Commerce City, CO Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Commerce City, Colorado
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Commerce City, CO
Mindfulness-Based Stress Reduction (MBSR)
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Hello and welcome! I’m a psychiatric mental health nurse practitioner with more than 16 years of experience in behavioral health...
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Hello and welcome! I’m a psychiatric mental health nurse practitioner with more than 16 years of experience in behavioral health. My career began as a registered nurse, and ...
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Who might be a good fit for Cicely?
Cicely Hooten offers an approach that may suit individuals focusing on managing symptoms of anxiety or depression while exploring medication options. Her background as a psychiatric nurse practitioner combined with experience in cognitive behavioral and interpersonal therapies supports a compassionate, individualized process that values respect and active collaboration.
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Commerce City, CO
Mindfulness-Based Stress Reduction (MBSR)
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Diligent Social Worker and Army Veteran leveraging 12+ years of proven experience in medical and logistical industries. Proven his...
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Diligent Social Worker and Army Veteran leveraging 12+ years of proven experience in medical and logistical industries. Proven history of detailed patient care and counseling ...
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Who might be a good fit for Heather?
Clients in need of guidance around emotional regulation and family dynamics could benefit from Heather Westbrook’s approach. Drawing on a diverse range of evidence-based therapies, including trauma-focused and mindfulness-based methods, she supports individuals and families navigating complex challenges such as grief, anxiety, and military-related stress.
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Commerce City, CO
Mindfulness-Based Stress Reduction (MBSR)
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Do you struggle with anxiety or depression even though others think you have a perfect life? Do you feel like you should be happie...
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Do you struggle with anxiety or depression even though others think you have a perfect life? Do you feel like you should be happier, but you're not? I've been there and I can ...
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Who might be a good fit for Cassandra?
Cassandra Murrow may support individuals who want to explore emotional well-being through a therapy-informed lens. Her collaborative approach encourages clients to tap into their inner strengths while utilizing techniques like Dialectical Behavioral Therapy and Cognitive Behavioral Therapy to address anxiety, depression, and trauma.
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Commerce City, CO
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Liz Troxel, a Licensed Professional Counselor in the State of Colorado. With over 25 years of experience working with i...
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Hello, I'm Liz Troxel, a Licensed Professional Counselor in the State of Colorado. With over 25 years of experience working with individuals and families, and over 8 years spe...
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Who might be a good fit for Elizabeth?
Elizabeth Troxel may work particularly well with those looking to build skills around managing anxiety, trauma, or family-related stress. She integrates evidence-based approaches like CBT, DBT, and EMDR within a compassionate, person-centered framework that supports resilience and personal growth.
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Commerce City, CO
Mindfulness-Based Stress Reduction (MBSR)
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I am a licensed clinical social worker committed to working with individuals looking to address depression, anxiety, relationship ...
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I am a licensed clinical social worker committed to working with individuals looking to address depression, anxiety, relationship and intimacy issues. I also have a background...
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Who might be a good fit for Jennifer?
Clients in need of guidance around relationship and intimacy issues could benefit from Jennifer Droski’s approach. She integrates strengths-based and relational methods to support individuals working through anxiety, depression, and trauma within a safe, collaborative space.
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Commerce City, CO
Mindfulness-Based Stress Reduction (MBSR)
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Hi, I’m Christine (she/her), a Licensed Professional Counselor in Colorado offering telehealth support for adults navigating tra...
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Hi, I’m Christine (she/her), a Licensed Professional Counselor in Colorado offering telehealth support for adults navigating trauma, anxiety, depression, and relationship st...
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Who might be a good fit for Christine?
Christine Hall offers an approach that may suit individuals focusing on healing from trauma, anxiety, or relationship challenges. Her warm, collaborative style integrates evidence-based therapies like IFS, CBT, and DBT to create a supportive space where clients can feel truly seen and progress at their own pace.
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Commerce City, CO
Mindfulness-Based Stress Reduction (MBSR)
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Shondra Cizek, LPC is a Licensed Professional Counselor with a decade of experience helping individuals navigate life’s challeng...
