Denver, CO Therapy for Coping Skills

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Coping Skills
AIDA SEK
Hello I am Aida Sek, LCSW, a bilingual trauma psychotherapist, holding licenses in the states of Florida, Virginia and Colorad... More
Therapist
Offers online care for Denver, Colorado
LCSW
Female
Hello I am Aida Sek, LCSW, a bilingual trauma psychotherapist, holding licenses in the states of Florida, Virginia and Colorado. Some of my specialties include trauma, add... More
Who might be a good fit for Aida?
Those managing concerns related to trauma, addiction, or cultural adjustment may appreciate the methods Aida Sek incorporates into her practice. Her bilingual background and use of therapies like EMDR and ACT offer a culturally sensitive space that honors each client’s unique experience and strengths. View Profile
Denver, CO
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Denver, Colorado
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Denver, CO
Coping Skills
LAWAINA WILLIAMS
Hello, and thanks for coming to my bio. I have worked as a professional for nine years and have a license to practice in Georgia. ... More
Therapist
Offers online care for Denver, Colorado
LMFT
Female
Hello, and thanks for coming to my bio. I have worked as a professional for nine years and have a license to practice in Georgia. I work primarily with adults. I've helped cli... More
Who might be a good fit for Lawaina?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Lawaina Williams’s focused therapeutic work. Her approach emphasizes respect and empathy, creating a supportive space for adults managing depression, grief, or relationship challenges. View Profile
Denver, CO
Coping Skills
KIMBER HARVEY
When life's challenges - work, relationships, money troubles, illness or injury become too much to manage, or when the pain of the... More
Therapist
Offers online care for Denver, Colorado
LPCC|LMFT
Female
When life's challenges - work, relationships, money troubles, illness or injury become too much to manage, or when the pain of the past pops up when you least expect it to dis... More
Who might be a good fit for Kimber?
Individuals focused on improving emotional healing while managing anxiety or grief may find support in Kimber Harvey’s work. Her use of Gestalt therapy offers a thoughtful way to explore how past experiences influence present challenges, helping clients regain a sense of meaning and empowerment. View Profile
Denver, CO
Coping Skills
RAVEN PRINCE
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destinatio... More
Therapist
Offers online care for Denver, Colorado
LICSW|LCSW
Female
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destination, but a process. It's about how you drive, n... More
Who might be a good fit for Raven?
Clients in need of guidance around anxiety, depression, or life transitions could benefit from Raven Prince’s approach. She integrates a supportive and accepting style with practical tools, creating a safe space especially for women and persons of color navigating systemic challenges. View Profile
Denver, CO
Coping Skills
KELLI GARY
I'm Kelli Gary, MSW, LCSW. I am licensed in Indiana, Nevada, and Wyoming and obtained my degree from IUPUI in 2002. I also teach a... More
Therapist
Offers online care for Denver, Colorado
LCSW
Female
I'm Kelli Gary, MSW, LCSW. I am licensed in Indiana, Nevada, and Wyoming and obtained my degree from IUPUI in 2002. I also teach at the college level. I strive to set up a wa... More
Who might be a good fit for Kelli?
Clients facing concerns such as anxiety, depression, or vocational stress may connect with the techniques and structure offered by Kelli Gary. She emphasizes a warm, flexible approach grounded in CBT and solution-focused strategies to help individuals regain balance and build practical tools tailored to their unique goals. View Profile
Denver, CO
Coping Skills
DEDRA CHAVIS
Hi, I’m Dedra. I’m a mental health therapist who helps adults navigate anxiety, trauma, relationship challenges, and life tran... More
Therapist
Offers online care for Denver, Colorado
LCMHC|LPC
Female
Hi, I’m Dedra. I’m a mental health therapist who helps adults navigate anxiety, trauma, relationship challenges, and life transitions. My style is compassionate, practical... More
Who might be a good fit for Dedra?
Dedra Chavis offers an approach that may suit individuals focusing on managing anxiety, trauma, and life transitions. She integrates evidence-based methods like Acceptance and Commitment Therapy and Trauma-Focused CBT within a culturally affirming and compassionate space, supporting clients as they build resilience and work toward meaningful personal growth. View Profile
Denver, CO
Coping Skills
DEVIN FOSTER
Hello there! I'm Devin. I truly believe therapy shouldn't have to feel like a job interview. It's an opportunity to discover grea... More
Therapist
Offers online care for Denver, Colorado
LPC
Male
Hello there! I'm Devin. I truly believe therapy shouldn't have to feel like a job interview. It's an opportunity to discover great qualities about yourself in the hopes that ... More
Who might be a good fit for Devin?
Clients working through depression and anxiety and looking for trauma-informed therapy support might engage well with Devin Foster’s approach. He emphasizes empowering individuals to build skills that manage stress and negative emotions, creating space for clients to guide their own healing journey. View Profile
Denver, CO
Coping Skills
SAHITI KARUMURI
