Denver, CO Therapy for Insomnia/Sleep Issues

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Insomnia/Sleep Issues
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Denver, Colorado
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Denver, CO
Insomnia/Sleep Issues
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Denver, Colorado
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Denver, CO
Insomnia/Sleep Issues
RAYMOND OBIAJULU
My name is Raymond, and I am a board-certified Psychiatric Mental Health NP. I earned my master’s degree from Walden University ... More
Nurse Practitioner
Offers online care for Denver, Colorado
PMHNP
Male
My name is Raymond, and I am a board-certified Psychiatric Mental Health NP. I earned my master’s degree from Walden University and bring over ten years of experience in the... More
Who might be a good fit for Raymond?
Raymond Obiajulu may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges such as anxiety, depression, or mood disorders. His holistic and individualized approach aims to support older adults in developing personalized strategies that honor their unique experiences and goals. View Profile
Denver, CO
Insomnia/Sleep Issues
KRISTA LEWIS
Dr. Krista Lewis is a board-certified nurse practitioner at PMB Wellness, PLLC who is qualified to practice in both primary care a... More
Nurse Practitioner
Offers online care for Denver, Colorado
PMHNP
Female
Dr. Krista Lewis is a board-certified nurse practitioner at PMB Wellness, PLLC who is qualified to practice in both primary care and psychiatry. She pursued her interest in nu... More
Who might be a good fit for Krista?
Krista Lewis may be a good match for people navigating mood disorders or anxiety who prefer a combined traditional and holistic approach. Her practice integrates medication management with lifestyle and stress management strategies, offering support tailored to young and middle-aged adults facing challenges like depression, insomnia, or ADHD. View Profile
Denver, CO
Insomnia/Sleep Issues
Gary Schreiner
Relationships can be either invigorating or debilitating. We can create either type of relationship based on how we deal with our ... More
Therapist
Offers online care for Denver, Colorado
Male
Relationships can be either invigorating or debilitating. We can create either type of relationship based on how we deal with our partner. Our feelings of depression and anxie... More
Who might be a good fit for Gary?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Gary Schreiner. He emphasizes uncovering underlying patterns in relationships and fostering communication skills, integrating methods such as Cognitive Behavioral Therapy and Internal Family Systems to help clients build on their inner strengths. View Profile
Denver, CO
Insomnia/Sleep Issues
Hannah Ross
Hi! My name is Hannah, and I am a Licensed Clinical Social Worker with over 16 years of experience. My training and clients have t... More
Therapist
Offers online care for Denver, Colorado
Female
Hi! My name is Hannah, and I am a Licensed Clinical Social Worker with over 16 years of experience. My training and clients have taught me one important lesson- we all could u... More
Who might be a good fit for Hannah?
Individuals or couples navigating trauma and stress-related challenges may find alignment with the strategies and frameworks utilized by Hannah Ross, where applicable. Her approach thoughtfully integrates trauma-informed methods like EMDR and TF-CBT, emphasizing the connection between the body and sense of self, which can be especially supportive for those seeking short-term or focused therapy. View Profile
Denver, CO
Insomnia/Sleep Issues
SHAHRZAD SHADMANI
I’m a board-certified Psychiatric and Family Nurse Practitioner who believes mental health care should be both evidence-based an... More
Nurse Practitioner
Offers online care for Denver, Colorado
PMHNP
Female
I’m a board-certified Psychiatric and Family Nurse Practitioner who believes mental health care should be both evidence-based and deeply human. I take time to truly listen, ... More
Who might be a good fit for Shahrzad?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Shahrzad Shadmani. Her approach integrates attachment-based and cognitive behavioral techniques with a focus on resilience, offering support tailored to children, teens, and young adults facing challenges such as ADHD, depression, or bipolar disorder. View Profile
Denver, CO
Insomnia/Sleep Issues
OYENIKE SANNI
I am Dr. Nike Sanni, a double board-certified Psychiatric Mental Health and Adult-Gerontology Nurse Practitioner (AGNP) with abou... More
Nurse Practitioner
Offers online care for Denver, Colorado
PMHNP
Female
I am Dr. Nike Sanni, a double board-certified Psychiatric Mental Health and Adult-Gerontology Nurse Practitioner (AGNP) with about 10 years of experience in psychiatry. Dr. S... More
Who might be a good fit for Oyenike?
Oyenike Sanni may be well-suited to individuals who value a holistic, patient-centered approach in managing complex mental health concerns. Her experience across diverse settings and age groups, combined with evidence-based practices like Cognitive Behavior Therapy for Suicide Prevention, supports those facing challenges such as anxiety, mood disorders, and trauma. View Profile
Denver, CO
Insomnia/Sleep Issues
Kevin Moffett
I am deeply passionate about promoting whole health, with a particular focus on mental and spiritual well-being. My approach integ... More
Nurse Practitioner
Offers online care for Denver, Colorado
APRN/NP
Male
I am deeply passionate about promoting whole health, with a particular focus on mental and spiritual well-being. My approach integrates both medication management and brief th... More
Who might be a good fit for Kevin?
Clients facing concerns such as trauma, anxiety, or challenges related to spiritual well-being may connect with the techniques and structure offered by Kevin Moffett. His approach combines medication management with brief therapeutic interventions and integrates mindfulness and trauma-informed care, supporting individuals who value a holistic path to mental health. View Profile
Denver, CO
Insomnia/Sleep Issues
FRANCISCA NEBE
Hello, I’m Dr. Francisca Nebe, APRN-FNP, PMHNP, a dual-certified Psychiatric and Family Nurse Practitioner with a Doctorate in N... More
Nurse Practitioner
Offers online care for Denver, Colorado
PMHNP
Female
Hello, I’m Dr. Francisca Nebe, APRN-FNP, PMHNP, a dual-certified Psychiatric and Family Nurse Practitioner with a Doctorate in Nursing and over 14 years of combined experien... More
Who might be a good fit for Francisca?
People experiencing mood disorders or those wanting to strengthen emotional stability could benefit from Francisca Nebe’s focused therapeutic work. She integrates thoughtful medication management with supportive therapy, creating a compassionate space for children, teens, and older adults seeking personalized mental health care. View Profile
Denver, CO
Insomnia/Sleep Issues
Esther Okanlawon
Esther Okanlawon is a dual board-certified family and psychiatric and mental health nurse practitioner who specializes in treating... More
Nurse Practitioner
Offers online care for Denver, Colorado
APRN/NP
Female
Esther Okanlawon is a dual board-certified family and psychiatric and mental health nurse practitioner who specializes in treating clients across the lifespan. She treats comp... More
Who might be a good fit for Esther?
Individuals focused on improving overall mental wellness while managing complex conditions may find support in Esther Okanlawon’s work. Her integrative approach combines therapy and medication management, offering inclusive care tailored to diverse backgrounds and a range of mental health challenges across the lifespan. View Profile
