorado and a Licensed Mental Health Counselor in Florida, with 9 years of... More
Therapist
Offers online care for Fraser, Colorado
LPC
Female
Hello, I'm Doris, a Licensed Professional Counselor in Colorado and a Licensed Mental Health Counselor in Florida, with 9 years of professional experience. I specialize in hel... More
Who might be a good fit for Doris?
Individuals navigating challenges like anxiety, family conflict, or identity exploration may find support through the approach used by Doris Garcia. Her collaborative and empowering style, combined with experience supporting diverse clients including military veterans and LGBTQIA+ individuals, creates a space to build resilience and develop personalized coping strategies. View Profile
Fraser, CO
Mindfulness-Based Stress Reduction (MBSR)
Kenneth Pott
Hello, I'm Kenneth. I believe that therapy is a collaborative journey where we work together to navigate life's challenges. My app... More
Therapist
Offers online care for Fraser, Colorado
LPC
Male
Hello, I'm Kenneth. I believe that therapy is a collaborative journey where we work together to navigate life's challenges. My approach is to integrate psychoeducation into ou... More
Who might be a good fit for Kenneth?
Kenneth Pott may work particularly well with those looking to build skills around emotional regulation and resilience. His integrative approach combines biblical perspectives with trauma-informed therapies like EMDR and dialectical behavior therapy, offering a collaborative and supportive space for individuals facing challenges such as anxiety, grief, or relationship struggles. View Profile
Fraser, CO
Mindfulness-Based Stress Reduction (MBSR)
Angela Heersink
Hello! I'm a compassionate counselor with a heart for helping individuals navigate the complexities of life. My practice is built ... More
Therapist
Offers online care for Fraser, Colorado
LPC
Female
Hello! I'm a compassionate counselor with a heart for helping individuals navigate the complexities of life. My practice is built on the foundation of creating a safe, non-jud... More
Who might be a good fit for Angela?
Individuals or couples navigating anxiety, family conflict, or stress may find alignment with the strategies and frameworks utilized by Angela Heersink, where applicable. Her approach integrates cognitive-behavioral techniques with mindfulness and somatic therapies, creating a balanced space for teens and adults to explore emotional challenges and foster resilience. View Profile
Fraser, CO
Mindfulness-Based Stress Reduction (MBSR)
Yakov Semenov
Dr. Yakov Semenov completed his medical training at Russian State Medical University and had been practicing psychiatry in Russia ... More
Psychiatrist
Offers online care for Fraser, Colorado
Male
Dr. Yakov Semenov completed his medical training at Russian State Medical University and had been practicing psychiatry in Russia at first, then came to the US and completed p... More
Who might be a good fit for Yakov?
Yakov Semenov may be a strong resource for individuals looking to develop strategies for managing complex mental health conditions such as anxiety, bipolar disorder, or trauma. He integrates psychotherapy, lifestyle adjustments, and medication management to offer a comprehensive approach tailored to young and middle-aged adults seeking balanced support. View Profile
Fraser, CO
Mindfulness-Based Stress Reduction (MBSR)
Elizabeth Felker
Hello, I'm Liz. Life is a journey with no destination, and the more resources we have, the better equipped we are to face its chal... More
Therapist
Offers online care for Fraser, Colorado
LPC
Female
Hello, I'm Liz. Life is a journey with no destination, and the more resources we have, the better equipped we are to face its challenges. My mission is to help others find joy... More
Who might be a good fit for Elizabeth?
Those coping with anxiety, depression, or life transitions may find Elizabeth Felker’s approach to be well-aligned. She integrates mind, body, and spirit through a person-centered, holistic framework that incorporates therapies like CBT, DBT, and EMDR, supporting healing from both subtle and significant trauma. View Profile
Fraser, CO
Mindfulness-Based Stress Reduction (MBSR)
Erin Hampton
Hello, I'm Erin. Many clients come to therapy asking, “What is wrong with me?”, “Why do I make the choices I make?”, “Wh... More
Therapist
Offers online care for Fraser, Colorado
Female
Hello, I'm Erin. Many clients come to therapy asking, “What is wrong with me?”, “Why do I make the choices I make?”, “Why am I not good at managing conflict?” Most... More
Who might be a good fit for Erin?
