Englewood, CO Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Englewood, Colorado
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Hello, I'm Lorrie. The way we respond to challenges is all about perspective, and I believe that reconnecting with yourself is an ...
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Hello, I'm Lorrie. The way we respond to challenges is all about perspective, and I believe that reconnecting with yourself is an important place to start. Life can become a m...
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Who might be a good fit for Lorraine?
Clients in need of guidance around anxiety, stress, or feeling overwhelmed could benefit from Lorraine Urbaniak’s approach. She integrates cognitive techniques with tools like Emotional Freedom Technique (EFT) to help individuals reconnect with their authentic selves and find clarity amid life’s demands.
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Hello, I'm Rachel. It feels so rewarding to me to have the honor of supporting individuals in removing barriers that keep them fro...
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Hello, I'm Rachel. It feels so rewarding to me to have the honor of supporting individuals in removing barriers that keep them from having a healthy and fulfilling life. I spe...
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Who might be a good fit for Rachel?
People seeking clarity around how past trauma affects their present life or support navigating the healing process may find Rachel Alber’s approach fitting. She integrates trauma-informed care using EMDR therapy alongside cognitive behavioral and mindfulness techniques to help balance the nervous system and reduce intrusive symptoms.
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When everything feels like it’s piling up, having a space that feels steady and supportive can be a relief. I show up with warmt...
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When everything feels like it’s piling up, having a space that feels steady and supportive can be a relief. I show up with warmth, calm energy, and genuine curiosity. Client...
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Who might be a good fit for Daria?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Daria Jordan’s approach to be well-aligned. She offers a calm, steady presence that emphasizes practical strategies and compassionate understanding, creating a supportive space to explore challenges at a comfortable pace.
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Hello, I'm Deidrea. With a Bachelor's degree in Psychology and a Master's degree in Social Work, I bring a wealth of experience to...
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Hello, I'm Deidrea. With a Bachelor's degree in Psychology and a Master's degree in Social Work, I bring a wealth of experience to my practice in Behavioral Health. As a Licen...
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Who might be a good fit for Deidrea?
Deidrea Anderson may align well with adults who are working through issues such as anxiety, depression, or family conflict. Her use of mindfulness-based practices and therapies like DBT and ACT offers a compassionate, nonjudgmental space to develop practical skills for managing stress and emotional challenges.
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I am a psychiatric mental health nurse practitioner (PMHNP) currently accepting new patients in my telehealth (video appointments)...
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I am a psychiatric mental health nurse practitioner (PMHNP) currently accepting new patients in my telehealth (video appointments) practice. I have more than 20 years of exper...
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Who might be a good fit for Alison?
Alison Murphy may be a strong resource for individuals looking to develop strategies for managing symptoms related to ADHD, anxiety, or mood disorders. She takes a holistic approach that combines thoughtful medication management with therapeutic techniques and lifestyle adjustments, collaborating closely with patients and their broader care teams.
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We all long for meaningful connections and finding a purpose in our lives. We all want to know that we matter. I base my therapeut...
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We all long for meaningful connections and finding a purpose in our lives. We all want to know that we matter. I base my therapeutic approach on the belief that we are all goo...
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Who might be a good fit for Asia?
Clients facing concerns such as anxiety, grief, or life transitions may connect with the techniques and structure offered by Asia Jaworowska. Her blend of humanistic and transpersonal approaches, combined with evidence-based methods like ACT and mindfulness, supports a compassionate yet direct path toward healing and personal growth.
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Hello, I'm Lucy.
“You can’t stop the waves, but you can learn to surf.” - Jon Kabat-Zinn
Life is full of change. Big...
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Hello, I'm Lucy.
“You can’t stop the waves, but you can learn to surf.” - Jon Kabat-Zinn
Life is full of change. Big and small transitions often leave people fee...
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Who might be a good fit for Lucy?
Clients in need of guidance around managing stress, anxiety, and life transitions could benefit from Lucy Weaver’s approach. She integrates a strengths-based, solution-focused framework with mindfulness and relational therapies to help individuals draw on their unique resources while navigating change.
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Is emotional distress limiting your fulfillment in life? Your diminished sense of wholeness and contentment in your relationships ...
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Is emotional distress limiting your fulfillment in life? Your diminished sense of wholeness and contentment in your relationships and work can be rooted in the interpretations...
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Who might be a good fit for Cathleen?
Cathleen Derickson may support individuals who want to explore healing and personal growth through a trauma-informed, integrative lens. Her approach blends evidence-based therapies like EMDR and mindfulness with an emphasis on mind-body-spirit connection, guiding clients toward resilience and deeper self-awareness amid challenges such as anxiety, trauma, or stress.
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I am Dr. Elishia Oliva, MD. Thanks for taking a moment to read a little bit about me. I am a Board Certified Adult Psychiatrist an...
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I am Dr. Elishia Oliva, MD. Thanks for taking a moment to read a little bit about me. I am a Board Certified Adult Psychiatrist and Medical Doctor as well as a Colorado Native...
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Who might be a good fit for Elishia?
Individuals working through challenges such as anxiety, depression, or mood disorders may find support through the approach used by Elishia Oliva. She combines medication management with evidence-based therapies like CBT and DBT, emphasizing collaboration and patient education to tailor treatment plans for adults seeking to address a wide range of mental health concerns.
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Hello, I'm Jeff. Reaching out for therapy can be difficult, but I'm here to help you on that journey. I aim to provide a supportiv...
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Hello, I'm Jeff. Reaching out for therapy can be difficult, but I'm here to help you on that journey. I aim to provide a supportive relationship and environment where lasting ...
