Englewood, CO Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Englewood, Colorado
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Anna has worked in the mental health field starting as a peer specialist and now as a clinical mental health counselor. She has wo...
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Anna has worked in the mental health field starting as a peer specialist and now as a clinical mental health counselor. She has worked with adults with mental health issues an...
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Who might be a good fit for Anna?
Individuals or couples navigating anxiety, depression, or challenges related to addiction may find alignment with the strategies and frameworks utilized by Anna Sage. Her approach emphasizes creating a safe, nonjudgmental space where clients can openly explore their feelings, supported by evidence-based methods like CBT, DBT, and Motivational Interviewing.
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Hello, I'm Toni. Life can be tough, and I'm here to help you get back on track. My approach to therapy is rooted in Client-Centere...
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Hello, I'm Toni. Life can be tough, and I'm here to help you get back on track. My approach to therapy is rooted in Client-Centered, Cognitive Behavioral Therapy (CBT), Parts ...
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Who might be a good fit for Toni?
Those managing concerns related to addiction, trauma, or anxiety may appreciate the methods Toni Lavely incorporates into her practice. Her use of CBT, EMDR, and Parts Work offers a supportive environment for adults, including veterans and first responders, to explore healing and develop strategies for emotional regulation and behavior change.
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With 20 years as a Licensed Clinical Social Worker in Florida and Colorado, I help people get unstuck from patterns that keep repe...
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With 20 years as a Licensed Clinical Social Worker in Florida and Colorado, I help people get unstuck from patterns that keep repeating—even when they know better. Not just ...
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Who might be a good fit for Amy?
Amy Sapien may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or the challenges that come with chronic illness and grief. Her client-centered approach integrates mindfulness, somatic practices, and evidence-based therapies, creating a supportive space that honors diverse identities and life experiences.
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Hi there! As a dedicated Licensed Professional Counselor (LPC), I bring a compassionate and client-centered approach to mental hea...
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Hi there! As a dedicated Licensed Professional Counselor (LPC), I bring a compassionate and client-centered approach to mental health and emotional well-being. I have 12 years...
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Who might be a good fit for Brett?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Brett Skyba incorporates into his practice. He integrates evidence-based approaches like Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and mindfulness techniques, creating a supportive space tailored to each person’s unique experiences and goals.
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Hello, I'm Abigail. I hold a Master's degree in Clinical Mental Health Counseling from UC Denver and have been a Licensed Professi...
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Hello, I'm Abigail. I hold a Master's degree in Clinical Mental Health Counseling from UC Denver and have been a Licensed Professional Counselor since January 2019. With sever...
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Who might be a good fit for Abigail?
People experiencing anxiety or struggling with mood regulation and looking for a therapist with experience in cognitive-behavioral and mindfulness-based approaches might consider Abigail Schreiber’s style of care. Her client-centered, compassionate stance emphasizes building a strong therapeutic relationship while using evidence-based techniques to help reframe negative thinking and promote present-moment awareness.
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My ideal client is an adult struggling with anxiety, depression, grief or ADHD who is seeking practical and effective strategies t...
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My ideal client is an adult struggling with anxiety, depression, grief or ADHD who is seeking practical and effective strategies to improve their quality of life. They may fee...
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Who might be a good fit for Amanda?
Amanda Smith may work particularly well with those looking to build skills around managing anxiety, depression, and grief. She incorporates cognitive-behavioral therapy alongside mindfulness techniques to help clients develop practical coping strategies and find greater balance in their daily lives.
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Hello, I'm Michelle. Are you struggling and need someone to help you along your journey to feeling better? I am here to help you b...
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Hello, I'm Michelle. Are you struggling and need someone to help you along your journey to feeling better? I am here to help you be your best self. We will identify what your ...
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Who might be a good fit for Michelle?
Those coping with depression, anxiety, or substance use challenges may find Michelle Hoy’s approach to be well-aligned with their needs. She emphasizes personalized plans using evidence-based methods like cognitive behavioral therapy and motivational interviewing to help clients build practical skills toward their goals.
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Hello, I'm Mary Fisher. I'm excited to meet and help you along your therapeutic progress.
My ideal clients would be adults who are...
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Hello, I'm Mary Fisher. I'm excited to meet and help you along your therapeutic progress.
My ideal clients would be adults who are looking for more support to help manage thei...
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Who might be a good fit for Mary?
People seeking clarity around managing anxiety, depression, or stress, or support navigating life transitions may find Mary Fisher’s approach fitting. She emphasizes a solution-focused framework that helps clients gain insight and build practical skills to address current challenges and personal growth.
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Hello! My name is Sarah Hunter. I am a Licensed Clinical Social Worker with over 20 years of experience in mental health and crisi...
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Hello! My name is Sarah Hunter. I am a Licensed Clinical Social Worker with over 20 years of experience in mental health and crisis intervention within educational settings. I...
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Who might be a good fit for Sarah?
Sarah Hunter may be a match for those interested in trauma-informed and client-centered approaches, particularly when facing challenges related to grief, anxiety, or gender identity. Her experience supporting LGBTQ youth and expertise in crisis recovery create a compassionate space for individuals working through complex emotions and life transitions.
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Hi, I am here to make therapy a positive experience for you. I have a variety of appointment times, including evenings. I will par...
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Hi, I am here to make therapy a positive experience for you. I have a variety of appointment times, including evenings. I will partner with you to meet your goals and to help ...
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Who might be a good fit for Hannah?
