Estes Park, CO Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Estes Park, Colorado
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Estes Park, CO
Mindfulness-Based Stress Reduction (MBSR)
LAKEN ENOCHS
Have you found yourself wondering how your life has turned out this way? Do you feel stuck in your current circumstances? My pract... More
Therapist
Offers online care for Estes Park, Colorado
LPC
Female
Have you found yourself wondering how your life has turned out this way? Do you feel stuck in your current circumstances? My practice is focused on providing support to adults... More
Who might be a good fit for Laken?
Laken Enochs may work particularly well with those looking to build skills around coping and emotional resilience. Her approach, which integrates acceptance and commitment therapy alongside culturally sensitive and gender-affirming methods, supports adults navigating life transitions, mood challenges, and identity-related concerns. View Profile
Estes Park, CO
Mindfulness-Based Stress Reduction (MBSR)
Laurel Thompson
My name is Lori and I am a Licensed Professional Counselor. I believe our natural state is oriented towards health. Sometimes, we ... More
Therapist
Offers online care for Estes Park, Colorado
LPC
Female
My name is Lori and I am a Licensed Professional Counselor. I believe our natural state is oriented towards health. Sometimes, we encounter situations that interrupt this proc... More
Who might be a good fit for Laurel?
Laurel Thompson may be well-suited to individuals who value integrative and mindfulness-based therapy in managing mental, emotional, and spiritual health. She works thoughtfully with clients facing challenges such as anxiety, depression, life transitions, and identity exploration, incorporating approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support personal insight and resilience. View Profile
Estes Park, CO
Mindfulness-Based Stress Reduction (MBSR)
NANU OGUNYOKU
Hi I am a Board Certified Psych Nurse Practitioner licensed in Texas, Colorado, new york , new mexico and Nevada. I have been in t... More
Nurse Practitioner
Offers online care for Estes Park, Colorado
PMHNP
Female
Hi I am a Board Certified Psych Nurse Practitioner licensed in Texas, Colorado, new york , new mexico and Nevada. I have been in the nursing field for 18 years and in psychiat... More
Who might be a good fit for Nanu?
People seeking clarity around managing mood and anxiety disorders or support navigating childhood and young adult mental health may find Nanu Ogunyoku’s approach fitting. Her nursing background brings a compassionate perspective to care, incorporating evidence-based methods like CBT and mindfulness to help clients ages 6 and up address a variety of challenges including depression, PTSD, and sleep difficulties. View Profile
Estes Park, CO
Mindfulness-Based Stress Reduction (MBSR)
DONALD SIMMONS
As a Licensed Professional Counselor in Colorado and Texas and a Licensed Addiction Counselor in Colorado I have made the commitme... More
Therapist
Offers online care for Estes Park, Colorado
LPC
Male
As a Licensed Professional Counselor in Colorado and Texas and a Licensed Addiction Counselor in Colorado I have made the commitment to help others as they face adversity so a... More
Who might be a good fit for Donald?
Clients facing concerns such as addiction, anxiety, or challenges with self-esteem may connect with the techniques and structure offered by Donald Simmons. His approach integrates mindfulness and strength-based methods to support individuals in cultivating a more compassionate relationship with themselves while navigating life transitions and family dynamics. View Profile
Estes Park, CO
Mindfulness-Based Stress Reduction (MBSR)
AMY SAPIEN
With 20 years as a Licensed Clinical Social Worker in Florida and Colorado, I help people get unstuck from patterns that keep repe... More
Therapist
Offers online care for Estes Park, Colorado
LCSW
Female
With 20 years as a Licensed Clinical Social Worker in Florida and Colorado, I help people get unstuck from patterns that keep repeating—even when they know better. Not just ... More
Who might be a good fit for Amy?
Amy Sapien may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or the challenges that come with chronic illness and grief. Her client-centered approach integrates mindfulness, somatic practices, and evidence-based therapies, creating a supportive space that honors diverse identities and life experiences. View Profile
Estes Park, CO
Mindfulness-Based Stress Reduction (MBSR)
Erica Hughes
I am a licensed Marriage and Family Therapist, a Substance Abuse Professional with the Department of Transportation, an Approved S... More
Therapist
Offers online care for Estes Park, Colorado
Female
I am a licensed Marriage and Family Therapist, a Substance Abuse Professional with the Department of Transportation, an Approved Supervisor with the American Association of Ma... More
Who might be a good fit for Erica?
Clients working through depression, mood disorders, or family challenges and looking for family therapy support might engage well with Erica Hughes’s approach. She integrates mindfulness and solution-focused techniques within a systemic framework, offering flexible online sessions that can fit into busy family schedules. View Profile
Estes Park, CO
Mindfulness-Based Stress Reduction (MBSR)
Raymell English
Hello, I'm Raymell. My counseling style embraces the principles of Positive Psychology, which is based on the belief that we shoul... More
Therapist
Offers online care for Estes Park, Colorado
LPC
Female
Hello, I'm Raymell. My counseling style embraces the principles of Positive Psychology, which is based on the belief that we should be as concerned with a person's strengths a... More
Who might be a good fit for Raymell?
