Durango, CO Therapy for Stress

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Bayfield Ignacio Hesperus
Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Durango, Colorado
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Durango, CO
Stress
Jessica Ulibarri
My straightforward approach allows me to present in an honest way so I can encourage others to do the same in their journeys. I fo... More
Therapist
Offers online care for Durango, Colorado
Female
My straightforward approach allows me to present in an honest way so I can encourage others to do the same in their journeys. I focus on recognizing patterns of behaviors, the... More
Who might be a good fit for Jessica?
Jessica Ulibarri may be well-suited to individuals who value trauma-informed and cognitive-behavioral support in managing challenges like family conflict, anxiety, or life transitions. Her approach emphasizes recognizing and reshaping behavioral patterns within the context of family and community influences, offering a grounded and empathetic space for growth. View Profile
Durango, CO
Stress
Chelsea Thee
Hello! My name is Chelsea Thee, and I'm a Licensed Clinical Social Worker (LCSW) practicing in both Colorado and Virginia. As a cl... More
Therapist
Offers online care for Durango, Colorado
Female
Hello! My name is Chelsea Thee, and I'm a Licensed Clinical Social Worker (LCSW) practicing in both Colorado and Virginia. As a client-centered therapist, I believe in utilizi... More
Who might be a good fit for Chelsea?
Chelsea Thee may work particularly well with those looking to build skills around managing anxiety, depression, or life transitions. She integrates a client-centered and holistic approach, creating a compassionate space that emphasizes discovering personal strengths and fostering well-being. View Profile
Durango, CO
Stress
Tamara Herl
Do you often find yourself: • People-pleasing? • Chasing perfection? • Overworking? • Making fear-based decisions? �... More
Therapist
Offers online care for Durango, Colorado
LPC
Female
Do you often find yourself: • People-pleasing? • Chasing perfection? • Overworking? • Making fear-based decisions? • Neglecting self-care? • Procrastinating?... More
Who might be a good fit for Tamara?
People experiencing anxiety or trauma and looking for a therapist with experience in Internal Family Systems might consider Tamara Herl’s style of care. She integrates spirituality and art therapy to help clients connect with their inner parts and foster healing that goes beyond managing symptoms. View Profile
Durango, CO
Stress
Katarzyna Poczwardowska
Hello, I'm Kasia Poczwardowska. As a Licensed Professional Counselor (LPC) with a Master of Arts in Clinical Mental Health Counsel... More
Therapist
Offers online care for Durango, Colorado
LPC
Female
Hello, I'm Kasia Poczwardowska. As a Licensed Professional Counselor (LPC) with a Master of Arts in Clinical Mental Health Counseling from the University of Denver's Morgridge... More
Who might be a good fit for Katarzyna?
Katarzyna Poczwardowska may be well-suited to individuals who value a holistic, integrative therapy approach in managing anxiety, depression, grief, or trauma. Her practice blends evidence-based methods like CBT, DBT, and EMDR with mindfulness and stress reduction techniques, offering support that addresses both mental and physical aspects of well-being. View Profile
Durango, CO
Stress
Jennifer Walter
Hello, I'm Jennifer. My style is gentle and accepting, and I work at the pace that is right for you. I enjoy supporting clients as... More
Therapist
Offers online care for Durango, Colorado
LPC
Female
Hello, I'm Jennifer. My style is gentle and accepting, and I work at the pace that is right for you. I enjoy supporting clients as they discover a sense of hopefulness within ... More
Who might be a good fit for Jennifer?
Jennifer Walter may be a good match for people navigating anxiety, depression, or life transitions who prefer a gentle, client-centered framework. Her integrative approach, blending Internal Family Systems therapy with somatic and mindfulness techniques, offers space for individuals to tap into their own inner strength while moving at a comfortable pace. View Profile
Durango, CO
Stress
Jane Mehl
People all around us have some sort of mental distress. Depression, anxiety, insomnia, bipolar disorder, schizophrenia, ADHD, and ... More
Nurse Practitioner
Offers online care for Durango, Colorado
APRN/NP
Female
People all around us have some sort of mental distress. Depression, anxiety, insomnia, bipolar disorder, schizophrenia, ADHD, and substance use disorder are common among the p... More
Who might be a good fit for Jane?
