Estes Park, CO Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Estes Park, Colorado
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Estes Park, CO
Mindfulness-Based Stress Reduction (MBSR)
Takeshia RossJohnson
Takeshia Van Ross is a Licensed Clinical Social Worker dedicated to helping individuals overcome challenges with strength, confide... More
Therapist
Offers online care for Estes Park, Colorado
Female
Takeshia Van Ross is a Licensed Clinical Social Worker dedicated to helping individuals overcome challenges with strength, confidence, and self-compassion. With extensive expe... More
Who might be a good fit for Takeshia?
Takeshia Rossjohnson may be well-suited to individuals who value trauma-informed and skills-based therapy in managing emotional regulation and relationship challenges. Her approach combines evidence-based methods like Dialectical Behavior Therapy and restorative practices to create a compassionate space for healing and personal growth. View Profile
Estes Park, CO
Mindfulness-Based Stress Reduction (MBSR)
Jennifer Hubbard
I believe therapy can look many different ways, and can be very effective in varying forms. Sometimes we benefit greatly from brie... More
Therapist
Offers online care for Estes Park, Colorado
Female
I believe therapy can look many different ways, and can be very effective in varying forms. Sometimes we benefit greatly from brief therapeutic episodes that provide for educa... More
Who might be a good fit for Jennifer?
Individuals focused on improving emotional wellness while managing challenges like anxiety, depression, or complex medical conditions may find support in Jennifer Hubbard’s work. She integrates a biopsychosocial approach tailored to each client’s unique needs, blending warmth and empathy with a variety of therapeutic methods to foster growth and resilience. View Profile
Estes Park, CO
Mindfulness-Based Stress Reduction (MBSR)
NICOLE WOODMAN
I am a solution focused therapist. I believe in working together to resolve the challenges you may face in your life. I have comb... More
Therapist
Offers online care for Estes Park, Colorado
LPC
Female
I am a solution focused therapist. I believe in working together to resolve the challenges you may face in your life. I have combined my skills as a Masters level therapist a... More
Who might be a good fit for Nicole?
Nicole Woodman may be a good match for people navigating anxiety or trauma who prefer a solution-focused framework. She integrates therapeutic techniques with a mindfulness and body-centered approach, supporting clients as they work toward healing and greater harmony between mind and body. View Profile
Estes Park, CO
Mindfulness-Based Stress Reduction (MBSR)
Lorraine Urbaniak
Hello, I'm Lorrie. The way we respond to challenges is all about perspective, and I believe that reconnecting with yourself is an ... More
Therapist
Offers online care for Estes Park, Colorado
Female
Hello, I'm Lorrie. The way we respond to challenges is all about perspective, and I believe that reconnecting with yourself is an important place to start. Life can become a m... More
Who might be a good fit for Lorraine?
Clients in need of guidance around anxiety, stress, or feeling overwhelmed could benefit from Lorraine Urbaniak’s approach. She integrates cognitive techniques with tools like Emotional Freedom Technique (EFT) to help individuals reconnect with their authentic selves and find clarity amid life’s demands. View Profile
Estes Park, CO
Mindfulness-Based Stress Reduction (MBSR)
Monica Rowell
Hello, I'm Monica. I received my master’s degree in Counseling Psychology from the University of Colorado in 2012. My journey to... More
Therapist
Offers online care for Estes Park, Colorado
LPC
Female
Hello, I'm Monica. I received my master’s degree in Counseling Psychology from the University of Colorado in 2012. My journey to becoming a therapist began as an elementary ... More
Who might be a good fit for Monica?
Monica Rowell offers an approach that may suit individuals focusing on healing from trauma and managing anxiety or depression. Her trauma-informed, client-centered work incorporates mindfulness and somatic techniques to help clients better understand and regulate their nervous system while fostering a safe and supportive therapeutic environment. View Profile
Estes Park, CO
Mindfulness-Based Stress Reduction (MBSR)
Ka Cheng
Hello, I'm Nhia, and I deeply value authenticity in interactions, expressing this through listening, compassion, and understanding... More
Therapist
Offers online care for Estes Park, Colorado
LPC
Female
Hello, I'm Nhia, and I deeply value authenticity in interactions, expressing this through listening, compassion, and understanding. My goal is to create a nonjudgmental and sa... More
Who might be a good fit for Ka?
Ka Cheng may be a match for those interested in a holistic, collaborative therapeutic approach, particularly when facing challenges such as anxiety, depression, or life transitions. She integrates evidence-based methods like Cognitive-Behavioral Therapy and Mindfulness to create a compassionate, nonjudgmental space that supports growth and healing across diverse backgrounds. View Profile
Estes Park, CO
Mindfulness-Based Stress Reduction (MBSR)
Taylor Lorenz
Hello! I'm glad you're here. My name is Taylor Lorenz. I have been working in the mental health field for ten years, including wor... More
Therapist
Offers online care for Estes Park, Colorado
LPC
Female
Hello! I'm glad you're here. My name is Taylor Lorenz. I have been working in the mental health field for ten years, including work as a elementary and middle school counselor... More
Who might be a good fit for Taylor?
