Fort Collins, CO Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Fort Collins, Colorado
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Fort Collins, CO
Mindfulness-Based Stress Reduction (MBSR)
Kathleen Lau
Hello, I'm Kathleen! Do you often feel weighted down by everyday life? Are you struggling with age-related concerns or finding you... More
Therapist
Offers online care for Fort Collins, Colorado
LPC
Female
Hello, I'm Kathleen! Do you often feel weighted down by everyday life? Are you struggling with age-related concerns or finding your purpose as you enter the age of retirement?... More
Who might be a good fit for Kathleen?
Clients working through life transitions and looking for eclectic therapy support might engage well with Kathleen Lau’s approach. Her focus on self-discovery and connection to authentic values, combined with a belief in the healing power of nature, can resonate with individuals seeking holistic wellness during midlife and beyond. View Profile
Fort Collins, CO
Mindfulness-Based Stress Reduction (MBSR)
Jared Sahagun
I believe all human beings have the potential to change and move towards an authentic self they desire. I believe each of us wakes... More
Therapist
Offers online care for Fort Collins, Colorado
LPC
Male
I believe all human beings have the potential to change and move towards an authentic self they desire. I believe each of us wakes up in the morning wanting to enjoy life or t... More
Who might be a good fit for Jared?
People seeking clarity around identity development or support navigating complex family and relationship dynamics may find Jared Sahagun’s approach fitting. Drawing from attachment theory and a blend of therapeutic methods, he works with clients to explore authenticity and live in alignment with their values. View Profile
Fort Collins, CO
Mindfulness-Based Stress Reduction (MBSR)
DEBANHI VALLADARES GUERRERO
Hi, I’m Deb! If you've found yourself on this page, you're probably trying to figure out if i'm the best therapist to help you. ... More
Therapist
Offers online care for Fort Collins, Colorado
LCSW
Female
Hi, I’m Deb! If you've found yourself on this page, you're probably trying to figure out if i'm the best therapist to help you. I can help you get unstuck, ditch your guilt,... More
Who might be a good fit for Debanhi?
Those managing concerns related to anxiety, depression, or self-esteem may appreciate the methods Debanhi Valladares Guerrero incorporates into her practice. She integrates mindfulness-based stress reduction techniques and focuses on healing past experiences and strengthening boundaries to support clients in building healthier relationships and greater personal well-being. View Profile
Fort Collins, CO
Mindfulness-Based Stress Reduction (MBSR)
Michelle Hoy
Hello, I'm Michelle. Are you struggling and need someone to help you along your journey to feeling better? I am here to help you b... More
Therapist
Offers online care for Fort Collins, Colorado
LPC
Female
Hello, I'm Michelle. Are you struggling and need someone to help you along your journey to feeling better? I am here to help you be your best self. We will identify what your ... More
Who might be a good fit for Michelle?
Those coping with depression, anxiety, or substance use challenges may find Michelle Hoy’s approach to be well-aligned with their needs. She emphasizes personalized plans using evidence-based methods like cognitive behavioral therapy and motivational interviewing to help clients build practical skills toward their goals. View Profile
Fort Collins, CO
Mindfulness-Based Stress Reduction (MBSR)
Jamie Williams
Are you struggling to connect? Do you find yourself "reliving" traumas or continuing with toxic cycles? Are you living or are you ... More
Therapist
Offers online care for Fort Collins, Colorado
Female
Are you struggling to connect? Do you find yourself "reliving" traumas or continuing with toxic cycles? Are you living or are you just surviving? If these questions resonate w... More
Who might be a good fit for Jamie?
Jamie Williams may be a match for those interested in Dialectical Behavior Therapy, particularly when facing challenges related to trauma, addiction, or difficulty connecting with oneself and others. Her approach emphasizes mindfulness and emotional regulation within a compassionate, holistic space that supports healing and personal growth. View Profile
Fort Collins, CO
Mindfulness-Based Stress Reduction (MBSR)
Laurie Albright
Hello, I'm Laurie, and with over 30 years of experience as a mental health practitioner and clinical leader, I am here to support ... More
Therapist
Offers online care for Fort Collins, Colorado
Female
Hello, I'm Laurie, and with over 30 years of experience as a mental health practitioner and clinical leader, I am here to support you by working together to find the best appr... More
Who might be a good fit for Laurie?
Those coping with anxiety, depression, or life transitions may find Laurie Albright’s approach to be well-aligned. She blends evidence-based techniques like Cognitive Behavioral Therapy with mindfulness and innovative methods to create a personalized, compassionate space that supports healing and practical growth. View Profile
Fort Collins, CO
Mindfulness-Based Stress Reduction (MBSR)
Mary Schafer
I am a board-certified Psychiatric Nurse Practitioner and Family Nurse Practitioner. I obtained my certification as a Psychiatric ... More
Nurse Practitioner