Jane Mehl may be a good match for people navigating mental health conditions such as anxiety, depression, or ADHD who prefer a combined medication management and therapeutic framework. Her approach integrates cognitive behavioral therapy with personalized, judgment-free care, offering support both in person and via telehealth to meet diverse client needs. View Profile
Durango, CO
Stress
Jamie Williams
Are you struggling to connect? Do you find yourself "reliving" traumas or continuing with toxic cycles? Are you living or are you ... More
Therapist
Offers online care for Durango, Colorado
Female
Are you struggling to connect? Do you find yourself "reliving" traumas or continuing with toxic cycles? Are you living or are you just surviving? If these questions resonate w... More
Who might be a good fit for Jamie?
Jamie Williams may be a match for those interested in Dialectical Behavior Therapy, particularly when facing challenges related to trauma, addiction, or difficulty connecting with oneself and others. Her approach emphasizes mindfulness and emotional regulation within a compassionate, holistic space that supports healing and personal growth. View Profile
Durango, CO
Stress
Kimberly Williams
I have experience with supporting clients and couples in overcoming roadblocks and building confidence in their decisions. I work ... More
Therapist
Offers online care for Durango, Colorado
Female
I have experience with supporting clients and couples in overcoming roadblocks and building confidence in their decisions. I work to empower clients by building the skills to ... More
Who might be a good fit for Kimberly?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Kimberly Williams. Her approach emphasizes empowering clients to build confidence and resilience through evidence-based methods like CBT and mindfulness, creating space for personal strengths to guide growth. View Profile
Durango, CO
Stress
Alison Murphy
I am a psychiatric mental health nurse practitioner (PMHNP) currently accepting new patients in my telehealth (video appointments)... More
Nurse Practitioner
Offers online care for Durango, Colorado
APRN/NP
Female
I am a psychiatric mental health nurse practitioner (PMHNP) currently accepting new patients in my telehealth (video appointments) practice. I have more than 20 years of exper... More
Who might be a good fit for Alison?
Alison Murphy may be a strong resource for individuals looking to develop strategies for managing symptoms related to ADHD, anxiety, or mood disorders. She takes a holistic approach that combines thoughtful medication management with therapeutic techniques and lifestyle adjustments, collaborating closely with patients and their broader care teams. View Profile
Durango, CO
Stress
Jeff Burt
Hello, I'm Jeff. Reaching out for therapy can be difficult, but I'm here to help you on that journey. I aim to provide a supportiv... More
Therapist
Offers online care for Durango, Colorado
LPC
Male
Hello, I'm Jeff. Reaching out for therapy can be difficult, but I'm here to help you on that journey. I aim to provide a supportive relationship and environment where lasting ... More
Who might be a good fit for Jeff?
Clients seeking structured support for addiction recovery or looking to improve emotional flexibility might consider working with Jeff Burt. His approach integrates evidence-based therapies like CBT and mindfulness, creating a compassionate space for exploring meaning and fostering lasting personal growth. View Profile
Durango, CO
Stress
Shondra Cizek
Shondra Cizek, LPC is a Licensed Professional Counselor with a decade of experience helping individuals navigate life’s challeng... More
Therapist
Offers online care for Durango, Colorado
LPC
Female
Shondra Cizek, LPC is a Licensed Professional Counselor with a decade of experience helping individuals navigate life’s challenges. She specializes in treating depression, a... More
Who might be a good fit for Shondra?
Those coping with depression, anxiety, or complex emotional challenges like borderline personality disorder may find Shondra Cizek’s approach to be well-aligned. She blends empathy with evidence-based techniques such as CBT, DBT, and mindfulness to create personalized, collaborative therapy that supports meaningful growth and healing. View Profile
Durango, CO
Stress
Mary Schafer
I am a board-certified Psychiatric Nurse Practitioner and Family Nurse Practitioner. I obtained my certification as a Psychiatric ... More
Nurse Practitioner
Offers online care for Durango, Colorado
APRN/NP
Female
I am a board-certified Psychiatric Nurse Practitioner and Family Nurse Practitioner. I obtained my certification as a Psychiatric Nurse Practitioner at Arizona State Universit... More
Who might be a good fit for Mary?
Clients facing concerns such as depression, anxiety, or bipolar disorder may connect with the techniques and structure offered by Mary Schafer. Her collaborative approach to treatment and medication management emphasizes listening closely to each individual’s needs, supporting adults across a broad age range through various life transitions and mental health challenges. View Profile
Durango, CO
Stress
Miranda Botts
DEEP Breath... We got this! I’m Miranda Botts, LMHC, LPC a positive, intuitive, empathic Mental Health Counselor. Aka "The Couns... More
Therapist
Offers online care for Durango, Colorado
Female
DEEP Breath... We got this! I’m Miranda Botts, LMHC, LPC a positive, intuitive, empathic Mental Health Counselor. Aka "The Counseling Mom" I specialize in Caregiver Stress &... More
Who might be a good fit for Miranda?