Denver, CO
Insomnia/Sleep Issues
Modupe Okonofua
Great to meet you! Starting with a new provider can be intimidating, but I hope you will take a deep breath, call, and see how I c... More
Nurse Practitioner
Offers online care for Denver, Colorado
APRN/NP
Female
Great to meet you! Starting with a new provider can be intimidating, but I hope you will take a deep breath, call, and see how I can help you! I am Dr. Modupe "Mary" Okonofua ... More
Who might be a good fit for Modupe?
Those coping with mood disorders or pursuing personal growth in managing stress and trauma may find Modupe Okonofua’s approach to be well-aligned. Her dual expertise as a Psychiatric Mental Health Nurse Practitioner and use of evidence-based methods like CBT and mindfulness support clients across a range of ages in working toward recovery and emotional balance. View Profile
Denver, CO
Insomnia/Sleep Issues
MARIEANDREE PARENT
Hello, I’m a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner with over 18 years of experience in he... More
Nurse Practitioner
Offers online care for Denver, Colorado
PMHNP
Female
Hello, I’m a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner with over 18 years of experience in healthcare. With board certifications in both s... More
Who might be a good fit for Marieandree?
Marieandree Parent may be a strong resource for individuals looking to develop strategies for managing mood disorders or anxiety. Her holistic, strength-based approach, combined with mindfulness and cognitive behavioral techniques, supports clients in building resilience and enhancing their overall well-being across various life stages. View Profile
Denver, CO
Insomnia/Sleep Issues
Erik Schlimmer
With nearly 3,000 sessions under my belt, I bring a wealth of experience to this field. I possesses a Master's in Social Work with... More
Therapist
Offers online care for Denver, Colorado
Male
With nearly 3,000 sessions under my belt, I bring a wealth of experience to this field. I possesses a Master's in Social Work with a Clinical Concentration, a Bachelor's in Sp... More
Who might be a good fit for Erik?
Clients seeking structured support for managing bipolar disorder, anxiety, or life transitions might consider working with Erik Schlimmer. His approach integrates evidence-based therapies like ACT and trauma-focused CBT alongside a relational and mindfulness-informed perspective, which can be especially helpful for those navigating complex emotional or military-related challenges. View Profile
Denver, CO
Insomnia/Sleep Issues
Rachel English
Hello, I'm Rachel. I have a passion for working with people and helping break down the barriers they face through counseling. Sinc... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
Hello, I'm Rachel. I have a passion for working with people and helping break down the barriers they face through counseling. Since 2004, I have dedicated my career to support... More
Who might be a good fit for Rachel?
Rachel English may be well-suited to individuals who value a trauma-informed and integrative therapeutic approach in managing mood disorders, addiction, or eating-related challenges. Her work often supports those navigating complex mental health and substance use concerns, including post-bariatric surgery adjustment, with an emphasis on creating a compassionate, collaborative space for healing and growth. View Profile
Denver, CO
Insomnia/Sleep Issues
KIMBERLY BRENNAN
With over 12 years of experience in the healthcare industry, I am a dedicated Psychiatric Nurse Practitioner who is passionate abo... More
Nurse Practitioner
Offers online care for Denver, Colorado
PMHNP
Female
With over 12 years of experience in the healthcare industry, I am a dedicated Psychiatric Nurse Practitioner who is passionate about providing comprehensive care to individual... More
Who might be a good fit for Kimberly?
Clients seeking structured support for managing symptoms of serious mental illness or looking to improve coping skills might consider working with Kimberly Brennan. Her approach combines clinical expertise with a compassionate, holistic perspective, offering supportive care tailored to the unique needs of older adults. View Profile
Denver, CO
Insomnia/Sleep Issues
MELISSA MIRACOLO
Melissa has over 20 years of experience helping intelligent, high-functioning women navigate anxiety, depression, and repeating re... More
Therapist
Offers online care for Denver, Colorado
LPC|LMHC
Female
Melissa has over 20 years of experience helping intelligent, high-functioning women navigate anxiety, depression, and repeating relationship patterns — especially when their... More
Who might be a good fit for Melissa?
Melissa Miracolo may align well with adults who are working through issues such as depression, anxiety, or the lasting effects of childhood trauma. Her warm, straightforward approach combines evidence-based therapies with a judgment-free space, helping clients develop new coping skills while fostering self-compassion and resilience. View Profile
Denver, CO
Insomnia/Sleep Issues
Ashley Rethemeyer
Hello, I'm Ashley. Life can be difficult to navigate at times, especially when going through major life transitions. These things ... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
Hello, I'm Ashley. Life can be difficult to navigate at times, especially when going through major life transitions. These things can greatly impact our well-being, especially... More
Who might be a good fit for Ashley?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Ashley Rethemeyer. She integrates cognitive behavioral therapy, EMDR, and creative coping strategies to help adolescents, teens, and young adults develop practical tools for managing emotional and physical stress. View Profile
Denver, CO
Insomnia/Sleep Issues
DANIELLE RUSSELL
I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) and a certified Family Nurse Practitioner (FNP) with o... More
Nurse Practitioner
Offers online care for Denver, Colorado
PMHNP
Female
I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) and a certified Family Nurse Practitioner (FNP) with over six years of clinical experience, holding... More
Who might be a good fit for Danielle?
Danielle Russell may work particularly well with those looking to build skills around managing mood and anxiety symptoms. Her integrated approach combines evidence-based therapies like CBT and Motivational Interviewing with a holistic perspective on both mental and physical health, supporting clients across childhood through young adulthood in a compassionate, collaborative environment. View Profile
Denver, CO
Insomnia/Sleep Issues
BENARD CHOI
Benard Choi, MSN, PMHNP-BC, Mental health issues can be a challenge and hence affecting one's quality of life and that of the fami... More
Nurse Practitioner
Offers online care for Denver, Colorado
PMHNP
Male
Benard Choi, MSN, PMHNP-BC, Mental health issues can be a challenge and hence affecting one's quality of life and that of the family as well. I have an extensive experience in... More
Who might be a good fit for Benard?
People experiencing mood disorders or managing complex mental health conditions and looking for a therapist with experience in medication management might consider Benard Choi’s style of care. His collaborative, patient-centered approach integrates evidence-based practices with attention to social and cultural factors, supporting individuals across various stages of life. View Profile
Denver, CO
Insomnia/Sleep Issues

