Elbert, CO Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Tanya Martinez-Cardenas is a highly sought-after psychotherapist and addiction specialist, known for her compassionate and results...
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Tanya Martinez-Cardenas is a highly sought-after psychotherapist and addiction specialist, known for her compassionate and results-driven approach. She is the founder of Uniti...
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Who might be a good fit for Tanya?
People seeking clarity around life transitions or support navigating challenges related to trauma may find Tanya Martinez-cardenas’ approach fitting. Her use of mindfulness, attachment-based, and cognitive behavioral techniques offers a thoughtful framework for adults managing ADHD, grief, or substance-related concerns.
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Hello, I'm Camille. I believe that each person has exactly what they need for healing within themselves, and I am honored to be a ...
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Hello, I'm Camille. I believe that each person has exactly what they need for healing within themselves, and I am honored to be a part of uncovering that with you. My approach...
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Who might be a good fit for Camille?
Camille Ness may be a good match for people navigating anxiety, trauma, or life transitions who prefer a collaborative and trauma-informed approach. Her use of methods like EMDR and Internal Family Systems helps create a gentle and flexible space for clients to explore and heal at their own pace.
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I work alongside my clients to empower them to choose their own future, and find the path to the future within themselves. To empo...
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I work alongside my clients to empower them to choose their own future, and find the path to the future within themselves. To empower my clients, I utilize an eclectic approac...
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Who might be a good fit for Victoria?
Victoria Jackson may align well with adults who are working through issues such as anxiety, depression, or self-esteem. Her eclectic approach, incorporating cognitive behavior therapy, acceptance and commitment therapy, and internal family systems, could be especially meaningful for individuals in life transitions or those grappling with mood disorders.
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Hello, I'm Marcela. With 21 years of experience as a Licensed Certified Social Worker-Clinical (MSW), I'm confident that I can off...
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Hello, I'm Marcela. With 21 years of experience as a Licensed Certified Social Worker-Clinical (MSW), I'm confident that I can offer the support you need. As a former client m...
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Who might be a good fit for Marcela?
Marcela Atayde may support individuals who want to explore personal growth and healing through a client-centered, trauma-informed lens. Her approach emphasizes creating a safe, authentic space where clients can uncover strengths, challenge unhelpful patterns, and work toward goals using diverse therapeutic methods tailored to experiences like anxiety, ADHD, grief, and identity-related concerns.
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Hello, I'm Ashley. Life can be difficult to navigate at times, especially when going through major life transitions. These things ...
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Hello, I'm Ashley. Life can be difficult to navigate at times, especially when going through major life transitions. These things can greatly impact our well-being, especially...
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Who might be a good fit for Ashley?
People seeking clarity around life transitions or support navigating adolescent and young adult challenges may find Ashley Rethemeyer’s approach fitting. She integrates cognitive behavioral therapy, EMDR, and creative coping techniques to address both emotional and physical aspects of stress, supporting clients through anxiety, depression, and trauma.
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Are you feeling overwhelmed with unhelpful thoughts that ruminate to the extent that your life feels disabled and anxiety/depressi...
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Are you feeling overwhelmed with unhelpful thoughts that ruminate to the extent that your life feels disabled and anxiety/depression are crippling your ability to think clearl...
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Who might be a good fit for Dorothy?
Dorothy Taggart may be a strong resource for individuals looking to develop strategies for managing overwhelming thoughts and symptoms related to anxiety, depression, or trauma. She offers a warm, empathetic space and tailors her eclectic therapeutic approach to each person’s unique needs, supporting clients as they work toward clarity and emotional well-being.
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Hello, I'm Rachel. It feels so rewarding to me to have the honor of supporting individuals in removing barriers that keep them fro...
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Hello, I'm Rachel. It feels so rewarding to me to have the honor of supporting individuals in removing barriers that keep them from having a healthy and fulfilling life. I spe...
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Who might be a good fit for Rachel?
Clients working through trauma-related symptoms and looking for trauma-informed therapy support might engage well with Rachel Alber’s approach. She integrates EMDR with cognitive behavioral techniques and mindfulness to help individuals address past experiences that impact their present well-being and promote nervous system regulation.
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Hello, I'm Peggy. Let's work together to help you feel better. This is a co-creative experience with a focus on solutions and feel...
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Hello, I'm Peggy. Let's work together to help you feel better. This is a co-creative experience with a focus on solutions and feeling better. I believe in finding the 'touchst...
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Who might be a good fit for Margaret?
People experiencing anxiety, trauma, or relationship challenges, or those wanting to strengthen emotional awareness, could benefit from Margaret Steele’s focused therapeutic work. Her approach blends mindfulness with Emotionally Focused Therapy and a strength-based perspective, creating a personalized space for empowerment and growth.
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I am invested in helping adults learn to be kinder to themselves through therapy. My clients are people who are invested in chang...
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I am invested in helping adults learn to be kinder to themselves through therapy. My clients are people who are invested in change, and who are ready to take a hard look inwa...
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Who might be a good fit for Allison?
Allison Pickles may support individuals who want to explore self-compassion and personal growth through a mindfulness and acceptance-informed lens. She offers a therapeutic space that balances practical skills with compassionate listening, helping clients uncover hidden strengths while navigating challenges like anxiety, life transitions, or identity exploration.
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I am a Licensed Professional Counselor in the state of Colorado. My education is a Bachelor’s Degree in Psychology from Clevela...
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I am a Licensed Professional Counselor in the state of Colorado. My education is a Bachelor’s Degree in Psychology from Cleveland State University, Cleveland, OH and a Mast...
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Who might be a good fit for Jennifer?
Jennifer Higgins may support individuals who want to explore healing from trauma and anxiety through a therapy-informed lens. She adapts her eclectic approach, including EMDR and cognitive-behavioral techniques, to meet the unique needs of working adults facing challenges such as depression and life transitions.
