Denver, CO Therapy for Insomnia/Sleep Issues

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Insomnia/Sleep Issues
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Denver, Colorado
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Denver, CO
Insomnia/Sleep Issues
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Denver, Colorado
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Denver, CO
Insomnia/Sleep Issues
KIMBERLY PATTERSON
Hello and thank you for taking the time to review my profile. I am a board-certified Psychiatric Mental Health Nurse Practitioner ... More
Nurse Practitioner
Offers online care for Denver, Colorado
PMHNP
Female
Hello and thank you for taking the time to review my profile. I am a board-certified Psychiatric Mental Health Nurse Practitioner providing medication management for adults ag... More
Who might be a good fit for Kimberly?
People experiencing mood and anxiety symptoms, or those wanting to strengthen their emotional well-being, could benefit from Kimberly Patterson’s focused therapeutic work. She integrates functional psychiatry and psychoeducation with a special emphasis on the neurotrauma affecting LGBTQ individuals, offering care tailored to young and middle-aged adults. View Profile
Denver, CO
Insomnia/Sleep Issues
SHAQUITIA JONES
Devoted to your mental well-being, I bring over two decades of clinical experience as a board-certified Psychiatric Mental Health ... More
Nurse Practitioner
Offers online care for Denver, Colorado
PMHNP
Female
Devoted to your mental well-being, I bring over two decades of clinical experience as a board-certified Psychiatric Mental Health Nurse Practitioner and an Adult-Gerontology P... More
Who might be a good fit for Shaquitia?
Clients seeking structured support for mood disorders or looking to improve medication management might consider working with Shaquitia Jones. Her compassionate, evidence-based approach emphasizes building trust and personal empowerment, which can be especially helpful for adults managing complex mental health challenges like anxiety, bipolar disorder, or ADHD. View Profile
Denver, CO
Insomnia/Sleep Issues
Deidrea Anderson
Hello, I'm Deidrea. With a Bachelor's degree in Psychology and a Master's degree in Social Work, I bring a wealth of experience to... More
Therapist
Offers online care for Denver, Colorado
Female
Hello, I'm Deidrea. With a Bachelor's degree in Psychology and a Master's degree in Social Work, I bring a wealth of experience to my practice in Behavioral Health. As a Licen... More
Who might be a good fit for Deidrea?
Deidrea Anderson may align well with adults who are working through issues such as anxiety, depression, or family conflict. Her use of mindfulness-based practices and therapies like DBT and ACT offers a compassionate, nonjudgmental space to develop practical skills for managing stress and emotional challenges. View Profile
Denver, CO
Insomnia/Sleep Issues
Wilber Mendez
Wil grew up in Eagle County Colorado where he started his medical career as a pharmacy technician. This knowledge and experience e... More
Nurse Practitioner
Offers online care for Denver, Colorado
APRN/NP
Male
Wil grew up in Eagle County Colorado where he started his medical career as a pharmacy technician. This knowledge and experience empowered Wil to help people on a deeper level... More
Who might be a good fit for Wilber?
Clients working through mood disorders, anxiety, or trauma and looking for psychiatric nurse practitioner support might engage well with Wilber Mendez’s approach. Wil incorporates culturally sensitive, patient-centered care and combines evidence-based therapies like CBT and DBT to meet the needs of adolescents and adults seeking compassionate mental health treatment. View Profile
Denver, CO
Insomnia/Sleep Issues
Ekaete Oyeka
Hi there, I'm Eka. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your r... More
Nurse Practitioner
Offers online care for Denver, Colorado
APRN/NP
Female
Hi there, I'm Eka. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work, school, and health? Is it... More
Who might be a good fit for Ekaete?
People experiencing mood disorders and looking for a therapist with experience in evidence-based psychiatric care might consider Ekaete Oyeka’s style of care. She integrates compassionate support with tailored medication management and innovative treatments like Spravato and pharmacogenomic testing to address individual needs across different age groups. View Profile
Denver, CO
Insomnia/Sleep Issues
Lisa Rickerd
With over 15 years of experience, my practice encompasses a diverse range of specialty services for trauma, life transitions, sham... More
Therapist
Offers online care for Denver, Colorado
Female
With over 15 years of experience, my practice encompasses a diverse range of specialty services for trauma, life transitions, shame, anger, depression, anxiety, grief/loss, PT... More
Who might be a good fit for Lisa?
Those managing concerns related to trauma, anxiety, or life transitions may appreciate the methods Lisa Rickerd incorporates into her practice. Her warm, strengths-based approach combines evidence-based therapies like EMDR and CBT to support clients in building resilience and fostering meaningful connections. View Profile
Denver, CO
Insomnia/Sleep Issues
Sandra Labo
Hi, I’m Sandi Labo, MA, LPC—a dedicated behavioral health clinician with over a decade of experience across diverse settings. ... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
Hi, I’m Sandi Labo, MA, LPC—a dedicated behavioral health clinician with over a decade of experience across diverse settings. Being a helper has always been central to who... More
Who might be a good fit for Sandra?
Those managing concerns related to trauma, mood disorders, or anxiety may appreciate the methods Sandra Labo incorporates into her practice. She offers a personalized, integrative approach that adapts evidence-based strategies to each client’s unique experiences, fostering emotional balance and resilience in a supportive virtual setting. View Profile
Denver, CO
Insomnia/Sleep Issues
Justin Ragon
Hello all! I am a PMHNP-C. I am originally from Mississippi. After serving four years in the United States Air Force, I attended t... More
Nurse Practitioner
Offers online care for Denver, Colorado
APRN/NP
Male
Hello all! I am a PMHNP-C. I am originally from Mississippi. After serving four years in the United States Air Force, I attended the University of Southern Mississippi, where ... More
Who might be a good fit for Justin?
Justin Ragon may work particularly well with those looking to build skills around managing anxiety, depression, or ADHD. His background in both outpatient and forensic psychiatry, combined with an integrative approach that includes mindfulness and motivational interviewing, supports clients seeking thoughtful medication management alongside therapeutic care. View Profile
Denver, CO
Insomnia/Sleep Issues
OLUWAFUNMILOLA SULAIMON
Hi! I'm an APRN, and board-certified psychiatric-mental health nurse practitioner (PMHNP-BC) with 12+ years of psychiatric experie... More
Nurse Practitioner
Offers online care for Denver, Colorado
PMHNP
Female
Hi! I'm an APRN, and board-certified psychiatric-mental health nurse practitioner (PMHNP-BC) with 12+ years of psychiatric experience. I received my master's from Walden Unive... More
Who might be a good fit for Oluwafunmilola?
