Denver, CO Acceptance and Commitment Therapy (ACT) Therapists

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Acceptance and Commitment Therapy (ACT)
Julie Darter
Hello, nice to meet you. My name is Julie, and I'm here to meet you where you are, work with you on the things that brought you to... More
Psych Hub Learner
Therapist
Offers online care for Denver, Colorado
LPC
Female
Hello, nice to meet you. My name is Julie, and I'm here to meet you where you are, work with you on the things that brought you to this point, and explore what we can do to he... More
Who might be a good fit for Julie?
Julie Darter may be a strong resource for individuals looking to develop strategies for managing challenges such as anxiety, trauma, or difficult life transitions. Her eclectic approach, incorporating trauma-informed care alongside modalities like CBT, DBT, and ACT, supports clients from early adolescence through middle adulthood in finding personalized paths toward healing and growth. View Profile
Acceptance and Commitment Therapy (ACT)
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Denver, Colorado
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Acceptance and Commitment Therapy (ACT)
ELIZABETH SIERRA WILLIAMS
If you're struggling with grief, life changes, the state of the world, or big existential questions, I may be a good fit for you. ... More
Therapist
Offers online care for Denver, Colorado
LMHC|LPC
Female
If you're struggling with grief, life changes, the state of the world, or big existential questions, I may be a good fit for you. I currently keep a very small practice of exc... More
Who might be a good fit for Elizabeth?
Acceptance and Commitment Therapy (ACT)
Jennifer Wilson
I’m so glad you’re here. Whether you’re dealing with stress, anxiety, relationship struggles, family conflicts, or parenting... More
Therapist
Offers online care for Denver, Colorado
Female
I’m so glad you’re here. Whether you’re dealing with stress, anxiety, relationship struggles, family conflicts, or parenting challenges, reaching out for support is a co... More
Who might be a good fit for Jennifer?
Jennifer Wilson offers an approach that may suit individuals focusing on managing stress, anxiety, and relationship challenges. She integrates mindfulness and relational methods to create a supportive space that honors each person’s unique story while guiding them toward healing and growth. View Profile
Acceptance and Commitment Therapy (ACT)
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Denver, Colorado
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Acceptance and Commitment Therapy (ACT)
Michelle Dyl
I am a Licensed Professional Counselor (LPC) based in Littleton, Colorado, and working with clients statewide via telehealth. I wo... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
I am a Licensed Professional Counselor (LPC) based in Littleton, Colorado, and working with clients statewide via telehealth. I work with adults (ages 18+) and specialize in d... More
Who might be a good fit for Michelle?
Michelle Dyl may align well with adults who are working through issues such as anxiety, depression, or relational stress. Her person-centered approach, combined with cognitive and dialectical behavioral therapies, supports clients in building trust and collaboratively setting meaningful goals to navigate life’s challenges. View Profile
Acceptance and Commitment Therapy (ACT)
Janis Becca Boone
When you suffer a traumatic event, your entire world changes. This can cause fractured relationships, thoughts of suicide, self-sa... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
When you suffer a traumatic event, your entire world changes. This can cause fractured relationships, thoughts of suicide, self-sabotaging behaviors, problems with concentrati... More
Who might be a good fit for Janis Becca?
Clients working through trauma and looking for trauma-focused therapy support might engage well with Janis "becca" Boone’s approach. She combines a holistic, customized style with techniques like Trauma-Focused CBT and Acceptance and Commitment Therapy to help individuals heal from difficult experiences while building resilience in daily life. View Profile
Acceptance and Commitment Therapy (ACT)
Erica Martinez
Hello! Frances, here. I'm a Hispanic, multi-racial, queer, agender person and licensed clinical social worker. I believe everyone ... More
Therapist
Offers online care for Denver, Colorado
Non-binary
Hello! Frances, here. I'm a Hispanic, multi-racial, queer, agender person and licensed clinical social worker. I believe everyone has the capacity for growth and change. Somet... More
Who might be a good fit for Erica?
Individuals focused on improving emotional regulation while managing trauma may find support in Erica Martinez’s work. Their trauma-informed approach, centered around EMDR and a compassionate, collaborative space, aims to help clients process distressing experiences and foster healing in a way that honors diverse identities and backgrounds. View Profile
Acceptance and Commitment Therapy (ACT)
Vandana Otto
Hi there! I'm Van Otto, and I'm excited to connect with you as your potential therapist. Are you going through a major life transi... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
Hi there! I'm Van Otto, and I'm excited to connect with you as your potential therapist. Are you going through a major life transition, trying to balance work and life, or nee... More
Who might be a good fit for Vandana?
