Colorado Springs, CO Therapy for Self Esteem

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Self Esteem
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Colorado Springs, Colorado
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Colorado Springs, CO
Self Esteem
CHELSEA RICHARDSON
As a therapist, I offer a supportive and understanding space where we can collaboratively address the challenges you're facing, wh... More
Therapist
Offers online care for Colorado Springs, Colorado
LCSW
Female
As a therapist, I offer a supportive and understanding space where we can collaboratively address the challenges you're facing, whether it's persistent anxiety that feels over... More
Who might be a good fit for Chelsea?
Chelsea Richardson may be well-suited to individuals who value a compassionate, skills-based approach in managing anxiety, depression, or relationship struggles. She integrates therapies like DBT and EMDR to support healing from past experiences while helping clients build coping strategies and foster healthier connections. View Profile
Colorado Springs, CO
Self Esteem
TANYA MARTINEZCARDENAS
Tanya Martinez-Cardenas is a highly sought-after psychotherapist and addiction specialist, known for her compassionate and results... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Tanya Martinez-Cardenas is a highly sought-after psychotherapist and addiction specialist, known for her compassionate and results-driven approach. She is the founder of Uniti... More
Who might be a good fit for Tanya?
Tanya Martinez-Cardenas may align well with adults who are working through issues such as addiction, trauma, or anxiety. Her approach integrates mindfulness and attachment-based techniques, creating a supportive space for clients seeking healing and growth across complex emotional and behavioral challenges. View Profile
Colorado Springs, CO
Self Esteem
JONMELIAH MALLORY
If you’re feeling overwhelmed by anxious thoughts, persistent sadness, or self-doubt, you’re not alone. Many people reach a po... More
Therapist
Offers online care for Colorado Springs, Colorado
LCSW|LISW-CP
Female
If you’re feeling overwhelmed by anxious thoughts, persistent sadness, or self-doubt, you’re not alone. Many people reach a point where moving forward feels challenging or... More
Who might be a good fit for Jonmeliah?
People experiencing anxiety or depression and looking for a therapist with experience in strength-based and compassion-focused care might consider Jonmeliah Mallory’s style of support. She offers a thoughtful space that emphasizes healing and self-acceptance while respecting each person’s unique pace and journey. View Profile
Colorado Springs, CO
Self Esteem
AMY SAPIEN
EXPERIENCED. EVENINGS & WEEKENDS. VIRTUAL With 20 years as a Licensed Clinical Social Worker in Florida and Colorado, I have devo... More
Therapist
Offers online care for Colorado Springs, Colorado
LCSW
Female
EXPERIENCED. EVENINGS & WEEKENDS. VIRTUAL With 20 years as a Licensed Clinical Social Worker in Florida and Colorado, I have devoted my career to helping individuals strength... More
Who might be a good fit for Amy?
Amy Sapien may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or the challenges that come with chronic illness and grief. Her client-centered approach integrates mindfulness, somatic practices, and evidence-based therapies, creating a supportive space that honors diverse identities and life experiences. View Profile
Colorado Springs, CO
Self Esteem
STEPHANIE ABEL
My passion is helping my clients achieve their optimum level of health and wellness! Hi my name is Stephanie I a a board certified... More
Nurse Practitioner
Offers online care for Colorado Springs, Colorado
PMHNP
Female
My passion is helping my clients achieve their optimum level of health and wellness! Hi my name is Stephanie I a a board certified psychiatric/mental health nurse practitioner... More
Who might be a good fit for Stephanie?
Stephanie Abel may be a strong resource for individuals looking to develop strategies for managing mood disorders, trauma, or substance use challenges. Her background as a psychiatric nurse practitioner with experience across diverse care settings allows her to integrate psychoeducation into treatment for children, teens, and young adults facing complex mental health needs. View Profile
Colorado Springs, CO
Self Esteem
CARLA TURRENTINE
I am a licensed clinical social worker with over 20 years of experience in the mental health field. I specialize in helping indivi... More
Therapist
Offers online care for Colorado Springs, Colorado
LCSW
Female
I am a licensed clinical social worker with over 20 years of experience in the mental health field. I specialize in helping individuals navigate the complexities of trauma, wh... More
Who might be a good fit for Carla?
People experiencing trauma and looking for a therapist with experience in working with veterans might consider Carla Turrentine’s style of care. Her background in both clinical social work and military service informs a compassionate approach that integrates evidence-based methods like EMDR and CBT to support healing from complex emotional challenges. View Profile
Colorado Springs, CO
Self Esteem
MELISSA MIRACOLO
Melissa has over 20 years of experience helping intelligent, high-functioning women navigate anxiety, depression, and repeating re... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC|LMHC
Female
Melissa has over 20 years of experience helping intelligent, high-functioning women navigate anxiety, depression, and repeating relationship patterns — especially when their... More
Who might be a good fit for Melissa?
