Denver, CO Therapy for Coping Skills

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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Denver, Colorado
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Denver, CO
Coping Skills
+1 More
LAKEN ENOCHS
Have you found yourself wondering how your life has turned out this way? Do you feel stuck in your current circumstances? My pract... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
Have you found yourself wondering how your life has turned out this way? Do you feel stuck in your current circumstances? My practice is focused on providing support to adults... More
Who might be a good fit for Laken?
Laken Enochs may support individuals who want to explore life transitions and personal growth through a culturally sensitive and acceptance-based lens. Her approach integrates tailored strategies that honor each person’s unique background and goals, helping clients feel understood while working toward meaningful change. View Profile
Denver, CO
Coping Skills
+1 More
SUSAN BOWEN
I am an experienced and dedicated professional with a rich history spanning over three decades in counseling, education, professio... More
Therapist
Offers online care for Denver, Colorado
LMHC|LPC
Female
I am an experienced and dedicated professional with a rich history spanning over three decades in counseling, education, professional services, and human advocacy. With a robu... More
Who might be a good fit for Susan?
Clients in need of guidance around family conflict or managing mood disorders could benefit from Susan Bowen’s approach. Her extensive experience working with diverse populations facing challenges like homelessness and substance-related issues informs a compassionate, supportive style that integrates cognitive behavioral and grief therapies. View Profile
Denver, CO
Coping Skills
+1 More
LASHAY DUPREE
LaShay Dupree is a Licensed Clinical Social Worker in Texas and has over 20 years of professional experience. LaShay prides herse... More
Therapist
Offers online care for Denver, Colorado
LCSW
Female
LaShay Dupree is a Licensed Clinical Social Worker in Texas and has over 20 years of professional experience. LaShay prides herself in normalizing mental health and ensuring ... More
Who might be a good fit for Lashay?
Clients facing concerns such as ADHD, anxiety, bipolar disorder, or grief may connect with the techniques and structure offered by Lashay Dupree. With her vast experience across various populations, Lashay's approach could be particularly beneficial for older adults seeking to normalize and address their mental health in a supportive environment, including those from the LGBTQ+ community, veterans, and individuals working on self-esteem and coping skills. View Profile
Denver, CO
Coping Skills
+1 More
NATASHA ELLIOTT
I am a LCSW in the state of Colorado and Michigan. I graduated from the University of Denver where I studied having a trauma info... More
Therapist
Offers online care for Denver, Colorado
LMSW-C|LCSW
Female
I am a LCSW in the state of Colorado and Michigan. I graduated from the University of Denver where I studied having a trauma informed approach and working with Medication Ass... More
Who might be a good fit for Natasha?
Clients facing concerns such as addiction, anxiety, or depression may connect with the techniques and structure offered by Natasha Elliott. She integrates trauma-informed care and collaborates with medication-assisted treatment teams to provide holistic support tailored to each individual’s goals. View Profile
Denver, CO
Coping Skills
+1 More
JENNIFER MEADOR
I am a Licensed Professional Counselor (LPC). Specialization: depression, anxiety, bipolar, stress, anger, addiction, grief, self-... More
Therapist
Offers online care for Denver, Colorado
LPC|LMHC
Female
I am a Licensed Professional Counselor (LPC). Specialization: depression, anxiety, bipolar, stress, anger, addiction, grief, self-esteem, relationships, divorce, infidelity, b... More
Who might be a good fit for Jennifer?
Those coping with anxiety, depression, or addiction, or pursuing personal growth in relationships and coping skills may find Jennifer Meador’s approach to be well-aligned. She integrates evidence-based methods like CBT and Gottman Method Couples Therapy to support clients through life transitions and emotional challenges with warmth and structure. View Profile
Denver, CO
Coping Skills
+1 More
AMY SAPIEN
EXPERIENCED. AFFORDABLE. NIGHTS. WEEKENDS. With 20 years of experience as a Licensed Clinical Social Worker in Florida and Colorad... More
Therapist
Offers online care for Denver, Colorado
LCSW
Female
EXPERIENCED. AFFORDABLE. NIGHTS. WEEKENDS. With 20 years of experience as a Licensed Clinical Social Worker in Florida and Colorado, I have dedicated my career to supporting i... More
Who might be a good fit for Amy?
Amy Sapien may support individuals who want to explore their mental and emotional well-being through a mind-body-informed lens. Her expertise in Cognitive Behavioral Therapy, Mindfulness Therapy, and Solution Focused Therapy may particularly resonate with those navigating addiction, anxiety, and depression or those seeking to improve their coping skills. Amy's inclusive, diversity-embracing approach might also make her a comforting choice for clients across the LGBTQ+ spectrum, as well as those dealing with chronic illness or the unique mental health challenges faced by veterans. View Profile
Denver, CO
Coping Skills
+1 More
