Cope, CO Mindfulness-Based Stress Reduction (MBSR) Therapists

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Mindfulness-Based Stress Reduction (MBSR)
AMY BARKER
I began my journey in the field of Social Work in after graduating with my Master's in Social Work from the University of Tennesse... More
Therapist
Offers online care for Cope, Colorado
LCSW|LICSW
Female
I began my journey in the field of Social Work in after graduating with my Master's in Social Work from the University of Tennessee. Since 2018, I have worked in both inpatien... More
Cope, CO
Mindfulness-Based Stress Reduction (MBSR)
Angela Bryan
Not your parents therapist! The difference is that I don't want you to be my client next year. Lets sit together and organically u... More
Therapist
Offers online care for Cope, Colorado
LPC
Female
Not your parents therapist! The difference is that I don't want you to be my client next year. Lets sit together and organically unfold your story and find the stuck points an... More
Who might be a good fit for Angela?
Angela Bryan may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and relationship challenges. Her warm, direct style combines evidence-based therapies like CBT, DBT, and ACT to create a supportive space where clients can explore emotions and build practical skills for growth. View Profile
Cope, CO
Mindfulness-Based Stress Reduction (MBSR)
Lorraine Urbaniak
Hello, I'm Lorrie. The way we respond to challenges is all about perspective, and I believe that reconnecting with yourself is an ... More
Therapist
Offers online care for Cope, Colorado
Female
Hello, I'm Lorrie. The way we respond to challenges is all about perspective, and I believe that reconnecting with yourself is an important place to start. Life can become a m... More
Who might be a good fit for Lorraine?
Lorraine Urbaniak may be a good match for people navigating anxiety, stress, or feelings of being overwhelmed who prefer a cognitive and humanistic framework. She incorporates techniques like Emotional Freedom Technique (EFT) and works collaboratively to help clients reconnect with their authentic selves and discover their own path forward. View Profile
Cope, CO
Mindfulness-Based Stress Reduction (MBSR)
Terrilyn Combs
As a licensed professional counselor, I understand the crucial role mental health plays in achieving a better quality of life. I a... More
Therapist
Offers online care for Cope, Colorado
LPC
Female
As a licensed professional counselor, I understand the crucial role mental health plays in achieving a better quality of life. I am passionate about helping individuals naviga... More
Who might be a good fit for Terrilyn?
Those coping with life transitions or pursuing personal growth in managing anxiety or stress may find Terrilyn Combs’s approach to be well-aligned. She integrates cognitive behavioral, dialectical behavior, and mindfulness techniques to support clients in developing practical coping skills within a collaborative and empowering therapeutic environment. View Profile
Cope, CO
Mindfulness-Based Stress Reduction (MBSR)
Anna Sage
Anna has worked in the mental health field starting as a peer specialist and now as a clinical mental health counselor. She has wo... More
Therapist
Offers online care for Cope, Colorado
LPC
Female
Anna has worked in the mental health field starting as a peer specialist and now as a clinical mental health counselor. She has worked with adults with mental health issues an... More
Who might be a good fit for Anna?
Anna Sage may align well with adults who are working through challenges such as anxiety, depression, or coping with addiction. Her approach integrates evidence-based therapies like CBT and mindfulness within a supportive, nonjudgmental space that emphasizes being heard and understood. View Profile
Cope, CO
Mindfulness-Based Stress Reduction (MBSR)
Megan Propps
As a Health Psychologist and Licensed Professional Counselor, I view mental health as an essential part of total health. My hope i... More
Therapist
Offers online care for Cope, Colorado
LPC
Female
As a Health Psychologist and Licensed Professional Counselor, I view mental health as an essential part of total health. My hope is to provide my clients with a comfortable pl... More
Who might be a good fit for Megan?
Megan Propps may be a good match for people navigating the mental health impacts of chronic illness and weight control challenges who prefer a collaborative and strengths-based approach. She integrates methods like Acceptance and Commitment Therapy and Mindfulness-Based Stress Reduction to support clients in cultivating self-compassion and resilience while addressing underlying trauma and stress. View Profile
Cope, CO
Mindfulness-Based Stress Reduction (MBSR)
Suzanne Wagster
Hello, I'm Suzanne. Life can be very difficult to navigate at times, and we all face unexpected twists and turns that can throw us... More
Therapist
Offers online care for Cope, Colorado
LPC
Female
Hello, I'm Suzanne. Life can be very difficult to navigate at times, and we all face unexpected twists and turns that can throw us off our game. That doesn't even include majo... More
Who might be a good fit for Suzanne?
