Durango, CO Mindfulness-Based Stress Reduction (MBSR) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Stress Reduction (MBSR)
Show More
As a counselor specializing in guiding adults through grief, bereavement, anxiety, depression, and life transitions, I offer a war...
More
As a counselor specializing in guiding adults through grief, bereavement, anxiety, depression, and life transitions, I offer a warm welcome to accompany you. You are invited t...
More
Who might be a good fit for Rich?
Rich Cheng may be a good match for people navigating grief, anxiety, or life transitions who prefer a compassionate, integrative therapy framework. His approach weaves together Acceptance and Commitment Therapy and Internal Family Systems to support healing through self-discovery and building resilience in the face of complex emotions.
View Profile
Hello, I'm Liz Troxel, a Licensed Professional Counselor in the State of Colorado. With over 25 years of experience working with i...
More
Hello, I'm Liz Troxel, a Licensed Professional Counselor in the State of Colorado. With over 25 years of experience working with individuals and families, and over 8 years spe...
More
Who might be a good fit for Elizabeth?
Clients in need of guidance around managing anxiety, trauma, or family conflict could benefit from Elizabeth Troxel’s approach. She integrates evidence-based methods like CBT, DBT, and EMDR within a person-centered framework, aiming to create a supportive space that fosters resilience and meaningful growth.
View Profile
Hello, I'm Amanda. For over 20 years I've walked alongside people through every kind of mental health journey—from crisis moment...
More
Hello, I'm Amanda. For over 20 years I've walked alongside people through every kind of mental health journey—from crisis moments in psychiatric hospitals to steady, hopeful...
More
Who might be a good fit for Amanda?
Individuals navigating challenges like anxiety, depression, or addiction may find support through the approach used by Amanda Williamson. She integrates practical methods such as Cognitive Behavioral Therapy and mindfulness to help adults build resilience and find balance during life transitions or periods of grief.
View Profile
Hello, I’m a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner with over 18 years of experience in he...
More
Hello, I’m a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner with over 18 years of experience in healthcare. With board certifications in both s...
More
Who might be a good fit for Marieandree?
Marieandree Parent may be a strong resource for individuals looking to develop strategies for managing mood disorders or anxiety. Her holistic, strength-based approach, combined with mindfulness and cognitive behavioral techniques, supports clients in building resilience and enhancing their overall well-being across various life stages.
View Profile
Hi, I’m Deb! If you've found yourself on this page, you're probably trying to figure out if i'm the best therapist to help you. ...
More
Hi, I’m Deb! If you've found yourself on this page, you're probably trying to figure out if i'm the best therapist to help you. I can help you get unstuck, ditch your guilt,...
More
Who might be a good fit for Debanhi?
Those managing concerns related to anxiety, depression, or self-esteem may appreciate the methods Debanhi Valladares Guerrero incorporates into her practice. She integrates mindfulness-based stress reduction techniques and focuses on healing past experiences and strengthening boundaries to support clients in building healthier relationships and greater personal well-being.
View Profile
Tanya Martinez-Cardenas is a highly sought-after psychotherapist and addiction specialist, known for her compassionate and results...
More
Tanya Martinez-Cardenas is a highly sought-after psychotherapist and addiction specialist, known for her compassionate and results-driven approach. She is the founder of Uniti...
More
Who might be a good fit for Tanya?
Tanya Martinez-Cardenas may align well with adults who are working through issues such as addiction, trauma, or anxiety. Her approach integrates mindfulness and attachment-based techniques, creating a supportive space for clients seeking healing and growth across complex emotional and behavioral challenges.
View Profile
Hello, I'm Suzanne. Life can be very difficult to navigate at times, and we all face unexpected twists and turns that can throw us...
More
Hello, I'm Suzanne. Life can be very difficult to navigate at times, and we all face unexpected twists and turns that can throw us off our game. That doesn't even include majo...
More
Who might be a good fit for Suzanne?