Individuals focused on improving coping skills while managing caregiver stress may find support in Miranda Botts’ work. Her approach emphasizes practical strategies and mindful parenting techniques, creating space for those balancing personal needs and caregiving roles to feel understood and empowered. View Profile
Durango, CO
Stress
Christine Hall
Hi, I’m Christine (she/her), a Licensed Professional Counselor in Colorado offering telehealth support for adults navigating tra... More
Therapist
Offers online care for Durango, Colorado
LPC
Female
Hi, I’m Christine (she/her), a Licensed Professional Counselor in Colorado offering telehealth support for adults navigating trauma, anxiety, depression, and relationship st... More
Who might be a good fit for Christine?
People experiencing anxiety or trauma and looking for a therapist with experience in evidence-based approaches might consider Christine Hall’s style of care. Her warm, collaborative method integrates therapies like IFS, CBT, and DBT to create a supportive space where adults can work toward healing at their own pace. View Profile
Durango, CO
Stress
Kelly Stout
Hello, I'm Kelly. Would you like to have a better relationship with your partner, one that's more cooperative, trusting, and open?... More
Therapist
Offers online care for Durango, Colorado
Female
Hello, I'm Kelly. Would you like to have a better relationship with your partner, one that's more cooperative, trusting, and open? Is a past trauma creating current difficulti... More
Who might be a good fit for Kelly?
Individuals focused on improving their relationships while managing the effects of past trauma may find support in Kelly Stout’s work. She integrates trauma-informed approaches and emotionally focused therapy to help clients build skills and create lasting positive change in both individual and couple settings. View Profile
Durango, CO
Stress
Suzanne Wagster
Hello, I'm Suzanne. Life can be very difficult to navigate at times, and we all face unexpected twists and turns that can throw us... More
Therapist
Offers online care for Durango, Colorado
LPC
Female
Hello, I'm Suzanne. Life can be very difficult to navigate at times, and we all face unexpected twists and turns that can throw us off our game. That doesn't even include majo... More
Who might be a good fit for Suzanne?
Individuals navigating challenges like life transitions, grief, or family conflict may find support through the approach used by Suzanne Wagster. She integrates therapies such as Dialectical Behavior Therapy and trauma-focused techniques to help clients build practical skills and find clarity amid complex emotional experiences. View Profile
Durango, CO
Stress
Angelina Thurston
Hello, I'm so glad you have made the first big step in reaching out for help and support. It takes tremendous courage to do so. ... More
Therapist
Offers online care for Durango, Colorado
LPC
Female
Hello, I'm so glad you have made the first big step in reaching out for help and support. It takes tremendous courage to do so. I'm Angelina Thurston, a Licensed Clinical ... More
Who might be a good fit for Angelina?
Angelina Thurston may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or life transitions. She incorporates a client-centered, trauma-informed approach that blends cognitive behavioral therapy, mindfulness, and motivational interviewing to support personalized growth and emotional wellness. View Profile
Durango, CO
Stress
Francesca Giordano
Hello and welcome! I'm Francesca, and I'm so glad you're here. Are you feeling stuck, confused, anxious, or sad? Have you exhauste... More
Therapist
Offers online care for Durango, Colorado
Female
Hello and welcome! I'm Francesca, and I'm so glad you're here. Are you feeling stuck, confused, anxious, or sad? Have you exhausted your resources and find that the usual ways... More
Who might be a good fit for Francesca?
Francesca Giordano offers an approach that may suit individuals focusing on developing a healthier relationship with themselves and gaining clarity amid feelings of being stuck, anxious, or overwhelmed. Her work integrates attachment-based and eclectic methods, creating space for clients with a growth mindset to explore past patterns and move toward meaningful, practical change. View Profile
Durango, CO
Stress
Patrick Cole
Congrats on your first step! Being here means you are that much closer to your goals! At times, life challenges you in ways that c... More
Therapist
Offers online care for Durango, Colorado
LPC
Male
Congrats on your first step! Being here means you are that much closer to your goals! At times, life challenges you in ways that can be hard to accept, sometimes you can't see... More
Who might be a good fit for Patrick?
Patrick Cole may work particularly well with those looking to build skills around managing difficult emotions such as anxiety, depression, or trauma responses. His gentle yet direct style, combined with a solution-focused approach and use of proven therapies like CBT and DBT, supports clients in developing practical strategies while fostering personal growth. View Profile
Durango, CO
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.