Cowdrey, CO Mindfulness-Based Stress Reduction (MBSR) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello, I'm Brittany. I believe positive change and growth happen through the power of relationships, and I hope to be able to supp...
More
Hello, I'm Brittany. I believe positive change and growth happen through the power of relationships, and I hope to be able to support you on your journey. Life can be depressi...
More
Who might be a good fit for Brittany?
Brittany Parsons offers an approach that may suit individuals focusing on managing anxiety, depression, or relationship challenges. She integrates a variety of evidence-based therapies, tailoring her support to each person’s unique experience while emphasizing a compassionate and non-judgmental relationship.
View Profile
I am married with 2 adult children and 3 grandchildren. I previously worked for 30 Years with CDOC and retired in 2016 as the mana...
More
I am married with 2 adult children and 3 grandchildren. I previously worked for 30 Years with CDOC and retired in 2016 as the manager of a sub-program. One of the most influen...
More
Who might be a good fit for Raymond?
Raymond Mizer may be a good match for people navigating addiction or anger management who prefer a reality-based, structured therapy framework. His approach emphasizes consistent small steps toward positive change, integrating brief therapeutic interventions and life coaching to support clients through life transitions and mental health challenges.
View Profile
As a Licensed Professional Counselor in Colorado and Texas and a Licensed Addiction Counselor in Colorado I have made the commitme...
More
As a Licensed Professional Counselor in Colorado and Texas and a Licensed Addiction Counselor in Colorado I have made the commitment to help others as they face adversity so a...
More
Who might be a good fit for Donald?
Clients facing concerns such as addiction, anxiety, or challenges with self-esteem may connect with the techniques and structure offered by Donald Simmons. His approach integrates mindfulness and strength-based methods to support individuals in cultivating a more compassionate relationship with themselves while navigating life transitions and family dynamics.
View Profile
Tanya Martinez-Cardenas is a highly sought-after psychotherapist and addiction specialist, known for her compassionate and results...
More
Tanya Martinez-Cardenas is a highly sought-after psychotherapist and addiction specialist, known for her compassionate and results-driven approach. She is the founder of Uniti...
More
Who might be a good fit for Tanya?
Tanya Martinez-Cardenas may align well with adults who are working through issues such as addiction, trauma, or anxiety. Her approach integrates mindfulness and attachment-based techniques, creating a supportive space for clients seeking healing and growth across complex emotional and behavioral challenges.
View Profile
Hi there, I'm Alicia.
Are you feeling lost or stuck in some aspect of your life and finding it hard to move forward? Is it hard ...
More
Hi there, I'm Alicia.
Are you feeling lost or stuck in some aspect of your life and finding it hard to move forward? Is it hard to be kind to yourself? With your permission,...
More
Who might be a good fit for Alicia?
Alicia Santiago may be well-suited to individuals who value mindfulness-based and trauma-informed therapy in managing anxiety, grief, or life transitions. Her approach integrates compassionate, strengths-based care with techniques like EMDR and Internal Family Systems, offering a thoughtful space for healing that honors each person’s unique cultural and spiritual experience.
View Profile
Are you feeling overwhelmed, stuck, or weighed down by life’s challenges? Whether you are struggling with depression, anxiety, s...
More
Are you feeling overwhelmed, stuck, or weighed down by life’s challenges? Whether you are struggling with depression, anxiety, substance use, trauma, relationship issues, or...
More
Who might be a good fit for Michael?
Those managing concerns related to depression, anxiety, or substance use may appreciate the methods Michael Nolan incorporates into his practice. He combines a compassionate, practical approach with trauma-informed care and mindfulness techniques to support individuals seeking meaningful, lasting change.
View Profile
Angela has over 30 years of extensive nursing experience and has worked in a variety of settings including cardiac, acute/clinical...
More
Angela has over 30 years of extensive nursing experience and has worked in a variety of settings including cardiac, acute/clinical dialysis, intensive care, home healthcare-ca...
More
Who might be a good fit for Angela?