Offers online care for Fort Collins, Colorado
APRN/NP
Female
I am a board-certified Psychiatric Nurse Practitioner and Family Nurse Practitioner. I obtained my certification as a Psychiatric Nurse Practitioner at Arizona State Universit... More
Who might be a good fit for Mary?
Clients facing concerns such as depression, anxiety, or bipolar disorder may connect with the techniques and structure offered by Mary Schafer. Her collaborative approach to treatment and medication management emphasizes listening closely to each individual’s needs, supporting adults across a broad age range through various life transitions and mental health challenges. View Profile
Fort Collins, CO
Mindfulness-Based Stress Reduction (MBSR)
Terrilyn Combs
As a licensed professional counselor, I understand the crucial role mental health plays in achieving a better quality of life. I a... More
Therapist
Offers online care for Fort Collins, Colorado
LPC
Female
As a licensed professional counselor, I understand the crucial role mental health plays in achieving a better quality of life. I am passionate about helping individuals naviga... More
Who might be a good fit for Terrilyn?
Individuals navigating challenges like life transitions or managing anxiety may find support through the approach used by Terrilyn Combs. She integrates CBT, DBT, and mindfulness techniques to help clients develop practical coping skills, emphasizing empowerment and self-awareness in a collaborative, down-to-earth environment. View Profile
Fort Collins, CO
Mindfulness-Based Stress Reduction (MBSR)
Suzanne Wagster
Hello, I'm Suzanne. Life can be very difficult to navigate at times, and we all face unexpected twists and turns that can throw us... More
Therapist
Offers online care for Fort Collins, Colorado
LPC
Female
Hello, I'm Suzanne. Life can be very difficult to navigate at times, and we all face unexpected twists and turns that can throw us off our game. That doesn't even include majo... More
Who might be a good fit for Suzanne?
Individuals navigating challenges like life transitions, grief, or family conflict may find support through the approach used by Suzanne Wagster. She integrates therapies such as Dialectical Behavior Therapy and trauma-focused techniques to help clients build practical skills and find clarity amid complex emotional experiences. View Profile
Fort Collins, CO
Mindfulness-Based Stress Reduction (MBSR)
Sherri Joswiak
Welcome to Sondermind! You've taken a huge step, and I'm sure you're wondering how this works and whether it's the right fit for y... More
Therapist
Offers online care for Fort Collins, Colorado
Female
Welcome to Sondermind! You've taken a huge step, and I'm sure you're wondering how this works and whether it's the right fit for you. I know I felt the same way when I first c... More
Who might be a good fit for Sherri?
Sherri Joswiak may work particularly well with those looking to build skills around managing stress and anxiety. Her approach emphasizes connection and self-awareness, offering supportive guidance through messaging, live chat, phone, or video sessions to help individuals process challenging emotions and life transitions. View Profile
Fort Collins, CO
Mindfulness-Based Stress Reduction (MBSR)
Melanie McGinn
Are you seeking a compassionate space to navigate a difficult time in life? Do you desire both empathetic listening and gentle enc... More
Therapist
Offers online care for Fort Collins, Colorado
Female
Are you seeking a compassionate space to navigate a difficult time in life? Do you desire both empathetic listening and gentle encouragement to grow? If so, we might be an ide... More
Who might be a good fit for Melanie?
Melanie Mcginn may support individuals who want to explore healing from grief and life transitions through a person-centered and mindfulness-informed lens. Her approach blends empathetic listening with gentle encouragement, often integrating poetry and literature to deepen insight and foster resilience during challenging times. View Profile
Fort Collins, CO
Mindfulness-Based Stress Reduction (MBSR)
Cindy Gonzalez
My name is Cindy Gonzàlez and I am a Licensed Professional Counselor in the state of Colorado. As a therapist I work to create a... More
Therapist
Offers online care for Fort Collins, Colorado
LPC
Female
My name is Cindy Gonzàlez and I am a Licensed Professional Counselor in the state of Colorado. As a therapist I work to create a safe and non judgemental space where a clien... More
Who might be a good fit for Cindy?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Cindy Gonzalez. She creates a safe, nonjudgmental space that honors each person’s unique story, drawing on diverse therapeutic methods to help clients build confidence, increase self-awareness, and develop coping skills tailored to their individual experiences. View Profile
Fort Collins, CO
Mindfulness-Based Stress Reduction (MBSR)
Roberta Huttner
Hello, I'm Roberta. Life has its challenges, and reaching out for therapy is the first step in creating the life you desire—a li... More
Therapist
Offers online care for Fort Collins, Colorado
Female
Hello, I'm Roberta. Life has its challenges, and reaching out for therapy is the first step in creating the life you desire—a life of fulfillment. We all experience life tra... More
Who might be a good fit for Roberta?
