Egnar, CO Therapy for Stress
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I primarily work with adolescents and adults experiencing anxiety, depression, questions related to identity, and substance abuse ...
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I primarily work with adolescents and adults experiencing anxiety, depression, questions related to identity, and substance abuse by providing a supportive space to foster sel...
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Who might be a good fit for Courtney?
Courtney Jewett offers an approach that may suit individuals focusing on building resilience and managing anxiety or depression. She creates a supportive, client-centered space that integrates evidence-based methods like CBT and mindfulness to help teens and adults develop personalized coping strategies and foster emotional well-being.
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Hello, I'm Joyce. My work targets ineffective thoughts, emotions, behaviors, habits, and unhelpful or harmful beliefs about the se...
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Hello, I'm Joyce. My work targets ineffective thoughts, emotions, behaviors, habits, and unhelpful or harmful beliefs about the self and the world. When we develop these skill...
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Who might be a good fit for Joyce?
Clients seeking structured support for work-life balance challenges or looking to improve coping with stress and burnout might consider working with Joyce Davidson. Her approach emphasizes self-compassion and resilience, integrating mindfulness and relational therapies to help individuals reconnect with their strengths amid difficult life transitions.
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Welcome to Sondermind! You've taken a huge step, and I'm sure you're wondering how this works and whether it's the right fit for y...
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Welcome to Sondermind! You've taken a huge step, and I'm sure you're wondering how this works and whether it's the right fit for you. I know I felt the same way when I first c...
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Who might be a good fit for Sherri?
Sherri Joswiak may work particularly well with those looking to build skills around managing stress and anxiety. Her approach emphasizes connection and self-awareness, offering supportive guidance through messaging, live chat, phone, or video sessions to help individuals process challenging emotions and life transitions.
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I am invested in helping adults learn to be kinder to themselves through therapy. My clients are people who are invested in change...
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I am invested in helping adults learn to be kinder to themselves through therapy. My clients are people who are invested in change, and who are ready to take a hard look inwar...
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Who might be a good fit for Allison?
Allison Pickles offers an approach that may suit individuals focusing on developing self-compassion and emotional resilience. She integrates practical skills and supportive listening to help clients explore their inner strengths while navigating anxiety, life transitions, and diverse identity-related challenges.
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Hello, I'm so glad you have made the first big step in reaching out for help and support. It takes tremendous courage to do so.
I'...
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Hello, I'm so glad you have made the first big step in reaching out for help and support. It takes tremendous courage to do so.
I'm Angelina Thurston, a Licensed Clinical Prof...
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Who might be a good fit for Angelina?
Angelina Thurston may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or life transitions. She incorporates a client-centered, trauma-informed approach that blends cognitive behavioral therapy, mindfulness, and motivational interviewing to support personalized growth and emotional wellness.
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Hello, I'm Katara. I graduated from California State University, Fullerton with a Master's in Psychology. As a Licensed Marriage a...
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Hello, I'm Katara. I graduated from California State University, Fullerton with a Master's in Psychology. As a Licensed Marriage and Family Therapist and Licensed Addiction Co...
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Who might be a good fit for Katara?
Katara Harwoodbenge may be a strong resource for individuals looking to develop strategies for managing addiction, anxiety, or family conflict. Her collaborative and compassionate approach integrates a range of therapies like Cognitive Behavioral Therapy and Dialectical Behavior Therapy, creating a personalized space to build resilience and address complex emotional challenges.
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Life's path will take you through many twists and turns. Although your journey will shape you, it does not have to define you. If ...
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Life's path will take you through many twists and turns. Although your journey will shape you, it does not have to define you. If you are feeling overwhelmed and wanting to ta...
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Who might be a good fit for Angelena?
Individuals navigating challenges like grief, trauma, or ADHD may find support through the approach used by Angelena Rice. She creates a warm, non-judgmental space tailored to each client’s unique needs, drawing on a range of therapeutic methods to foster resilience and emotional growth across different ages.
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My approach is to join with you first, to build the trust and safety required for therapy, and to understand on a deep level what ...
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My approach is to join with you first, to build the trust and safety required for therapy, and to understand on a deep level what your experience is. Next, we understand how y...
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Who might be a good fit for Michael?
People experiencing trauma or those wanting to strengthen their emotional resilience could benefit from Michael Morlock’s focused therapeutic work. By building trust and exploring how life’s adversities have shaped current challenges, he uses a range of approaches—including EMDR and systems-based therapy—to help individuals, couples, and families move toward meaningful healing and growth.
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My ideal client is an adult struggling with anxiety, depression, grief or ADHD who is seeking practical and effective strategies t...
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My ideal client is an adult struggling with anxiety, depression, grief or ADHD who is seeking practical and effective strategies to improve their quality of life. They may fee...
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Who might be a good fit for Amanda?
Amanda Smith may work particularly well with those looking to build skills around managing anxiety, depression, and grief. She incorporates cognitive-behavioral therapy alongside mindfulness techniques to help clients develop practical coping strategies and find greater balance in their daily lives.
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Hello, I'm Peggy. Let's work together to help you feel better. This is a co-creative experience with a focus on solutions and feel...
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Hello, I'm Peggy. Let's work together to help you feel better. This is a co-creative experience with a focus on solutions and feeling better. I believe in finding the 'touchst...
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Who might be a good fit for Margaret?
Clients facing concerns such as anxiety, trauma, or relationship challenges may connect with the techniques and structure offered by Margaret Steele. Her approach integrates mindfulness and Emotionally Focused Therapy to foster emotional awareness and empowerment, supporting personal growth through a collaborative and strength-based process.