Hannah Larson may be a match for those interested in a gentle, integrative approach to therapy, particularly when facing challenges like anxiety, ADHD, or grief. She emphasizes a collaborative process tailored to individual needs, offering direct strategies and flexible scheduling to support clients in finding relief and healing at their own pace.
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I am Licensed Clinician Social Worker with over 19 years of experience helping people to repair their relationship with God and le...
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I am Licensed Clinician Social Worker with over 19 years of experience helping people to repair their relationship with God and learn how to better deal with the troubles we f...
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Who might be a good fit for Erica?
Erica Harris may be a strong resource for individuals looking to develop strategies for managing complex emotional and spiritual challenges. She integrates Christian counseling with evidence-based approaches like trauma-focused CBT to support adults seeking stability and healing in both mind and faith.
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Life can be hard to explore, particularly during life events that present uncertainties that accompany adulthood. Sometimes, it be...
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Life can be hard to explore, particularly during life events that present uncertainties that accompany adulthood. Sometimes, it becomes hard to deal with these uncertainties a...
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Who might be a good fit for Busayo?
Individuals or couples navigating life transitions and related stress may find alignment with the strategies and frameworks utilized by Busayo Obigbesan, where applicable. She integrates both pharmacotherapy and mindfulness-based techniques to support clients in managing a range of challenges, including anxiety, mood disorders, and family conflict, with attention to cultural and developmental diversity.
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Hesci! My name is Merissa. As a queer, bicultural woman and a Licensed Professional Counselor with an MA, my approach to therapy i...
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Hesci! My name is Merissa. As a queer, bicultural woman and a Licensed Professional Counselor with an MA, my approach to therapy is trauma-informed and intersectional. I focus...
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Who might be a good fit for Merissa?
People seeking clarity around identity, relationships, or cultural experiences and support navigating life transitions may find Merissa Pratt’s approach fitting. She integrates trauma-informed, intersectional care with creative and mindfulness-based practices to help clients explore and heal patterns influenced by cultural background, gender identity, and attachment.
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Hello! I’m Charleen and I understand that starting therapy can feel overwhelming. You might be anxious about what to expect, or ...
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Hello! I’m Charleen and I understand that starting therapy can feel overwhelming. You might be anxious about what to expect, or worry that you won’t be able to connect wit...
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Who might be a good fit for Charleen?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Charleen Bell incorporates into her practice. She blends cognitive-behavioral techniques with trauma-informed care and a strengths-based perspective to support clients in building practical skills and fostering resilience across diverse life challenges.
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Hello, I'm Paul, and I'm glad you're here. Life can be extremely difficult to navigate at times, particularly when going through a...
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Hello, I'm Paul, and I'm glad you're here. Life can be extremely difficult to navigate at times, particularly when going through a life transition. There are moments when the ...
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Who might be a good fit for Paul?
Those coping with anxiety, depression, or navigating significant life transitions may find Paul Zimmerman’s approach to be well-aligned. He offers a supportive, non-judgmental space that blends cognitive behavioral and insight-oriented therapies, helping clients develop understanding and practical skills tailored to their unique experiences.
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Hello, I'm Lyn, and I have a profound belief in the capabilities of all people. I truly believe that you hold the answers to the c...
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Hello, I'm Lyn, and I have a profound belief in the capabilities of all people. I truly believe that you hold the answers to the challenges you're facing. My role is to provid...
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Who might be a good fit for Lyn?
Lyn Lawhead may align well with adults who are working through challenges such as trauma, anxiety, or complex family dynamics. She offers a tailored, eclectic approach incorporating EMDR and solution-focused therapies that can support individuals seeking clarity and strength during life transitions or managing mood and stress-related concerns.
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Hello, I'm Kelly. I provide values-focused, trauma-informed therapy to individuals, including adolescents seeking to improve their...
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Hello, I'm Kelly. I provide values-focused, trauma-informed therapy to individuals, including adolescents seeking to improve their relationships, expand possibilities, and rea...
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Who might be a good fit for Kelly?
Kelly Digiacomo may be a good match for people navigating trauma and addiction who prefer a holistic, trauma-informed therapy framework. Her collaborative approach integrates mindfulness, somatic techniques, and evidence-based methods like DBT and EMDR to support clients in reclaiming agency and fostering meaningful change.
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Hi, I’m Deb! If you've found yourself on this page, you're probably trying to figure out if i'm the best therapist to help you. ...
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Hi, I’m Deb! If you've found yourself on this page, you're probably trying to figure out if i'm the best therapist to help you. I can help you get unstuck, ditch your guilt,...
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Who might be a good fit for Debanhi?
Those managing concerns related to anxiety, depression, or self-esteem may appreciate the methods Debanhi Valladares Guerrero incorporates into her practice. She integrates mindfulness-based stress reduction techniques and focuses on healing past experiences and strengthening boundaries to support clients in building healthier relationships and greater personal well-being.
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Hello, I'm Edda. I am passionate about understanding human behavior and mending past trauma that may be interfering with your curr...
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Hello, I'm Edda. I am passionate about understanding human behavior and mending past trauma that may be interfering with your current functioning in life. With a background as...
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Who might be a good fit for Edda?
People experiencing trauma or those wanting to strengthen resilience and emotional understanding could benefit from Edda Molinahernandez’s focused therapeutic work. She integrates approaches like trauma-focused CBT and mindfulness within a collaborative, safe space that honors diverse identities and life experiences.
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