Evergreen, CO Therapy for Stress
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Evergreen, Colorado
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Hello, nice to meet you. My name is Julie, and I'm here to meet you where you are, work with you on the things that brought you to...
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Hello, nice to meet you. My name is Julie, and I'm here to meet you where you are, work with you on the things that brought you to this point, and explore what we can do to he...
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Who might be a good fit for Julie?
Julie Darter may be a strong resource for individuals looking to develop strategies for managing challenges such as anxiety, trauma, or difficult life transitions. Her eclectic approach, incorporating trauma-informed care alongside modalities like CBT, DBT, and ACT, supports clients from early adolescence through middle adulthood in finding personalized paths toward healing and growth.
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With nearly 3,000 sessions under my belt, I bring a wealth of experience to this field. I possesses a Master's in Social Work with...
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With nearly 3,000 sessions under my belt, I bring a wealth of experience to this field. I possesses a Master's in Social Work with a Clinical Concentration, a Bachelor's in Sp...
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Who might be a good fit for Erik?
Erik Schlimmer may be a strong resource for individuals looking to develop strategies for managing anxiety, bipolar disorder, or life transitions. His integrative approach, which includes mindfulness and trauma-focused therapies, reflects a deep understanding of both clinical needs and the healing power of connection to nature.
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I am a Licensed Clinical Social Worker (LCSW) and an EMDR certified therapist. I primarily work with young adults, adolescents, ch...
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I am a Licensed Clinical Social Worker (LCSW) and an EMDR certified therapist. I primarily work with young adults, adolescents, children, and parent/caregivers. I hope to crea...
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Who might be a good fit for Rachel?
Rachel Ballantine may be a match for those interested in play therapy and trauma-informed approaches, particularly when facing challenges such as anxiety, depression, or family conflict. She creates a warm, flexible environment that supports young people and caregivers in building self-compassion and meaningful connections through a variety of evidence-based methods.
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Looking for a guide to help you identify and redirect your subconscious beliefs?
Experiencing anxiety, negative self-talk, or ...
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Looking for a guide to help you identify and redirect your subconscious beliefs?
Experiencing anxiety, negative self-talk, or excessive worrying?
My therapeutic practice...
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Who might be a good fit for Adrian?
People seeking clarity around their subconscious beliefs or support navigating life transitions may find Adrian Freeman’s approach fitting. His body-centered therapy, grounded in Buddhist Psychology and mindfulness, invites clients to explore present-moment awareness and cultivate openness toward their experiences.
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Hello, I'm Nadejda. I take a holistic view of therapy, incorporating multicultural and trauma-informed approaches to help you on y...
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Hello, I'm Nadejda. I take a holistic view of therapy, incorporating multicultural and trauma-informed approaches to help you on your unique journey. My goal is to work with y...
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Who might be a good fit for Nadejda?
Nadejda Lisencu may be a match for those interested in trauma-informed and multicultural therapy, particularly when facing challenges like anxiety, PTSD, or relationship struggles. She emphasizes a collaborative approach that helps clients build coping skills and gain insight while honoring their unique life experiences.
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Finding a therapist you connect with can be challenging, but it makes all the difference in the therapeutic process. I prioritize ...
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Finding a therapist you connect with can be challenging, but it makes all the difference in the therapeutic process. I prioritize creating a non-judgmental, authentic, and val...
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Who might be a good fit for Sierra?
Clients seeking structured support for anxiety, depression, or ADHD might consider working with Sierra Ackerman. Their collaborative and tailored approach, informed by evidence-based practices and a commitment to creating a validating space, can be especially helpful for individuals across the lifespan, including those in the LGBTQIA+ community.
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You’re feeling stressed out and overwhelmed. You struggle to get to sleep, hit snooze in the morning, and can’t seem to wake u...
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You’re feeling stressed out and overwhelmed. You struggle to get to sleep, hit snooze in the morning, and can’t seem to wake up on time. Life feels too busy, leaving you t...
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Who might be a good fit for Amber?
Individuals managing stress, sleep difficulties, and feelings of overwhelm may find support through the approach used by Amber Mccrackin. She integrates somatic work and Internal Family Systems therapy within a trauma-informed framework, offering a holistic path to improving energy, mood, and relationships.
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Hello, I'm Roberta. Life has its challenges, and reaching out for therapy is the first step in creating the life you desire—a li...
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Hello, I'm Roberta. Life has its challenges, and reaching out for therapy is the first step in creating the life you desire—a life of fulfillment. We all experience life tra...
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Who might be a good fit for Roberta?
People seeking clarity around life transitions or support navigating changes may find Roberta Huttner’s approach fitting. She integrates cognitive behavioral techniques, mindfulness, and positive psychology to help clients reframe negative thoughts and build adaptive skills for greater well-being.
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Hi there! As a dedicated Licensed Professional Counselor (LPC), I bring a compassionate and client-centered approach to mental hea...
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Hi there! As a dedicated Licensed Professional Counselor (LPC), I bring a compassionate and client-centered approach to mental health and emotional well-being. I have 12 years...
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Who might be a good fit for Brett?
Brett Skyba offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. His use of evidence-based methods like CBT, DBT, and mindfulness creates a supportive space where clients can explore their emotions with openness and a touch of humor.
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Hello, I'm Melissa. As a therapist, my ideal client is someone who is ready to take an active role in their personal growth, wheth...
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Hello, I'm Melissa. As a therapist, my ideal client is someone who is ready to take an active role in their personal growth, whether they struggle with managing intense emotio...
