Denver, CO Therapy for Insomnia/Sleep Issues

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Insomnia/Sleep Issues
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Denver, Colorado
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Denver, CO
Insomnia/Sleep Issues
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Denver, Colorado
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Denver, CO
Insomnia/Sleep Issues
OYENIKE SANNI
I am Dr. Nike Sanni, a double board-certified Psychiatric Mental Health and Adult-Gerontology Nurse Practitioner (AGNP) with abou... More
Nurse Practitioner
Offers online care for Denver, Colorado
PMHNP
Female
I am Dr. Nike Sanni, a double board-certified Psychiatric Mental Health and Adult-Gerontology Nurse Practitioner (AGNP) with about 10 years of experience in psychiatry. Dr. S... More
Who might be a good fit for Oyenike?
Oyenike Sanni may be well-suited to individuals who value a holistic, patient-centered approach in managing complex mental health concerns. Her experience across diverse settings and age groups, combined with evidence-based practices like Cognitive Behavior Therapy for Suicide Prevention, supports those facing challenges such as anxiety, mood disorders, and trauma. View Profile
Denver, CO
Insomnia/Sleep Issues
Mary Fisher
Hello, I'm Mary Fisher. I'm excited to meet and help you along your therapeutic progress. My ideal clients would be adults who... More
Therapist
Offers online care for Denver, Colorado
Female
Hello, I'm Mary Fisher. I'm excited to meet and help you along your therapeutic progress. My ideal clients would be adults who are looking for more support to help manage ... More
Who might be a good fit for Mary?
People seeking clarity around managing anxiety, depression, or stress, or support navigating life transitions may find Mary Fisher’s approach fitting. She emphasizes a solution-focused framework that helps clients gain insight and build practical skills to address current challenges and personal growth. View Profile
Denver, CO
Insomnia/Sleep Issues
Deborah Hutson
Hello, I'm Deb. Life can be tough to navigate at times, especially when going through major life transitions. These things can gre... More
Therapist
Offers online care for Denver, Colorado
Female
Hello, I'm Deb. Life can be tough to navigate at times, especially when going through major life transitions. These things can greatly impact our well-being, especially if we ... More
Who might be a good fit for Deborah?
Deborah Hutson offers an approach that may suit individuals focusing on managing anxiety, depression, or navigating major life transitions. She incorporates mindfulness, cognitive behavioral therapy, and motivational interviewing to help clients develop practical skills for calming the nervous system and gaining clearer perspectives on their challenges. View Profile
Denver, CO
Insomnia/Sleep Issues
Lucy Weaver
Hello, I'm Lucy. “You can’t stop the waves, but you can learn to surf.” - Jon Kabat-Zinn Life is full of change. Big... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
Hello, I'm Lucy. “You can’t stop the waves, but you can learn to surf.” - Jon Kabat-Zinn Life is full of change. Big and small transitions often leave people fee... More
Who might be a good fit for Lucy?
Clients in need of guidance around managing stress, anxiety, and life transitions could benefit from Lucy Weaver’s approach. She integrates a strengths-based, solution-focused framework with mindfulness and relational therapies to help individuals draw on their unique resources while navigating change. View Profile
Denver, CO
Insomnia/Sleep Issues
SAMUEL OMOLADE
Looking for expert telepsychiatry and online psychiatric medication management? Samz Mental Health provides compassionate, conven... More
Nurse Practitioner
Offers online care for Denver, Colorado
PMHNP
Male
Looking for expert telepsychiatry and online psychiatric medication management? Samz Mental Health provides compassionate, convenient, and confidential mental health care acr... More
Who might be a good fit for Samuel?
Samuel Omolade may work particularly well with those looking to build skills around managing mood disorders and anxiety. His trauma-informed care approach and expertise in medication management offer a supportive environment for adults seeking convenient and confidential telepsychiatry services across multiple states. View Profile
Denver, CO
Insomnia/Sleep Issues
Jason Rodriguez
I am a board certified adult psychiatrist with over a decade of experience working with patients in the Denver metro area. Origina... More
Psychiatrist
Offers online care for Denver, Colorado
Male
I am a board certified adult psychiatrist with over a decade of experience working with patients in the Denver metro area. Originally from California, I received my bachelor's... More
Who might be a good fit for Jason?
Jason Rodriguez may be a match for those interested in medication management, particularly when facing challenges such as anxiety, depression, or mood disorders. His collaborative and humanistic approach aims to tailor treatment decisions to each individual’s needs within a supportive, nonjudgmental environment. View Profile
Denver, CO
Insomnia/Sleep Issues
CHELSEY MONDY
My name is Chelsey Mondy and I am a PMHNP who has a passion for helping others on their mental health journey. This journey is uni... More
Nurse Practitioner
Offers online care for Denver, Colorado
PMHNP
Female
My name is Chelsey Mondy and I am a PMHNP who has a passion for helping others on their mental health journey. This journey is unique to every client so my role is to help det... More
Who might be a good fit for Chelsey?
People experiencing mood disorders and looking for a therapist with experience in medication management and holistic care might consider Chelsey Mondy’s style of care. She emphasizes collaborative, patient-centered treatment plans that address mental health from multiple angles, supporting clients in becoming active participants in their healing journey. View Profile
Denver, CO
Insomnia/Sleep Issues
ACHIE ENEH
Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) acro... More
Nurse Practitioner
Offers online care for Denver, Colorado
PMHNP
Female
Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) across the lifespan. She obtained her FNP degree ... More
Who might be a good fit for Achie?
Achie Eneh may support individuals who want to explore emotional regulation and mood challenges through a cognitive-behavioral therapy-informed lens. Her holistic approach considers the whole person and their environment, offering compassionate, individualized care for those experiencing conditions such as anxiety, depression, or trauma across the lifespan. View Profile
Denver, CO
Insomnia/Sleep Issues
Ashley Rethemeyer
Hello, I'm Ashley. Life can be difficult to navigate at times, especially when going through major life transitions. These things ... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
Hello, I'm Ashley. Life can be difficult to navigate at times, especially when going through major life transitions. These things can greatly impact our well-being, especially... More