People experiencing anxiety or those wanting to strengthen their skills in managing stress and relationships could benefit from Taylor Lorenz’s focused therapeutic work. Her use of solution-focused brief therapy and an eclectic approach supports clients in building practical tools for confidence and conflict resolution across a range of ages and life transitions. View Profile
Estes Park, CO
Mindfulness-Based Stress Reduction (MBSR)
Michael Newman
Hello, I'm Michael Newman, LCSW. Life is a mixture of experiences. Many are enriching and pleasurable, while others leave us feeli... More
Therapist
Offers online care for Estes Park, Colorado
Male
Hello, I'm Michael Newman, LCSW. Life is a mixture of experiences. Many are enriching and pleasurable, while others leave us feeling confused, doubtful, hurt, stressed, or ang... More
Who might be a good fit for Michael?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Michael Newman. His warm, engaging style and experience integrating approaches like neurofeedback and mindfulness create a supportive space for exploring underlying sources of distress and fostering personal growth. View Profile
Estes Park, CO
Mindfulness-Based Stress Reduction (MBSR)
Brittany Parsons
Hello, I'm Brittany. I believe positive change and growth happen through the power of relationships, and I hope to be able to supp... More
Therapist
Offers online care for Estes Park, Colorado
Female
Hello, I'm Brittany. I believe positive change and growth happen through the power of relationships, and I hope to be able to support you on your journey. Life can be depressi... More
Who might be a good fit for Brittany?
Brittany Parsons offers an approach that may suit individuals focusing on managing anxiety, depression, or relationship challenges. She integrates a variety of evidence-based therapies, tailoring her support to each person’s unique experience while emphasizing a compassionate and non-judgmental relationship. View Profile
Estes Park, CO
Mindfulness-Based Stress Reduction (MBSR)
Chelsea Thee
Hello! My name is Chelsea Thee, and I'm a Licensed Clinical Social Worker (LCSW) practicing in both Colorado and Virginia. As a cl... More
Therapist
Offers online care for Estes Park, Colorado
Female
Hello! My name is Chelsea Thee, and I'm a Licensed Clinical Social Worker (LCSW) practicing in both Colorado and Virginia. As a client-centered therapist, I believe in utilizi... More
Who might be a good fit for Chelsea?
Chelsea Thee may work particularly well with those looking to build skills around managing anxiety, depression, or life transitions. She integrates a client-centered and holistic approach, creating a compassionate space that emphasizes discovering personal strengths and fostering well-being. View Profile
Estes Park, CO
Mindfulness-Based Stress Reduction (MBSR)
Busayo Obigbesan
Life can be hard to explore, particularly during life events that present uncertainties that accompany adulthood. Sometimes, it be... More
Nurse Practitioner
Offers online care for Estes Park, Colorado
APRN/NP
Female
Life can be hard to explore, particularly during life events that present uncertainties that accompany adulthood. Sometimes, it becomes hard to deal with these uncertainties a... More
Who might be a good fit for Busayo?
Individuals or couples navigating life transitions and related stress may find alignment with the strategies and frameworks utilized by Busayo Obigbesan, where applicable. She integrates both pharmacotherapy and mindfulness-based techniques to support clients in managing a range of challenges, including anxiety, mood disorders, and family conflict, with attention to cultural and developmental diversity. View Profile
Estes Park, CO
Mindfulness-Based Stress Reduction (MBSR)
Courtney Jewett
I primarily work with adolescents and adults experiencing anxiety, depression, questions related to identity, and substance abuse ... More
Therapist
Offers online care for Estes Park, Colorado
Female
I primarily work with adolescents and adults experiencing anxiety, depression, questions related to identity, and substance abuse by providing a supportive space to foster sel... More
Who might be a good fit for Courtney?
Courtney Jewett offers an approach that may suit individuals focusing on building resilience and managing anxiety or depression. She creates a supportive, client-centered space that integrates evidence-based methods like CBT and mindfulness to help teens and adults develop personalized coping strategies and foster emotional well-being. View Profile
Estes Park, CO
Mindfulness-Based Stress Reduction (MBSR)
Jennifer Walter
Hello, I'm Jennifer. My style is gentle and accepting, and I work at the pace that is right for you. I enjoy supporting clients as... More
Therapist
Offers online care for Estes Park, Colorado
LPC
Female
Hello, I'm Jennifer. My style is gentle and accepting, and I work at the pace that is right for you. I enjoy supporting clients as they discover a sense of hopefulness within ... More
Who might be a good fit for Jennifer?