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Hello! I’m Lara, a Licensed Professional Counselor (LPC) and Certified Addictions Specialist (CAS). My journey in mental health ...
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Hello! I’m Lara, a Licensed Professional Counselor (LPC) and Certified Addictions Specialist (CAS). My journey in mental health care began with my own experiences of adaptin...
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Who might be a good fit for Lara?
Those coping with co-occurring disorders or pursuing personal growth in managing addiction and mental health symptoms may find Lara Polce’s approach to be well-aligned. She integrates Cognitive Behavioral Therapy and Dialectical Behavior Therapy with holistic practices to support clients in developing practical skills for emotional regulation and healthier thinking patterns.
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As a Licensed Clinical Social Worker (LCSW), I am dedicated to providing compassionate and effective therapy to individuals seekin...
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As a Licensed Clinical Social Worker (LCSW), I am dedicated to providing compassionate and effective therapy to individuals seeking support in various areas of their lives. Wi...
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Who might be a good fit for Davanta?
Davanta Greer may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or identity-related challenges. He creates a collaborative and affirming space that honors diverse backgrounds, using evidence-based therapies to support clients in building resilience and achieving meaningful personal growth.
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Hello, I'm Barb.
Life’s transitions can feel overwhelming, leaving you stuck, lost, or unsure of how to move forward. Whether yo...
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Hello, I'm Barb.
Life’s transitions can feel overwhelming, leaving you stuck, lost, or unsure of how to move forward. Whether you're experiencing grief, relationship challen...
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Who might be a good fit for Barbara?
Those managing concerns related to grief, anxiety, or major life transitions may appreciate the methods Barbara Brown incorporates into her practice. Her holistic approach blends traditional counseling with expressive arts, somatic healing, and spiritual counseling to support adults seeking meaningful growth and renewed clarity.
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I am passionate about supporting clients towards their full potential to be happy and fulfilled. I believe in a holistic approach ...
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I am passionate about supporting clients towards their full potential to be happy and fulfilled. I believe in a holistic approach that considers the power of the mind, body, a...
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Who might be a good fit for Anne?
Anne Brown offers an approach that may suit individuals focusing on healing from trauma or managing complex mental health and addiction challenges. Her client-centered style, incorporating therapies like EMDR and Solution-Focused CBT, emphasizes creating a safe, non-judgmental space that honors each person’s unique story and potential for growth.
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If you're here, chances are you've gone through some really hard times recently. The first thing I want you to know is that it's o...
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If you're here, chances are you've gone through some really hard times recently. The first thing I want you to know is that it's okay to reach out for help; in fact, it is a v...
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Who might be a good fit for Hanna?
People experiencing grief or trauma and looking for a therapist with experience in integrative and trauma-informed care might consider Hanna Rodriguez’s style of support. She offers a compassionate, gentle approach designed to help clients reconnect with themselves and find resilience through life’s most difficult seasons.
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I believe in helping my clients find accountability and learn what they can and cannot control. I provide a supportive environment...
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I believe in helping my clients find accountability and learn what they can and cannot control. I provide a supportive environment for my clients to find solutions to life's i...
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Who might be a good fit for Tracy?
Tracy Kinsley may be a match for those interested in Acceptance and Commitment Therapy and other evidence-based approaches, particularly when facing challenges like anxiety, trauma, or substance use. She creates a supportive space where clients can explore what they can control and develop practical solutions, with experience working across diverse populations including adolescents, adults, and veterans.
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My name is Cindy Audia and I have been practicing as a mental health clinician since 2009. My passion is helping people improve th...
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My name is Cindy Audia and I have been practicing as a mental health clinician since 2009. My passion is helping people improve the quality of their lives. My philosophy is th...
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Who might be a good fit for Cynthia?
Clients facing concerns such as depression, anxiety, or trauma may connect with the techniques and structure offered by Cynthia Audia. Her experience with veterans, first responders, and diverse age groups, combined with approaches like cognitive behavioral therapy and motivational interviewing, supports clients in developing practical coping strategies for life’s challenges.
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Hello, I'm Julie, a Licensed Clinical Social Worker (LCSW) and Certified Life Coach with over 20 years of experience. My passion l...
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Hello, I'm Julie, a Licensed Clinical Social Worker (LCSW) and Certified Life Coach with over 20 years of experience. My passion lies in helping individuals and seniors naviga...
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Who might be a good fit for Julie?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Julie Dewitt, where applicable. Her compassionate, direct approach combines Cognitive-Behavioral Therapy and Solution-Focused methods with mind-and-body techniques to create a supportive space tailored to each person’s unique journey.
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Anna has worked in the mental health field starting as a peer specialist and now as a clinical mental health counselor. She has wo...
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Anna has worked in the mental health field starting as a peer specialist and now as a clinical mental health counselor. She has worked with adults with mental health issues an...
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Who might be a good fit for Anna?
Individuals or couples navigating anxiety, depression, or challenges related to addiction may find alignment with the strategies and frameworks utilized by Anna Sage. Her approach emphasizes creating a safe, nonjudgmental space where clients can openly explore their feelings, supported by evidence-based methods like CBT, DBT, and Motivational Interviewing.
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With over 15 years of experience, my practice encompasses a diverse range of specialty services for trauma, life transitions, sham...
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With over 15 years of experience, my practice encompasses a diverse range of specialty services for trauma, life transitions, shame, anger, depression, anxiety, grief/loss, PT...
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Who might be a good fit for Lisa?
Those managing concerns related to trauma, anxiety, or life transitions may appreciate the methods Lisa Rickerd incorporates into her practice. Her warm, strengths-based approach combines evidence-based therapies like EMDR and CBT to support clients in building resilience and fostering meaningful connections.
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Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.