Denver, CO Therapy for Coping Skills

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Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Denver, Colorado
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Denver, CO
Coping Skills
KRISTI SRICHAN
I offer personalized counseling to help clients overcome various challenges, including anxiety, depression, stress, and relationsh... More
Therapist
Offers online care for Denver, Colorado
LPC|LMHC
Female
I offer personalized counseling to help clients overcome various challenges, including anxiety, depression, stress, and relationship issues, including communication challenges... More
Who might be a good fit for Kristi?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Kristi Srichan incorporates into her practice. Her use of brainspotting alongside evidence-based approaches like CBT and DBT creates a supportive environment tailored to individual growth and resilience. View Profile
Denver, CO
Coping Skills
CHERI REEL
I am a Licensed Professional Counselor in the state of Texas. I specialize in working with individuals of all ages. I have found t... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
I am a Licensed Professional Counselor in the state of Texas. I specialize in working with individuals of all ages. I have found that online therapy for adults is effective, c... More
Who might be a good fit for Cheri?
Cheri Reel may be well-suited to individuals who value a client-centered, empathetic approach in managing emotional healing and personal growth. Her background in education and school counseling informs a compassionate, non-judgmental style that supports adults working through issues like trauma, anxiety, and family conflict. View Profile
Denver, CO
Coping Skills
QUEENDROLINE NKEH
Queendroline Nkeh (MSN, APRN, PMHNP-BC) has over 12 years of experience in healthcare. Patients who have worked with her like that... More
Nurse Practitioner
Offers online care for Denver, Colorado
PMHNP
Female
Queendroline Nkeh (MSN, APRN, PMHNP-BC) has over 12 years of experience in healthcare. Patients who have worked with her like that she's relatable, easy to talk to, and is sin... More
Who might be a good fit for Queendroline?
Queendroline Nkeh may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or sleep difficulties. Her integrative approach, which blends psychiatric care with nutrition coaching and personalized treatment options, supports clients in finding what best suits their comfort and lifestyle. View Profile
Denver, CO
Coping Skills
VICTORIA JACOBS
Hi! I am a mental health therapist with a passion for helping individuals navigate life's challenges with resilience and confidenc... More
Therapist
Offers online care for Denver, Colorado
LMHC|LPC
Female
Hi! I am a mental health therapist with a passion for helping individuals navigate life's challenges with resilience and confidence. I specialize in working with adults over t... More
Who might be a good fit for Victoria?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Victoria Jacobs’s focused therapeutic work. She creates a warm, empathetic environment that emphasizes collaboration and mindfulness to help clients build resilience and explore their inner strengths. View Profile
Denver, CO
Coping Skills
KAREN GUTHERLESS
I am a Licensed Independent Mental Health Practitioner and Licensed Professional Counselor with over 15 years of experience provid... More
Therapist
Offers online care for Denver, Colorado
LMHC|LPC|LPC/MHSP|LCPC|LIMHP|LPCC
Female
I am a Licensed Independent Mental Health Practitioner and Licensed Professional Counselor with over 15 years of experience providing trauma-informed care across private pract... More
Who might be a good fit for Karen?
Those coping with anxiety, trauma, or family conflict may find Karen Gutherless’s approach to be well-aligned. She integrates a variety of therapeutic methods, including trauma-focused and acceptance-based techniques, with sensitivity to spirituality and diverse family dynamics. View Profile
Denver, CO
Coping Skills
LAWAINA WILLIAMS
Hello, and thanks for coming to my bio. I have worked as a professional for 10 years and hold licenses to practice in Georgia and ... More
Therapist
Offers online care for Denver, Colorado
LMFT
Female
Hello, and thanks for coming to my bio. I have worked as a professional for 10 years and hold licenses to practice in Georgia and Colorado. I work primarily with adults. I've ... More
Who might be a good fit for Lawaina?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Lawaina Williams’s focused therapeutic work. Her approach emphasizes respect and empathy, creating a supportive space for adults managing depression, grief, or relationship challenges. View Profile
Denver, CO
Coping Skills
TIARRA PAILIN
Since earning my Master's in Social Work in 2016, I've dedicated my career to supporting individuals through life's challenges. My... More
Therapist
Offers online care for Denver, Colorado
LCSW
Female
Since earning my Master's in Social Work in 2016, I've dedicated my career to supporting individuals through life's challenges. My journey has taken me from child protective s... More
Who might be a good fit for Tiarra?
Tiarra Pailin may support individuals who want to explore life transitions through a cognitive behavioral therapy-informed lens. She brings experience working with teenagers, young adults, and middle-aged clients navigating challenges like anxiety, family conflict, and career changes, offering practical strategies to help them move forward. View Profile
Denver, CO
Coping Skills