People seeking clarity around life transitions or support navigating changes may find Roberta Huttner’s approach fitting. She integrates cognitive behavioral techniques with mindfulness and positive psychology to help clients reframe negative thoughts and build adaptive skills for managing challenges like anxiety, depression, and grief. View Profile
Fort Collins, CO
Mindfulness-Based Stress Reduction (MBSR)
Stephanie Rengulbai
As a Licensed Clinical Social Worker (LCSW), I am dedicated to providing compassionate and client-centered therapy to help individ... More
Therapist
Offers online care for Fort Collins, Colorado
Female
As a Licensed Clinical Social Worker (LCSW), I am dedicated to providing compassionate and client-centered therapy to help individuals navigate life's challenges and achieve e... More
Who might be a good fit for Stephanie?
People seeking clarity around managing anxiety, depression, or stress may find Stephanie Rengulbai’s approach fitting. She integrates a range of evidence-based therapies tailored to individual needs, creating a collaborative and supportive space to help clients develop resilience and align their choices with personal values. View Profile
Fort Collins, CO
Mindfulness-Based Stress Reduction (MBSR)
Robyn Mayeux
Hello, I'm Robyn. I received my master's degree in Social Work from LSU in 2006. After graduation, I moved to Colorado and began m... More
Therapist
Offers online care for Fort Collins, Colorado
Female
Hello, I'm Robyn. I received my master's degree in Social Work from LSU in 2006. After graduation, I moved to Colorado and began my career as a case manager, gaining valuable ... More
Who might be a good fit for Robyn?
Robyn Mayeux may be well-suited to individuals who value a strengths-based, solution-oriented approach in managing mood disorders and life transitions. Her integration of cognitive behavioral therapy, mindfulness, and person-centered techniques supports clients seeking practical strategies while honoring their personal growth and resilience. View Profile
Fort Collins, CO
Mindfulness-Based Stress Reduction (MBSR)
Stephanie Garrison
Hello, I'm Stephanie. Our story consists of what we bring into existence through our own values, beliefs, and habits combined with... More
Therapist
Offers online care for Fort Collins, Colorado
LPC
Female
Hello, I'm Stephanie. Our story consists of what we bring into existence through our own values, beliefs, and habits combined with what we have experienced, lived, seen, and d... More
Who might be a good fit for Stephanie?
Individuals navigating challenges like anxiety, depression, or difficult life transitions may find support through the approach used by Stephanie Garrison. She integrates mindfulness and trauma-informed therapies to help clients reconnect with their personal stories and move forward with intention, whether through outdoor or virtual sessions. View Profile
Fort Collins, CO
Mindfulness-Based Stress Reduction (MBSR)
Elishia Oliva
I am Dr. Elishia Oliva, MD. Thanks for taking a moment to read a little bit about me. I am a Board Certified Adult Psychiatrist an... More
Psychiatrist
Offers online care for Fort Collins, Colorado
Female
I am Dr. Elishia Oliva, MD. Thanks for taking a moment to read a little bit about me. I am a Board Certified Adult Psychiatrist and Medical Doctor as well as a Colorado Native... More
Who might be a good fit for Elishia?
Individuals working through challenges such as anxiety, depression, or mood disorders may find support through the approach used by Elishia Oliva. She combines medication management with evidence-based therapies like CBT and DBT, emphasizing collaboration and patient education to tailor treatment plans for adults seeking to address a wide range of mental health concerns. View Profile
Fort Collins, CO
Mindfulness-Based Stress Reduction (MBSR)
Matthew Banach
Hello, my name is Matt Banach. I'm excited to meet you and help you with your therapy progress. My ideal client specifically w... More
Therapist
Offers online care for Fort Collins, Colorado
Male
Hello, my name is Matt Banach. I'm excited to meet you and help you with your therapy progress. My ideal client specifically wants to address their trauma through EMDR and... More
Who might be a good fit for Matthew?
Clients in need of guidance around healing from trauma and emotional regulation could benefit from Matthew Banach’s approach. He integrates EMDR with attachment-focused and trauma-informed therapies to support individuals working through complex PTSD, dissociative symptoms, and related challenges while fostering safety and resilience throughout the healing process. View Profile
Fort Collins, CO
Mindfulness-Based Stress Reduction (MBSR)
Jerrod McCoy
Hello, I'm Jerrod. My core value is compassion, which means that when we are hurt, we must find ways to stay in the moment and not... More
Therapist
Offers online care for Fort Collins, Colorado
LPC
Male
Hello, I'm Jerrod. My core value is compassion, which means that when we are hurt, we must find ways to stay in the moment and not leave ourselves. Compassion for ourselves le... More
Who might be a good fit for Jerrod?
Jerrod Mccoy offers an approach that may suit individuals focusing on healing from relationship challenges, grief, or life transitions. His compassionate and empathetic style integrates mindfulness and evidence-based therapies to create a supportive space for clients seeking clarity and resilience during difficult times. View Profile
Fort Collins, CO
Mindfulness-Based Stress Reduction (MBSR)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Fort Collins, Colorado

