Fountain, CO Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Fountain, Colorado
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Fountain, CO
Mindfulness-Based Stress Reduction (MBSR)
Joyce Davidson
Hello, I'm Joyce. My work targets ineffective thoughts, emotions, behaviors, habits, and unhelpful or harmful beliefs about the se... More
Therapist
Offers online care for Fountain, Colorado
Female
Hello, I'm Joyce. My work targets ineffective thoughts, emotions, behaviors, habits, and unhelpful or harmful beliefs about the self and the world. When we develop these skill... More
Who might be a good fit for Joyce?
Clients seeking structured support for work-life balance challenges or looking to improve coping with stress and burnout might consider working with Joyce Davidson. Her approach emphasizes self-compassion and resilience, integrating mindfulness and relational therapies to help individuals reconnect with their strengths amid difficult life transitions. View Profile
Fountain, CO
Mindfulness-Based Stress Reduction (MBSR)
Misty Grimes
Hello, I'm Misty, and welcome to Blue Phoenix Counseling. My mission is to provide a safe, non-judgmental space where you can proc... More
Therapist
Offers online care for Fountain, Colorado
Female
Hello, I'm Misty, and welcome to Blue Phoenix Counseling. My mission is to provide a safe, non-judgmental space where you can process and heal from life's challenges and traum... More
Who might be a good fit for Misty?
Those coping with depression, anxiety, or the effects of trauma, or pursuing personal growth in self-understanding and healing may find Misty Grimes’s approach to be well-aligned. She creates a compassionate, patient-centered space that integrates mindfulness and cognitive-behavioral techniques to support clients in discovering inner strength and resilience. View Profile
Fountain, CO
Mindfulness-Based Stress Reduction (MBSR)
AMANDA WILLIAMSON
Hello, I'm Amanda. For over 20 years I've walked alongside people through every kind of mental health journey—from crisis moment... More
Therapist
Offers online care for Fountain, Colorado
LCPC|LPC|LCMHC
Female
Hello, I'm Amanda. For over 20 years I've walked alongside people through every kind of mental health journey—from crisis moments in psychiatric hospitals to steady, hopeful... More
Who might be a good fit for Amanda?
Individuals navigating challenges like anxiety, depression, or addiction may find support through the approach used by Amanda Williamson. She integrates practical methods such as Cognitive Behavioral Therapy and mindfulness to help adults build resilience and find balance during life transitions or periods of grief. View Profile
Fountain, CO
Mindfulness-Based Stress Reduction (MBSR)
DEBANHI VALLADARES GUERRERO
Hi, I’m Deb! If you've found yourself on this page, you're probably trying to figure out if i'm the best therapist to help you. ... More
Therapist
Offers online care for Fountain, Colorado
LCSW
Female
Hi, I’m Deb! If you've found yourself on this page, you're probably trying to figure out if i'm the best therapist to help you. I can help you get unstuck, ditch your guilt,... More
Who might be a good fit for Debanhi?
Those managing concerns related to anxiety, depression, or self-esteem may appreciate the methods Debanhi Valladares Guerrero incorporates into her practice. She integrates mindfulness-based stress reduction techniques and focuses on healing past experiences and strengthening boundaries to support clients in building healthier relationships and greater personal well-being. View Profile
Fountain, CO
Mindfulness-Based Stress Reduction (MBSR)
Sandra Johnson
I can work with a variety of issues including but not limited to; anxiety, depression, life transitions, grief/loss, relationship ... More
Therapist
Offers online care for Fountain, Colorado
LPC
Female
I can work with a variety of issues including but not limited to; anxiety, depression, life transitions, grief/loss, relationship concerns, co-dependency, alcohol addiction, P... More
Who might be a good fit for Sandra?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Sandra Johnson. She combines practical goal-setting with compassionate care, integrating methods such as mindfulness and trauma-focused therapy to help clients build new belief systems that foster safety and well-being. View Profile
Fountain, CO
Mindfulness-Based Stress Reduction (MBSR)
Jessica Adams
Hello! My name is Jessica Adams and I am a Licensed Clinical Social Worker (LCSW), practicing in Colorado for the last 7 years. ... More
Therapist
Offers online care for Fountain, Colorado
Female
Hello! My name is Jessica Adams and I am a Licensed Clinical Social Worker (LCSW), practicing in Colorado for the last 7 years. I know how overwhelming it can be to seek ... More
Who might be a good fit for Jessica?
