Crook, CO Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Crook, Colorado
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Hi! I am a Licensed Professional Counselor in the state of Texas. I received my master's degree at Prairie View A&M University in ...
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Hi! I am a Licensed Professional Counselor in the state of Texas. I received my master's degree at Prairie View A&M University in 2011. I have been practicing therapy/counseli...
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Who might be a good fit for Martha?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Martha Lopez-fowler’s work. She offers a thoughtful, curiosity-driven approach that explores underlying beliefs and family dynamics, integrating mindfulness and solution-focused techniques to help clients align their choices with their values.
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Hello, I'm Maria. You may be finding it difficult to navigate challenges in your life right now. Your world is inevitably evolving...
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Hello, I'm Maria. You may be finding it difficult to navigate challenges in your life right now. Your world is inevitably evolving, and while you work to transition successful...
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Who might be a good fit for Maria?
Clients in need of guidance around managing emotions related to life transitions and relational conflicts could benefit from Maria Hamulic’s approach. Her client-centered, bilingual practice integrates trauma-informed and mindfulness-based strategies to create a supportive space for exploring personal barriers and fostering growth.
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Hi there! I'm Van Otto, and I'm excited to connect with you as your potential therapist. Are you going through a major life transi...
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Hi there! I'm Van Otto, and I'm excited to connect with you as your potential therapist. Are you going through a major life transition, trying to balance work and life, or nee...
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Who might be a good fit for Vandana?
Vandana Otto may be a strong resource for individuals looking to develop strategies for managing life transitions and daily stressors. Her collaborative approach, using evidence-based therapies like ACT and mindfulness techniques, supports clients in fostering balance and deeper self-understanding during times of change.
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Hello, my name is Miguel Lopez. As a Hispanic male (He/Him) and a military combat veteran, I bring a unique perspective to my work...
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Hello, my name is Miguel Lopez. As a Hispanic male (He/Him) and a military combat veteran, I bring a unique perspective to my work as a therapist. I am fluent in Spanish and p...
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Who might be a good fit for Miguel?
People seeking clarity around trauma or support navigating life transitions may find Miguel Lopez’s approach fitting. Drawing from his experience as a military veteran and his use of trauma-informed therapies like CBT and DBT, he offers a compassionate space for individuals managing challenges such as grief, anxiety, and substance use.
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Hello, I'm Erin. Many clients come to therapy asking, “What is wrong with me?”, “Why do I make the choices I make?”, “Wh...
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Hello, I'm Erin. Many clients come to therapy asking, “What is wrong with me?”, “Why do I make the choices I make?”, “Why am I not good at managing conflict?” Most...
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Who might be a good fit for Erin?
Erin Hampton offers an approach that may suit individuals focusing on understanding their past experiences to create healthier patterns in the present. She integrates cognitive behavioral, psychoanalytic, and solution-focused methods to tailor therapy to each person’s unique needs, with an emphasis on building a compassionate and honest therapeutic relationship.
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Hello, I'm Lorrie. The way we respond to challenges is all about perspective, and I believe that reconnecting with yourself is an ...
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Hello, I'm Lorrie. The way we respond to challenges is all about perspective, and I believe that reconnecting with yourself is an important place to start. Life can become a m...
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Who might be a good fit for Lorraine?
Lorraine Urbaniak may be a good match for people navigating anxiety, stress, or feelings of being overwhelmed who prefer a cognitive and humanistic framework. She incorporates techniques like Emotional Freedom Technique (EFT) and works collaboratively to help clients reconnect with their authentic selves and discover their own path forward.
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I am a Licensed Professional Counselor who specializes in helping adolescents and adults address issues related to anxiety and tra...
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I am a Licensed Professional Counselor who specializes in helping adolescents and adults address issues related to anxiety and trauma. With a background working with diverse c...
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Who might be a good fit for Lauren?
Those coping with anxiety or pursuing personal growth in healing from trauma may find Lauren Anderson’s approach to be well-aligned. She creates a compassionate, safe space that integrates evidence-based methods like CBT and Motivational Interviewing, tailoring support to each client’s unique journey toward emotional resilience and meaningful connection.
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Hello, I'm Emily! Navigating life, day to day, is a challenge! Life can bring a roller-coaster of emotions as we are faced with op...
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Hello, I'm Emily! Navigating life, day to day, is a challenge! Life can bring a roller-coaster of emotions as we are faced with opportunities, choices, questions, heartache, a...
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Who might be a good fit for Emily?
Emily Stern may support individuals who want to explore personal growth and resilience through a trauma-informed, integrative therapeutic lens. Her approach blends strengths-based strategies with direct communication to help clients build coping skills and navigate life’s transitions with empathy and collaboration.
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I'm Renay. As your therapist, I firmly believe you know yourself best. It doesn't always feel that way though. It can be hard to t...
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I'm Renay. As your therapist, I firmly believe you know yourself best. It doesn't always feel that way though. It can be hard to trust and to challenge ourselves. Therapy can ...
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Who might be a good fit for Cory?
Those coping with anxiety, depression, or trauma-related challenges may find Cory Friendshuh’s approach to be well-aligned with their needs. Her person-centered style, combined with trauma-informed methods like EMDR and somatic work, supports clients in exploring their emotions and reactions at a comfortable, self-directed pace.
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Beth is a Licensed Clinical Social Worker (LCSW) and a Certified Addiction Counselor (CAS). She considers herself as a therapist ...