Individuals navigating challenges like anxiety, trauma, or mood disorders may find support through the approach used by Angela Dawkins. Her integrative, patient-centered care blends evidence-based therapies with a holistic perspective that honors the biological, psychological, and spiritual aspects of mental health across the lifespan.
View Profile
Hello, I'm Nici. I believe in the human capacity for resilience and work collaboratively with clients on successfully living with ...
More
Hello, I'm Nici. I believe in the human capacity for resilience and work collaboratively with clients on successfully living with and growing from the effects of stress, illne...
More
Who might be a good fit for Nici?
Nici Graves may be a match for those interested in a trauma-informed, mindfulness-based approach, particularly when facing challenges like grief, anxiety, or complex trauma. Her work integrates diverse therapeutic methods to support clients in transforming difficult experiences into opportunities for deeper healing and personal growth.
View Profile
Hello, I'm Jessica, and I'm so glad you're here. Our work together will be unique to you. Through this creative and collaborative ...
More
Hello, I'm Jessica, and I'm so glad you're here. Our work together will be unique to you. Through this creative and collaborative process, my clients discover their own streng...
More
Who might be a good fit for Jessica?
Jessica Baird may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or stress. Her collaborative and creative approach integrates cognitive-behavioral techniques within a warm, non-judgmental space, supporting clients as they build new habits and gain insights to foster personal growth.
View Profile
I’m a Licensed Professional Counselor specializing in somatic therapy, where we work together to help you to reconnect with your...
More
I’m a Licensed Professional Counselor specializing in somatic therapy, where we work together to help you to reconnect with your body, emotions, and inborn curiosities so yo...
More
Who might be a good fit for Casey?
Individuals or couples navigating trauma, identity exploration, or body image challenges may find alignment with the strategies and frameworks utilized by Casey Capron, where applicable. Her trauma-informed, somatic therapy approach emphasizes reconnecting with the body and emotions, creating a compassionate space to support healing and personal growth at a comfortable pace.
View Profile
Hello, I'm Kenneth. I believe that therapy is a collaborative journey where we work together to navigate life's challenges. My app...
More
Hello, I'm Kenneth. I believe that therapy is a collaborative journey where we work together to navigate life's challenges. My approach is to integrate psychoeducation into ou...
More
Who might be a good fit for Kenneth?
Kenneth Pott may work particularly well with those looking to build skills around emotional regulation and resilience. His integrative approach combines biblical perspectives with trauma-informed therapies like EMDR and dialectical behavior therapy, offering a collaborative and supportive space for individuals facing challenges such as anxiety, grief, or relationship struggles.
View Profile
Wil grew up in Eagle County Colorado where he started his medical career as a pharmacy technician. This knowledge and experience e...
More
Wil grew up in Eagle County Colorado where he started his medical career as a pharmacy technician. This knowledge and experience empowered Wil to help people on a deeper level...
More
Who might be a good fit for Wilber?
Clients working through mood disorders, anxiety, or trauma and looking for psychiatric nurse practitioner support might engage well with Wilber Mendez’s approach. Wil incorporates culturally sensitive, patient-centered care and combines evidence-based therapies like CBT and DBT to meet the needs of adolescents and adults seeking compassionate mental health treatment.
View Profile
She is an Advanced Practice Registered Nurse (APRN), who holds a Psychiatric Nurse Practitioner degree and is board-certified to t...
More
She is an Advanced Practice Registered Nurse (APRN), who holds a Psychiatric Nurse Practitioner degree and is board-certified to treat clients throughout Colorado. With over 2...
More
Who might be a good fit for Sarah?
Sarah Gabriel offers an approach that may suit individuals focusing on managing complex mood, anxiety, or trauma-related concerns across different life stages. Her care integrates trauma-informed, evidence-based practices with thoughtful medication management delivered through accessible telehealth services, supporting clients in varied geographic locations.
View Profile
I am Dr. Elishia Oliva, MD. Thanks for taking a moment to read a little bit about me. I am a Board Certified Adult Psychiatrist an...