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Shondra Cizek, LPC is a Licensed Professional Counselor with a decade of experience helping individuals navigate life’s challenges. She specializes in treating depression, a...
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Who might be a good fit for Shondra?
Shondra Cizek may work particularly well with those looking to build skills around managing emotions and improving interpersonal relationships. Her warm, collaborative style incorporates CBT, DBT, and mindfulness techniques to create individualized plans that support clients through challenges like anxiety, depression, trauma, and ADHD.
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Commerce City, CO
Mindfulness-Based Stress Reduction (MBSR)
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Are you struggling to make changes in your life? Would you like to feel better about the relationships you have? Have you been thi...
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Are you struggling to make changes in your life? Would you like to feel better about the relationships you have? Have you been thinking about creating a more positive lifestyl...
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Who might be a good fit for Patricia?
Clients working through life transitions and looking for cognitive behavioral therapy support might engage well with Patricia Vaughan’s approach. Her optimistic, empathetic style combines evidence-based techniques with a warm, accepting environment, helping individuals manage challenges like anxiety, depression, and relationship changes with curiosity and humor.
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Commerce City, CO
Mindfulness-Based Stress Reduction (MBSR)
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I am a licensed psychologist offering therapy for adults. I enjoy working with a variety of concerns and specialize in the treatme...
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I am a licensed psychologist offering therapy for adults. I enjoy working with a variety of concerns and specialize in the treatment of (c)ptsd, phobias, panic, and anxiety di...
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Who might be a good fit for Emily?
Clients in need of guidance around relational and emotional areas could benefit from Emily Durham’s approach. Emily integrates trauma-focused and mindfulness-based methods while fostering a body- and sex-positive space that honors diverse identities and experiences.
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Commerce City, CO
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Nadejda. I take a holistic view of therapy, incorporating multicultural and trauma-informed approaches to help you on y...
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Hello, I'm Nadejda. I take a holistic view of therapy, incorporating multicultural and trauma-informed approaches to help you on your unique journey. My goal is to work with y...
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Who might be a good fit for Nadejda?
Nadejda Lisencu may be a match for those interested in trauma-informed and multicultural therapy, particularly when facing challenges like anxiety, PTSD, or relationship struggles. She emphasizes a collaborative approach that helps clients build coping skills and gain insight while honoring their unique life experiences.
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Commerce City, CO
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Brittany. I believe positive change and growth happen through the power of relationships, and I hope to be able to supp...
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Hello, I'm Brittany. I believe positive change and growth happen through the power of relationships, and I hope to be able to support you on your journey. Life can be depressi...
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Who might be a good fit for Brittany?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Brittany Parsons incorporates into her practice. She blends evidence-based therapies like CBT, DBT, and ACT with a compassionate, individualized approach that supports growth through connection and understanding.
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Commerce City, CO
Mindfulness-Based Stress Reduction (MBSR)
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Great to meet you!
Starting with a new provider can be intimidating, but I hope you will take a deep breath, call, and see how...
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Great to meet you!
Starting with a new provider can be intimidating, but I hope you will take a deep breath, call, and see how I can help you! I am Dr. Modupe "Mary" Okono...
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Who might be a good fit for Modupe?
Clients working through mood disorders, anxiety, or trauma and looking for medication management support might engage well with Modupe Okonofua’s approach. Her combined expertise as a Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner, alongside incorporation of evidence-based methods like CBT and mindfulness, can provide a comprehensive pathway toward recovery.
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Commerce City, CO
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Wendy. My approach to therapy is simple: In with the good, out with the bad. I believe that many of the problems we exp...
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Hello, I'm Wendy. My approach to therapy is simple: In with the good, out with the bad. I believe that many of the problems we experience stem from carrying too much from our ...
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Who might be a good fit for Wendy?