Individuals navigating challenges like life transitions, grief, or family conflict may find support through the approach used by Suzanne Wagster. She integrates therapies such as Dialectical Behavior Therapy and trauma-focused techniques to help clients build practical skills and find clarity amid complex emotional experiences.
View Profile
Hello, I'm Kelly. Would you like to have a better relationship with your partner, one that's more cooperative, trusting, and open?...
More
Hello, I'm Kelly. Would you like to have a better relationship with your partner, one that's more cooperative, trusting, and open? Is a past trauma creating current difficulti...
More
Who might be a good fit for Kelly?
Individuals focused on improving their relationships while managing the effects of past trauma may find support in Kelly Stout’s work. She integrates trauma-informed approaches and emotionally focused therapy to help clients build skills and create lasting positive change in both individual and couple settings.
View Profile
Hello, I'm Paul, and I'm glad you're here. Life can be extremely difficult to navigate at times, particularly when going through a...
More
Hello, I'm Paul, and I'm glad you're here. Life can be extremely difficult to navigate at times, particularly when going through a life transition. There are moments when the ...
More
Who might be a good fit for Paul?
Those coping with anxiety, depression, or navigating significant life transitions may find Paul Zimmerman’s approach to be well-aligned. He offers a supportive, non-judgmental space that blends cognitive behavioral and insight-oriented therapies, helping clients develop understanding and practical skills tailored to their unique experiences.
View Profile
Hello, I'm Nilsma. I specialize in helping individuals navigate trauma, anxiety, and depression. I firmly believe that emotional h...
More
Hello, I'm Nilsma. I specialize in helping individuals navigate trauma, anxiety, and depression. I firmly believe that emotional health is the cornerstone of a fulfilling life...
More
Who might be a good fit for Nilsma?
People experiencing trauma or those wanting to strengthen emotional health could benefit from Nilsma Marshall’s focused therapeutic work. Her collaborative and compassionate approach integrates diverse methods like EMDR and mindfulness to support individuals managing anxiety, depression, addiction, and complex life transitions.
View Profile
Esther Okanlawon is a dual board-certified family and psychiatric and mental health nurse practitioner who specializes in treating...
More
Esther Okanlawon is a dual board-certified family and psychiatric and mental health nurse practitioner who specializes in treating clients across the lifespan. She treats comp...
More
Who might be a good fit for Esther?
Individuals focused on improving overall mental wellness while managing complex conditions may find support in Esther Okanlawon’s work. Her integrative approach combines therapy and medication management, offering inclusive care tailored to diverse backgrounds and a range of mental health challenges across the lifespan.
View Profile
If you are struggling with anxiety and depression, experiencing relationship issues, or feeling the effects of significant life tr...
More
If you are struggling with anxiety and depression, experiencing relationship issues, or feeling the effects of significant life transitions, I can help. For over 12 years, I h...
More
Who might be a good fit for Jorie?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Jorie Cotton’s work. She integrates Cognitive Behavioral Therapy and Positive Psychology in a collaborative, strengths-based approach designed to empower clients with practical tools for everyday challenges.
View Profile
Angela has over 30 years of extensive nursing experience and has worked in a variety of settings including cardiac, acute/clinical...
More
Angela has over 30 years of extensive nursing experience and has worked in a variety of settings including cardiac, acute/clinical dialysis, intensive care, home healthcare-ca...
More
Who might be a good fit for Angela?
Individuals navigating challenges like anxiety, trauma, or mood disorders may find support through the approach used by Angela Dawkins. Her integrative, patient-centered care blends evidence-based therapies with a holistic perspective that honors the biological, psychological, and spiritual aspects of mental health across the lifespan.
View Profile
I am a psychiatric mental health nurse practitioner (PMHNP) currently accepting new patients in my telehealth (video appointments)...
More
I am a psychiatric mental health nurse practitioner (PMHNP) currently accepting new patients in my telehealth (video appointments) practice. I have more than 20 years of exper...
