Colorado Springs, CO Dialectical Behavior Therapy (DBT) Therapists

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Dialectical Behavior Therapy (DBT)
Julie Darter
Hello, nice to meet you. My name is Julie, and I'm here to meet you where you are, work with you on the things that brought you to... More
Psych Hub Learner
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Hello, nice to meet you. My name is Julie, and I'm here to meet you where you are, work with you on the things that brought you to this point, and explore what we can do to he... More
Who might be a good fit for Julie?
Julie Darter may be a strong resource for individuals looking to develop strategies for managing challenges such as anxiety, trauma, or difficult life transitions. Her eclectic approach, incorporating trauma-informed care alongside modalities like CBT, DBT, and ACT, supports clients from early adolescence through middle adulthood in finding personalized paths toward healing and growth. View Profile
Colorado Springs, CO
Dialectical Behavior Therapy (DBT)
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Colorado Springs, Colorado
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Colorado Springs, CO
Dialectical Behavior Therapy (DBT)
DARRIEN HELD
It can feel like addiction is writing your story, but it doesn't have to! We all have the strength to learn how to work with our b... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
It can feel like addiction is writing your story, but it doesn't have to! We all have the strength to learn how to work with our brain and not let it have all the control. My ... More
Who might be a good fit for Darrien?
Clients facing concerns such as anxiety, trauma, or substance use may connect with the techniques and structure offered by Darrien Held. She incorporates DBT, CBT, and solution-focused therapy to support individuals managing life’s stressors while fostering growth and resilience. View Profile
Colorado Springs, CO
Dialectical Behavior Therapy (DBT)
Rachel English
Hello, I'm Rachel. I have a passion for working with people and helping break down the barriers they face through counseling. Sinc... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Hello, I'm Rachel. I have a passion for working with people and helping break down the barriers they face through counseling. Since 2004, I have dedicated my career to support... More
Who might be a good fit for Rachel?
Rachel English offers an approach that may suit individuals focusing on recovery from co-occurring mental health and substance use challenges. Her work integrates trauma-informed care and specialized techniques like EMDR, creating a compassionate space for clients to explore their experiences and develop practical strategies for lasting growth. View Profile
Colorado Springs, CO
Dialectical Behavior Therapy (DBT)
Matthew Banach
Hello, my name is Matt Banach. I'm excited to meet you and help you with your therapy progress. My ideal client specifically w... More
Therapist
Offers online care for Colorado Springs, Colorado
Male
Hello, my name is Matt Banach. I'm excited to meet you and help you with your therapy progress. My ideal client specifically wants to address their trauma through EMDR and... More
Who might be a good fit for Matthew?
Matthew Banach may be a strong resource for individuals looking to develop strategies for healing and integrating traumatic experiences. His work with EMDR and Attachment Focused Trauma Therapy emphasizes creating safety and building trust while supporting clients through the process of resolving trauma and cultivating healthier coping skills. View Profile
Colorado Springs, CO
Dialectical Behavior Therapy (DBT)
Kari Ladrow
Hello, I'm Kari, a Licensed Clinical Social Worker (LCSW) based in Colorado, and I'm passionate about helping people make meaningf... More
Therapist
Offers online care for Colorado Springs, Colorado
Female
Hello, I'm Kari, a Licensed Clinical Social Worker (LCSW) based in Colorado, and I'm passionate about helping people make meaningful changes in their lives. With a Master of S... More
Who might be a good fit for Kari?
Kari Ladrow offers an approach that may suit individuals focusing on managing anxiety and navigating life transitions. Her client-centered, strengths-based style incorporates cognitive behavioral techniques and mindfulness strategies, providing practical tools to build resilience and reduce stress in a supportive environment. View Profile
Colorado Springs, CO
Dialectical Behavior Therapy (DBT)
Brittany Parsons
Hello, I'm Brittany. I believe positive change and growth happen through the power of relationships, and I hope to be able to supp... More
Therapist
Offers online care for Colorado Springs, Colorado
Female
Hello, I'm Brittany. I believe positive change and growth happen through the power of relationships, and I hope to be able to support you on your journey. Life can be depressi... More
Who might be a good fit for Brittany?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Brittany Parsons incorporates into her practice. She blends evidence-based therapies like CBT, DBT, and ACT with a compassionate, individualized approach that supports growth through connection and understanding. View Profile
Colorado Springs, CO
Dialectical Behavior Therapy (DBT)
Mark Miller
Hello, I'm Mark, and I'm glad you're here. With over 20 years of experience in the mental health field, I bring a wealth of knowle... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Male
