Colorado Springs, CO Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Colorado Springs, Colorado
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Colorado Springs, CO
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Colorado Springs, Colorado
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Colorado Springs, CO
Stress
Laurie Albright
Hello, I'm Laurie, and with over 30 years of experience as a mental health practitioner and clinical leader, I am here to support ... More
Therapist
Offers online care for Colorado Springs, Colorado
Female
Hello, I'm Laurie, and with over 30 years of experience as a mental health practitioner and clinical leader, I am here to support you by working together to find the best appr... More
Who might be a good fit for Laurie?
Those coping with anxiety, depression, or life transitions may find Laurie Albright’s approach to be well-aligned. She blends evidence-based techniques like Cognitive Behavioral Therapy with mindfulness and innovative methods to create a personalized, compassionate space that supports healing and practical growth. View Profile
Colorado Springs, CO
Stress
Michele Stahle
Welcome! Life and relationships can be a challenge to navigate, especially with unhealed trauma that causes stress, anxiety, and d... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Welcome! Life and relationships can be a challenge to navigate, especially with unhealed trauma that causes stress, anxiety, and depression. I understand how overwhelming and ... More
Who might be a good fit for Michele?
Michele Stahle offers an approach that may suit individuals focusing on healing from trauma and improving their relationships. Her warm, integrative style combines mindfulness and evidence-based therapies to support clients in cultivating resilience, emotional balance, and meaningful connections. View Profile
Colorado Springs, CO
Stress
Erika Huelskamp
Hello, I'm Erika Huelskamp, MSW, a Licensed Clinical Social Worker and Certified Addiction Counselor II with over 25 years of expe... More
Therapist
Offers online care for Colorado Springs, Colorado
Female
Hello, I'm Erika Huelskamp, MSW, a Licensed Clinical Social Worker and Certified Addiction Counselor II with over 25 years of experience. Throughout my career, I've had the pr... More
Who might be a good fit for Erika?
Erika Huelskamp may align well with adults who are working through issues such as trauma, addiction, or stress related to life transitions. She integrates mindfulness, meditation, and creative therapies into her practice, creating a supportive space for clients seeking to reconnect with themselves and build resilience. View Profile
Colorado Springs, CO
Stress
Nicoline Frinwie
I treat patients ages 12 years and up experiencing mental health conditions such as depression, anxiety, ADHD, disordered eating, ... More
Nurse Practitioner
Offers online care for Colorado Springs, Colorado
APRN/NP
Female
I treat patients ages 12 years and up experiencing mental health conditions such as depression, anxiety, ADHD, disordered eating, Obsessive Compulsive Disorder, trauma, life t... More
Who might be a good fit for Nicoline?
Nicoline Frinwie may align well with adults who are working through issues such as anxiety, depression, or life transitions. She takes an integrative approach that combines medication management, psychoeducation, and complementary therapies tailored to each person’s unique needs. View Profile
Colorado Springs, CO
Stress
Cassandra Murrow
Do you struggle with anxiety or depression even though others think you have a perfect life? Do you feel like you should be happie... More
Therapist
Offers online care for Colorado Springs, Colorado
Female
Do you struggle with anxiety or depression even though others think you have a perfect life? Do you feel like you should be happier, but you're not? I've been there and I can ... More
Who might be a good fit for Cassandra?
Cassandra Murrow may support individuals who want to explore feelings of anxiety and depression through a therapy-informed lens. She collaborates with clients to uncover inner strengths and uses approaches like Dialectical Behavior Therapy and Cognitive Behavioral Therapy to help address underlying concerns and promote positive change. View Profile
Colorado Springs, CO
Stress
Carol Cohen
Hello, I'm Carol Cohen! I'm looking forward to meeting you and helping you in our sessions together. I believe that therapy is a c... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Hello, I'm Carol Cohen! I'm looking forward to meeting you and helping you in our sessions together. I believe that therapy is a collaborative journey where we work together t... More
Who might be a good fit for Carol?
People seeking clarity around identity and relationship challenges or support navigating life transitions may find Carol Cohen’s approach fitting. Drawing on decades of experience with diverse adults, including military families and LGBTQ+ clients, she uses collaborative, solution-focused methods to help uncover practical ways forward. View Profile
Colorado Springs, CO
Stress
Angel Raddatz
I am a Licensed Clinical Social worker with a Master's Degree from the University of Denver. With 6 years of direct clinical exper... More
Therapist
Offers online care for Colorado Springs, Colorado
Female
I am a Licensed Clinical Social worker with a Master's Degree from the University of Denver. With 6 years of direct clinical experience, coupled with another 7 years of direct... More
Who might be a good fit for Angel?
Angel Raddatz may be well-suited to individuals who value trauma-informed and evidence-based therapies in managing complex mental health concerns. Her approach integrates methods like EMDR and DBT, offering support to those facing challenges such as anxiety, substance misuse, or family conflict, with a special understanding of resilience and recovery. View Profile
Colorado Springs, CO
Stress
Adrian Freeman
Looking for a guide to help you identify and redirect your subconscious beliefs? Experiencing anxiety, negative self-talk, or exce... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Male
Looking for a guide to help you identify and redirect your subconscious beliefs? Experiencing anxiety, negative self-talk, or excessive worrying? My therapeutic practice is bo... More
Who might be a good fit for Adrian?
Adrian Freeman may support individuals who want to explore mindfulness and self-inquiry through a body-centered, Buddhist Psychology-informed lens. His approach invites clients to notice present-moment sensations and thoughts, fostering openness and intentional responses to anxiety, negative self-talk, and life transitions. View Profile
Colorado Springs, CO
Stress
Alicia Olson
My primary role in your mental health care involves medication management. For some, that means starting and continuing medication... More
Nurse Practitioner
Offers online care for Colorado Springs, Colorado
APRN/NP
Female
My primary role in your mental health care involves medication management. For some, that means starting and continuing medications; for others, it means safely stopping medic... More
Who might be a good fit for Alicia?
Individuals navigating challenges like anxiety, depression, or bipolar disorder may find support through the approach used by Alicia Olson. She integrates medication management with lifestyle strategies such as diet and exercise, offering a holistic path that can be especially helpful for adolescents, young adults, and adults seeking comprehensive mental health care. View Profile
