Firestone, CO Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Firestone, Colorado
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Hello, I'm Nicole. To say it's not easy to seek help would be an understatement. Whoever you are, I just want you to know that our...
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Hello, I'm Nicole. To say it's not easy to seek help would be an understatement. Whoever you are, I just want you to know that our sessions are to be a space for you to be saf...
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Who might be a good fit for Nicole?
Nicole Barrett may be a good match for people navigating anxiety, depression, or complex emotional challenges who prefer a cognitive-behavioral and dialectical framework. Her approach creates a safe and nonjudgmental space where clients can explore thoughts and feelings while developing practical skills tailored to their unique experiences.
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As a Colorado native, I attended graduate school at the University of Colorado at the Anschutz Medical Campus in Aurora. Currently...
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As a Colorado native, I attended graduate school at the University of Colorado at the Anschutz Medical Campus in Aurora. Currently, I reside in Pueblo, and have made it my hom...
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Who might be a good fit for Joelle?
Joelle Bailey may align well with adults who are working through issues such as anxiety, bipolar disorder, or trauma. She integrates approaches like cognitive behavioral therapy and mindfulness-based stress reduction to support individuals seeking compassionate, respectful care across a wide range of mental health concerns.
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Hi, I’m Deb! If you've found yourself on this page, you're probably trying to figure out if i'm the best therapist to help you. ...
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Hi, I’m Deb! If you've found yourself on this page, you're probably trying to figure out if i'm the best therapist to help you. I can help you get unstuck, ditch your guilt,...
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Who might be a good fit for Debanhi?
Those managing concerns related to anxiety, depression, or self-esteem may appreciate the methods Debanhi Valladares Guerrero incorporates into her practice. She integrates mindfulness-based stress reduction techniques and focuses on healing past experiences and strengthening boundaries to support clients in building healthier relationships and greater personal well-being.
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I will give you my utmost respect and encouragement throughout the therapy process. I am a Licensed Professional Counselor. I have...
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I will give you my utmost respect and encouragement throughout the therapy process. I am a Licensed Professional Counselor. I have a Masters in Mental Health Counseling from M...
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Who might be a good fit for Derek?
Derek Bonds may be well-suited to individuals who value a hopeful, strengths-based approach in managing anxiety, depression, and life transitions. His work often incorporates a variety of therapeutic methods that provide encouragement and space for clients to explore purposeful change while building resilience.
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I am married with 2 adult children and 3 grandchildren. I previously worked for 30 Years with CDOC and retired in 2016 as the mana...
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I am married with 2 adult children and 3 grandchildren. I previously worked for 30 Years with CDOC and retired in 2016 as the manager of a sub-program. One of the most influen...
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Who might be a good fit for Raymond?
Raymond Mizer may be a good match for people navigating addiction or anger management who prefer a reality-based, structured therapy framework. His approach emphasizes consistent small steps toward positive change, integrating brief therapeutic interventions and life coaching to support clients through life transitions and mental health challenges.
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Hello all! I am a PMHNP-C. I am originally from Mississippi. After serving four years in the United States Air Force, I attended t...
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Hello all! I am a PMHNP-C. I am originally from Mississippi. After serving four years in the United States Air Force, I attended the University of Southern Mississippi, where ...
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Who might be a good fit for Justin?
Justin Ragon may work particularly well with those looking to build skills around managing anxiety, depression, or ADHD. His background in both outpatient and forensic psychiatry, combined with an integrative approach that includes mindfulness and motivational interviewing, supports clients seeking thoughtful medication management alongside therapeutic care.
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Hello, I'm Edda. I am passionate about understanding human behavior and mending past trauma that may be interfering with your curr...
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Hello, I'm Edda. I am passionate about understanding human behavior and mending past trauma that may be interfering with your current functioning in life. With a background as...
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Who might be a good fit for Edda?
People experiencing trauma or those wanting to strengthen resilience and emotional understanding could benefit from Edda Molinahernandez’s focused therapeutic work. She integrates approaches like trauma-focused CBT and mindfulness within a collaborative, safe space that honors diverse identities and life experiences.
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Hello! I'm a compassionate counselor with a heart for helping individuals navigate the complexities of life. My practice is built ...
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Hello! I'm a compassionate counselor with a heart for helping individuals navigate the complexities of life. My practice is built on the foundation of creating a safe, non-jud...
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Who might be a good fit for Angela?
Individuals or couples navigating anxiety, family conflict, or stress may find alignment with the strategies and frameworks utilized by Angela Heersink, where applicable. Her approach integrates cognitive-behavioral techniques with mindfulness and somatic therapies, creating a balanced space for teens and adults to explore emotional challenges and foster resilience.
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Congrats on your first step! Being here means you are that much closer to your goals! At times, life challenges you in ways that c...
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Congrats on your first step! Being here means you are that much closer to your goals! At times, life challenges you in ways that can be hard to accept, sometimes you can't see...
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Who might be a good fit for Patrick?
Patrick Cole may work particularly well with those looking to build skills around managing difficult emotions such as anxiety, depression, or trauma responses. His gentle yet direct style, combined with a solution-focused approach and use of proven therapies like CBT and DBT, supports clients in developing practical strategies while fostering personal growth.
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Hello, I'm Kalyani. With over 12 years of experience as a Licensed Professional Counselor, I am passionate about aiding people who...
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Hello, I'm Kalyani. With over 12 years of experience as a Licensed Professional Counselor, I am passionate about aiding people who are motivated to work through the traumas th...
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Who might be a good fit for Cassandra?