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Who might be a good fit for Melissa?
Clients working through emotional regulation challenges and looking for Dialectical Behavior Therapy support might engage well with Melissa Foley’s approach. Her practical, skill-building focus combined with extensive experience in diverse settings supports those aiming to manage intense emotions and improve relationships during life transitions.
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Beth is a Licensed Clinical Social Worker (LCSW) and a Certified Addiction Counselor (CAS). She considers herself as a therapist ...
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Beth is a Licensed Clinical Social Worker (LCSW) and a Certified Addiction Counselor (CAS). She considers herself as a therapist that can meet a person where they are in life...
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Who might be a good fit for Deana?
Deana Collins may be well-suited to individuals who value an integrative and holistic approach in managing challenges like addiction, anxiety, or life transitions. She incorporates a blend of mindfulness, acceptance-based therapies, and explorations of personal meaning that can support clients in connecting their mental, physical, and spiritual experiences throughout their growth.
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Hello, I'm Suzanne. Life can be very difficult to navigate at times, and we all face unexpected twists and turns that can throw us...
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Hello, I'm Suzanne. Life can be very difficult to navigate at times, and we all face unexpected twists and turns that can throw us off our game. That doesn't even include majo...
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Who might be a good fit for Suzanne?
Individuals managing concerns related to life transitions, grief, or stress may appreciate the methods Suzanne Wagster incorporates into her practice. Drawing from approaches like Dialectical Behavior Therapy and trauma-focused techniques, she supports teens through older adults in building practical skills to navigate complex emotions and challenges.
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Are you feeling overwhelmed with unhelpful thoughts that ruminate to the extent that your life feels disabled and anxiety/depressi...
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Are you feeling overwhelmed with unhelpful thoughts that ruminate to the extent that your life feels disabled and anxiety/depression are crippling your ability to think clearl...
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Who might be a good fit for Dorothy?
Dorothy Taggart may be a strong resource for individuals looking to develop strategies for managing overwhelming thoughts and symptoms related to anxiety, depression, or trauma. She offers a warm, empathetic space and tailors her eclectic therapeutic approach to each person’s unique needs, supporting clients as they work toward clarity and emotional well-being.
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Hello, I'm Carol Cohen! I'm looking forward to meeting you and helping you in our sessions together. I believe that therapy is a c...
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Hello, I'm Carol Cohen! I'm looking forward to meeting you and helping you in our sessions together. I believe that therapy is a collaborative journey where we work together t...
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Who might be a good fit for Carol?
Individuals or couples navigating anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Carol Cohen, where applicable. Her collaborative and solution-focused approach, enriched by years of experience with diverse populations including military families and LGBTQ+ clients, offers practical tools to help manage challenges and foster meaningful change.
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I am a Licensed Professional Counselor (LPC) and Licensed Addiction Counselor (LAC) with over 12 years of experience counseling in...
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I am a Licensed Professional Counselor (LPC) and Licensed Addiction Counselor (LAC) with over 12 years of experience counseling individuals, couples, and groups. I have a mast...
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Who might be a good fit for Cynthia?
Cynthia Davis may align well with adults who are working through issues such as addiction, anxiety, or trauma. Her use of trauma-focused therapies like EMDR and Cognitive Processing Therapy provides a thoughtful framework for addressing underlying challenges that impact emotional well-being and relationships.
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My primary role in your mental health care involves medication management. For some, that means starting and continuing medication...
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My primary role in your mental health care involves medication management. For some, that means starting and continuing medications; for others, it means safely stopping medic...
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Who might be a good fit for Alicia?
Alicia Olson may be a strong resource for individuals looking to develop strategies for managing mental health conditions through medication management. Her approach integrates thoughtful evaluation with lifestyle considerations like diet and exercise, supporting clients across adolescence into adulthood.
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Hello, I'm Lorrie. The way we respond to challenges is all about perspective, and I believe that reconnecting with yourself is an ...
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Hello, I'm Lorrie. The way we respond to challenges is all about perspective, and I believe that reconnecting with yourself is an important place to start. Life can become a m...
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Who might be a good fit for Lorraine?
Lorraine Urbaniak may be a good match for people navigating anxiety, stress, or feelings of being overwhelmed who prefer a cognitive and humanistic framework. She incorporates techniques like Emotional Freedom Technique (EFT) and works collaboratively to help clients reconnect with their authentic selves and discover their own path forward.
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Hello, I'm Rachel. It feels so rewarding to me to have the honor of supporting individuals in removing barriers that keep them fro...
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Hello, I'm Rachel. It feels so rewarding to me to have the honor of supporting individuals in removing barriers that keep them from having a healthy and fulfilling life. I spe...
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Who might be a good fit for Rachel?
Clients working through trauma-related symptoms and looking for trauma-informed therapy support might engage well with Rachel Alber’s approach. She integrates EMDR with cognitive behavioral techniques and mindfulness to help individuals address past experiences that impact their present well-being and promote nervous system regulation.
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Hello, I'm Robert. We live in a world that is becoming increasingly unmanageable and overwhelming, but it does not have to be this...
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Hello, I'm Robert. We live in a world that is becoming increasingly unmanageable and overwhelming, but it does not have to be this way. My belief is that anyone can more effec...
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Who might be a good fit for Robert?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Robert Baerncopf. He integrates mindfulness and values-based approaches through Acceptance and Commitment Therapy alongside Solution-Focused Therapy to help individuals respond compassionately to unmet psychological needs and foster meaningful, lasting change.
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Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.