More
Who might be a good fit for Alison?
Alison Murphy may be a strong resource for individuals looking to develop strategies for managing symptoms related to ADHD, anxiety, or mood disorders. She takes a holistic approach that combines thoughtful medication management with therapeutic techniques and lifestyle adjustments, collaborating closely with patients and their broader care teams.
View Profile
Hello all! I am a PMHNP-C. I am originally from Mississippi. After serving four years in the United States Air Force, I attended t...
More
Hello all! I am a PMHNP-C. I am originally from Mississippi. After serving four years in the United States Air Force, I attended the University of Southern Mississippi, where ...
More
Who might be a good fit for Justin?
Justin Ragon may work particularly well with those looking to build skills around managing anxiety, depression, or ADHD. His background in both outpatient and forensic psychiatry, combined with an integrative approach that includes mindfulness and motivational interviewing, supports clients seeking thoughtful medication management alongside therapeutic care.
View Profile
It is easy to feel lost, anxious, and on the outside of life--especially when you are dealing with trauma, chronic health problems...
More
It is easy to feel lost, anxious, and on the outside of life--especially when you are dealing with trauma, chronic health problems, or neurodiversity. Both my personal and pro...
More
Who might be a good fit for Lenzy?
Those managing concerns related to trauma, neurodiversity, or chronic health conditions may appreciate the methods Lenzy Ham incorporates into her practice. She creates a personalized, safe space using a blend of evidence-based therapies like EMDR, CBT, and mindfulness to support emotional processing and skill-building tailored to each client’s unique needs.
View Profile
I am passionate about supporting clients towards their full potential to be happy and fulfilled. I believe in a holistic approach ...
More
I am passionate about supporting clients towards their full potential to be happy and fulfilled. I believe in a holistic approach that considers the power of the mind, body, a...
More
Who might be a good fit for Anne?
Anne Brown offers an approach that may suit individuals focusing on healing from trauma or managing complex mental health and addiction challenges. Her client-centered style, incorporating therapies like EMDR and Solution-Focused CBT, emphasizes creating a safe, non-judgmental space that honors each person’s unique story and potential for growth.
View Profile
My passion for working with others began when I was just a teen myself and I decided to pursue the path of becoming a counselor. I...
More
My passion for working with others began when I was just a teen myself and I decided to pursue the path of becoming a counselor. I have worked with children for the last 15 ye...
More
Who might be a good fit for Aymee?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Aymee Prieto Rodriguez’s focused therapeutic work. Her warm, empathetic approach combines evidence-based methods like DBT and EMDR to support individuals through life transitions, trauma, and challenges related to family or self-esteem.
View Profile
Hello, I'm Jeannette, a bilingual English-Spanish psychotherapist who believes that mental health is the cornerstone of a healthy ...
More
Hello, I'm Jeannette, a bilingual English-Spanish psychotherapist who believes that mental health is the cornerstone of a healthy lifestyle, paving the way for personal and sp...
More
Who might be a good fit for Jeannette?
Jeannette Uriza may be a good match for people navigating trauma or complex mental health challenges who prefer a trauma-informed, client-centered framework. She creates a compassionate and inclusive space that supports culturally diverse clients in exploring resilience and healing through approaches like mindfulness and attachment-based therapies.
View Profile
Hey there, I’m Arianne. My main goal is to support high-achieving individuals through a holistic wellness approach. I encourage ...
More
Hey there, I’m Arianne. My main goal is to support high-achieving individuals through a holistic wellness approach. I encourage a wellness-based approach: think a balance of...
More
Who might be a good fit for Arianne?
Clients working through anxiety, depression, or life transitions and looking for a cognitive-behavioral or mindfulness-based therapy approach might engage well with Arianne Heaton’s approach. She integrates wellness strategies that address physical health, stress management, and emotional balance to support individuals in fostering resilience and holistic well-being.
View Profile