Those managing concerns related to anxiety, life transitions, or family conflict may appreciate the methods Jessica Adams incorporates into her practice. Her person-centered, holistic approach emphasizes collaboration and uses evidence-based techniques like cognitive behavioral therapy and mindfulness to support clients in building resilience and finding meaningful growth. View Profile
Fountain, CO
Mindfulness-Based Stress Reduction (MBSR)
Michael Newman
Hello, I'm Michael Newman, LCSW. Life is a mixture of experiences. Many are enriching and pleasurable, while others leave us feeli... More
Therapist
Offers online care for Fountain, Colorado
Male
Hello, I'm Michael Newman, LCSW. Life is a mixture of experiences. Many are enriching and pleasurable, while others leave us feeling confused, doubtful, hurt, stressed, or ang... More
Who might be a good fit for Michael?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Michael Newman. His warm, engaging style and experience integrating approaches like neurofeedback and mindfulness create a supportive space for exploring underlying sources of distress and fostering personal growth. View Profile
Fountain, CO
Mindfulness-Based Stress Reduction (MBSR)
Claudia Ortega
Hello, I'm Claudia. My goal is to create a sense of safety and well-being with everyone I meet. Whether you have connected with a ... More
Therapist
Offers online care for Fountain, Colorado
Female
Hello, I'm Claudia. My goal is to create a sense of safety and well-being with everyone I meet. Whether you have connected with a therapist in the past and are ready to share ... More
Who might be a good fit for Claudia?
Clients seeking structured support for healing from trauma or looking to improve family relationships might consider working with Claudia Ortega. She integrates mind-body approaches like breathwork and guided meditation alongside evidence-based therapies to help individuals address challenges at their root and foster a balanced sense of well-being. View Profile
Fountain, CO
Mindfulness-Based Stress Reduction (MBSR)
Jennifer Lewis
Hi there! I'm Jennifer Lewis, and I'm excited to meet you and assist you in taking that first step towards feeling better as you g... More
Therapist
Offers online care for Fountain, Colorado
LPC
Female
Hi there! I'm Jennifer Lewis, and I'm excited to meet you and assist you in taking that first step towards feeling better as you get therapy started. My ideal client is so... More
Who might be a good fit for Jennifer?
Clients in need of guidance around anxiety, depression, or relationship challenges could benefit from Jennifer Lewis’s approach. She creates a collaborative and inviting space that blends structured therapies like CBT with mindful, person-centered methods, supporting clients as they explore their strengths and work toward meaningful change. View Profile
Fountain, CO
Mindfulness-Based Stress Reduction (MBSR)
Brett Skyba
Hi there! As a dedicated Licensed Professional Counselor (LPC), I bring a compassionate and client-centered approach to mental hea... More
Therapist
Offers online care for Fountain, Colorado
LPC
Male
Hi there! As a dedicated Licensed Professional Counselor (LPC), I bring a compassionate and client-centered approach to mental health and emotional well-being. I have 12 years... More
Who might be a good fit for Brett?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Brett Skyba incorporates into his practice. He integrates evidence-based approaches like Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and mindfulness techniques, creating a supportive space tailored to each person’s unique experiences and goals. View Profile
Fountain, CO
Mindfulness-Based Stress Reduction (MBSR)
Stephanie Smith
Hello, I'm Stephanie, a Licensed Professional Counselor with a passion for helping individuals navigate life's challenges. With an... More
Therapist
Offers online care for Fountain, Colorado
Female
Hello, I'm Stephanie, a Licensed Professional Counselor with a passion for helping individuals navigate life's challenges. With an undergraduate degree in Behavioral Sciences ... More
Who might be a good fit for Stephanie?
Clients facing concerns such as anxiety, trauma, or challenges related to ADHD may connect with the techniques and structure offered by Stephanie Smith. Her integrative approach, which includes evidence-based methods like Trauma-Focused CBT and mindfulness practices, supports individuals and families in navigating life transitions with compassion and tailored care. View Profile
Fountain, CO
Mindfulness-Based Stress Reduction (MBSR)
Jeannette Uriza
Hello, I'm Jeannette, a bilingual English-Spanish psychotherapist who believes that mental health is the cornerstone of a healthy ... More
Therapist
Offers online care for Fountain, Colorado
Female
Hello, I'm Jeannette, a bilingual English-Spanish psychotherapist who believes that mental health is the cornerstone of a healthy lifestyle, paving the way for personal and sp... More
Who might be a good fit for Jeannette?
Jeannette Uriza may be a good match for people navigating trauma or complex mental health challenges who prefer a trauma-informed, client-centered framework. She creates a compassionate and inclusive space that supports culturally diverse clients in exploring resilience and healing through approaches like mindfulness and attachment-based therapies. View Profile
Fountain, CO
Mindfulness-Based Stress Reduction (MBSR)
Erica Hughes
I am a licensed Marriage and Family Therapist, a Substance Abuse Professional with the Department of Transportation, an Approved S... More
Therapist
Offers online care for Fountain, Colorado
Female
I am a licensed Marriage and Family Therapist, a Substance Abuse Professional with the Department of Transportation, an Approved Supervisor with the American Association of Ma... More
Who might be a good fit for Erica?