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Dr. Jeffrey Lee is a board-certified psychiatrist and proud Colorado native dedicated to providing compassionate and comprehensive...
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Dr. Jeffrey Lee is a board-certified psychiatrist and proud Colorado native dedicated to providing compassionate and comprehensive care to individuals seeking a holistic appro...
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Who might be a good fit for Jeffrey?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Jeffrey Lee. His integrative approach blends medication management with psychodynamic psychotherapy and clinical hypnosis, providing care that considers the whole person and their unique life circumstances.
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Hello, I'm Rachel. Life is meant to include fun, exploration, and positive self-development, but unaddressed trauma can get in the...
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Hello, I'm Rachel. Life is meant to include fun, exploration, and positive self-development, but unaddressed trauma can get in the way, leading instead to anxiety, depression,...
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Who might be a good fit for Rachel?
Clients working through complex trauma and looking for trauma-focused therapy support might engage well with Rachel Wirtanen’s approach. Her use of diverse methods—ranging from trauma-informed CBT and DBT to mindfulness and nature-based practices—can help teens and adults build resilience while addressing issues like anxiety, addiction, and family conflict in a safe, personalized way.
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I work closely with individuals, couples and families whom are struggling with issues such as addiction, substance abuse and other...
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I work closely with individuals, couples and families whom are struggling with issues such as addiction, substance abuse and other compulsive behaviors, as well as those facin...
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Who might be a good fit for Brandon?
Brandon Kozloff may be a good match for people navigating addiction or mental health challenges who prefer a compassionate, non-judgmental therapeutic framework. His approach integrates evidence-based methods like DBT, CBT, and trauma-focused therapies to support individuals, couples, and families seeking meaningful and lasting change.
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Since 2010, I have had the privilege of working with clients who have faced various challenges such as mood disorders, suicidal th...
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Since 2010, I have had the privilege of working with clients who have faced various challenges such as mood disorders, suicidal thoughts, anxiety, ADHD, Autism, difficulties a...
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Who might be a good fit for Charlotte?
People experiencing challenges such as ADHD, Autism, or anxiety and looking for a therapist with experience in attachment-based and family-focused approaches might consider Charlotte Stapley’s style of care. She integrates a variety of therapeutic methods tailored to teens and young adults, supporting clients through complex emotional and developmental transitions.
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There should always be hope, and you shouldn’t have to suffer alone! No matter what you are facing, I believe that together we c...
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There should always be hope, and you shouldn’t have to suffer alone! No matter what you are facing, I believe that together we can find solutions and hope again! We all fac...
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Who might be a good fit for Lindsey?
Lindsey De may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. Her integrative approach, which includes methods like Acceptance and Commitment Therapy and the Gottman method, supports clients in finding concrete solutions while fostering hope and resilience throughout their healing journey.
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I enjoy working with a variety of clients however, I especially enjoy working with young adults. I feel this population is misunde...
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I enjoy working with a variety of clients however, I especially enjoy working with young adults. I feel this population is misunderstood with challenges they face today.
The m...
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Who might be a good fit for Gloriean?
Gloriean Ortiz may support individuals who want to explore trauma and healing through a somatic and trauma-informed lens. She integrates evidence-based methods like EMDR and Acudetox with a holistic perspective, aiming to empower young adults and others facing crisis or complex emotional challenges.
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Hello, I'm Evelyn. I'm glad you are here to begin your journey of healing and self-discovery. Working with a therapist who can hel...
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Hello, I'm Evelyn. I'm glad you are here to begin your journey of healing and self-discovery. Working with a therapist who can help you find relief and build a richer, fuller ...
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Who might be a good fit for Evelyn?
Individuals navigating challenges like anxiety, grief, or life transitions may find support through the approach used by Evelyn Wertenberger. She integrates mindfulness with evidence-based therapies such as CBT and ACT, offering a personalized and culturally aware framework that honors each client’s unique context and values.
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Hello, I'm Kelly. I provide values-focused, trauma-informed therapy to individuals, including adolescents seeking to improve their...
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Hello, I'm Kelly. I provide values-focused, trauma-informed therapy to individuals, including adolescents seeking to improve their relationships, expand possibilities, and rea...
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Who might be a good fit for Kelly?
Clients facing concerns such as addiction, anxiety, or trauma may connect with the techniques and structure offered by Kelly Digiacomo. Her trauma-informed, values-focused approach combines mindfulness, somatic work, and evidence-based therapies like DBT and EMDR to support individuals seeking greater agency and healing in their lives.
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Do you ever feel "stuck," overwhelmed, uncertain, or struggling with anxiety or depression? Do you find it challenging to communic...
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Do you ever feel "stuck," overwhelmed, uncertain, or struggling with anxiety or depression? Do you find it challenging to communicate in your relationships?
My mission is to ...
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Who might be a good fit for Pamela?
Pamela Cook may align well with adults and adolescents who are working through anxiety, depression, or difficulties in communication within their relationships. Her integrative approach, blending Dialectical Behavior Therapy with mindfulness, yoga, and breathwork, supports clients in developing self-compassion and resilience while fostering a safe, nonjudgmental space for personal growth.
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Hello, I'm Tim. My passion is to help people create an environment for growth so that they can thrive! Throughout my entire career...
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Hello, I'm Tim. My passion is to help people create an environment for growth so that they can thrive! Throughout my entire career, I have been dedicated to helping people gro...
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Who might be a good fit for Timothy?
Clients in need of guidance around relational and emotional challenges could benefit from Timothy Smith’s approach. His holistic, client-centered work draws on a deep understanding of trauma and resilience, supporting those navigating issues such as anxiety, grief, family conflict, and life transitions.
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