Vandana Otto may be a strong resource for individuals looking to develop strategies for managing life transitions and daily stressors. Her collaborative approach, using evidence-based therapies like ACT and mindfulness techniques, supports clients in fostering balance and deeper self-understanding during times of change. View Profile
Acceptance and Commitment Therapy (ACT)
Chad Summers
"My ideal clients are veterans and new parents:" stress, anxiety, depression, PTSD and addiction. lack of intimacy, or even cons... More
Therapist
Offers online care for Denver, Colorado
LPC
Male
"My ideal clients are veterans and new parents:" stress, anxiety, depression, PTSD and addiction. lack of intimacy, or even considering divorce. They may feel overwhelmed by... More
Who might be a good fit for Chad?
Clients in need of guidance around relational and emotional challenges could benefit from Chad Summers’s approach. Drawing on his experience as a stay-at-home father and his use of evidence-based therapies like EFT and mindfulness, he offers practical strategies to help veterans and new parents manage stress, restore intimacy, and navigate the demands of family life. View Profile
Acceptance and Commitment Therapy (ACT)
Casey Capron
I’m a Licensed Professional Counselor specializing in somatic therapy, where we work together to help you to reconnect with your... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
I’m a Licensed Professional Counselor specializing in somatic therapy, where we work together to help you to reconnect with your body, emotions, and inborn curiosities so yo... More
Who might be a good fit for Casey?
Clients seeking structured support for anxiety, depression, or identity exploration might consider working with Casey Capron. Her trauma-informed, somatic therapy approach emphasizes reconnecting with the body and emotions, creating a collaborative space to address complex experiences with care and compassion. View Profile
Acceptance and Commitment Therapy (ACT)
Michele Champion
Hello, I'm Shelley (she/her). I earned my Master of Education degree in Counseling and Human Development from Lindsey Wilson Colle... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
Hello, I'm Shelley (she/her). I earned my Master of Education degree in Counseling and Human Development from Lindsey Wilson College in 2012. Since then, I've been independent... More
Who might be a good fit for Michele?
Michele Champion may work particularly well with those looking to build skills around managing mood and anxiety challenges. Her trauma-informed and feminist psychodynamic approach, combined with techniques like Acceptance and Commitment Therapy and Dialectical Behavior Therapy, supports clients in creating a safe space to explore complex emotions and life transitions. View Profile
Acceptance and Commitment Therapy (ACT)
Lindsey De
There should always be hope, and you shouldn’t have to suffer alone! No matter what you are facing, I believe that together we c... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
There should always be hope, and you shouldn’t have to suffer alone! No matter what you are facing, I believe that together we can find solutions and hope again! We all fac... More
Who might be a good fit for Lindsey?
Lindsey De may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. Her integrative approach, which includes methods like Acceptance and Commitment Therapy and the Gottman method, supports clients in finding concrete solutions while fostering hope and resilience throughout their healing journey. View Profile
Acceptance and Commitment Therapy (ACT)
Merissa Pratt
Hesci! My name is Merissa. As a queer, bicultural woman and a Licensed Professional Counselor with an MA, my approach to therapy i... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
Hesci! My name is Merissa. As a queer, bicultural woman and a Licensed Professional Counselor with an MA, my approach to therapy is trauma-informed and intersectional. I focus... More
Who might be a good fit for Merissa?
Clients working through anxiety, grief, or identity-related challenges and looking for trauma-informed therapy support might engage well with Merissa Pratt’s approach. She weaves together creative and culturally aware practices with modalities like CBT, DBT, and ACT to help explore patterns and foster healing in a safe, supportive space. View Profile
Acceptance and Commitment Therapy (ACT)
Amy Adams
Hello, I'm Amy, a Licensed Professional Counselor, and I'm looking forward to working with you! I offer teletherapy to clients in ... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
Hello, I'm Amy, a Licensed Professional Counselor, and I'm looking forward to working with you! I offer teletherapy to clients in Colorado, making it convenient for you to acc... More
Who might be a good fit for Amy?
People experiencing anxiety, depression, or emotional dysregulation, or those wanting to strengthen coping skills, could benefit from Amy Adams’s focused therapeutic work. She integrates experiential and creative methods tailored to each client’s unique experiences, providing a safe, personalized space to explore and manage complex emotions. View Profile
Acceptance and Commitment Therapy (ACT)
Jerrod McCoy
Hello, I'm Jerrod. My core value is compassion, which means that when we are hurt, we must find ways to stay in the moment and not... More
Therapist
Offers online care for Denver, Colorado
LPC
Male
