Egnar, CO Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Egnar, Colorado
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Egnar, CO
Mindfulness-Based Stress Reduction (MBSR)
Cory Friendshuh
I'm Renay. As your therapist, I firmly believe you know yourself best. It doesn't always feel that way though. It can be hard to t... More
Therapist
Offers online care for Egnar, Colorado
LPC
Female
I'm Renay. As your therapist, I firmly believe you know yourself best. It doesn't always feel that way though. It can be hard to trust and to challenge ourselves. Therapy can ... More
Who might be a good fit for Cory?
Those coping with anxiety, depression, or trauma-related challenges may find Cory Friendshuh’s approach to be well-aligned with their needs. Her person-centered style, combined with trauma-informed methods like EMDR and somatic work, supports clients in exploring their emotions and reactions at a comfortable, self-directed pace. View Profile
Egnar, CO
Mindfulness-Based Stress Reduction (MBSR)
Dezerae Daniels
Hello, I'm Dezerae. Recognizing and asking for help is a sign of strength, and I'm thrilled to support you in this process. I am c... More
Therapist
Offers online care for Egnar, Colorado
LPC
Female
Hello, I'm Dezerae. Recognizing and asking for help is a sign of strength, and I'm thrilled to support you in this process. I am currently accepting new clients, ages 12 and o... More
Who might be a good fit for Dezerae?
Those coping with anxiety, ADHD, or challenges related to autism may find Dezerae Daniels’ approach to be well-aligned. Her client-centered style, incorporating CBT, DBT, and specialized support for neurodiverse individuals, creates a compassionate space for teens, adults, and families working toward meaningful change. View Profile
Egnar, CO
Mindfulness-Based Stress Reduction (MBSR)
Amanda Carter
Hello, I'm Amanda. With over ten years of experience working with children and adolescents, and several years working with adults,... More
Therapist
Offers online care for Egnar, Colorado
Female
Hello, I'm Amanda. With over ten years of experience working with children and adolescents, and several years working with adults, I have had the privilege of supporting clien... More
Who might be a good fit for Amanda?
Clients seeking structured support for trauma, anxiety, or depression might consider working with Amanda Carter. Her strengths-based approach, combined with specialized techniques like EMDR and Animal-Assisted Therapy, is tailored to meet the unique needs of children, adolescents, and adults navigating a range of emotional and behavioral challenges. View Profile
Egnar, CO
Mindfulness-Based Stress Reduction (MBSR)
Christine Hall
Hi, I’m Christine (she/her), a Licensed Professional Counselor in Colorado offering telehealth support for adults navigating tra... More
Therapist
Offers online care for Egnar, Colorado
LPC
Female
Hi, I’m Christine (she/her), a Licensed Professional Counselor in Colorado offering telehealth support for adults navigating trauma, anxiety, depression, and relationship st... More
Who might be a good fit for Christine?
Christine Hall offers an approach that may suit individuals focusing on healing from trauma, anxiety, or relationship challenges. Her warm, collaborative style integrates evidence-based therapies like IFS, CBT, and DBT to create a supportive space where clients can feel truly seen and progress at their own pace. View Profile
Egnar, CO
Mindfulness-Based Stress Reduction (MBSR)
Jeffrey Lee
Dr. Jeffrey Lee is a board-certified psychiatrist and proud Colorado native dedicated to providing compassionate and comprehensive... More
Psychiatrist
Offers online care for Egnar, Colorado
Male
Dr. Jeffrey Lee is a board-certified psychiatrist and proud Colorado native dedicated to providing compassionate and comprehensive care to individuals seeking a holistic appro... More
Who might be a good fit for Jeffrey?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Jeffrey Lee. His integrative approach blends medication management with psychodynamic psychotherapy and clinical hypnosis, providing care that considers the whole person and their unique life circumstances. View Profile
Egnar, CO
Mindfulness-Based Stress Reduction (MBSR)
Savannah SummerWeiss
Hello, I'm Savannah. We all have an innate wisdom that guides us to move forward in ways that allow our authentic selves to shine.... More
Therapist
Offers online care for Egnar, Colorado
Female
Hello, I'm Savannah. We all have an innate wisdom that guides us to move forward in ways that allow our authentic selves to shine. I would be honored to walk with you on your ... More
Who might be a good fit for Savannah?
Individuals navigating challenges like anxiety, depression, or relationship concerns may find support through the approach used by Savannah Summerweiss. She integrates somatic and mindful practices within a warm, LGBTQ-affirming space, inviting clients to connect deeply with their authentic selves and foster healing across mind, body, and spirit. View Profile
Egnar, CO
Mindfulness-Based Stress Reduction (MBSR)
Timothy Smith
Hello, I'm Tim. My passion is to help people create an environment for growth so that they can thrive! Throughout my entire career... More
Therapist
Offers online care for Egnar, Colorado
LPC
Male
Hello, I'm Tim. My passion is to help people create an environment for growth so that they can thrive! Throughout my entire career, I have been dedicated to helping people gro... More
Who might be a good fit for Timothy?