People experiencing mood disorders, anxiety, or ADHD, or those wanting to strengthen emotional stabilization, could benefit from Oluwafunmilola Sulaimon’s focused therapeutic work. She incorporates supportive psychodynamics and CBT techniques alongside medication management to tailor care for adults across different life stages. View Profile
Denver, CO
Insomnia/Sleep Issues
Roberta Huttner
Hello, I'm Roberta. Life has its challenges, and reaching out for therapy is the first step in creating the life you desire—a li... More
Therapist
Offers online care for Denver, Colorado
Female
Hello, I'm Roberta. Life has its challenges, and reaching out for therapy is the first step in creating the life you desire—a life of fulfillment. We all experience life tra... More
Who might be a good fit for Roberta?
People seeking clarity around life transitions or support navigating changes may find Roberta Huttner’s approach fitting. She integrates cognitive behavioral techniques with mindfulness and positive psychology to help clients reframe negative thoughts and build adaptive skills for managing challenges like anxiety, depression, and grief. View Profile
Denver, CO
Insomnia/Sleep Issues
Miranda Botts
DEEP Breath... We got this! I’m Miranda Botts, LMHC, LPC a positive, intuitive, empathic Mental Health Counselor. Aka "The Couns... More
Therapist
Offers online care for Denver, Colorado
Female
DEEP Breath... We got this! I’m Miranda Botts, LMHC, LPC a positive, intuitive, empathic Mental Health Counselor. Aka "The Counseling Mom" I specialize in Caregiver Stress &... More
Who might be a good fit for Miranda?
Individuals focused on improving coping skills while managing caregiver stress may find support in Miranda Botts’ work. Her approach emphasizes practical strategies and mindful parenting techniques, creating space for those balancing personal needs and caregiving roles to feel understood and empowered. View Profile
Denver, CO
Insomnia/Sleep Issues
Erika Huelskamp
Hello, I'm Erika Huelskamp, MSW, a Licensed Clinical Social Worker and Certified Addiction Counselor II with over 25 years of expe... More
Therapist
Offers online care for Denver, Colorado
Female
Hello, I'm Erika Huelskamp, MSW, a Licensed Clinical Social Worker and Certified Addiction Counselor II with over 25 years of experience. Throughout my career, I've had the pr... More
Who might be a good fit for Erika?
Erika Huelskamp may align well with adults who are working through issues such as trauma, addiction, or stress related to life transitions. She integrates mindfulness, meditation, and creative therapies into her practice, creating a supportive space for clients seeking to reconnect with themselves and build resilience. View Profile
Denver, CO
Insomnia/Sleep Issues
Rachel English
Hello, I'm Rachel. I have a passion for working with people and helping break down the barriers they face through counseling. Sinc... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
Hello, I'm Rachel. I have a passion for working with people and helping break down the barriers they face through counseling. Since 2004, I have dedicated my career to support... More
Who might be a good fit for Rachel?
Rachel English may be well-suited to individuals who value a trauma-informed and integrative therapeutic approach in managing mood disorders, addiction, or eating-related challenges. Her work often supports those navigating complex mental health and substance use concerns, including post-bariatric surgery adjustment, with an emphasis on creating a compassionate, collaborative space for healing and growth. View Profile
Denver, CO
Insomnia/Sleep Issues
Khatera Jahan
I am not taking any new patients who are wanting an evaluation for ADHD. As a dedicated Psychiatric Nurse Practitioner, I am ... More
Nurse Practitioner
Offers online care for Denver, Colorado
APRN/NP
Female
I am not taking any new patients who are wanting an evaluation for ADHD. As a dedicated Psychiatric Nurse Practitioner, I am passionate about providing comprehensive ment... More
Who might be a good fit for Khatera?
People seeking clarity around mood disorders or support navigating life transitions may find Khatera Jahan’s approach fitting. She integrates holistic care and evidence-based therapies like CBT and ACT to tailor treatment plans that address the whole person, including their physical health and personal goals. View Profile
Denver, CO
Insomnia/Sleep Issues
DARIA JORDAN
When everything feels like it’s piling up, having a space that feels steady and supportive can be a relief. I show up with warmt... More
Therapist
Offers online care for Denver, Colorado
LCSW-C|LCSW
Female
When everything feels like it’s piling up, having a space that feels steady and supportive can be a relief. I show up with warmth, calm energy, and genuine curiosity. Client... More
Who might be a good fit for Daria?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Daria Jordan’s approach to be well-aligned. She offers a calm, steady presence that emphasizes practical strategies and compassionate understanding, creating a supportive space to explore challenges at a comfortable pace. View Profile
Denver, CO
Insomnia/Sleep Issues
Robert Baerncopf
Hello, I'm Robert. We live in a world that is becoming increasingly unmanageable and overwhelming, but it does not have to be this... More
Therapist
Offers online care for Denver, Colorado
Male
Hello, I'm Robert. We live in a world that is becoming increasingly unmanageable and overwhelming, but it does not have to be this way. My belief is that anyone can more effec... More
Who might be a good fit for Robert?
Robert Baerncopf may support individuals who want to explore unmet psychological needs through a mindfulness- and values-informed lens. His work blends Acceptance and Commitment Therapy with Solution-Focused methods to help clients shift perspective and develop self-compassion while addressing challenges like anxiety, depression, grief, and life transitions. View Profile
Denver, CO
Insomnia/Sleep Issues
ANN STEELE
With over 30 years of experience, I can empathize with client needs. I was born and raised in Milwaukee, WI. I enjoy gardening, ho... More
Nurse Practitioner
Offers online care for Denver, Colorado
PMHNP
Female
With over 30 years of experience, I can empathize with client needs. I was born and raised in Milwaukee, WI. I enjoy gardening, home improvement projects and outdoor activitie... More
Who might be a good fit for Ann?
Ann Steele offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. Her use of cognitive behavioral therapy combined with mindfulness-based stress reduction can support clients seeking practical coping skills, especially among middle-aged and older adults. View Profile
Denver, CO
Insomnia/Sleep Issues
Lilian Onwuka
I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 14 years of nursing experience in the psychiatric fi... More
Nurse Practitioner
Offers online care for Denver, Colorado
APRN/NP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 14 years of nursing experience in the psychiatric field ranging from child and adult inpatient ca... More
Who might be a good fit for Lilian?
People seeking clarity around managing complex mental health conditions or support navigating various life stages may find Lilian Onwuka’s approach fitting. Her focus on individualized care, combining psychiatric assessment, medication management, and brief psychotherapy, supports clients across a wide age range while emphasizing collaboration and respectful, stigma-free guidance. View Profile
Denver, CO
Insomnia/Sleep Issues