Who might be a good fit for Ashley?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Ashley Rethemeyer. She integrates cognitive behavioral therapy, EMDR, and creative coping strategies to help adolescents, teens, and young adults develop practical tools for managing emotional and physical stress. View Profile
Denver, CO
Insomnia/Sleep Issues
Miranda Botts
DEEP Breath... We got this! I’m Miranda Botts, LMHC, LPC a positive, intuitive, empathic Mental Health Counselor. Aka "The Couns... More
Therapist
Offers online care for Denver, Colorado
Female
DEEP Breath... We got this! I’m Miranda Botts, LMHC, LPC a positive, intuitive, empathic Mental Health Counselor. Aka "The Counseling Mom" I specialize in Caregiver Stress &... More
Who might be a good fit for Miranda?
Individuals focused on improving coping skills while managing caregiver stress may find support in Miranda Botts’ work. Her approach emphasizes practical strategies and mindful parenting techniques, creating space for those balancing personal needs and caregiving roles to feel understood and empowered. View Profile
Denver, CO
Insomnia/Sleep Issues
QUEENDROLINE NKEH
Queendroline Nkeh (MSN, APRN, PMHNP-BC) has over 12 years of experience in healthcare. Patients who have worked with her like that... More
Nurse Practitioner
Offers online care for Denver, Colorado
PMHNP
Female
Queendroline Nkeh (MSN, APRN, PMHNP-BC) has over 12 years of experience in healthcare. Patients who have worked with her like that she's relatable, easy to talk to, and is sin... More
Who might be a good fit for Queendroline?
Queendroline Nkeh may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or sleep difficulties. Her integrative approach, which blends psychiatric care with nutrition coaching and personalized treatment options, supports clients in finding what best suits their comfort and lifestyle. View Profile
Denver, CO
Insomnia/Sleep Issues
Gary Schreiner
Relationships can be either invigorating or debilitating. We can create either type of relationship based on how we deal with our ... More
Therapist
Offers online care for Denver, Colorado
Male
Relationships can be either invigorating or debilitating. We can create either type of relationship based on how we deal with our partner. Our feelings of depression and anxie... More
Who might be a good fit for Gary?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Gary Schreiner. He emphasizes uncovering underlying patterns in relationships and fostering communication skills, integrating methods such as Cognitive Behavioral Therapy and Internal Family Systems to help clients build on their inner strengths. View Profile
Denver, CO
Insomnia/Sleep Issues
PAMELA TANKDILLINGHAM
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family speci... More
Nurse Practitioner
Offers online care for Denver, Colorado
PMHNP
Female
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family specialties. She is licensed in 16 states, meeting... More
Who might be a good fit for Pamela?
Individuals focused on improving emotional well-being while managing mood and anxiety challenges may find support in Pamela Tankdillingham’s work. She integrates psychoeducation and compassionate care, addressing diverse needs including trauma, LGBTQ+ mental health, and perinatal concerns through virtual sessions that offer accessibility and comfort. View Profile
Denver, CO
Insomnia/Sleep Issues
Mariah Lamy
My name is Mariah Lamy, and I am a Licensed Clinical Social Worker with years of experience with working with adults, teens, and c... More
Therapist
Offers online care for Denver, Colorado
Female
My name is Mariah Lamy, and I am a Licensed Clinical Social Worker with years of experience with working with adults, teens, and children who are eager to pursue a healthier, ... More
Who might be a good fit for Mariah?
Mariah Lamy may align well with adults and youth who are working through challenges such as trauma, anxiety, or relationship conflicts. She offers a compassionate, non-judgmental space and integrates approaches like CBT and mindfulness to support healing, growth, and emotional resilience. View Profile
Denver, CO
Insomnia/Sleep Issues
Lawrence Coleman
Hello, I'm Lawrence. Life has a way of throwing us curveballs when we least expect it. It happens to most of us, if not all of us.... More
Therapist
Offers online care for Denver, Colorado
Male
Hello, I'm Lawrence. Life has a way of throwing us curveballs when we least expect it. It happens to most of us, if not all of us. The difference between the two groups might ... More
Who might be a good fit for Lawrence?
Those managing concerns related to trauma, depression, or life transitions may appreciate the methods Lawrence Coleman incorporates into his practice. Drawing from his experience with veterans and diverse populations, he offers an interactive and compassionate approach that integrates cognitive behavioral techniques and can include a Christian counseling perspective when desired. View Profile
Denver, CO
Insomnia/Sleep Issues
Leslie Vannucci
Leslie is a Psychiatric-Mental Health Nurse Practitioner and received her Master's in Nursing from University of Cincinnati in 200... More
Nurse Practitioner
Offers online care for Denver, Colorado
APRN/NP
Female
Leslie is a Psychiatric-Mental Health Nurse Practitioner and received her Master's in Nursing from University of Cincinnati in 2005. She utilizes medication, vitamins, nutriti... More
Who might be a good fit for Leslie?
Those coping with anxiety, ADHD, or life transitions may find Leslie Vannucci’s approach to be well-aligned. She integrates medication with nutritional and hormonal insights, creating a supportive and empowering space for clients to engage actively in their mental health journey. View Profile
Denver, CO
Insomnia/Sleep Issues
Letitia Sam
I obtained an MSN and am working on my DNP from Colorado State University-Pueblo. I have been licensed as a psychiatric Mental Hea... More
Nurse Practitioner
Offers online care for Denver, Colorado
APRN/NP
Female
I obtained an MSN and am working on my DNP from Colorado State University-Pueblo. I have been licensed as a psychiatric Mental Health Nurse Practitioner since 2021. I also hav... More
Who might be a good fit for Letitia?
Those managing concerns related to anxiety, depression, or ADHD may appreciate the methods Letitia Sam incorporates into her practice. Her approach blends medication management with psychotherapy, emphasizing open communication and careful follow-up to support each person’s unique needs. View Profile
Denver, CO
Insomnia/Sleep Issues
Caren Blantin
Caren Blantin is a board certified mental health nurse practitioner with over 15 years of experience in the medical field. I diagn... More
Nurse Practitioner
Offers online care for Denver, Colorado
APRN/NP
Female
Caren Blantin is a board certified mental health nurse practitioner with over 15 years of experience in the medical field. I diagnose and treat a wide variety of mental health... More
Who might be a good fit for Caren?
Those coping with anxiety, depression, or seeking support around gender identity may find Caren Blantin’s approach to be well-aligned. She offers individualized treatment plans and longer appointment times, creating space to address each person’s unique needs with understanding and care. View Profile
Denver, CO
Insomnia/Sleep Issues