Colorado Springs, CO
Stress
Jane Flournoy
Hello, I'm Jane Flournoy. As a Licensed Marriage and Family Therapist, Licensed Professional Counselor, and Licensed Addictions Co... More
Therapist
Offers online care for Colorado Springs, Colorado
Female
Hello, I'm Jane Flournoy. As a Licensed Marriage and Family Therapist, Licensed Professional Counselor, and Licensed Addictions Counselor, I bring a wealth of experience and a... More
Who might be a good fit for Jane?
Individuals navigating challenges like addiction, anxiety, or family conflict may find support through the approach used by Jane Flournoy. Her trauma-informed, culturally inclusive, and systemic perspective is designed to help adolescents, adults, and families explore root causes and develop coping skills in a collaborative and safe environment. View Profile
Colorado Springs, CO
Stress
Kenneth Pott
Hello, I'm Kenneth. I believe that therapy is a collaborative journey where we work together to navigate life's challenges. My app... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Male
Hello, I'm Kenneth. I believe that therapy is a collaborative journey where we work together to navigate life's challenges. My approach is to integrate psychoeducation into ou... More
Who might be a good fit for Kenneth?
Kenneth Pott may work particularly well with those looking to build skills around emotional regulation and resilience. His integrative approach combines biblical perspectives with trauma-informed therapies like EMDR and dialectical behavior therapy, offering a collaborative and supportive space for individuals facing challenges such as anxiety, grief, or relationship struggles. View Profile
Colorado Springs, CO
Stress
Khem Shepsutera
Aloha, I'm Khem. I am a graduate of Hawaii Pacific University, where I was challenged to integrate knowledge from family systems, ... More
Therapist
Offers online care for Colorado Springs, Colorado
Male
Aloha, I'm Khem. I am a graduate of Hawaii Pacific University, where I was challenged to integrate knowledge from family systems, individual, and couples counseling into a com... More
Who might be a good fit for Khem?
Khem Shepsutera may align well with adults who are working through challenges such as trauma, substance dependence, or complex family dynamics. His integrative approach, drawing from therapies like DBT, CBT, and interpersonal methods, supports clients in building coping skills and self-awareness within a framework of trust and genuine care. View Profile
Colorado Springs, CO
Stress
Emma Thomas
Hi there, I'm Emma. It takes courage to pursue counseling and I’m glad you’ve started this search. I believe that deep genuine... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Hi there, I'm Emma. It takes courage to pursue counseling and I’m glad you’ve started this search. I believe that deep genuine connection is one of the biggest predictors ... More
Who might be a good fit for Emma?
Clients working through anxiety, eating disorders, or OCD and looking for cognitive-behavioral and EMDR support might engage well with Emma Thomas’s approach. Her eclectic style, combined with experience across various care settings and a focus on building genuine connection, aims to help clients feel more grounded and connected to themselves throughout their healing journey. View Profile
Colorado Springs, CO
Stress
Tracy Kinsley
I believe in helping my clients find accountability and learn what they can and cannot control. I provide a supportive environment... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
I believe in helping my clients find accountability and learn what they can and cannot control. I provide a supportive environment for my clients to find solutions to life's i... More
Who might be a good fit for Tracy?
Tracy Kinsley may be a match for those interested in Acceptance and Commitment Therapy and other evidence-based approaches, particularly when facing challenges like anxiety, trauma, or substance use. She creates a supportive space where clients can explore what they can control and develop practical solutions, with experience working across diverse populations including adolescents, adults, and veterans. View Profile
Colorado Springs, CO
Stress
Katie Beamer
Katie Beamer, LPC, or Licensed Professional Counselor in Colorado, practicing since 2016. She has a Bachelor of Science in Organiz... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Katie Beamer, LPC, or Licensed Professional Counselor in Colorado, practicing since 2016. She has a Bachelor of Science in Organizational Human Resource Management, a Master o... More
Who might be a good fit for Katie?
Clients seeking structured support for trauma, anxiety, or life transitions might consider working with Katie Beamer. She integrates a person-centered approach with mindfulness, somatic techniques, and a variety of therapeutic methods tailored to each individual’s unique strengths and needs. View Profile
Colorado Springs, CO
Stress
Margaret Albers
I'm so glad you're here. I specialize in working with anxious adults and college students/athletes who are struggling with feeling... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
I'm so glad you're here. I specialize in working with anxious adults and college students/athletes who are struggling with feelings of insecurity, overwhelm, and paralyzing th... More
Who might be a good fit for Margaret?
Clients seeking structured support for anxiety or looking to improve self-confidence might consider working with Margaret Albers. Her warm and compassionate approach creates a safe space to gently reframe unhelpful thought patterns, helping individuals build self-trust and cultivate greater internal peace. View Profile
Colorado Springs, CO
Stress
Natalie Nelson
Hello! I'm Natalie, and I'm so glad you're here. My approach to therapy is empathetic, authentic, and collaborative. I work to cre... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Hello! I'm Natalie, and I'm so glad you're here. My approach to therapy is empathetic, authentic, and collaborative. I work to create change by truly listening, uncovering cha... More
Who might be a good fit for Natalie?
People experiencing anxiety or depression and looking for a therapist with experience in perinatal mental health might consider Natalie Nelson’s style of care. Her empathetic and collaborative approach emphasizes uncovering individual strengths while addressing challenges related to relationships, life transitions, and stress in a supportive, non-judgmental space. View Profile
Colorado Springs, CO
Stress
Tiffany Rode
I am a licensed professional counselor at Sondermind. I received my Master’s Degree in Clinical Mental Health Counseling from th... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
I am a licensed professional counselor at Sondermind. I received my Master’s Degree in Clinical Mental Health Counseling from the University of Northern Colorado in 2018. I ... More
Who might be a good fit for Tiffany?
Those managing concerns related to anxiety, trauma, or identity may appreciate the methods Tiffany Rode incorporates into her practice. She emphasizes a collaborative and empathetic approach that is trauma-informed and tailored to meet clients where they are, supporting individuals across a wide range of ages and backgrounds. View Profile
Colorado Springs, CO
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.