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Who might be a good fit for Jeff?
Clients seeking structured support for addiction recovery or looking to improve emotional flexibility might consider working with Jeff Burt. His approach integrates evidence-based therapies like CBT and mindfulness, creating a compassionate space for exploring meaning and fostering lasting personal growth.
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Hello, I'm Dr. Fran Weitzel. My journey into the mental health field began back in my high school years, driven by a deep interest...
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Hello, I'm Dr. Fran Weitzel. My journey into the mental health field began back in my high school years, driven by a deep interest in psychology. Initially, I pursued a career...
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Who might be a good fit for Frances?
People experiencing anxiety, depression, or trauma and looking for a therapist with experience in cognitive-behavioral and trauma-informed approaches might consider Frances Weitzel’s style of care. Her practice integrates mindfulness, DBT, and EMDR techniques within a compassionate, humanistic framework that honors each person’s unique journey toward healing and growth.
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Katie Beamer, LPC, or Licensed Professional Counselor in Colorado, practicing since 2016. She has a Bachelor of Science in Organiz...
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Katie Beamer, LPC, or Licensed Professional Counselor in Colorado, practicing since 2016. She has a Bachelor of Science in Organizational Human Resource Management, a Master o...
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Who might be a good fit for Katie?
Clients seeking structured support for trauma, anxiety, or life transitions might consider working with Katie Beamer. She integrates a person-centered approach with mindfulness, somatic techniques, and a variety of therapeutic methods tailored to each individual’s unique strengths and needs.
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Hello, I'm Stephanie, a Licensed Professional Counselor with a passion for helping individuals navigate life's challenges. With an...
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Hello, I'm Stephanie, a Licensed Professional Counselor with a passion for helping individuals navigate life's challenges. With an undergraduate degree in Behavioral Sciences ...
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Who might be a good fit for Stephanie?
Clients facing concerns such as anxiety, trauma, or challenges related to ADHD may connect with the techniques and structure offered by Stephanie Smith. Her integrative approach, which includes evidence-based methods like Trauma-Focused CBT and mindfulness practices, supports individuals and families in navigating life transitions with compassion and tailored care.
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My name is Cindy Gonzàlez and I am a Licensed Professional Counselor in the state of
Colorado. As a therapist I work to create a...
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My name is Cindy Gonzàlez and I am a Licensed Professional Counselor in the state of
Colorado. As a therapist I work to create a safe and non judgemental space where a clien...
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Who might be a good fit for Cindy?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Cindy Gonzalez. She creates a safe, nonjudgmental space that honors each person’s unique story, drawing on diverse therapeutic methods to help clients build confidence, increase self-awareness, and develop coping skills tailored to their individual experiences.
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Hi there, my name is Cheri Slaughter and I am a licensed clinical social worker here in Colorado and Arizona. We face challenges e...
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Hi there, my name is Cheri Slaughter and I am a licensed clinical social worker here in Colorado and Arizona. We face challenges every day, and if there are unknown triggers h...
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Who might be a good fit for Cheri?
Cheri Slaughter may work particularly well with those looking to build skills around healing from trauma and managing anxiety or depression. Their integrative approach, which combines somatic therapy with EMDR and other modalities, invites clients to reconnect mind and body while exploring personal values and strengths in a supportive online setting.
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Hello, I'm Brian. I strive to empower my clients to develop a strong understanding of how their brain and body work to achieve the...
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Hello, I'm Brian. I strive to empower my clients to develop a strong understanding of how their brain and body work to achieve their mental health goals. With an MSW and as a ...
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Who might be a good fit for Brian?
Brian Hicks may support individuals who want to explore mental health and emotional well-being through a cognitive behavioral and mindfulness-informed lens. His approach emphasizes psychoeducation to help clients understand how their brain and body interact, fostering practical skills for managing issues like anxiety, ADHD, and trauma within a collaborative and safe therapeutic environment.
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Anthony earned a Master’s degree in Counseling and Human services, with an emphasis in Clinical Mental Health from the Universit...
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Anthony earned a Master’s degree in Counseling and Human services, with an emphasis in Clinical Mental Health from the University of Colorado, Colorado Springs and has his B...
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Who might be a good fit for Anthony?
Anthony Lewis may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. His approach blends evidence-based therapies like EMDR, CBT, and DBT with a relational and humanistic perspective, creating a supportive environment that encourages personal growth and resilience.
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Hello, I'm Nilsma. I specialize in helping individuals navigate trauma, anxiety, and depression. I firmly believe that emotional h...
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Hello, I'm Nilsma. I specialize in helping individuals navigate trauma, anxiety, and depression. I firmly believe that emotional health is the cornerstone of a fulfilling life...
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Who might be a good fit for Nilsma?
People experiencing trauma or those wanting to strengthen emotional health could benefit from Nilsma Marshall’s focused therapeutic work. Her collaborative and compassionate approach integrates diverse methods like EMDR and mindfulness to support individuals managing anxiety, depression, addiction, and complex life transitions.
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Who is therapy for? Everyone. I see business professionals, educators, attorneys, construction workers, healthcare workers, and ot...
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Who is therapy for? Everyone. I see business professionals, educators, attorneys, construction workers, healthcare workers, and other therapists. Who I work with: Individual A...
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Who might be a good fit for Michle?
Individuals navigating challenges like childhood trauma, anxiety, or difficulties with boundaries may find support through the approach used by Michle Vincent. Her collaborative, shame-free style emphasizes psychoeducation and personalized goal-setting, creating a space where clients can openly explore their emotions and experiences.
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