Hello, I'm Mark, and I'm glad you're here. With over 20 years of experience in the mental health field, I bring a wealth of knowledge and a compassionate approach to therapy. ... More
Who might be a good fit for Mark?
Mark Miller may be a strong resource for individuals looking to develop strategies for managing complex mental health concerns such as trauma, anxiety, and relational challenges. His integrative approach, drawing from modalities like Internal Family Systems and Emotionally Focused Therapy, creates space for clients to explore personal growth while balancing individual needs and connection with others. View Profile
Colorado Springs, CO
Dialectical Behavior Therapy (DBT)
Kristen Dubner
Hello, I'm Kris, a Licensed Professional Counselor (LPC). I completed my B.A. in psychology at the University of Colorado at Denve... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Hello, I'm Kris, a Licensed Professional Counselor (LPC). I completed my B.A. in psychology at the University of Colorado at Denver in 2003 and earned my M.A. in Contemplative... More
Who might be a good fit for Kristen?
Kristen Dubner may be a good match for people navigating challenges such as anxiety, trauma, or family conflict who prefer a collaborative and personalized therapy framework. She integrates mindfulness and trauma-focused approaches to create a safe space where clients of various ages can explore their experiences at their own pace and work toward meaningful growth. View Profile
Colorado Springs, CO
Dialectical Behavior Therapy (DBT)
Summer Bruce
Hello, I'm Summer. Feeling safe is a human right! As a therapist, my role is to partner with you and affirm your experience while ... More
Therapist
Offers online care for Colorado Springs, Colorado
Female
Hello, I'm Summer. Feeling safe is a human right! As a therapist, my role is to partner with you and affirm your experience while also challenging your internal dialogue. How ... More
Who might be a good fit for Summer?
Summer Bruce may be a good match for people navigating trauma and relationship challenges who prefer an integrative therapeutic framework. She creates a culturally affirming space that blends cognitive and narrative therapies with Gottman-informed couples work, supporting individuals and couples—particularly from LGBTQIA2S+ communities—seeking to reshape their internal dialogue and foster authentic connection. View Profile
Colorado Springs, CO
Dialectical Behavior Therapy (DBT)
Patrick Martinez
Hello, I'm Patrick. If you are looking for ways to improve your emotional, behavioral, and mental well-being and would like to man... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Male
Hello, I'm Patrick. If you are looking for ways to improve your emotional, behavioral, and mental well-being and would like to manage life’s difficulties with feelings of co... More
Who might be a good fit for Patrick?
People seeking clarity around emotional well-being or support navigating life transitions may find Patrick Martinez’s approach fitting. His use of practical skills from Dialectical Behavior Therapy and Cognitive Behavioral Therapy is designed to help clients gain confidence, improve relationships, and manage challenges like anxiety, depression, and trauma with a grounded and relatable style. View Profile
Colorado Springs, CO
Dialectical Behavior Therapy (DBT)
Khem Shepsutera
Aloha, I'm Khem. I am a graduate of Hawaii Pacific University, where I was challenged to integrate knowledge from family systems, ... More
Therapist
Offers online care for Colorado Springs, Colorado
Male
Aloha, I'm Khem. I am a graduate of Hawaii Pacific University, where I was challenged to integrate knowledge from family systems, individual, and couples counseling into a com... More
Who might be a good fit for Khem?
Khem Shepsutera offers an approach that may suit individuals focusing on developing coping skills and self-awareness amid challenges like trauma, addiction, or family conflict. His integrative use of therapies such as DBT, CBT, and Motivational Interviewing, along with experience across crisis and residential settings, supports clients seeking a grounded, collaborative process toward greater well-being and autonomy. View Profile
Colorado Springs, CO
Dialectical Behavior Therapy (DBT)
Brenna Bowser
Young adulthood can be a time of extreme discomfort as you navigate changes to your family relationships, peer and romantic relati... More
Therapist
Offers online care for Colorado Springs, Colorado
Female
Young adulthood can be a time of extreme discomfort as you navigate changes to your family relationships, peer and romantic relationships, and most importantly the relationshi... More
Who might be a good fit for Brenna?
Brenna Bowser may support individuals who want to explore healing from trauma through a cognitive behavioral and mindfulness-informed lens. She works with young adults experiencing anxiety and life transitions, emphasizing empowerment and presence as clients process their experiences and build tools for emotional regulation. View Profile
Colorado Springs, CO
Dialectical Behavior Therapy (DBT)
Cindy Gonzalez
My name is Cindy Gonzàlez and I am a Licensed Professional Counselor in the state of Colorado. As a therapist I work to create a... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
My name is Cindy Gonzàlez and I am a Licensed Professional Counselor in the state of Colorado. As a therapist I work to create a safe and non judgemental space where a clien... More
Who might be a good fit for Cindy?