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.

Mental Health Services in Denver, Colorado

With a population exceeding 700,000, Denver, Colorado is a vibrant city known for its rich cultural diversity, engaging lifestyle, and stunning views of the Rocky Mountains. The Mile High City, as it is fondly called, is home to many historic landmarks, including the Denver Art Museum and the Denver Botanic Gardens.

Key Mental-Health Concerns for Denver Residents

The most common mental health concerns among Denver residents include anxiety, depression, and substance abuse. According to the Colorado Health Institute, approximately 13.5% of adults in Colorado reported experiencing poor mental health for eight or more days in the past month.

Access to Care & Providers in Denver

Access to mental health services in Denver, Colorado is facilitated through both public and private providers. Notable initiatives include crisis lines, community organizations, and the city's focus on increasing availability of mental health therapists in Denver, Colorado.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Denver.
  • Many therapists specialize in EMDR and trauma-focused care to address PTSD and related conditions.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Factors such as high cost of living, the pressures of the tech industry, and the demands of a large student population can contribute to mental health challenges in Denver. Additionally, the winter season can exacerbate conditions like seasonal affective disorder (SAD).

Take the Next Step

Ready to improve your mental health? Take the next step towards wellness. Find a licensed therapist in Denver, Colorado who can provide the help you need and deserve.