Clients in need of guidance around relational and emotional challenges could benefit from Timothy Smith’s approach. His holistic, client-centered work draws on a deep understanding of trauma and resilience, supporting those navigating issues such as anxiety, grief, family conflict, and life transitions. View Profile
Egnar, CO
Mindfulness-Based Stress Reduction (MBSR)
Casey Capron
I’m a Licensed Professional Counselor specializing in somatic therapy, where we work together to help you to reconnect with your... More
Therapist
Offers online care for Egnar, Colorado
LPC
Female
I’m a Licensed Professional Counselor specializing in somatic therapy, where we work together to help you to reconnect with your body, emotions, and inborn curiosities so yo... More
Who might be a good fit for Casey?
Clients seeking structured support for anxiety, depression, or identity exploration might consider working with Casey Capron. Her trauma-informed, somatic therapy approach emphasizes reconnecting with the body and emotions, creating a collaborative space to address complex experiences with care and compassion. View Profile
Egnar, CO
Mindfulness-Based Stress Reduction (MBSR)
Christina Boozer
Hello, I'm Christina. I am a therapist who enjoys helping clients figure out who they are, what they want, where they're going, an... More
Therapist
Offers online care for Egnar, Colorado
Female
Hello, I'm Christina. I am a therapist who enjoys helping clients figure out who they are, what they want, where they're going, and how they're getting there. I specialize in ... More
Who might be a good fit for Christina?
Christina Boozer may be a good match for people navigating trauma, anxiety, or challenges with self-identity who prefer a supportive, goal-oriented therapeutic framework. Her approach emphasizes helping clients build confidence, set healthy boundaries, and cultivate self-compassion while working through complex emotions and life transitions. View Profile
Egnar, CO
Mindfulness-Based Stress Reduction (MBSR)
Roberta Huttner
Hello, I'm Roberta. Life has its challenges, and reaching out for therapy is the first step in creating the life you desire—a li... More
Therapist
Offers online care for Egnar, Colorado
Female
Hello, I'm Roberta. Life has its challenges, and reaching out for therapy is the first step in creating the life you desire—a life of fulfillment. We all experience life tra... More
Who might be a good fit for Roberta?
People seeking clarity around life transitions or support navigating changes may find Roberta Huttner’s approach fitting. She integrates cognitive behavioral techniques, mindfulness, and positive psychology to help clients reframe negative thoughts and build adaptive skills for greater well-being. View Profile
Egnar, CO
Mindfulness-Based Stress Reduction (MBSR)
Cynthia Audia
My name is Cindy Audia and I have been practicing as a mental health clinician since 2009. My passion is helping people improve th... More
Therapist
Offers online care for Egnar, Colorado
LPC
Female
My name is Cindy Audia and I have been practicing as a mental health clinician since 2009. My passion is helping people improve the quality of their lives. My philosophy is th... More
Who might be a good fit for Cynthia?
Those managing concerns related to depression, anxiety, or trauma may appreciate the methods Cynthia Audia incorporates into her practice. She works with individuals across different age groups, including veterans and first responders, using approaches like cognitive behavioral therapy and motivational interviewing to support positive coping and healthy solutions. View Profile
Egnar, CO
Mindfulness-Based Stress Reduction (MBSR)
Evelyn Wertenberger
Hello, I'm Evelyn. I'm glad you are here to begin your journey of healing and self-discovery. Working with a therapist who can hel... More
Therapist
Offers online care for Egnar, Colorado
Female
Hello, I'm Evelyn. I'm glad you are here to begin your journey of healing and self-discovery. Working with a therapist who can help you find relief and build a richer, fuller ... More
Who might be a good fit for Evelyn?
Individuals navigating challenges like anxiety, grief, or life transitions may find support through the approach used by Evelyn Wertenberger. She integrates mindfulness with evidence-based therapies such as CBT and ACT, offering a personalized and culturally aware framework that honors each client’s unique context and values. View Profile
Egnar, CO
Mindfulness-Based Stress Reduction (MBSR)
Brenna Bowser
Young adulthood can be a time of extreme discomfort as you navigate changes to your family relationships, peer and romantic relati... More
Therapist
Offers online care for Egnar, Colorado
Female
Young adulthood can be a time of extreme discomfort as you navigate changes to your family relationships, peer and romantic relationships, and most importantly the relationshi... More
Who might be a good fit for Brenna?