Home to over 165,000 residents, Fort Collins, Colorado, is a vibrant city known for its rich culture, diverse community, and the picturesque Rocky Mountain foothills. It's also home to Colorado State University and a variety of notable landmarks, offering an active, outdoor lifestyle.

Key Mental-Health Concerns for Fort Collins Residents

The most common mental health conditions in Fort Collins include anxiety disorders, depression, and substance abuse. According to the Colorado Health Institute, mental health issues are prevalent statewide, affecting about 20% of adults.

Access to Care & Providers in Fort Collins

Residents seeking mental health treatment in Fort Collins, Colorado, have access to a variety of public and private options. This includes crisis lines, community organizations, and an array of private therapists. Noteworthy local initiatives include the Health District's Mental Health Connections program.

Therapies & Specialties

  • Many therapists offer Cognitive Behavioral Therapy (CBT) to help clients manage anxiety and depression.
  • EMDR and trauma-focused care are also widely available for those dealing with traumatic experiences.
  • Unique local offerings include e-therapy options, bilingual services, and specialized support for veterans.

Local Policies & Stressors

Local stressors impacting mental health in Fort Collins include the high cost-of-living, pressures from the technology and education sectors, a large student population, and the increasing prevalence of remote work.

Take the Next Step

Ready to take the next step towards better mental health? Explore a wide range of licensed therapists in Fort Collins, Colorado. Start your journey towards wellness today. Find a licensed therapist in Fort Collins, Colorado.