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Beth is a Licensed Clinical Social Worker (LCSW) and a Certified Addiction Counselor (CAS). She considers herself as a therapist that can meet a person where they are in life...
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Who might be a good fit for Deana?
Deana Collins may be well-suited to individuals who value an integrative and holistic approach in managing challenges like addiction, anxiety, or life transitions. She incorporates a blend of mindfulness, acceptance-based therapies, and explorations of personal meaning that can support clients in connecting their mental, physical, and spiritual experiences throughout their growth.
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Esther Okanlawon is a dual board-certified family and psychiatric and mental health nurse practitioner who specializes in treating...
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Esther Okanlawon is a dual board-certified family and psychiatric and mental health nurse practitioner who specializes in treating clients across the lifespan. She treats comp...
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Who might be a good fit for Esther?
Individuals focused on improving overall mental wellness while managing complex disorders may find support in Esther Okanlawon’s work. Her integrative approach combines therapy and medication management to address diverse needs across the lifespan, with sensitivity to multicultural and LGBTQ+ experiences.
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With over 15 years of experience, my practice encompasses a diverse range of specialty services for trauma, life transitions, sham...
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With over 15 years of experience, my practice encompasses a diverse range of specialty services for trauma, life transitions, shame, anger, depression, anxiety, grief/loss, PT...
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Who might be a good fit for Lisa?
Clients working through trauma, anxiety, or life transitions and looking for trauma-informed therapy support might engage well with Lisa Rickerd’s approach. She incorporates a strengths-based, warm style with methods like EMDR and mindfulness to help individuals build resilience and empowerment in their personal and relational challenges.
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I am a licensed clinical social worker committed to working with individuals looking to address depression, anxiety, relationship ...
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I am a licensed clinical social worker committed to working with individuals looking to address depression, anxiety, relationship and intimacy issues. I also have a background...
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Who might be a good fit for Jennifer?
Clients in need of guidance around relationship and intimacy issues could benefit from Jennifer Droski’s approach. She integrates strengths-based and relational methods to support individuals working through anxiety, depression, and trauma within a safe, collaborative space.
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Hello, I'm Natalie. Are you feeling overwhelmed by life’s challenges or your past and seeking a safe space to explore your thoug...
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Hello, I'm Natalie. Are you feeling overwhelmed by life’s challenges or your past and seeking a safe space to explore your thoughts and emotions?
I commend you for havin...
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Who might be a good fit for Natalie?
Individuals navigating challenges like anxiety, trauma, or life transitions may find support through the approach used by Natalie Coronado. She offers a compassionate, collaborative space that integrates diverse therapeutic methods tailored to each person's unique story and cultural background.
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Hello, I'm Rachel. It feels so rewarding to me to have the honor of supporting individuals in removing barriers that keep them fro...
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Hello, I'm Rachel. It feels so rewarding to me to have the honor of supporting individuals in removing barriers that keep them from having a healthy and fulfilling life. I spe...
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Who might be a good fit for Rachel?
Clients working through trauma-related symptoms and looking for trauma-informed therapy support might engage well with Rachel Alber’s approach. She integrates EMDR with cognitive behavioral techniques and mindfulness to help individuals address past experiences that impact their present well-being and promote nervous system regulation.
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As a licensed professional counselor, I understand the crucial role mental health plays in achieving a better quality of life. I a...
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As a licensed professional counselor, I understand the crucial role mental health plays in achieving a better quality of life. I am passionate about helping individuals naviga...
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Who might be a good fit for Terrilyn?
Those coping with life transitions or pursuing personal growth in managing anxiety or stress may find Terrilyn Combs’s approach to be well-aligned. She integrates cognitive behavioral, dialectical behavior, and mindfulness techniques to support clients in developing practical coping skills within a collaborative and empowering therapeutic environment.
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Hello, I'm Kalyani. With over 12 years of experience as a Licensed Professional Counselor, I am passionate about aiding people who...
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Hello, I'm Kalyani. With over 12 years of experience as a Licensed Professional Counselor, I am passionate about aiding people who are motivated to work through the traumas th...
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Who might be a good fit for Cassandra?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen their overall well-being, could benefit from Cassandra Keuma’s focused therapeutic work. Her holistic approach integrates mind, body, and soul care, creating a compassionate space where clients can explore healing through various evidence-based methods tailored to their unique life challenges.
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I grew up near Atlanta Georgia, and went to undergrad in Asheville, NC. While parts of me are still Southern at heart (I do say y'...
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I grew up near Atlanta Georgia, and went to undergrad in Asheville, NC. While parts of me are still Southern at heart (I do say y'all), I moved to Fort Collins in 2007 for gra...
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Who might be a good fit for Molly?
Clients in need of guidance around emotional balance and self-understanding could benefit from Molly Mclaren’s approach. She integrates Internal Family Systems with mindfulness and cognitive-behavioral techniques to support individuals managing challenges such as anxiety, ADHD, and life transitions.
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Hello, I'm Kenneth. I believe that therapy is a collaborative journey where we work together to navigate life's challenges. My app...
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Hello, I'm Kenneth. I believe that therapy is a collaborative journey where we work together to navigate life's challenges. My approach is to integrate psychoeducation into ou...
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Who might be a good fit for Kenneth?
Clients in need of guidance around emotional and relational challenges could benefit from Kenneth Pott’s approach. His biblically-grounded, integrative style combines trauma-informed therapies with psychoeducation to support individuals working through issues like anxiety, grief, or family conflict in a collaborative and non-judgmental setting.
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