Therapy for Young Adult (18-39) in Denver, CO

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Young Adult (18-39)
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Denver, Colorado
LPC|LMHC|LPCC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth. View Profile
Denver, CO
Young Adult (18-39)
Yvonne Ekama
Yvonne Ekama is a dual board-certified Psychiatric-Mental Health Nurse Practitioner and Family Nurse Practitioner with over 18 yea... More
Nurse Practitioner
Offers online care for Denver, Colorado
Female
Yvonne Ekama is a dual board-certified Psychiatric-Mental Health Nurse Practitioner and Family Nurse Practitioner with over 18 years of healthcare experience. She specializes ... More
Who might be a good fit for Yvonne?
Yvonne Ekama may work particularly well with those looking to build skills around managing mood disorders and navigating stress. Her approach blends compassion-focused care with evidence-based strategies, supporting clients through symptom management and recovery in a collaborative way. View Profile
Denver, CO
Young Adult (18-39)
Doris Garcia
Hello, I'm Doris, a Licensed Professional Counselor in Colorado and a Licensed Mental Health Counselor in Florida, with 9 years of... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
Hello, I'm Doris, a Licensed Professional Counselor in Colorado and a Licensed Mental Health Counselor in Florida, with 9 years of professional experience. I specialize in hel... More
Who might be a good fit for Doris?
Individuals navigating challenges like anxiety, family conflict, or identity exploration may find support through the approach used by Doris Garcia. Her collaborative and empowering style, combined with experience supporting diverse clients including military veterans and LGBTQIA+ individuals, creates a space to build resilience and develop personalized coping strategies. View Profile
Denver, CO
Young Adult (18-39)
Katara HarwoodBenge
Hello, I'm Katara. I graduated from California State University, Fullerton with a Master's in Psychology. As a Licensed Marriage a... More
Therapist
Offers online care for Denver, Colorado
Female
Hello, I'm Katara. I graduated from California State University, Fullerton with a Master's in Psychology. As a Licensed Marriage and Family Therapist and Licensed Addiction Co... More
Who might be a good fit for Katara?
Katara Harwoodbenge may be a strong resource for individuals looking to develop strategies for managing addiction, anxiety, or family conflict. Her collaborative and compassionate approach integrates a range of therapies like Cognitive Behavioral Therapy and Dialectical Behavior Therapy, creating a personalized space to build resilience and address complex emotional challenges. View Profile
Denver, CO
Young Adult (18-39)
Cindy RuelasTafolla
Cindy Ruelas-Tafolla, DSW, LCSW, is a licensed clinical social worker and certified wellness coach who blends therapy and coaching... More
Therapist
Offers online care for Denver, Colorado
Female
Cindy Ruelas-Tafolla, DSW, LCSW, is a licensed clinical social worker and certified wellness coach who blends therapy and coaching to help clients achieve meaningful, lasting ... More
Who might be a good fit for Cindy?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Cindy Ruelas-Tafolla. She incorporates a solution-focused brief therapy approach while honoring each person’s unique story and cultural background, offering a collaborative space for reflection and growth. View Profile
Denver, CO
Young Adult (18-39)
FESTUS OBONNA
Festus Obonna, DNP, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides comprehensive, eviden... More
Nurse Practitioner
Offers online care for Denver, Colorado
Male
Festus Obonna, DNP, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides comprehensive, evidence-based care to adults in outpatient and tel... More
Who might be a good fit for Festus?
Those managing concerns related to anxiety, depression, or ADHD may appreciate the methods Festus Obonna incorporates into his practice. He focuses on thoughtful medication management combined with collaborative, patient-centered care that respects each individual’s goals and cultural background. View Profile
Denver, CO
Young Adult (18-39)
LISA HOFFMAN
As a licensed professional counselor with over a decade of experience, my work revolves around helping individuals overcome addict... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
As a licensed professional counselor with over a decade of experience, my work revolves around helping individuals overcome addiction, emotional challenges, and mental health ... More
Who might be a good fit for Lisa?
People seeking clarity around managing addiction or support navigating emotional challenges may find Lisa Hoffman’s approach fitting. She integrates evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing within a compassionate, person-centered framework to help clients build coping skills and emotional regulation. View Profile
Denver, CO
Young Adult (18-39)
CHRISTOPHER ISBELL
I am a therapist dedicated to a deeply collaborative healing journey. My practice is built on creating a genuine connection where ... More
Therapist
Offers online care for Denver, Colorado
LMHC|LPCMH|LCMHC|LPC
Male
I am a therapist dedicated to a deeply collaborative healing journey. My practice is built on creating a genuine connection where authenticity and curiosity are our guides. To... More
Who might be a good fit for Christopher?
Clients working through challenges like anxiety and life transitions and looking for transpersonal therapy support might engage well with Christopher Isbell’s approach. His collaborative style emphasizes authenticity and curiosity, helping clients explore personal values and develop strategies that resonate with their unique experiences and goals. View Profile