ANN LEFEVRE
Hi there! I'm Ann. I'm so glad you're considering making space for therapy. It's not easy to reach out for help, and I give you s... More
Therapist
Offers online care for Denver, Colorado
LCSW
Female
Hi there! I'm Ann. I'm so glad you're considering making space for therapy. It's not easy to reach out for help, and I give you so much credit for taking this step. My name ... More
Who might be a good fit for Ann?
Denver, CO
Coping Skills
+1 More
CHELSEA RICHARDSON
As a therapist, I offer a supportive and understanding space where we can collaboratively address the challenges you're facing, wh... More
Therapist
Offers online care for Denver, Colorado
LCSW
Female
As a therapist, I offer a supportive and understanding space where we can collaboratively address the challenges you're facing, whether it's persistent anxiety that feels over... More
Who might be a good fit for Chelsea?
Clients working through anxiety or depression and looking for DBT support might engage well with Chelsea Richardson’s approach. She creates a collaborative and compassionate space, blending mindfulness and evidence-based therapies to help individuals build coping skills and foster healthier relationships. View Profile
Denver, CO
Coping Skills
+1 More
GLENISE FERGUSON
Hello there, my name is Glenise. I would be honored to walk alongside you on your Journey Back To You, if YOU allow it. I work... More
Therapist
Offers online care for Denver, Colorado
LCSW
Female
Hello there, my name is Glenise. I would be honored to walk alongside you on your Journey Back To You, if YOU allow it. I work with adult men and women who are experiencin... More
Who might be a good fit for Glenise?
Glenise Ferguson may be a match for those interested in personalized therapeutic guidance, particularly when facing life stressors such as past hurts, relationship issues, or work-related challenges. Her approach may resonate with adult men and women, across various age groups, who are feeling "stuck" or "lost", questioning their purpose, or simply aiming to improve their mental well-being. Her extensive range of specialties, from addiction and anger management to self-esteem and trauma, could provide diverse insights for clients on their journey back to themselves. View Profile
Denver, CO
Coping Skills
+1 More
DIANN JIMENEZ
"Hi, I’m Diann, a licensed therapist dedicated to helping individuals navigate life’s challenges with clarity and confidence. ... More
Therapist
Offers online care for Denver, Colorado
LPC|LMHC
Female
"Hi, I’m Diann, a licensed therapist dedicated to helping individuals navigate life’s challenges with clarity and confidence. I specialize in anxiety, trauma, relationsh... More
Who might be a good fit for Diann?
People seeking clarity around anxiety or support navigating career-related stress may find Diann Jimenez's approach fitting. Her client-centered methods, such as Cognitive Behavioral Therapy and Solution Focused Brief Therapy, may be particularly beneficial for young adults and middle-aged individuals. As a first-generation therapist rooted in Hispanic culture, she may offer a unique perspective and understanding to those of similar backgrounds. View Profile
Denver, CO
Coping Skills
+1 More
JENNIFER PEREZ
Hello, I am Licensed Mental Health Counselor (LMHC). I received my Master of Science in Counseling and Psychology at Troy Universi... More
Therapist
Offers online care for Denver, Colorado
LPC|LMHC
Female
Hello, I am Licensed Mental Health Counselor (LMHC). I received my Master of Science in Counseling and Psychology at Troy University. I work with many clients who are struggli... More
Who might be a good fit for Jennifer?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Jennifer Perez incorporates into her practice. She offers an eclectic approach that includes EMDR and is attuned to the unique experiences of adults across the lifespan, with an additional focus on women’s mental health. View Profile
Denver, CO
Coping Skills
+1 More
CHINASA ORIAKU
Your Nurse Practitioner Chinasa E. Oriaku DNP, APRN, PMHNP-BC, AGNP-BC Chinasa Oriaku is a certified Psychiatric Mental Health ... More
Clinician
Offers online care for Denver, Colorado
PMHNP
Female
Your Nurse Practitioner Chinasa E. Oriaku DNP, APRN, PMHNP-BC, AGNP-BC Chinasa Oriaku is a certified Psychiatric Mental Health Nurse Practitioner practicing in the state of... More
Who might be a good fit for Chinasa?
Chinasa Oriaku may be a good match for people navigating issues such as anxiety, depression, or trauma who prefer a Cognitive Behavioral Therapy (CBT) framework. With her extensive experience in psychiatric nursing and her commitment to comprehensive psychiatric services, she could provide significant support for those dealing with a wide range of conditions. Chinasa's practice, which welcomes patients of all ages, might be particularly beneficial for school-aged children, teens, and young adults seeking to improve their mental health. View Profile
Denver, CO
Coping Skills
+1 More
GERMAINE MBUH
I’m a Doctorally-prepared Psychiatric Mental Health Nurse Practitioner (PMHNP), trained to assess, diagnose, and treat a wide ra... More
Clinician
Offers online care for Denver, Colorado
PMHNP
Female
I’m a Doctorally-prepared Psychiatric Mental Health Nurse Practitioner (PMHNP), trained to assess, diagnose, and treat a wide range of mental health conditions across the li... More
Who might be a good fit for Germaine?