Individuals or couples navigating trauma, addiction, or identity challenges may find alignment with the strategies and frameworks utilized by Erin Hampton, where applicable. Her approach blends cognitive behavioral and psychoanalytic methods with a compassionate, individualized focus that emphasizes insight into past patterns to foster present growth and self-compassion. View Profile
Fraser, CO
Mindfulness-Based Stress Reduction (MBSR)
Erica Martinez
Hello! Frances, here. I'm a Hispanic, multi-racial, queer, agender person and licensed clinical social worker. I believe everyone ... More
Therapist
Offers online care for Fraser, Colorado
Non-binary
Hello! Frances, here. I'm a Hispanic, multi-racial, queer, agender person and licensed clinical social worker. I believe everyone has the capacity for growth and change. Somet... More
Who might be a good fit for Erica?
Erica Martinez may work particularly well with those looking to build skills around processing trauma and managing emotional regulation. Their trauma-informed approach, including EMDR and somatic techniques, is delivered within a compassionate and collaborative space that honors diverse identities and life experiences. View Profile
Fraser, CO
Mindfulness-Based Stress Reduction (MBSR)
Christine Hall
Hi, I’m Christine (she/her), a Licensed Professional Counselor in Colorado offering telehealth support for adults navigating tra... More
Therapist
Offers online care for Fraser, Colorado
LPC
Female
Hi, I’m Christine (she/her), a Licensed Professional Counselor in Colorado offering telehealth support for adults navigating trauma, anxiety, depression, and relationship st... More
Who might be a good fit for Christine?
People experiencing anxiety or trauma and looking for a therapist with experience in evidence-based approaches might consider Christine Hall’s style of care. Her warm, collaborative method integrates therapies like IFS, CBT, and DBT to create a supportive space where adults can work toward healing at their own pace. View Profile
Fraser, CO
Mindfulness-Based Stress Reduction (MBSR)
Erika Huelskamp
Hello, I'm Erika Huelskamp, MSW, a Licensed Clinical Social Worker and Certified Addiction Counselor II with over 25 years of expe... More
Therapist
Offers online care for Fraser, Colorado
Female
Hello, I'm Erika Huelskamp, MSW, a Licensed Clinical Social Worker and Certified Addiction Counselor II with over 25 years of experience. Throughout my career, I've had the pr... More
Who might be a good fit for Erika?
Erika Huelskamp may align well with adults who are working through issues such as trauma, addiction, or stress related to life transitions. She integrates mindfulness, meditation, and creative therapies into her practice, creating a supportive space for clients seeking to reconnect with themselves and build resilience. View Profile
Fraser, CO
Mindfulness-Based Stress Reduction (MBSR)
Laurie Albright
Hello, I'm Laurie, and with over 30 years of experience as a mental health practitioner and clinical leader, I am here to support ... More
Therapist
Offers online care for Fraser, Colorado
Female
Hello, I'm Laurie, and with over 30 years of experience as a mental health practitioner and clinical leader, I am here to support you by working together to find the best appr... More
Who might be a good fit for Laurie?
Those coping with anxiety, depression, or life transitions may find Laurie Albright’s approach to be well-aligned. She blends evidence-based techniques like Cognitive Behavioral Therapy with mindfulness and innovative methods to create a personalized, compassionate space that supports healing and practical growth. View Profile
Fraser, CO
Mindfulness-Based Stress Reduction (MBSR)
Kayin President
As a licensed clinical therapist with over a decade of experience, I have had the privilege of working in diverse settings, includ... More
Therapist
Offers online care for Fraser, Colorado
Male
As a licensed clinical therapist with over a decade of experience, I have had the privilege of working in diverse settings, including schools, community mental health centers,... More
Who might be a good fit for Kayin?