Denver, CO
Young Adult (18-39)
Justin Ragon
Hello all! I am a PMHNP-C. I am originally from Mississippi. After serving four years in the United States Air Force, I attended t... More
Nurse Practitioner
Offers online care for Denver, Colorado
APRN/NP
Male
Hello all! I am a PMHNP-C. I am originally from Mississippi. After serving four years in the United States Air Force, I attended the University of Southern Mississippi, where ... More
Who might be a good fit for Justin?
Justin Ragon may work particularly well with those looking to build skills around managing anxiety, depression, or ADHD. His background in both outpatient and forensic psychiatry, combined with an integrative approach that includes mindfulness and motivational interviewing, supports clients seeking thoughtful medication management alongside therapeutic care. View Profile
Denver, CO
Young Adult (18-39)
Heather Westbrook
Diligent Social Worker and Army Veteran leveraging 12+ years of proven experience in medical and logistical industries. Proven his... More
Therapist
Offers online care for Denver, Colorado
Female
Diligent Social Worker and Army Veteran leveraging 12+ years of proven experience in medical and logistical industries. Proven history of detailed patient care and counseling ... More
Who might be a good fit for Heather?
People seeking clarity around managing stress, trauma, or complex family dynamics may find Heather Westbrook’s approach fitting. Her experience as an Army veteran combined with a compassionate use of therapies like EMDR and Acceptance and Commitment Therapy supports clients through life transitions and healing from past wounds. View Profile
Denver, CO
Young Adult (18-39)
Julie Schilling
Hello, I'm Julie. My aim is to support women and girls in living a life that is present, engaging, and fulfilling. I believe in us... More
Therapist
Offers online care for Denver, Colorado
Female
Hello, I'm Julie. My aim is to support women and girls in living a life that is present, engaging, and fulfilling. I believe in using mindfulness-based, somatic, and holistic ... More
Who might be a good fit for Julie?
Julie Schilling may align well with adults who are working through challenges such as anxiety, trauma, or life transitions. Her mindfulness-based and somatic approaches, combined with attention to attachment history and holistic care, support clients in cultivating present-moment awareness and creating meaningful change. View Profile
Denver, CO
Young Adult (18-39)
Christine Hall
Hi, I’m Christine (she/her), a Licensed Professional Counselor in Colorado offering telehealth support for adults navigating tra... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
Hi, I’m Christine (she/her), a Licensed Professional Counselor in Colorado offering telehealth support for adults navigating trauma, anxiety, depression, and relationship st... More
Who might be a good fit for Christine?
People experiencing anxiety or trauma and looking for a therapist with experience in evidence-based approaches might consider Christine Hall’s style of care. Her warm, collaborative method integrates therapies like IFS, CBT, and DBT to create a supportive space where adults can work toward healing at their own pace. View Profile
Denver, CO
Young Adult (18-39)
Courtney Jewett
I primarily work with adolescents and adults experiencing anxiety, depression, questions related to identity, and substance abuse ... More
Therapist
Offers online care for Denver, Colorado
Female
I primarily work with adolescents and adults experiencing anxiety, depression, questions related to identity, and substance abuse by providing a supportive space to foster sel... More
Who might be a good fit for Courtney?
Courtney Jewett offers an approach that may suit individuals focusing on building resilience and managing anxiety or depression. She creates a supportive, client-centered space that integrates evidence-based methods like CBT and mindfulness to help teens and adults develop personalized coping strategies and foster emotional well-being. View Profile
Denver, CO
Young Adult (18-39)
Jeffrey Lee
Dr. Jeffrey Lee is a board-certified psychiatrist and proud Colorado native dedicated to providing compassionate and comprehensive... More
Psychiatrist
Offers online care for Denver, Colorado
Male
Dr. Jeffrey Lee is a board-certified psychiatrist and proud Colorado native dedicated to providing compassionate and comprehensive care to individuals seeking a holistic appro... More
Who might be a good fit for Jeffrey?
Individuals or couples navigating complex mental health concerns such as anxiety, trauma, or mood disorders may find alignment with the strategies and frameworks utilized by Jeffrey Lee, where applicable. His integrative approach combines psychotherapy techniques like psychodynamic therapy and clinical hypnosis with medication management to address the unique interplay between mind, body, and environment. View Profile
Denver, CO
Young Adult (18-39)
Tiffany Rode
I am a licensed professional counselor at Sondermind. I received my Master’s Degree in Clinical Mental Health Counseling from th... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
I am a licensed professional counselor at Sondermind. I received my Master’s Degree in Clinical Mental Health Counseling from the University of Northern Colorado in 2018. I ... More
Who might be a good fit for Tiffany?
Those managing concerns related to anxiety, trauma, or identity may appreciate the methods Tiffany Rode incorporates into her practice. She emphasizes a collaborative and empathetic approach that is trauma-informed and tailored to meet clients where they are, supporting individuals across a wide range of ages and backgrounds. View Profile