Brenna Bowser may support individuals who want to explore healing from trauma through a cognitive behavioral and mindfulness-informed lens. She works with young adults experiencing anxiety and life transitions, emphasizing empowerment and presence as clients process their experiences and build tools for emotional regulation. View Profile
Egnar, CO
Mindfulness-Based Stress Reduction (MBSR)
Cheyenne Kuhn
I am devoted to supporting my patients as they overcome life's challenges. My mission is to deliver services that promote health, ... More
Nurse Practitioner
Offers online care for Egnar, Colorado
APRN/NP
Female
I am devoted to supporting my patients as they overcome life's challenges. My mission is to deliver services that promote health, self-sufficiency, and overall well-being for ... More
Who might be a good fit for Cheyenne?
Cheyenne Kuhn may work particularly well with those looking to build skills around managing stress, trauma, and mood-related challenges. Her individualized approach combines behavioral and mindfulness techniques with medication management to support clients through diverse life transitions and mental health concerns. View Profile
Egnar, CO
Mindfulness-Based Stress Reduction (MBSR)
Rachel Alber
Hello, I'm Rachel. It feels so rewarding to me to have the honor of supporting individuals in removing barriers that keep them fro... More
Therapist
Offers online care for Egnar, Colorado
Female
Hello, I'm Rachel. It feels so rewarding to me to have the honor of supporting individuals in removing barriers that keep them from having a healthy and fulfilling life. I spe... More
Who might be a good fit for Rachel?
Clients working through trauma-related symptoms and looking for trauma-informed therapy support might engage well with Rachel Alber’s approach. She integrates EMDR with cognitive behavioral techniques and mindfulness to help individuals address past experiences that impact their present well-being and promote nervous system regulation. View Profile
Egnar, CO
Mindfulness-Based Stress Reduction (MBSR)
Jennifer Higgins
I am a Licensed Professional Counselor in the state of Colorado. My education is a Bachelor’s Degree in Psychology from Clevela... More
Therapist
Offers online care for Egnar, Colorado
LPC
Female
I am a Licensed Professional Counselor in the state of Colorado. My education is a Bachelor’s Degree in Psychology from Cleveland State University, Cleveland, OH and a Mast... More
Who might be a good fit for Jennifer?
Jennifer Higgins may support individuals who want to explore healing from trauma and anxiety through a therapy-informed lens. She adapts her eclectic approach, including EMDR and cognitive-behavioral techniques, to meet the unique needs of working adults facing challenges such as depression and life transitions. View Profile
Egnar, CO
Mindfulness-Based Stress Reduction (MBSR)
Gloriean Ortiz
I enjoy working with a variety of clients however, I especially enjoy working with young adults. I feel this population is misunde... More
Therapist
Offers online care for Egnar, Colorado
LPC
Female
I enjoy working with a variety of clients however, I especially enjoy working with young adults. I feel this population is misunderstood with challenges they face today. The m... More
Who might be a good fit for Gloriean?
Gloriean Ortiz may support individuals who want to explore trauma and healing through a somatic and trauma-informed lens. She integrates evidence-based methods like EMDR and Acudetox with a holistic perspective, aiming to empower young adults and others facing crisis or complex emotional challenges. View Profile
Egnar, CO
Mindfulness-Based Stress Reduction (MBSR)
Casey Ruch
I am a Licensed Professional Counselor (LPC) who works with clients in Colorado. I value meeting my clients right where they are a... More
Therapist
Offers online care for Egnar, Colorado
LPC
Female
I am a Licensed Professional Counselor (LPC) who works with clients in Colorado. I value meeting my clients right where they are at and coming alongside them to work towards w... More
Who might be a good fit for Casey?
Casey Ruch may work particularly well with those looking to build skills around managing anxiety, life transitions, or relational challenges. She integrates therapies like DBT and trauma-focused CBT with a person-centered and faith-informed approach, supporting clients across a range of ages and developmental needs as they move toward greater wholeness. View Profile
Egnar, CO
Mindfulness-Based Stress Reduction (MBSR)
Tiffany Rode
I am a licensed professional counselor at Sondermind. I received my Master’s Degree in Clinical Mental Health Counseling from th... More
Therapist
Offers online care for Egnar, Colorado
LPC
Female
I am a licensed professional counselor at Sondermind. I received my Master’s Degree in Clinical Mental Health Counseling from the University of Northern Colorado in 2018. I ... More
Who might be a good fit for Tiffany?
Clients working through trauma, anxiety, or identity concerns and looking for trauma-informed therapy support might engage well with Tiffany Rode’s approach. She emphasizes a collaborative, empathetic process that meets individuals where they are, integrating methods like EMDR and emotionally focused therapy to support diverse ages and backgrounds. View Profile
Egnar, CO
Mindfulness-Based Stress Reduction (MBSR)