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.

Mental Health Services in Denver, Colorado

With a population exceeding 700,000, Denver, Colorado is a vibrant city known for its rich cultural diversity, engaging lifestyle, and stunning views of the Rocky Mountains. The Mile High City, as it is fondly called, is home to many historic landmarks, including the Denver Art Museum and the Denver Botanic Gardens.

Key Mental-Health Concerns for Denver Residents

The most common mental health concerns among Denver residents include anxiety, depression, and substance abuse. According to the Colorado Health Institute, approximately 13.5% of adults in Colorado reported experiencing poor mental health for eight or more days in the past month.

Access to Care & Providers in Denver

Access to mental health services in Denver, Colorado is facilitated through both public and private providers. Notable initiatives include crisis lines, community organizations, and the city's focus on increasing availability of mental health therapists in Denver, Colorado.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Denver.
  • Many therapists specialize in EMDR and trauma-focused care to address PTSD and related conditions.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Factors such as high cost of living, the pressures of the tech industry, and the demands of a large student population can contribute to mental health challenges in Denver. Additionally, the winter season can exacerbate conditions like seasonal affective disorder (SAD).

Take the Next Step

Ready to improve your mental health? Take the next step towards wellness. Find a licensed therapist in Denver, Colorado who can provide the help you need and deserve.