Denver, CO
Young Adult (18-39)
Erin Hampton
Hello, I'm Erin. Many clients come to therapy asking, “What is wrong with me?”, “Why do I make the choices I make?”, “Wh... More
Therapist
Offers online care for Denver, Colorado
Female
Hello, I'm Erin. Many clients come to therapy asking, “What is wrong with me?”, “Why do I make the choices I make?”, “Why am I not good at managing conflict?” Most... More
Who might be a good fit for Erin?
Individuals or couples navigating trauma, addiction, or identity challenges may find alignment with the strategies and frameworks utilized by Erin Hampton, where applicable. Her approach blends cognitive behavioral and psychoanalytic methods with a compassionate, individualized focus that emphasizes insight into past patterns to foster present growth and self-compassion. View Profile
Denver, CO
Young Adult (18-39)
Lenzy Ham
It is easy to feel lost, anxious, and on the outside of life--especially when you are dealing with trauma, chronic health problems... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
It is easy to feel lost, anxious, and on the outside of life--especially when you are dealing with trauma, chronic health problems, or neurodiversity. Both my personal and pro... More
Who might be a good fit for Lenzy?
Those managing concerns related to trauma, neurodiversity, or chronic health conditions may appreciate the methods Lenzy Ham incorporates into her practice. She creates a personalized, safe space using a blend of evidence-based therapies like EMDR, CBT, and mindfulness to support emotional processing and skill-building tailored to each client’s unique needs. View Profile
Denver, CO
Young Adult (18-39)
CEZAR POPESCU
I’m a Licensed Professional Counselor with over a decade of experience helping people navigate anxiety, depression, life transit... More
Therapist
Offers online care for Denver, Colorado
LPC
Male
I’m a Licensed Professional Counselor with over a decade of experience helping people navigate anxiety, depression, life transitions, and identity questions. My style blends... More
Who might be a good fit for Cezar?
People experiencing anxiety or depression, or those wanting to strengthen their emotional regulation skills, could benefit from Cezar Popescu’s focused therapeutic work. His blend of depth-oriented exploration with practical CBT and DBT techniques supports clients in uncovering underlying patterns while developing concrete tools for resilience and growth. View Profile
Denver, CO
Young Adult (18-39)
Sara Polsley
"I just met her today but she was very encouraging. " -Betzaida F. from COSara has gained clinical experience across sett... More
Therapist
Offers online care for Denver, Colorado
Female
"I just met her today but she was very encouraging. " -Betzaida F. from COSara has gained clinical experience across settings, including crisis, correctional healthca... More
Who might be a good fit for Sara?
Individuals navigating challenges like complex trauma, ADHD, or anxiety may find support through the approach used by Sara Polsley. Her person-centered and flexible style emphasizes understanding the links between past experiences and present difficulties, fostering positive transformation beyond symptom management. View Profile
Denver, CO
Young Adult (18-39)
LuAnn Pierce
Hello, I'm LuAnn. Since childhood, I dreamed of being a social worker who helps underserved children and their families. In the pa... More
Therapist
Offers online care for Denver, Colorado
Female
Hello, I'm LuAnn. Since childhood, I dreamed of being a social worker who helps underserved children and their families. In the past 30 years, I have realized that dream and m... More
Who might be a good fit for Luann?
Clients in need of guidance around managing ADHD, trauma, anxiety, or life transitions could benefit from Luann Pierce’s approach. Her eclectic style blends therapies like EMDR, CBT, and mindfulness with a warm, relatable manner that emphasizes building a compassionate and empowering therapeutic relationship. View Profile
Denver, CO
Young Adult (18-39)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Denver, Colorado

With a population exceeding 700,000, Denver, Colorado is a vibrant city known for its rich cultural diversity, engaging lifestyle, and stunning views of the Rocky Mountains. The Mile High City, as it is fondly called, is home to many historic landmarks, including the Denver Art Museum and the Denver Botanic Gardens.

Key Mental-Health Concerns for Denver Residents

The most common mental health concerns among Denver residents include anxiety, depression, and substance abuse. According to the Colorado Health Institute, approximately 13.5% of adults in Colorado reported experiencing poor mental health for eight or more days in the past month.

Access to Care & Providers in Denver

Access to mental health services in Denver, Colorado is facilitated through both public and private providers. Notable initiatives include crisis lines, community organizations, and the city's focus on increasing availability of mental health therapists in Denver, Colorado.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Denver.
  • Many therapists specialize in EMDR and trauma-focused care to address PTSD and related conditions.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Factors such as high cost of living, the pressures of the tech industry, and the demands of a large student population can contribute to mental health challenges in Denver. Additionally, the winter season can exacerbate conditions like seasonal affective disorder (SAD).

Take the Next Step

Ready to improve your mental health? Take the next step towards wellness. Find a licensed therapist in Denver, Colorado who can provide the help you need and deserve.