Individuals or couples navigating challenges such as depression, anxiety, or trauma may find alignment with the strategies and frameworks utilized by Wendy Nelson, where applicable. Her integrative approach combines psychotherapy, EMDR, and mindfulness techniques to support clients in letting go of past burdens while fostering self-care and resilience in the present.
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Commerce City, CO
Mindfulness-Based Stress Reduction (MBSR)
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Hello all! I am a PMHNP-C. I am originally from Mississippi. After serving four years in the United States Air Force, I attended t...
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Hello all! I am a PMHNP-C. I am originally from Mississippi. After serving four years in the United States Air Force, I attended the University of Southern Mississippi, where ...
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Who might be a good fit for Justin?
Justin Ragon may support individuals who want to explore managing ADHD, anxiety, or depression through a medication management-informed lens. His background working with diverse populations, including veterans and those with complex diagnoses, informs a thoughtful approach that integrates behavioral and mindfulness strategies alongside psychiatric care.
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Commerce City, CO
Mindfulness-Based Stress Reduction (MBSR)
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I am a Licensed Clinical Social Worker (LCSW) and an EMDR certified therapist. I primarily work with young adults, adolescents, ch...
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I am a Licensed Clinical Social Worker (LCSW) and an EMDR certified therapist. I primarily work with young adults, adolescents, children, and parent/caregivers. I hope to crea...
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Who might be a good fit for Rachel?
Rachel Ballantine may be a match for those interested in play therapy and trauma-informed approaches, particularly when facing challenges such as anxiety, depression, or family conflict. She creates a warm, flexible environment that supports young people and caregivers in building self-compassion and meaningful connections through a variety of evidence-based methods.
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Commerce City, CO
Mindfulness-Based Stress Reduction (MBSR)
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My primary role in your mental health care involves medication management. For some, that means starting and continuing medication...
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My primary role in your mental health care involves medication management. For some, that means starting and continuing medications; for others, it means safely stopping medic...
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Who might be a good fit for Alicia?
Alicia Olson may be a strong resource for individuals looking to develop strategies for managing mental health conditions through medication management. Her approach integrates thoughtful evaluation with lifestyle considerations like diet and exercise, supporting clients across adolescence into adulthood.
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Commerce City, CO
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Laurie, and with over 30 years of experience as a mental health practitioner and clinical leader, I am here to support ...
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Hello, I'm Laurie, and with over 30 years of experience as a mental health practitioner and clinical leader, I am here to support you by working together to find the best appr...
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Who might be a good fit for Laurie?
Clients in need of guidance around emotional and relational challenges could benefit from Laurie Albright’s approach. She integrates a variety of therapeutic techniques—such as Cognitive Behavioral Therapy and Solution-Focused Therapy—while emphasizing a compassionate, personalized plan that honors each client’s unique background and goals.
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Commerce City, CO
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Misty, and welcome to Blue Phoenix Counseling. My mission is to provide a safe, non-judgmental space where you can proc...
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Hello, I'm Misty, and welcome to Blue Phoenix Counseling. My mission is to provide a safe, non-judgmental space where you can process and heal from life's challenges and traum...
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Who might be a good fit for Misty?
Individuals managing concerns related to anxiety, depression, and trauma may appreciate the methods Misty Grimes incorporates into her practice. Her patient-centered approach, blending cognitive-behavioral techniques and mindfulness, is designed to support clients in discovering new perspectives and fostering inner resilience.
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Commerce City, CO
Mindfulness-Based Stress Reduction (MBSR)
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Making the first call, sending the email or text to get the help you need can be anxiety producing. Congrats! You did it.
I look...
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Making the first call, sending the email or text to get the help you need can be anxiety producing. Congrats! You did it.
I look forward to meeting you. During our first our...
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Who might be a good fit for Amy?
People seeking clarity around life transitions or support navigating complex emotional challenges may find Amy Welker’s approach fitting. Her open-minded, nonjudgmental style, combined with extensive experience supporting public service professionals and a wide range of therapeutic methods, offers a compassionate space for growth and healing.
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Commerce City, CO
Mindfulness-Based Stress Reduction (MBSR)
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