Individuals managing concerns related to life transitions, grief, or stress may appreciate the methods Suzanne Wagster incorporates into her practice. Drawing from approaches like Dialectical Behavior Therapy and trauma-focused techniques, she supports teens through older adults in building practical skills to navigate complex emotions and challenges. View Profile
Cope, CO
Mindfulness-Based Stress Reduction (MBSR)
Joshua Joseph
Hello, I'm Josh Joseph. As a holistic practitioner, I firmly believe in each individual's innate ability to heal and transform the... More
Therapist
Offers online care for Cope, Colorado
LPC
Male
Hello, I'm Josh Joseph. As a holistic practitioner, I firmly believe in each individual's innate ability to heal and transform their lives. With a Master of Science degree in ... More
Who might be a good fit for Joshua?
Clients in need of guidance around anxiety, depression, or life transitions could benefit from Joshua Joseph’s approach. His multicultural, compassionate style combined with diverse tools like hypnotherapy and mindfulness supports individuals and families as they explore new pathways for growth and healing. View Profile
Cope, CO
Mindfulness-Based Stress Reduction (MBSR)
Natalie Baddour
I am passionate about providing services through a trauma-sensitive, holistic, attachment-based, experiential, intergenerational, ... More
Therapist
Offers online care for Cope, Colorado
LPC
Female
I am passionate about providing services through a trauma-sensitive, holistic, attachment-based, experiential, intergenerational, spiritual and culturally humble approach. I b... More
Who might be a good fit for Natalie?
People experiencing complex trauma and looking for a therapist with experience in trauma-sensitive and culturally humble care might consider Natalie Baddour’s style of support. Her approach integrates attachment-based and experiential methods, offering a safe space for healing that honors clients’ cultural backgrounds and personal journeys. View Profile
Cope, CO
Mindfulness-Based Stress Reduction (MBSR)
Michle Vincent
Who is therapy for? Everyone. I see business professionals, educators, attorneys, construction workers, healthcare workers, and ot... More
Therapist
Offers online care for Cope, Colorado
Female
Who is therapy for? Everyone. I see business professionals, educators, attorneys, construction workers, healthcare workers, and other therapists. Who I work with: Individual A... More
Who might be a good fit for Michle?
Michèle Vincent may support individuals who want to explore healing from childhood trauma through a trauma-focused and relational lens. Her collaborative, shame-free approach encourages clients to set meaningful goals while gaining insight into emotions like anxiety, anger, and depression. View Profile
Cope, CO
Mindfulness-Based Stress Reduction (MBSR)
Emily Durham
I am a licensed psychologist offering therapy for adults. I enjoy working with a variety of concerns and specialize in the treatme... More
Therapist
Offers online care for Cope, Colorado
LP
Non-binary
I am a licensed psychologist offering therapy for adults. I enjoy working with a variety of concerns and specialize in the treatment of (c)ptsd, phobias, panic, and anxiety di... More
Who might be a good fit for Emily?
Clients in need of guidance around relational and emotional areas could benefit from Emily Durham’s approach. Emily integrates trauma-focused and mindfulness-based methods while fostering a body- and sex-positive space that honors diverse identities and experiences. View Profile
Cope, CO
Mindfulness-Based Stress Reduction (MBSR)
Natalie Nelson
Hello! I'm Natalie, and I'm so glad you're here. My approach to therapy is empathetic, authentic, and collaborative. I work to cre... More
Therapist
Offers online care for Cope, Colorado
LPC
Female
Hello! I'm Natalie, and I'm so glad you're here. My approach to therapy is empathetic, authentic, and collaborative. I work to create change by truly listening, uncovering cha... More
Who might be a good fit for Natalie?
Natalie Nelson may align well with adults who are working through issues such as anxiety, depression, or life transitions. Her empathetic and collaborative approach, which integrates methods like attachment-based therapy and mindfulness, supports clients in uncovering their strengths and navigating challenges with compassion and clarity. View Profile
Cope, CO
Mindfulness-Based Stress Reduction (MBSR)
Kathryn Grice
A Colorado native, Kathryn has been a psychiatric provider caring for patients in the Grand Valley (and telehealth across Colorado... More
Nurse Practitioner
Offers online care for Cope, Colorado
APRN/NP
Female
A Colorado native, Kathryn has been a psychiatric provider caring for patients in the Grand Valley (and telehealth across Colorado) for over three years. She is committed to f... More
Who might be a good fit for Kathryn?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Kathryn Grice incorporates into her practice. She blends evidence-based therapies with a holistic perspective that considers both mental and physical wellness, creating a supportive space for clients to build resilience and work toward their personal goals. View Profile
Cope, CO
Mindfulness-Based Stress Reduction (MBSR)
Dorothy Taggart
Are you feeling overwhelmed with unhelpful thoughts that ruminate to the extent that your life feels disabled and anxiety/depressi... More
Therapist
Offers online care for Cope, Colorado
LPC
Female
Are you feeling overwhelmed with unhelpful thoughts that ruminate to the extent that your life feels disabled and anxiety/depression are crippling your ability to think clearl... More
Who might be a good fit for Dorothy?