People seeking clarity around cultural identity, trauma, or family dynamics may find Cindy Gonzalez’s approach fitting. She creates a compassionate, shame-free space that supports exploring complex emotions and builds personalized coping strategies, drawing from modalities like DBT, mindfulness, and EMDR to address diverse experiences. View Profile
Colorado Springs, CO
Dialectical Behavior Therapy (DBT)
Crystal Forget
I enjoy working with clients to create a welcoming environment where your thoughts and feelings can be shared without fear of judg... More
Therapist
Offers online care for Colorado Springs, Colorado
Female
I enjoy working with clients to create a welcoming environment where your thoughts and feelings can be shared without fear of judgment. I view the therapy session as an opport... More
Who might be a good fit for Crystal?
Crystal Forget offers an approach that may suit individuals focusing on finding peace and understanding amid challenges like anxiety, depression, or complex trauma. Her use of compassionate, curiosity-driven methods such as Internal Family Systems and Acceptance Commitment Therapy supports clients at their own pace, whether they seek to explore their true selves or build practical skills outside of sessions. View Profile
Colorado Springs, CO
Dialectical Behavior Therapy (DBT)
Wilber Mendez
Wil grew up in Eagle County Colorado where he started his medical career as a pharmacy technician. This knowledge and experience e... More
Nurse Practitioner
Offers online care for Colorado Springs, Colorado
APRN/NP
Male
Wil grew up in Eagle County Colorado where he started his medical career as a pharmacy technician. This knowledge and experience empowered Wil to help people on a deeper level... More
Who might be a good fit for Wilber?
Clients in need of guidance around managing anxiety, trauma, or mood disorders could benefit from Wilber Mendez’s approach. His focus on culturally competent, patient-centered care, combined with experience in evidence-based methods like CBT and trauma-focused therapies, supports individuals aged 12 and up through their healing and growth. View Profile
Colorado Springs, CO
Dialectical Behavior Therapy (DBT)
Stephanie Rengulbai
As a Licensed Clinical Social Worker (LCSW), I am dedicated to providing compassionate and client-centered therapy to help individ... More
Therapist
Offers online care for Colorado Springs, Colorado
Female
As a Licensed Clinical Social Worker (LCSW), I am dedicated to providing compassionate and client-centered therapy to help individuals navigate life's challenges and achieve e... More
Who might be a good fit for Stephanie?
Stephanie Rengulbai may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or stress. Her collaborative and tailored approach draws from several evidence-based therapies, creating a supportive space to build resilience and make meaningful, values-driven changes. View Profile
Colorado Springs, CO
Dialectical Behavior Therapy (DBT)
Megan Hightower
Hello, I'm Megan. Finding a way to live our lives in alignment with our goals and values is one of the most meaningful steps we ca... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Hello, I'm Megan. Finding a way to live our lives in alignment with our goals and values is one of the most meaningful steps we can take to decrease suffering and increase a s... More
Who might be a good fit for Megan?
Megan Hightower may be a strong resource for individuals looking to develop strategies for managing difficult emotions such as anger, anxiety, and depression. She integrates Dialectical Behavior Therapy with mindfulness and acceptance techniques to support clients across all ages in building healthier coping skills and fostering meaningful, values-driven changes. View Profile
Colorado Springs, CO
Dialectical Behavior Therapy (DBT)
Vandana Otto
Hi there! I'm Van Otto, and I'm excited to connect with you as your potential therapist. Are you going through a major life transi... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Hi there! I'm Van Otto, and I'm excited to connect with you as your potential therapist. Are you going through a major life transition, trying to balance work and life, or nee... More
Who might be a good fit for Vandana?
Vandana Otto may be a strong resource for individuals looking to develop strategies for managing life transitions and daily stressors. Her collaborative approach, using evidence-based therapies like ACT and mindfulness techniques, supports clients in fostering balance and deeper self-understanding during times of change. View Profile
Colorado Springs, CO
Dialectical Behavior Therapy (DBT)
Rachel Wirtanen
Hello, I'm Rachel. Life is meant to include fun, exploration, and positive self-development, but unaddressed trauma can get in the... More
Therapist
Offers online care for Colorado Springs, Colorado
Female
Hello, I'm Rachel. Life is meant to include fun, exploration, and positive self-development, but unaddressed trauma can get in the way, leading instead to anxiety, depression,... More
Who might be a good fit for Rachel?
Clients working through complex trauma and looking for trauma-focused therapy support might engage well with Rachel Wirtanen’s approach. Her use of diverse methods—ranging from trauma-informed CBT and DBT to mindfulness and nature-based practices—can help teens and adults build resilience while addressing issues like anxiety, addiction, and family conflict in a safe, personalized way. View Profile
Colorado Springs, CO
Dialectical Behavior Therapy (DBT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Colorado Springs, Colorado