Mental Health Services in Colorado Springs, Colorado

Nestled at the base of the stunning Rocky Mountains, Colorado Springs, Colorado is the state's second-largest city, offering a rich blend of outdoor activities, cultural experiences, and a growing tech industry. Despite its picturesque setting, mental health concerns are a reality for many of its over 450,000 residents.

Key Mental-Health Concerns for Colorado Springs Residents

Common conditions include anxiety, depression, and post-traumatic stress disorder (PTSD), particularly among the city's significant military population. According to the CDC, Colorado has higher rates of suicide and substance abuse than the national average, further highlighting the need for accessible mental health services.

Access to Care & Providers in Colorado Springs

Residents seeking therapy in Colorado Springs, Colorado have a range of options, including private practices, community health centers, and telehealth services. The city is also home to several crisis hotlines and veteran-specific mental health resources. Recent initiatives have aimed to improve access to care, particularly among underserved communities.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Colorado Springs, Colorado.
  • Given the city's military presence, many providers specialize in Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and veteran support services.

Local Policies & Stressors

While Colorado Springs boasts a lower cost of living than the national average, economic pressures like housing affordability can contribute to mental health stress. The city's tech industry growth, while beneficial to the economy, may increase work-related stress among residents.

Take the Next Step

Explore your options for mental health treatment in Colorado Springs, Colorado. Whether you're seeking support for work-related stress, dealing with a life transition, or living with a mental health condition, there's help available. Find a licensed therapist in Colorado Springs, Colorado today.