AMANDA DUTTON
Are you tired of feeling like you're dealing with your emotions on your own? Having a hard time finding a therapist that “gets i... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
Are you tired of feeling like you're dealing with your emotions on your own? Having a hard time finding a therapist that “gets it?” Well, look no further! You’ve found s... More
Who might be a good fit for Amanda?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Amanda Dutton’s work. She integrates a down-to-earth, honest style with cognitive behavioral therapy, offering a warm and relatable space especially for those valuing authenticity and a touch of humor in their healing process. View Profile
Denver, CO
Coping Skills
MICHAEL NOLAN
Are you feeling overwhelmed, stuck, or weighed down by life’s challenges? Whether you are struggling with depression, anxiety, s... More
Therapist
Offers online care for Denver, Colorado
LCSW
Male
Are you feeling overwhelmed, stuck, or weighed down by life’s challenges? Whether you are struggling with depression, anxiety, substance use, trauma, relationship issues, or... More
Who might be a good fit for Michael?
Those managing concerns related to depression, anxiety, or substance use may appreciate the methods Michael Nolan incorporates into his practice. He combines a compassionate, practical approach with trauma-informed care and mindfulness techniques to support individuals seeking meaningful, lasting change. View Profile
Denver, CO
Coping Skills
VERONICA VARGAS
Hello! I’m Veronica, a Licensed Professional Counselor (LPC) with a heart for helping you navigate life’s hurdles. With a Mast... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
Hello! I’m Veronica, a Licensed Professional Counselor (LPC) with a heart for helping you navigate life’s hurdles. With a Master’s degree in Counseling Psychology from T... More
Who might be a good fit for Veronica?
Veronica Vargas may be a good match for people navigating anxiety, mood disorders, or life transitions who prefer a compassionate, strengths-based framework. She creates a safe, inclusive environment and offers therapy in both English and Spanish, using evidence-based approaches like CBT and ACT to support personal growth and resilience. View Profile
Denver, CO
Coping Skills
CHINASA ORIAKU
Your Nurse Practitioner Chinasa E. Oriaku DNP, APRN, PMHNP-BC, AGNP-BC Chinasa Oriaku is a certified Psychiatric Mental Health ... More
Nurse Practitioner
Offers online care for Denver, Colorado
PMHNP
Female
Your Nurse Practitioner Chinasa E. Oriaku DNP, APRN, PMHNP-BC, AGNP-BC Chinasa Oriaku is a certified Psychiatric Mental Health Nurse Practitioner practicing in the state of... More
Who might be a good fit for Chinasa?
Chinasa Oriaku may align well with adults who are working through issues such as anxiety, depression, or trauma-related challenges. Her approach incorporates cognitive behavioral therapy alongside extensive experience in psychiatric care across diverse age groups, including young adults and teens. View Profile
Denver, CO
Coping Skills
JESSY FIJAK
Are you ready to embark on a journey of self-discovery, growth, and lasting change? I am here to support you every step of the way... More
Therapist
Offers online care for Denver, Colorado
LCSW
Female
Are you ready to embark on a journey of self-discovery, growth, and lasting change? I am here to support you every step of the way. With a unique blend of compassion and pract... More
Who might be a good fit for Jessy?
Jessy Fijak may work particularly well with those looking to build skills around coping and managing anxiety or substance misuse. Her compassionate and practical approach, combined with a holistic view of mind, body, and spirit, supports clients in setting achievable goals and fostering authentic growth. View Profile
Denver, CO
Coping Skills
DARRIEN HELD
It can feel like addiction is writing your story, but it doesn't have to! We all have the strength to learn how to work with our b... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
It can feel like addiction is writing your story, but it doesn't have to! We all have the strength to learn how to work with our brain and not let it have all the control. My ... More
Who might be a good fit for Darrien?
Individuals or couples navigating addiction and related emotional challenges may find alignment with the strategies and frameworks utilized by Darrien Held, where applicable. Her approach integrates Dialectical Behavior Therapy, Attachment Theory, and Solution Focused techniques to help clients build resilience and regain control over their lives. View Profile
Denver, CO
Coping Skills
CHRISTINA BAME
Hi, I’m Christina (Christy) Bame, Licensed Clinical Social Worker and Registered Yoga Teacher. As a biracial (Asian and White), ... More
Therapist
Offers online care for Denver, Colorado
LCSW
Other
Hi, I’m Christina (Christy) Bame, Licensed Clinical Social Worker and Registered Yoga Teacher. As a biracial (Asian and White), gender fluid, second generation immigrant and... More
Who might be a good fit for Christina?
Those managing concerns related to trauma, serious mental illness, or identity-based stressors may appreciate the methods Christina Bame incorporates into their practice. Their trauma-informed, holistic approach blends evidence-based therapies with creative and somatic techniques to support healing of the mind, body, and spirit. View Profile
Denver, CO
Coping Skills
NERILENE BALLARD
I’m a board-certified psychiatric mental health nurse practitioner dedicated to helping adults find balance, healing, and hope. ... More