Dorothy Taggart may be a strong resource for individuals looking to develop strategies for managing overwhelming thoughts and symptoms related to anxiety, depression, or trauma. She offers a warm, empathetic space and tailors her eclectic therapeutic approach to each person’s unique needs, supporting clients as they work toward clarity and emotional well-being. View Profile
Cope, CO
Mindfulness-Based Stress Reduction (MBSR)
Christine Hall
Hi, I’m Christine (she/her), a Licensed Professional Counselor in Colorado offering telehealth support for adults navigating tra... More
Therapist
Offers online care for Cope, Colorado
LPC
Female
Hi, I’m Christine (she/her), a Licensed Professional Counselor in Colorado offering telehealth support for adults navigating trauma, anxiety, depression, and relationship st... More
Who might be a good fit for Christine?
Christine Hall offers an approach that may suit individuals focusing on healing from trauma, anxiety, or relationship challenges. Her warm, collaborative style integrates evidence-based therapies like IFS, CBT, and DBT to create a supportive space where clients can feel truly seen and progress at their own pace. View Profile
Cope, CO
Mindfulness-Based Stress Reduction (MBSR)
Monica Rowell
Hello, I'm Monica. I received my master’s degree in Counseling Psychology from the University of Colorado in 2012. My journey to... More
Therapist
Offers online care for Cope, Colorado
LPC
Female
Hello, I'm Monica. I received my master’s degree in Counseling Psychology from the University of Colorado in 2012. My journey to becoming a therapist began as an elementary ... More
Who might be a good fit for Monica?
Individuals or couples navigating trauma and relationship conflict may find alignment with the strategies and frameworks utilized by Monica Rowell, where applicable. Her trauma-informed, client-centered approach integrates neurofeedback and mindfulness-based techniques to support healing and nervous system regulation in a warm, collaborative environment. View Profile
Cope, CO
Mindfulness-Based Stress Reduction (MBSR)
Caroline Clark
I am Master's level clinician, licensed in Colorado with close to a decade of experience working with a variety of individuals in ... More
Therapist
Offers online care for Cope, Colorado
Female
I am Master's level clinician, licensed in Colorado with close to a decade of experience working with a variety of individuals in multiple settings. I have experience working ... More
Who might be a good fit for Caroline?
People experiencing trauma or anxiety and looking for a therapist with experience in EMDR and Trauma-Focused CBT might consider Caroline Clark’s style of care. She emphasizes creating individualized treatment plans that build on clients’ strengths while addressing the specific barriers they face. View Profile
Cope, CO
Mindfulness-Based Stress Reduction (MBSR)
Stephanie Smith
Hello, I'm Stephanie, a Licensed Professional Counselor with a passion for helping individuals navigate life's challenges. With an... More
Therapist
Offers online care for Cope, Colorado
Female
Hello, I'm Stephanie, a Licensed Professional Counselor with a passion for helping individuals navigate life's challenges. With an undergraduate degree in Behavioral Sciences ... More
Who might be a good fit for Stephanie?
Stephanie Smith may be a good match for people navigating challenges like anxiety, trauma, or life transitions who prefer an integrative, evidence-based therapy framework. She offers a compassionate space where teens and young adults can explore their experiences using approaches such as CBT, DBT, and trauma-focused techniques tailored to support healing and personal growth. View Profile
Cope, CO
Mindfulness-Based Stress Reduction (MBSR)
Charlie Boutillette
Hello, I'm Charlie. Have you ever felt overwhelmed by life? Anxiety and depression have overtaken your world, and when you watch y... More
Therapist
Offers online care for Cope, Colorado
LPC
Female
Hello, I'm Charlie. Have you ever felt overwhelmed by life? Anxiety and depression have overtaken your world, and when you watch your life unfold, you say to yourself, “How ... More
Who might be a good fit for Charlie?
Charlie Boutillette may be well-suited to individuals who value a collaborative and goal-oriented therapeutic approach in managing anxiety, depression, and life transitions. Her practice emphasizes exploring personal beliefs and assumptions with mindfulness and solution-focused techniques, supporting clients as they work toward authenticity and lasting wellness. View Profile
Cope, CO
Mindfulness-Based Stress Reduction (MBSR)
Rachel Wirtanen
Hello, I'm Rachel. Life is meant to include fun, exploration, and positive self-development, but unaddressed trauma can get in the... More
Therapist
Offers online care for Cope, Colorado
Female
Hello, I'm Rachel. Life is meant to include fun, exploration, and positive self-development, but unaddressed trauma can get in the way, leading instead to anxiety, depression,... More
Who might be a good fit for Rachel?
Clients working through complex trauma and looking for trauma-focused therapy support might engage well with Rachel Wirtanen’s approach. Her use of diverse methods—ranging from trauma-informed CBT and DBT to mindfulness and nature-based practices—can help teens and adults build resilience while addressing issues like anxiety, addiction, and family conflict in a safe, personalized way. View Profile
Cope, CO
Mindfulness-Based Stress Reduction (MBSR)