Clients working through depression, mood disorders, or family challenges and looking for family therapy support might engage well with Erica Hughes’s approach. She integrates mindfulness and solution-focused techniques within a systemic framework, offering flexible online sessions that can fit into busy family schedules. View Profile
Fountain, CO
Mindfulness-Based Stress Reduction (MBSR)
Casey Ruch
I am a Licensed Professional Counselor (LPC) who works with clients in Colorado. I value meeting my clients right where they are a... More
Therapist
Offers online care for Fountain, Colorado
LPC
Female
I am a Licensed Professional Counselor (LPC) who works with clients in Colorado. I value meeting my clients right where they are at and coming alongside them to work towards w... More
Who might be a good fit for Casey?
People experiencing anxiety, depression, or navigating life transitions and looking for a therapist with experience in developmental disabilities might consider Casey Ruch’s style of care. She integrates evidence-based approaches like DBT and trauma-focused therapy with a holistic, person-centered perspective that honors each client’s unique journey and values. View Profile
Fountain, CO
Mindfulness-Based Stress Reduction (MBSR)
Adrian Freeman
Looking for a guide to help you identify and redirect your subconscious beliefs? Experiencing anxiety, negative self-talk, or exce... More
Therapist
Offers online care for Fountain, Colorado
LPC
Male
Looking for a guide to help you identify and redirect your subconscious beliefs? Experiencing anxiety, negative self-talk, or excessive worrying? My therapeutic practice is bo... More
Who might be a good fit for Adrian?
Adrian Freeman may support individuals who want to explore mindfulness and self-inquiry through a body-centered, Buddhist Psychology-informed lens. His approach invites clients to notice present-moment sensations and thoughts, fostering openness and intentional responses to anxiety, negative self-talk, and life transitions. View Profile
Fountain, CO
Mindfulness-Based Stress Reduction (MBSR)
Courtney Jewett
I primarily work with adolescents and adults experiencing anxiety, depression, questions related to identity, and substance abuse ... More
Therapist
Offers online care for Fountain, Colorado
Female
I primarily work with adolescents and adults experiencing anxiety, depression, questions related to identity, and substance abuse by providing a supportive space to foster sel... More
Who might be a good fit for Courtney?
Courtney Jewett offers an approach that may suit individuals focusing on building resilience and managing anxiety or depression. She creates a supportive, client-centered space that integrates evidence-based methods like CBT and mindfulness to help teens and adults develop personalized coping strategies and foster emotional well-being. View Profile
Fountain, CO
Mindfulness-Based Stress Reduction (MBSR)
MICHAEL NOLAN
Are you feeling overwhelmed, stuck, or weighed down by life’s challenges? Whether you are struggling with depression, anxiety, s... More
Therapist
Offers online care for Fountain, Colorado
LCSW
Male
Are you feeling overwhelmed, stuck, or weighed down by life’s challenges? Whether you are struggling with depression, anxiety, substance use, trauma, relationship issues, or... More
Who might be a good fit for Michael?
Those managing concerns related to depression, anxiety, or substance use may appreciate the methods Michael Nolan incorporates into his practice. He combines a compassionate, practical approach with trauma-informed care and mindfulness techniques to support individuals seeking meaningful, lasting change. View Profile
Fountain, CO
Mindfulness-Based Stress Reduction (MBSR)
Marissa Schier
Hello, I'm Marissa. Do you find yourself feeling stressed and overwhelmed, ruminating on thoughts, or feeling as though you will n... More
Therapist
Offers online care for Fountain, Colorado
LPC
Female
Hello, I'm Marissa. Do you find yourself feeling stressed and overwhelmed, ruminating on thoughts, or feeling as though you will never feel good again? These issues have a way... More
Who might be a good fit for Marissa?
People experiencing stress, grief, or trauma, or those wanting to strengthen coping skills, could benefit from Marissa Schier’s focused therapeutic work. Her warm, interactive style integrates cognitive behavioral, psychodynamic, and solution-focused strategies, alongside specialized EMDR therapy, to support clients through life transitions and emotional challenges. View Profile
Fountain, CO
Mindfulness-Based Stress Reduction (MBSR)
Jamie Zornes
Hello, I'm Jamie. With over a decade of experience working with some of the most vulnerable members of society and within the crim... More
Therapist
Offers online care for Fountain, Colorado
Female
Hello, I'm Jamie. With over a decade of experience working with some of the most vulnerable members of society and within the criminal justice system, I am deeply passionate a... More
Who might be a good fit for Jamie?
Those managing concerns related to anxiety, trauma, or family conflict may appreciate the methods Jamie Zornes incorporates into her practice. Her emphasis on building trust and partnership, combined with approaches like trauma-focused CBT and motivational interviewing, supports individuals seeking a collaborative and empathetic therapeutic experience. View Profile
Fountain, CO
Mindfulness-Based Stress Reduction (MBSR)