Nurse Practitioner
Offers online care for Denver, Colorado
PMHNP
Female
I’m a board-certified psychiatric mental health nurse practitioner dedicated to helping adults find balance, healing, and hope. I provide compassionate, evidence-based care ... More
Who might be a good fit for Nerilene?
Individuals navigating challenges like depression, anxiety, or ADHD may find support through the approach used by Nerilene Ballard. She integrates medication management with compassionate, collaborative conversations, creating a safe space where clients can feel heard and empowered throughout their mental health journey. View Profile
Denver, CO
Coping Skills
MARIA COPPERSMITHBUSCHMAN
Warmest greetings to you! I am a Licensed Clinical Social Worker located in Texas, as well as a Registered Clinical Hypnotherapis... More
Therapist
Offers online care for Denver, Colorado
LCSW
Female
Warmest greetings to you! I am a Licensed Clinical Social Worker located in Texas, as well as a Registered Clinical Hypnotherapist. I received my Master of Social Work degre... More
Who might be a good fit for Maria?
People experiencing grief and looking for a therapist with experience in trauma-informed care might consider Maria Coppersmithbuschman’s style of care. She offers supportive, strength-based guidance that helps older adults develop coping skills and find clarity during life transitions. View Profile
Denver, CO
Coping Skills
LISA HOFFMAN
As a licensed professional counselor with over a decade of experience, my work revolves around helping individuals overcome addict... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
As a licensed professional counselor with over a decade of experience, my work revolves around helping individuals overcome addiction, emotional challenges, and mental health ... More
Who might be a good fit for Lisa?
People seeking clarity around managing addiction or support navigating emotional challenges may find Lisa Hoffman’s approach fitting. She integrates evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing within a compassionate, person-centered framework to help clients build coping skills and emotional regulation. View Profile
Denver, CO
Coping Skills
DONALD SIMMONS
As a Licensed Professional Counselor in Colorado and Texas and a Licensed Addiction Counselor in Colorado I have made the commitme... More
Therapist
Offers online care for Denver, Colorado
LPC
Male
As a Licensed Professional Counselor in Colorado and Texas and a Licensed Addiction Counselor in Colorado I have made the commitment to help others as they face adversity so a... More
Who might be a good fit for Donald?
Clients facing concerns such as addiction, anxiety, or challenges with self-esteem may connect with the techniques and structure offered by Donald Simmons. His approach integrates mindfulness and strength-based methods to support individuals in cultivating a more compassionate relationship with themselves while navigating life transitions and family dynamics. View Profile
Denver, CO
Coping Skills
SUSAN BOWEN
I am an experienced and dedicated professional with a rich history spanning over three decades in counseling, education, professio... More
Therapist
Offers online care for Denver, Colorado
LMHC|LPC
Female
I am an experienced and dedicated professional with a rich history spanning over three decades in counseling, education, professional services, and human advocacy. With a robu... More
Who might be a good fit for Susan?
Clients facing concerns such as addiction, family conflict, or trauma may connect with the techniques and structure offered by Susan Bowen. Her approach integrates supportive and cognitive-behavioral methods tailored to adults and older adults, with a thoughtful focus on the unique challenges faced by vulnerable populations. View Profile
Denver, CO
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.

Mental Health Services in Denver, Colorado

With a population exceeding 700,000, Denver, Colorado is a vibrant city known for its rich cultural diversity, engaging lifestyle, and stunning views of the Rocky Mountains. The Mile High City, as it is fondly called, is home to many historic landmarks, including the Denver Art Museum and the Denver Botanic Gardens.

Key Mental-Health Concerns for Denver Residents

The most common mental health concerns among Denver residents include anxiety, depression, and substance abuse. According to the Colorado Health Institute, approximately 13.5% of adults in Colorado reported experiencing poor mental health for eight or more days in the past month.

Access to Care & Providers in Denver

Access to mental health services in Denver, Colorado is facilitated through both public and private providers. Notable initiatives include crisis lines, community organizations, and the city's focus on increasing availability of mental health therapists in Denver, Colorado.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Denver.
  • Many therapists specialize in EMDR and trauma-focused care to address PTSD and related conditions.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Factors such as high cost of living, the pressures of the tech industry, and the demands of a large student population can contribute to mental health challenges in Denver. Additionally, the winter season can exacerbate conditions like seasonal affective disorder (SAD).

Take the Next Step

Ready to improve your mental health? Take the next step towards wellness. Find a licensed therapist in Denver, Colorado who can provide the help you need and deserve.