Hello, I'm Jerrod. My core value is compassion, which means that when we are hurt, we must find ways to stay in the moment and not leave ourselves. Compassion for ourselves le... More
Who might be a good fit for Jerrod?
Clients facing concerns such as grief, relationship challenges, or feelings of overwhelm may connect with the techniques and structure offered by Jerrod Mccoy. His compassionate, empathetic approach integrates mindfulness and acceptance-based methods to help individuals build resilience and find clarity during difficult life transitions. View Profile
Acceptance and Commitment Therapy (ACT)
Brett Skyba
Hi there! As a dedicated Licensed Professional Counselor (LPC), I bring a compassionate and client-centered approach to mental hea... More
Therapist
Offers online care for Denver, Colorado
LPC
Male
Hi there! As a dedicated Licensed Professional Counselor (LPC), I bring a compassionate and client-centered approach to mental health and emotional well-being. I have 12 years... More
Who might be a good fit for Brett?
Brett Skyba offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. His use of evidence-based methods like CBT, DBT, and mindfulness creates a supportive space where clients can explore their emotions with openness and a touch of humor. View Profile
Acceptance and Commitment Therapy (ACT)
Taejin Kim
Have you found yourself feeling overwhelmed with the many challenges life throws at you? Do you find yourself wishing for some gui... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
Have you found yourself feeling overwhelmed with the many challenges life throws at you? Do you find yourself wishing for some guidance which would take the weight off your sh... More
Who might be a good fit for Taejin?
Clients in need of guidance around managing stress, trauma, or multicultural challenges could benefit from Taejin Kim’s approach. Her experience as a bilingual first-generation immigrant and use of trauma-informed, culturally sensitive methods support individuals seeking to rebuild inner strength and navigate complex life transitions. View Profile
Acceptance and Commitment Therapy (ACT)
Suzanne Wagster
Hello, I'm Suzanne. Life can be very difficult to navigate at times, and we all face unexpected twists and turns that can throw us... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
Hello, I'm Suzanne. Life can be very difficult to navigate at times, and we all face unexpected twists and turns that can throw us off our game. That doesn't even include majo... More
Who might be a good fit for Suzanne?
Individuals managing concerns related to life transitions, grief, or stress may appreciate the methods Suzanne Wagster incorporates into her practice. Drawing from approaches like Dialectical Behavior Therapy and trauma-focused techniques, she supports teens through older adults in building practical skills to navigate complex emotions and challenges. View Profile
Acceptance and Commitment Therapy (ACT)
MIRA BRADY
Hi! I am Mira Brady, a National Board Certified Counselor and Licensed Professional Counselor. I have been a high school counselor... More
Therapist
Offers online care for Denver, Colorado
LCMHC|LPC
Female
Hi! I am Mira Brady, a National Board Certified Counselor and Licensed Professional Counselor. I have been a high school counselor for 9 years, and a Licensed Counselor . I am... More
Who might be a good fit for Mira?
Mira Brady may support individuals who want to explore emotional resilience through a person-centered and cognitive-behavioral therapy-informed lens. Her background as an educator and counselor working with adolescents and adults informs a compassionate approach that addresses challenges like anxiety, depression, and family dynamics with practical coping strategies. View Profile
Acceptance and Commitment Therapy (ACT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Denver, Colorado

With a population exceeding 700,000, Denver, Colorado is a vibrant city known for its rich cultural diversity, engaging lifestyle, and stunning views of the Rocky Mountains. The Mile High City, as it is fondly called, is home to many historic landmarks, including the Denver Art Museum and the Denver Botanic Gardens.

Key Mental-Health Concerns for Denver Residents

The most common mental health concerns among Denver residents include anxiety, depression, and substance abuse. According to the Colorado Health Institute, approximately 13.5% of adults in Colorado reported experiencing poor mental health for eight or more days in the past month.

Access to Care & Providers in Denver

Access to mental health services in Denver, Colorado is facilitated through both public and private providers. Notable initiatives include crisis lines, community organizations, and the city's focus on increasing availability of mental health therapists in Denver, Colorado.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Denver.
  • Many therapists specialize in EMDR and trauma-focused care to address PTSD and related conditions.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Factors such as high cost of living, the pressures of the tech industry, and the demands of a large student population can contribute to mental health challenges in Denver. Additionally, the winter season can exacerbate conditions like seasonal affective disorder (SAD).

Take the Next Step

Ready to improve your mental health? Take the next step towards wellness. Find a licensed therapist in Denver, Colorado who can provide the help you need and deserve.