Germaine Mbuh may be a good match for people navigating mood and anxiety disorders who prefer a supportive and collaborative framework. She combines evidence-based care with psychoeducation and medication management to help individuals build coping skills and enhance emotional well-being. View Profile
Denver, CO
Coping Skills
+1 More
STEPHANIE MILLER
I am a Licensed Marriage and Family Therapist with 32 years of experience, specializing in individual, couples, and family therapy... More
Therapist
Offers online care for Denver, Colorado
LMFT
Female
I am a Licensed Marriage and Family Therapist with 32 years of experience, specializing in individual, couples, and family therapy. My approach to therapy is rooted in underst... More
Who might be a good fit for Stephanie?
Stephanie Miller offers an approach that may suit individuals focusing on building coping skills and improving relationships during life transitions. She emphasizes tapping into clients’ existing strengths through a wellness-oriented framework and uses solution-focused techniques to encourage meaningful growth and lasting change. View Profile
Denver, CO
Coping Skills
+1 More
FRANCISCA OGU
Dr. Francisca Ogu, DNP, APRN, PMHNP-BC Dr. Francisca Ogu is a doctoral-prepared nurse practitioner. Dr. Fran holds a Bachelor of... More
Clinician
Offers online care for Denver, Colorado
PMHNP
Female
Dr. Francisca Ogu, DNP, APRN, PMHNP-BC Dr. Francisca Ogu is a doctoral-prepared nurse practitioner. Dr. Fran holds a Bachelor of Science in Nursing degree from Grand Canyon ... More
Who might be a good fit for Francisca?
Francisca Ogu may work particularly well with those looking to build skills around managing anxiety, depression, ADHD, or self-esteem issues. With a holistic, evidence-based approach, Dr. Ogu's expertise might be especially beneficial to individuals across a wide age range, from school-age children to middle-aged adults, who are grappling with various mental health disorders and behavioral issues. Her ability to communicate effectively in English and her commitment to culturally sensitive patient care could also resonate with clients from diverse backgrounds. View Profile
Denver, CO
Coping Skills
+1 More
MORGAN WILLIAMS
Hi there! Thanks for taking the first step on your behavioral health journey. I have worked in the behavioral health field since ... More
Therapist
Offers online care for Denver, Colorado
LCSW
Female
Hi there! Thanks for taking the first step on your behavioral health journey. I have worked in the behavioral health field since 2016, primarily in community mental health, a... More
Who might be a good fit for Morgan?
Those managing concerns related to addiction, trauma, or mood disorders may appreciate the methods Morgan Williams incorporates into her practice. Her experience across community mental health and crisis intervention, combined with approaches like DBT and EMDR, supports clients seeking practical skills to cope with life’s complexities. View Profile
Denver, CO
Coping Skills
+1 More
VICTORIA JACKSON
I work alongside my clients to empower them to choose their own future, and find the path to the future within themselves. To empo... More
Therapist
Offers online care for Denver, Colorado
LCSW
Female
I work alongside my clients to empower them to choose their own future, and find the path to the future within themselves. To empower my clients, I utilize an eclectic approac... More
Who might be a good fit for Victoria?
Victoria Jackson may align well with adults who are working through issues such as anxiety, depression, or self-esteem. Her eclectic approach, incorporating cognitive behavior therapy, acceptance and commitment therapy, and internal family systems, could be especially meaningful for individuals in life transitions or those grappling with mood disorders. View Profile
Denver, CO
Coping Skills
+1 More
MIRA BRADY
Hi! I am Mira Brady, a National Board Certified Counselor and Licensed Professional Counselor. I have been a high school counselor... More
Therapist
Offers online care for Denver, Colorado
LCMHC|LPC
Female
Hi! I am Mira Brady, a National Board Certified Counselor and Licensed Professional Counselor. I have been a high school counselor for 9 years, and a Licensed Counselor . I am... More
Who might be a good fit for Mira?
Mira Brady may support individuals who want to explore emotional resilience through a person-centered and cognitive-behavioral therapy-informed lens. Her background as an educator and counselor working with adolescents and adults informs a compassionate approach that addresses challenges like anxiety, depression, and family dynamics with practical coping strategies. View Profile
Denver, CO
Coping Skills
+1 More
MISPA NKONGHO
Highly compassionate and dedicated Psychiatry Nurse practitioner with over 4 years of experience in providing comprehensive mental... More
Clinician
Offers online care for Denver, Colorado
PMHNP
Female
Highly compassionate and dedicated Psychiatry Nurse practitioner with over 4 years of experience in providing comprehensive mental health care to diverse patient population. S... More
Who might be a good fit for Mispa?
Mispa Nkongho may align well with adults who are working through issues such as anxiety, depression, or managing bipolar disorder. She creates a safe and confidential space while incorporating motivational interviewing techniques to support clients in developing coping skills and improving their mental health. View Profile
Denver, CO
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.