Nestled at the base of the stunning Rocky Mountains, Colorado Springs, Colorado is the state's second-largest city, offering a rich blend of outdoor activities, cultural experiences, and a growing tech industry. Despite its picturesque setting, mental health concerns are a reality for many of its over 450,000 residents.

Key Mental-Health Concerns for Colorado Springs Residents

Common conditions include anxiety, depression, and post-traumatic stress disorder (PTSD), particularly among the city's significant military population. According to the CDC, Colorado has higher rates of suicide and substance abuse than the national average, further highlighting the need for accessible mental health services.

Access to Care & Providers in Colorado Springs

Residents seeking therapy in Colorado Springs, Colorado have a range of options, including private practices, community health centers, and telehealth services. The city is also home to several crisis hotlines and veteran-specific mental health resources. Recent initiatives have aimed to improve access to care, particularly among underserved communities.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Colorado Springs, Colorado.
  • Given the city's military presence, many providers specialize in Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and veteran support services.

Local Policies & Stressors

While Colorado Springs boasts a lower cost of living than the national average, economic pressures like housing affordability can contribute to mental health stress. The city's tech industry growth, while beneficial to the economy, may increase work-related stress among residents.

Take the Next Step

Explore your options for mental health treatment in Colorado Springs, Colorado. Whether you're seeking support for work-related stress, dealing with a life transition, or living with a mental health condition, there's help available. Find a licensed therapist in Colorado Springs, Colorado today.