More
I am Dr. Elishia Oliva, MD. Thanks for taking a moment to read a little bit about me. I am a Board Certified Adult Psychiatrist and Medical Doctor as well as a Colorado Native...
More
Who might be a good fit for Elishia?
Individuals working through challenges such as anxiety, depression, or mood disorders may find support through the approach used by Elishia Oliva. She combines medication management with evidence-based therapies like CBT and DBT, emphasizing collaboration and patient education to tailor treatment plans for adults seeking to address a wide range of mental health concerns.
View Profile
Hello, I'm Bridget. I believe in the power of the creative arts to assist clients in gaining insight and new perspectives to facil...
More
Hello, I'm Bridget. I believe in the power of the creative arts to assist clients in gaining insight and new perspectives to facilitate personal growth and transformation. As ...
More
Who might be a good fit for Bridget?
Those coping with anxiety, depression, or trauma, or pursuing personal growth in self-worth and communication may find Bridget Hofstadter’s approach to be well-aligned. She integrates creative arts with evidence-based methods like CBT and DBT to tailor therapy that honors each client’s unique experiences and goals.
View Profile
Hello, my name is Miguel Lopez. As a Hispanic male (He/Him) and a military combat veteran, I bring a unique perspective to my work...
More
Hello, my name is Miguel Lopez. As a Hispanic male (He/Him) and a military combat veteran, I bring a unique perspective to my work as a therapist. I am fluent in Spanish and p...
More
Who might be a good fit for Miguel?
Clients seeking structured support for trauma, grief, or substance use recovery might consider working with Miguel Lopez. Drawing on his personal experience as a military combat veteran and his use of frameworks like Maslow’s hierarchy of needs, he offers a compassionate approach tailored to address both mental health and practical life challenges.
View Profile
I'm Renay. As your therapist, I firmly believe you know yourself best. It doesn't always feel that way though. It can be hard to t...
More
I'm Renay. As your therapist, I firmly believe you know yourself best. It doesn't always feel that way though. It can be hard to trust and to challenge ourselves. Therapy can ...
More
Who might be a good fit for Cory?
Those coping with anxiety, depression, or trauma-related challenges may find Cory Friendshuh’s approach to be well-aligned. Her use of narrative therapy, somatic techniques, and trauma-informed care offers a supportive space to explore emotions and develop personalized tools for healing and growth.
View Profile
My name is Lori and I am a Licensed Professional Counselor. I believe our natural state is oriented towards health. Sometimes, we ...
More
My name is Lori and I am a Licensed Professional Counselor. I believe our natural state is oriented towards health. Sometimes, we encounter situations that interrupt this proc...
More
Who might be a good fit for Laurel?
Laurel Thompson may be well-suited to individuals who value integrative and mindfulness-based therapy in managing mental, emotional, and spiritual health. She works thoughtfully with clients facing challenges such as anxiety, depression, life transitions, and identity exploration, incorporating approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support personal insight and resilience.
View Profile
Hello, I'm Huiling. Lately, emotional pain seems to be dictating your life and controlling almost everything you do. It's frustrat...
More
Hello, I'm Huiling. Lately, emotional pain seems to be dictating your life and controlling almost everything you do. It's frustrating, overwhelming, and seemingly endless. It ...
More
Who might be a good fit for Huiling?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Huiling Pritchett. Her integrative approach combines talk therapy with body-based methods and can include the integration of Christian faith, providing a compassionate space for those seeking healing across emotional, relational, and spiritual dimensions.
View Profile
Hello, I'm Deidrea. With a Bachelor's degree in Psychology and a Master's degree in Social Work, I bring a wealth of experience to...
More
Hello, I'm Deidrea. With a Bachelor's degree in Psychology and a Master's degree in Social Work, I bring a wealth of experience to my practice in Behavioral Health. As a Licen...
More
Who might be a good fit for Deidrea?
Deidrea Anderson may align well with adults who are working through issues such as anxiety, depression, or family conflict. Her use of mindfulness-based practices and therapies like DBT and ACT offers a compassionate, nonjudgmental space to develop practical skills for managing stress and emotional challenges.
View Profile