Raymell English may align well with adults who are working through challenges such as anxiety, trauma, or navigating identity-related concerns. Her client-centered, strengths-based approach integrates a variety of therapeutic methods and emphasizes mindfulness and acceptance, offering support that meets individuals where they are in their journey. View Profile
Estes Park, CO
Mindfulness-Based Stress Reduction (MBSR)
Kent Kinzley
Hello, I'm Kent. I help people develop, maintain, and revive meaningful long-term relationships, and achieve success in their work... More
Therapist
Offers online care for Estes Park, Colorado
Male
Hello, I'm Kent. I help people develop, maintain, and revive meaningful long-term relationships, and achieve success in their work and studies. With my training in Marriage, F... More
Who might be a good fit for Kent?
Kent Kinzley may be a strong resource for individuals looking to develop strategies for managing complex relationship dynamics and personal challenges. His integrative approach, drawing on attachment theory, psychodynamic methods, and neurofeedback, offers a supportive space to explore emotional patterns and build resilience across a range of issues including anxiety, trauma, and life transitions. View Profile
Estes Park, CO
Mindfulness-Based Stress Reduction (MBSR)
Miranda Botts
DEEP Breath... We got this! I’m Miranda Botts, LMHC, LPC a positive, intuitive, empathic Mental Health Counselor. Aka "The Couns... More
Therapist
Offers online care for Estes Park, Colorado
Female
DEEP Breath... We got this! I’m Miranda Botts, LMHC, LPC a positive, intuitive, empathic Mental Health Counselor. Aka "The Counseling Mom" I specialize in Caregiver Stress &... More
Who might be a good fit for Miranda?
Individuals focused on improving coping skills while managing caregiver stress may find support in Miranda Botts’ work. Her approach emphasizes practical strategies and mindful parenting techniques, creating space for those balancing personal needs and caregiving roles to feel understood and empowered. View Profile
Estes Park, CO
Mindfulness-Based Stress Reduction (MBSR)
Allison Pickles
I am invested in helping adults learn to be kinder to themselves through therapy. My clients are people who are invested in change... More
Therapist
Offers online care for Estes Park, Colorado
LPC
Female
I am invested in helping adults learn to be kinder to themselves through therapy. My clients are people who are invested in change, and who are ready to take a hard look inwar... More
Who might be a good fit for Allison?
Allison Pickles offers an approach that may suit individuals focusing on developing self-compassion and emotional resilience. She integrates practical skills and supportive listening to help clients explore their inner strengths while navigating anxiety, life transitions, and diverse identity-related challenges. View Profile
Estes Park, CO
Mindfulness-Based Stress Reduction (MBSR)
Lorraine Urbaniak
Hello, I'm Lorrie. The way we respond to challenges is all about perspective, and I believe that reconnecting with yourself is an ... More
Therapist
Offers online care for Estes Park, Colorado
Female
Hello, I'm Lorrie. The way we respond to challenges is all about perspective, and I believe that reconnecting with yourself is an important place to start. Life can become a m... More
Who might be a good fit for Lorraine?
Clients in need of guidance around anxiety, stress, or feeling overwhelmed could benefit from Lorraine Urbaniak’s approach. She integrates cognitive techniques with tools like Emotional Freedom Technique (EFT) to help individuals reconnect with their authentic selves and find clarity amid life’s demands. View Profile
Estes Park, CO
Mindfulness-Based Stress Reduction (MBSR)
Jamie Williams
Are you struggling to connect? Do you find yourself "reliving" traumas or continuing with toxic cycles? Are you living or are you ... More
Therapist
Offers online care for Estes Park, Colorado
Female
Are you struggling to connect? Do you find yourself "reliving" traumas or continuing with toxic cycles? Are you living or are you just surviving? If these questions resonate w... More
Who might be a good fit for Jamie?
Jamie Williams may be a match for those interested in Dialectical Behavior Therapy, particularly when facing challenges related to trauma, addiction, or difficulty connecting with oneself and others. Her approach emphasizes mindfulness and emotional regulation within a compassionate, holistic space that supports healing and personal growth. View Profile
Estes Park, CO
Mindfulness-Based Stress Reduction (MBSR)
Cathy Phelps
I have worked in the field of social work, specifically with trauma and resilience for 22 years. I am a practitioner of restorativ... More
Therapist
Offers online care for Estes Park, Colorado
Female
I have worked in the field of social work, specifically with trauma and resilience for 22 years. I am a practitioner of restorative yoga, ear acupuncture, meditation and inten... More
Who might be a good fit for Cathy?