Denver, Colorado is a vibrant metropolis of over 700,000 residents, celebrated for its stunning mountain backdrop, thriving craft beer scene, and outdoor lifestyle. Known as the “Mile High City,” Denver blends urban sophistication with easy access to hiking, skiing, and biking trails. From the historic LoDo district and bustling Union Station to art galleries in RiNo and farmers markets in Cherry Creek, Denver offers a rich cultural tapestry and a strong sense of community.

Mental health services in Denver, Colorado address a variety of common concerns, including anxiety, depression, trauma, and substance use disorders. Statewide data indicate that nearly one in five Colorado adults experiences a mental health condition annually, and local surveys show rising rates of stress among young professionals and college students. Veterans and first responders in the Denver metro area also face elevated rates of PTSD and burnout, underscoring the importance of accessible mental health treatment in Denver.

Residents seeking therapy in Denver can choose from an extensive network of providers. Denver Health operates community mental health clinics, mobile crisis response teams, and 24/7 support lines. Major health systems like UCHealth and Kaiser Permanente integrate behavioral health into primary care, while nonprofit organizations and private practices offer sliding‑scale counseling, teletherapy, and peer support groups. Dialing 988 connects callers to immediate crisis intervention services across the state.

Licensed therapists in Denver employ evidence‑based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR) to treat mood disorders, trauma, and addiction. Specialty services—including family systems therapy, couples counseling, and play therapy for children—address the diverse needs of Denver’s population. Many practitioners also offer mindfulness‑based stress reduction and holistic wellness programs that complement traditional mental health treatment in Denver.

Local mental health initiatives and partnerships strengthen support throughout the city. The City and County of Denver’s Office of Behavioral Health collaborates with universities and nonprofits to host Mental Health First Aid trainings, wellness fairs, and school‑based counseling programs. Annual events like Denver Mental Health Week and community outreach projects help reduce stigma, educate residents, and connect individuals to resources across all neighborhoods.

Unique stressors in Denver include high altitude adjustment, seasonal mood changes during long winters, and rising living costs in popular neighborhoods. Commuting on expanding highway networks and balancing the demands of a booming tech and healthcare sector can contribute to work‑life stress. Students, remote workers, and families juggling busy schedules may find these pressures challenging, highlighting the need for flexible, accessible therapy in Denver.

Taking the first step toward better mental health is a sign of strength. Whether you’re exploring therapy in Denver for the first time or seeking specialized support, mental health therapists in Denver are ready to help you navigate life’s challenges. Discover mental health services in Denver, Colorado today—reach out to a licensed therapist, join a support group, or schedule a teletherapy session. Compassionate, professional care is available in your community.