Hi, I specialize in supporting individuals who are ready to invest in their mental, emotional, and physical well-being. My practic... More
Therapist
Offers online care for Denver, Colorado
LPC|LMHC
Female
Hi, I specialize in supporting individuals who are ready to invest in their mental, emotional, and physical well-being. My practice is built on the belief that healing happens... More
Who might be a good fit for Sahiti?
Clients working through anxiety, trauma, or relationship challenges and looking for trauma-informed therapy support might engage well with Sahiti Karumuri’s approach. She integrates mindfulness and somatic techniques within a holistic framework that honors the mind, body, and spirit, creating a collaborative space for healing at a personalized pace. View Profile
Denver, CO
Coping Skills
ASHLEY SKINNER
Therapist, social worker, recovering alcoholic, dog lover. That's me in a nutshell. My name is Ashley, and I am a Licensed Clinic... More
Therapist
Offers online care for Denver, Colorado
LCSW|CSW-PIP
Female
Therapist, social worker, recovering alcoholic, dog lover. That's me in a nutshell. My name is Ashley, and I am a Licensed Clinical Social Worker in CA, CO, NE and SD. I hav... More
Who might be a good fit for Ashley?
Those managing concerns related to addiction, trauma, or grief may appreciate the methods Ashley Skinner incorporates into her practice. Her experience working with diverse populations, including survivors of domestic violence and older adults, informs a compassionate approach that integrates evidence-based therapies like ACT and trauma-focused CBT. View Profile
Denver, CO
Coping Skills
JONMELIAH MALLORY
If you’re feeling overwhelmed by anxious thoughts, persistent sadness, or self-doubt, you’re not alone. Many people reach a po... More
Therapist
Offers online care for Denver, Colorado
LCSW|LISW-CP
Female
If you’re feeling overwhelmed by anxious thoughts, persistent sadness, or self-doubt, you’re not alone. Many people reach a point where moving forward feels challenging or... More
Who might be a good fit for Jonmeliah?
People experiencing anxiety or depression and looking for a therapist with experience in strength-based and compassion-focused care might consider Jonmeliah Mallory’s style of support. She offers a thoughtful space that emphasizes healing and self-acceptance while respecting each person’s unique pace and journey. View Profile
Denver, CO
Coping Skills
AMY SAPIEN
EXPERIENCED. EVENINGS & WEEKENDS. VIRTUAL With 20 years as a Licensed Clinical Social Worker in Florida and Colorado, I have devo... More
Therapist
Offers online care for Denver, Colorado
LCSW
Female
EXPERIENCED. EVENINGS & WEEKENDS. VIRTUAL With 20 years as a Licensed Clinical Social Worker in Florida and Colorado, I have devoted my career to helping individuals strength... More
Who might be a good fit for Amy?
Amy Sapien may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or the challenges that come with chronic illness and grief. Her client-centered approach integrates mindfulness, somatic practices, and evidence-based therapies, creating a supportive space that honors diverse identities and life experiences. View Profile
Denver, CO
Coping Skills
KRISTI SRICHAN
As a Florida-based LMHC, I offer personalized counseling and brainspotting therapy to help clients overcome various challenges, in... More
Therapist
Offers online care for Denver, Colorado
LPC|LMHC
Female
As a Florida-based LMHC, I offer personalized counseling and brainspotting therapy to help clients overcome various challenges, including anxiety, depression, stress and relat... More
Who might be a good fit for Kristi?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Kristi Srichan incorporates into her practice. Her use of brainspotting alongside evidence-based approaches like CBT and DBT creates a supportive environment tailored to individual growth and resilience. View Profile
Denver, CO
Coping Skills
NERILENE BALLARD
I’m a board-certified psychiatric mental health nurse practitioner dedicated to helping adults find balance, healing, and hope. ... More
Nurse Practitioner
Offers online care for Denver, Colorado
PMHNP
Female
I’m a board-certified psychiatric mental health nurse practitioner dedicated to helping adults find balance, healing, and hope. I provide compassionate, evidence-based care ... More
Who might be a good fit for Nerilene?
Individuals navigating challenges like depression, anxiety, or ADHD may find support through the approach used by Nerilene Ballard. She integrates medication management with compassionate, collaborative conversations, creating a safe space where clients can feel heard and empowered throughout their mental health journey. View Profile
Denver, CO
Coping Skills
MICHAEL NOLAN
Are you feeling overwhelmed, stuck, or weighed down by life’s challenges? Whether you are struggling with depression, anxiety, s... More
Therapist
Offers online care for Denver, Colorado
LCSW
Male
Are you feeling overwhelmed, stuck, or weighed down by life’s challenges? Whether you are struggling with depression, anxiety, substance use, trauma, relationship issues, or... More
Who might be a good fit for Michael?
Those managing concerns related to depression, anxiety, or substance use may appreciate the methods Michael Nolan incorporates into his practice. He combines a compassionate, practical approach with trauma-informed care and mindfulness techniques to support individuals seeking meaningful, lasting change. View Profile
Denver, CO
Coping Skills
KAREN GUTHERLESS
I am a Licensed Independent Mental Health Practitioner and Licensed Professional Counselor with over 15 years of experience provid... More