Cathy Phelps may support individuals who want to explore trauma and resilience through a trauma-informed, somatic, and mindfulness-based lens. Her approach integrates cognitive behavioral therapy with restorative practices like yoga and meditation, emphasizing safety, empowerment, and culturally sensitive healing strategies. View Profile
Estes Park, CO
Mindfulness-Based Stress Reduction (MBSR)
Amber Morse
As a registered play therapist, I specialize in counseling children, teens, and young adults ages 4-22. I use play and talk therap... More
Therapist
Offers online care for Estes Park, Colorado
LPC
Female
As a registered play therapist, I specialize in counseling children, teens, and young adults ages 4-22. I use play and talk therapy along with EMDR to help them work through t... More
Who might be a good fit for Amber?
Individuals navigating challenges like anxiety, trauma, or difficulty expressing emotions may find support through the approach used by Amber Morse. Her use of play therapy and EMDR creates a safe, flexible space where children, teens, and young adults can explore their feelings and develop coping and problem-solving skills in a way that feels natural to them. View Profile
Estes Park, CO
Mindfulness-Based Stress Reduction (MBSR)
Leslie Vannucci
Leslie is a Psychiatric-Mental Health Nurse Practitioner and received her Master's in Nursing from University of Cincinnati in 200... More
Nurse Practitioner
Offers online care for Estes Park, Colorado
APRN/NP
Female
Leslie is a Psychiatric-Mental Health Nurse Practitioner and received her Master's in Nursing from University of Cincinnati in 2005. She utilizes medication, vitamins, nutriti... More
Who might be a good fit for Leslie?
Those coping with anxiety, ADHD, or life transitions may find Leslie Vannucci’s approach to be well-aligned. She integrates medication with nutritional and hormonal insights, creating a supportive and empowering space for clients to engage actively in their mental health journey. View Profile
Estes Park, CO
Mindfulness-Based Stress Reduction (MBSR)
Jennifer Peck
Hello, I’m Jennifer. Life can be incredibly challenging—especially during major transitions. As a licensed psychotherapist (L... More
Therapist
Offers online care for Estes Park, Colorado
Female
Hello, I’m Jennifer. Life can be incredibly challenging—especially during major transitions. As a licensed psychotherapist (LCSW) with over 20 years of experience and a b... More
Who might be a good fit for Jennifer?
Jennifer Peck may work particularly well with those looking to build skills around managing stress, trauma, and life transitions. Her holistic, body-aware approach creates a compassionate, safe space for exploration, especially for clients seeking an integrative blend of mindfulness and somatic therapies. View Profile
Estes Park, CO
Mindfulness-Based Stress Reduction (MBSR)
Kathleen McCain
Hello, I'm Marie, a Licensed Clinical Social Worker (LCSW) with a passion for helping others on their journey of self-discovery. M... More
Therapist
Offers online care for Estes Park, Colorado
Female
Hello, I'm Marie, a Licensed Clinical Social Worker (LCSW) with a passion for helping others on their journey of self-discovery. My path has taken me through mental health hos... More
Who might be a good fit for Kathleen?
People seeking clarity around life transitions or support navigating complex emotional challenges may find Kathleen Mccain’s approach fitting. Her experience across diverse settings and commitment to practical, straightforward care can offer steady guidance for those working through issues like addiction, grief, or family conflict. View Profile
Estes Park, CO
Mindfulness-Based Stress Reduction (MBSR)
Amy Adams
Hello, I'm Amy, a Licensed Professional Counselor, and I'm looking forward to working with you! I offer teletherapy to clients in ... More
Therapist
Offers online care for Estes Park, Colorado
LPC
Female
Hello, I'm Amy, a Licensed Professional Counselor, and I'm looking forward to working with you! I offer teletherapy to clients in Colorado, making it convenient for you to acc... More
Who might be a good fit for Amy?
Individuals or couples navigating emotional dysregulation and complex feelings may find alignment with the strategies and frameworks utilized by Amy Adams, where applicable. Her personalized, eclectic approach blends cognitive-behavioral, mindfulness, and experiential techniques to support clients in discovering coping skills that resonate with their unique experiences. View Profile
Estes Park, CO
Mindfulness-Based Stress Reduction (MBSR)
Michelle Hoy
Hello, I'm Michelle. Are you struggling and need someone to help you along your journey to feeling better? I am here to help you b... More
Therapist
Offers online care for Estes Park, Colorado
LPC
Female
Hello, I'm Michelle. Are you struggling and need someone to help you along your journey to feeling better? I am here to help you be your best self. We will identify what your ... More
Who might be a good fit for Michelle?
Those coping with depression, anxiety, or substance use challenges may find Michelle Hoy’s approach to be well-aligned with their needs. She emphasizes personalized plans using evidence-based methods like cognitive behavioral therapy and motivational interviewing to help clients build practical skills toward their goals. View Profile
Estes Park, CO
Mindfulness-Based Stress Reduction (MBSR)