Jennifer Walter may be a good match for people navigating anxiety, depression, or life transitions who prefer a gentle, client-centered framework. Her integrative approach, blending Internal Family Systems therapy with somatic and mindfulness techniques, offers space for individuals to tap into their own inner strength while moving at a comfortable pace. View Profile
Estes Park, CO
Mindfulness-Based Stress Reduction (MBSR)
Katarzyna Poczwardowska
Hello, I'm Kasia Poczwardowska. As a Licensed Professional Counselor (LPC) with a Master of Arts in Clinical Mental Health Counsel... More
Therapist
Offers online care for Estes Park, Colorado
LPC
Female
Hello, I'm Kasia Poczwardowska. As a Licensed Professional Counselor (LPC) with a Master of Arts in Clinical Mental Health Counseling from the University of Denver's Morgridge... More
Who might be a good fit for Katarzyna?
Katarzyna Poczwardowska may be well-suited to individuals who value a holistic, integrative therapy approach in managing anxiety, depression, grief, or trauma. Her practice blends evidence-based methods like CBT, DBT, and EMDR with mindfulness and stress reduction techniques, offering support that addresses both mental and physical aspects of well-being. View Profile
Estes Park, CO
Mindfulness-Based Stress Reduction (MBSR)
Mary Schafer
I am a board-certified Psychiatric Nurse Practitioner and Family Nurse Practitioner. I obtained my certification as a Psychiatric ... More
Nurse Practitioner
Offers online care for Estes Park, Colorado
APRN/NP
Female
I am a board-certified Psychiatric Nurse Practitioner and Family Nurse Practitioner. I obtained my certification as a Psychiatric Nurse Practitioner at Arizona State Universit... More
Who might be a good fit for Mary?
Clients facing concerns such as depression, anxiety, or bipolar disorder may connect with the techniques and structure offered by Mary Schafer. Her collaborative approach to treatment and medication management emphasizes listening closely to each individual’s needs, supporting adults across a broad age range through various life transitions and mental health challenges. View Profile
Estes Park, CO
Mindfulness-Based Stress Reduction (MBSR)
Jennifer Lewis
Hi there! I'm Jennifer Lewis, and I'm excited to meet you and assist you in taking that first step towards feeling better as you g... More
Therapist
Offers online care for Estes Park, Colorado
LPC
Female
Hi there! I'm Jennifer Lewis, and I'm excited to meet you and assist you in taking that first step towards feeling better as you get therapy started. My ideal client is so... More
Who might be a good fit for Jennifer?
Clients in need of guidance around anxiety, depression, or relationship challenges could benefit from Jennifer Lewis’s approach. She creates a collaborative and inviting space that blends structured therapies like CBT with mindful, person-centered methods, supporting clients as they explore their strengths and work toward meaningful change. View Profile
Estes Park, CO
Mindfulness-Based Stress Reduction (MBSR)
Eldon Kartchner
I have been in practice for over 20 years, but continue to value learning and evolving, and I find it a sacred honor, as a therapi... More
Therapist
Offers online care for Estes Park, Colorado
LPC
Male
I have been in practice for over 20 years, but continue to value learning and evolving, and I find it a sacred honor, as a therapist, to be invited to act as a guide on a jour... More
Who might be a good fit for Eldon?
Eldon Kartchner may be well-suited to individuals who value a person-focused and integrative therapeutic approach in managing emotional challenges and relational dynamics. His practice emphasizes building trust and safety while incorporating methods like Internal Family Systems and attachment-based models, supporting clients as they work toward healing and personal growth within their own values. View Profile
Estes Park, CO
Mindfulness-Based Stress Reduction (MBSR)
Angela Dawkins
Angela has over 30 years of extensive nursing experience and has worked in a variety of settings including cardiac, acute/clinical... More
Nurse Practitioner
Offers online care for Estes Park, Colorado
APRN/NP
Female
Angela has over 30 years of extensive nursing experience and has worked in a variety of settings including cardiac, acute/clinical dialysis, intensive care, home healthcare-ca... More
Who might be a good fit for Angela?
Individuals navigating challenges like anxiety, trauma, or mood disorders may find support through the approach used by Angela Dawkins. Her integrative, patient-centered care blends evidence-based therapies with a holistic perspective that honors the biological, psychological, and spiritual aspects of mental health across the lifespan. View Profile
Estes Park, CO
Mindfulness-Based Stress Reduction (MBSR)
Lilian Onwuka
I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 14 years of nursing experience in the psychiatric fi... More
Nurse Practitioner
Offers online care for Estes Park, Colorado
APRN/NP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 14 years of nursing experience in the psychiatric field ranging from child and adult inpatient ca... More
Who might be a good fit for Lilian?
People seeking clarity around managing complex mental health conditions or support navigating various life stages may find Lilian Onwuka’s approach fitting. Her focus on individualized care, combining psychiatric assessment, medication management, and brief psychotherapy, supports clients across a wide age range while emphasizing collaboration and respectful, stigma-free guidance. View Profile
Estes Park, CO
Mindfulness-Based Stress Reduction (MBSR)