Therapist
Offers online care for Denver, Colorado
LPC|LPCC|LCPC|LIMHP|LMHC|LPC/MHSP
Female
I am a Licensed Independent Mental Health Practitioner and Licensed Professional Counselor with over 15 years of experience providing trauma-informed care across private pract... More
Who might be a good fit for Karen?
Those coping with anxiety, trauma, or family conflict may find Karen Gutherless’s approach to be well-aligned. She integrates a variety of therapeutic methods, including trauma-focused and acceptance-based techniques, with sensitivity to spirituality and diverse family dynamics. View Profile
Denver, CO
Coping Skills
KYLIE SCHULTZ
Hello! I'm a Licensed Professional Counselor in Michigan and Colorado with 17 years of experience. I have worked extensively with ... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
Hello! I'm a Licensed Professional Counselor in Michigan and Colorado with 17 years of experience. I have worked extensively with young and middle-aged with various concerns i... More
Who might be a good fit for Kylie?
Kylie Schultz may be well-suited to individuals who value a mind-body approach in managing challenges like anxiety, depression, or trauma. Her collaborative style and emphasis on mindfulness and practical solutions create a supportive environment for those seeking to address their unique needs while fostering personal growth. View Profile
Denver, CO
Coping Skills
CLAYTON ANDERSON
Hi! I’m a Licensed Professional Counselor (LPC) licensed in Colorado and Texas. I received my Masters from the University of Tex... More
Therapist
Offers online care for Denver, Colorado
LPC
Male
Hi! I’m a Licensed Professional Counselor (LPC) licensed in Colorado and Texas. I received my Masters from the University of Texas - El Paso and have been practicing for ove... More
Who might be a good fit for Clayton?
Clayton Anderson may be a match for those interested in Cognitive Behavioral Therapy (CBT), particularly when facing challenges such as anxiety, depression, or family conflict. His approach emphasizes resilience and practical coping skills, offering support to individuals navigating life transitions or managing complex emotions. View Profile
Denver, CO
Coping Skills
SARAH ESCOBAR
Hi, I’m Sarah Escobar, LPC. I’m a compassionate and experienced counselor dedicated to helping individuals navigate life’s c... More
Therapist
Offers online care for Denver, Colorado
LPC|LCMHC|LPCC
Female
Hi, I’m Sarah Escobar, LPC. I’m a compassionate and experienced counselor dedicated to helping individuals navigate life’s challenges with confidence and clarity. My app... More
Who might be a good fit for Sarah?
Sarah Escobar may be a match for those interested in cognitive-behavioral and solution-focused approaches, particularly when facing anxiety, relationship struggles, or major life transitions. Her warm and collaborative style aims to help clients build practical coping skills and challenge unhelpful patterns to foster greater clarity and personal growth. View Profile
Denver, CO
Coping Skills
CONNIE KING
I am a licensed mental health counselor, based in Florida, with a Master's degree in professional counseling, emphasis on trauma, ... More
Therapist
Offers online care for Denver, Colorado
LMHC|LPC
Female
I am a licensed mental health counselor, based in Florida, with a Master's degree in professional counseling, emphasis on trauma, marriage and family, special populations, con... More
Who might be a good fit for Connie?
People experiencing trauma or those wanting to strengthen coping skills could benefit from Connie King’s focused therapeutic work. Her trauma-informed approach, combined with experience supporting clients affected by adverse childhood experiences and life transitions, creates a space attuned to healing and resilience. View Profile
Denver, CO
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.

Mental Health Services in Denver, Colorado

With a population exceeding 700,000, Denver, Colorado is a vibrant city known for its rich cultural diversity, engaging lifestyle, and stunning views of the Rocky Mountains. The Mile High City, as it is fondly called, is home to many historic landmarks, including the Denver Art Museum and the Denver Botanic Gardens.

Key Mental-Health Concerns for Denver Residents

The most common mental health concerns among Denver residents include anxiety, depression, and substance abuse. According to the Colorado Health Institute, approximately 13.5% of adults in Colorado reported experiencing poor mental health for eight or more days in the past month.

Access to Care & Providers in Denver

Access to mental health services in Denver, Colorado is facilitated through both public and private providers. Notable initiatives include crisis lines, community organizations, and the city's focus on increasing availability of mental health therapists in Denver, Colorado.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Denver.
  • Many therapists specialize in EMDR and trauma-focused care to address PTSD and related conditions.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Factors such as high cost of living, the pressures of the tech industry, and the demands of a large student population can contribute to mental health challenges in Denver. Additionally, the winter season can exacerbate conditions like seasonal affective disorder (SAD).

Take the Next Step

Ready to improve your mental health? Take the next step towards wellness. Find a licensed therapist in Denver, Colorado who can provide the help you need and deserve.