People experiencing anxiety, depression, or trauma and looking for a therapist with experience in holistic and trauma-informed approaches might consider Cassandra Keuma’s style of care. She integrates body, mind, and soul wellness into therapy, creating a compassionate space that supports healing across emotional, relational, and spiritual dimensions.
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Hello! I'm glad you're here. My name is Taylor Lorenz. I have been working in the mental health field for ten years, including wor...
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Hello! I'm glad you're here. My name is Taylor Lorenz. I have been working in the mental health field for ten years, including work as a elementary and middle school counselor...
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Who might be a good fit for Taylor?
People experiencing anxiety or those wanting to strengthen their skills in managing stress and relationships could benefit from Taylor Lorenz’s focused therapeutic work. Her use of solution-focused brief therapy and an eclectic approach supports clients in building practical tools for confidence and conflict resolution across a range of ages and life transitions.
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Hello, I'm Stephanie. Our story consists of what we bring into existence through our own values, beliefs, and habits combined with...
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Hello, I'm Stephanie. Our story consists of what we bring into existence through our own values, beliefs, and habits combined with what we have experienced, lived, seen, and d...
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Who might be a good fit for Stephanie?
Individuals navigating challenges like anxiety, depression, or difficult life transitions may find support through the approach used by Stephanie Garrison. She integrates mindfulness and trauma-informed therapies to help clients reconnect with their personal stories and move forward with intention, whether through outdoor or virtual sessions.
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Hello, I'm Julie, a Licensed Clinical Social Worker (LCSW) and Certified Life Coach with over 20 years of experience. My passion l...
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Hello, I'm Julie, a Licensed Clinical Social Worker (LCSW) and Certified Life Coach with over 20 years of experience. My passion lies in helping individuals and seniors naviga...
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Who might be a good fit for Julie?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Julie Dewitt, where applicable. Her compassionate, direct approach combines Cognitive-Behavioral Therapy and Solution-Focused methods with mind-and-body techniques to create a supportive space tailored to each person’s unique journey.
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Dr Verdale Goins is licensed as a master level psychotherapist (LPC) in the states of Colorado and Texas, and Colorado Senior A...
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Dr Verdale Goins is licensed as a master level psychotherapist (LPC) in the states of Colorado and Texas, and Colorado Senior Addiction Counselor utilizing Cognitive Soluti...
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Who might be a good fit for Verdale?
Verdale Goins may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or relationship challenges. His solution-focused cognitive approach, combined with a wisdom-informed perspective, supports clients in reshaping unhelpful thoughts while building practical coping skills across life transitions and diverse family dynamics.
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Hello, I'm Shelley (she/her). I earned my Master of Education degree in Counseling and Human Development from Lindsey Wilson Colle...
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Hello, I'm Shelley (she/her). I earned my Master of Education degree in Counseling and Human Development from Lindsey Wilson College in 2012. Since then, I've been independent...
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Who might be a good fit for Michele?
Clients seeking structured support for mood and anxiety disorders or looking to improve their emotional well-being might consider working with Michele Champion. Her trauma-informed, feminist psychodynamic approach combined with techniques like ACT, DBT, and EFT offers a collaborative and compassionate space to explore complex feelings and life transitions.
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Anthony earned a Master’s degree in Counseling and Human services, with an emphasis in Clinical Mental Health from the Universit...
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Anthony earned a Master’s degree in Counseling and Human services, with an emphasis in Clinical Mental Health from the University of Colorado, Colorado Springs and has his B...
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Who might be a good fit for Anthony?
Anthony Lewis may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. His approach blends evidence-based therapies like EMDR, CBT, and DBT with a relational and humanistic perspective, creating a supportive environment that encourages personal growth and resilience.
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Hello, I'm Arthur. If you’ve ever felt misunderstood by the medical system, your doctor, friends, or family, and you just want t...
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Hello, I'm Arthur. If you’ve ever felt misunderstood by the medical system, your doctor, friends, or family, and you just want to understand what’s happening to you, I’m...
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Who might be a good fit for Arthur?
Arthur Ginley may support individuals who want to explore healing from chronic illness and complex trauma through an integrative, experiential lens. His approach emphasizes rebuilding identity and relationships while fostering resilience, drawing on mindfulness and trauma-focused methods to address both physical and emotional challenges.
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Sondra Tribble-Bentley, LPC/ADDC/CIGT, is a seasoned therapist with a passion for empowering individuals, couples, and families. W...
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Sondra Tribble-Bentley, LPC/ADDC/CIGT, is a seasoned therapist with a passion for empowering individuals, couples, and families. With a Master’s Degree in Professional Couns...
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Who might be a good fit for Sondra?
Sondra Tribblebentley may be well-suited to individuals who value a holistic therapeutic approach in managing challenges like anxiety, addiction, or trauma. Drawing on her extensive experience and her background as a retired Army Veteran, she integrates mind, body, and spirit to support whole-person wellness across diverse client needs.
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Hello, I'm Heather. Our first session is an opportunity to identify areas of strain, set goals, and make a plan to begin the work ...
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Hello, I'm Heather. Our first session is an opportunity to identify areas of strain, set goals, and make a plan to begin the work of building the life you want to live. I look...
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Who might be a good fit for Heather?
People experiencing anxiety, depression, or grief, or those wanting to strengthen coping skills during life transitions, could benefit from Heather Harcourt’s focused therapeutic work. She integrates cognitive behavioral therapy and motivational interviewing with attention to the emotional, intellectual, and spiritual dimensions of wellness, supporting clients through a holistic approach.
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