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.

Mental Health Services in Denver, Colorado

With a population exceeding 700,000, Denver, Colorado is a vibrant city known for its rich cultural diversity, engaging lifestyle, and stunning views of the Rocky Mountains. The Mile High City, as it is fondly called, is home to many historic landmarks, including the Denver Art Museum and the Denver Botanic Gardens.

Key Mental-Health Concerns for Denver Residents

The most common mental health concerns among Denver residents include anxiety, depression, and substance abuse. According to the Colorado Health Institute, approximately 13.5% of adults in Colorado reported experiencing poor mental health for eight or more days in the past month.

Access to Care & Providers in Denver

Access to mental health services in Denver, Colorado is facilitated through both public and private providers. Notable initiatives include crisis lines, community organizations, and the city's focus on increasing availability of mental health therapists in Denver, Colorado.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Denver.
  • Many therapists specialize in EMDR and trauma-focused care to address PTSD and related conditions.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Factors such as high cost of living, the pressures of the tech industry, and the demands of a large student population can contribute to mental health challenges in Denver. Additionally, the winter season can exacerbate conditions like seasonal affective disorder (SAD).

Take the Next Step

Ready to improve your mental health? Take the next step towards wellness. Find a licensed therapist in Denver, Colorado who can provide the help you need and deserve.