Kayin President may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or depression. His human-centered, holistic, and trauma-informed approach, combined with experience across diverse settings, supports a collaborative space where clients feel seen and respected throughout their mental health journey. View Profile
Fraser, CO
Mindfulness-Based Stress Reduction (MBSR)
Pamela Wise
Hello, I'm Pamela. With over 25 years of experience in the mental health field, I am passionate about helping individuals navigate... More
Therapist
Offers online care for Fraser, Colorado
LPC
Female
Hello, I'm Pamela. With over 25 years of experience in the mental health field, I am passionate about helping individuals navigate their unique journeys towards healing and se... More
Who might be a good fit for Pamela?
Individuals or couples navigating trauma, family conflict, or identity-related concerns may find alignment with the strategies and frameworks utilized by Pamela Wise. Her approach integrates evidence-based therapies like Cognitive Behavioral Therapy and Cognitive Processing Therapy, tailored to support teens and adults through healing, communication, and self-acceptance. View Profile
Fraser, CO
Mindfulness-Based Stress Reduction (MBSR)
Paul Zimmerman
Hello, I'm Paul, and I'm glad you're here. Life can be extremely difficult to navigate at times, particularly when going through a... More
Therapist
Offers online care for Fraser, Colorado
LP
Male
Hello, I'm Paul, and I'm glad you're here. Life can be extremely difficult to navigate at times, particularly when going through a life transition. There are moments when the ... More
Who might be a good fit for Paul?
Those coping with anxiety, depression, or navigating significant life transitions may find Paul Zimmerman’s approach to be well-aligned. He offers a supportive, non-judgmental space that blends cognitive behavioral and insight-oriented therapies, helping clients develop understanding and practical skills tailored to their unique experiences. View Profile
Fraser, CO
Mindfulness-Based Stress Reduction (MBSR)
Stephanie Smith
Hello, I'm Stephanie, a Licensed Professional Counselor with a passion for helping individuals navigate life's challenges. With an... More
Therapist
Offers online care for Fraser, Colorado
Female
Hello, I'm Stephanie, a Licensed Professional Counselor with a passion for helping individuals navigate life's challenges. With an undergraduate degree in Behavioral Sciences ... More
Who might be a good fit for Stephanie?
Clients facing concerns such as anxiety, trauma, or challenges related to ADHD may connect with the techniques and structure offered by Stephanie Smith. Her integrative approach, which includes evidence-based methods like Trauma-Focused CBT and mindfulness practices, supports individuals and families in navigating life transitions with compassion and tailored care. View Profile
Fraser, CO
Mindfulness-Based Stress Reduction (MBSR)
Casey Ruch
I am a Licensed Professional Counselor (LPC) who works with clients in Colorado. I value meeting my clients right where they are a... More
Therapist
Offers online care for Fraser, Colorado
LPC
Female
I am a Licensed Professional Counselor (LPC) who works with clients in Colorado. I value meeting my clients right where they are at and coming alongside them to work towards w... More
Who might be a good fit for Casey?
People experiencing anxiety, depression, or navigating life transitions and looking for a therapist with experience in developmental disabilities might consider Casey Ruch’s style of care. She integrates evidence-based approaches like DBT and trauma-focused therapy with a holistic, person-centered perspective that honors each client’s unique journey and values. View Profile
Fraser, CO
Mindfulness-Based Stress Reduction (MBSR)
Brandon Kozloff
I work closely with individuals, couples and families whom are struggling with issues such as addiction, substance abuse and other... More
Therapist
Offers online care for Fraser, Colorado
Male
I work closely with individuals, couples and families whom are struggling with issues such as addiction, substance abuse and other compulsive behaviors, as well as those facin... More
Who might be a good fit for Brandon?
Brandon Kozloff may be well-suited to individuals who value a compassionate, non-judgmental therapeutic relationship in managing challenges such as addiction, anxiety, and trauma. His integrative use of approaches like DBT, Emotionally Focused Therapy, and Mindfulness-Based Stress Reduction can offer support for those seeking meaningful change and emotional growth. View Profile
Fraser, CO
Mindfulness-Based Stress Reduction (MBSR)