Melissa Miracolo may align well with adults who are working through issues such as depression, anxiety, or the lasting effects of childhood trauma. Her warm, straightforward approach combines evidence-based therapies with a judgment-free space, helping clients develop new coping skills while fostering self-compassion and resilience. View Profile
Colorado Springs, CO
Self Esteem
JON NICHOLS
Hello, I'm Jon Nichols. I am a Licensed Professional Counselor dedicated to empowering individuals to achieve emotional equilibriu... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Male
Hello, I'm Jon Nichols. I am a Licensed Professional Counselor dedicated to empowering individuals to achieve emotional equilibrium and personal growth. I hold a Master's Degr... More
Who might be a good fit for Jon?
Individuals focused on improving emotional resilience while managing challenges like ADHD or depression may find support in Jon Nichols’s work. His insight-oriented, person-centered approach fosters a collaborative space where clients can build coping strategies and explore personal growth within a culturally sensitive and eclectic framework. View Profile
Colorado Springs, CO
Self Esteem
CEZAR POPESCU
I’m a Licensed Professional Counselor with over a decade of experience helping people navigate anxiety, depression, life transit... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Male
I’m a Licensed Professional Counselor with over a decade of experience helping people navigate anxiety, depression, life transitions, and identity questions. My style blends... More
Who might be a good fit for Cezar?
People experiencing anxiety or depression, or those wanting to strengthen their emotional regulation skills, could benefit from Cezar Popescu’s focused therapeutic work. His blend of depth-oriented exploration with practical CBT and DBT techniques supports clients in uncovering underlying patterns while developing concrete tools for resilience and growth. View Profile
Colorado Springs, CO
Self Esteem
DARRIEN HELD
It can feel like addiction is writing your story, but it doesn't have to! We all have the strength to learn how to work with our b... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
It can feel like addiction is writing your story, but it doesn't have to! We all have the strength to learn how to work with our brain and not let it have all the control. My ... More
Who might be a good fit for Darrien?
Individuals or couples navigating addiction and related emotional challenges may find alignment with the strategies and frameworks utilized by Darrien Held, where applicable. Her approach integrates Dialectical Behavior Therapy, Attachment Theory, and Solution Focused techniques to help clients build resilience and regain control over their lives. View Profile
Colorado Springs, CO
Self Esteem
DARIA JORDAN
When everything feels like it’s piling up, having a space that feels steady and supportive can be a relief. I show up with warmt... More
Therapist
Offers online care for Colorado Springs, Colorado
LCSW|LCSW-C
Female
When everything feels like it’s piling up, having a space that feels steady and supportive can be a relief. I show up with warmth, calm energy, and genuine curiosity. Client... More
Who might be a good fit for Daria?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Daria Jordan’s approach to be well-aligned. She offers a calm, steady presence that emphasizes practical strategies and compassionate understanding, creating a supportive space to explore challenges at a comfortable pace. View Profile
Colorado Springs, CO
Self Esteem
KRISTI SRICHAN
I offer personalized counseling to help clients overcome various challenges, including anxiety, depression, stress, and relationsh... More
Therapist
Offers online care for Colorado Springs, Colorado
LMHC|LPC
Female
I offer personalized counseling to help clients overcome various challenges, including anxiety, depression, stress, and relationship issues, including communication challenges... More
Who might be a good fit for Kristi?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Kristi Srichan incorporates into her practice. Her use of brainspotting alongside evidence-based approaches like CBT and DBT creates a supportive environment tailored to individual growth and resilience. View Profile
Colorado Springs, CO
Self Esteem
IFEOMA UDEOKORO
Hello, my name is Ifeoma Ude-Okoro, a Doctorate Prepared Nurse practitioner . A dual board-certified Family Nurse Practitioner and... More
Nurse Practitioner
Offers online care for Colorado Springs, Colorado
PMHNP
Female
Hello, my name is Ifeoma Ude-Okoro, a Doctorate Prepared Nurse practitioner . A dual board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner... More
Who might be a good fit for Ifeoma?
People seeking clarity around mental health concerns or support navigating life transitions may find Ifeoma Udeokoro’s approach fitting. Her practice emphasizes a compassionate, collaborative space that integrates evidence-based methods like cognitive behavioral therapy and gender-affirming care, tailored to diverse adult populations including LGBTQ+ and military communities. View Profile
Colorado Springs, CO
Self Esteem
ELIZABETH EMEBO
Elizabeth Emebo, PMHNP-BC is a Board-Certified Psychiatric Mental Health Nurse Practitioner with over five years of experience. Sh... More
Nurse Practitioner
Offers online care for Colorado Springs, Colorado
PMHNP
Female
Elizabeth Emebo, PMHNP-BC is a Board-Certified Psychiatric Mental Health Nurse Practitioner with over five years of experience. She provides compassionate, evidence-based psyc... More
Who might be a good fit for Elizabeth?
Elizabeth Emebo offers an approach that may suit individuals focusing on managing mood disorders or anxiety while exploring medication options alongside therapy. Her patient-centered care combines evidence-based psychiatric medication management with cognitive behavioral strategies, creating a supportive space grounded in empathy and respect. View Profile
Colorado Springs, CO
Self Esteem
MICHAEL NOLAN
Are you feeling overwhelmed, stuck, or weighed down by life’s challenges? Whether you are struggling with depression, anxiety, s... More
Therapist
Offers online care for Colorado Springs, Colorado
LCSW
Male
Are you feeling overwhelmed, stuck, or weighed down by life’s challenges? Whether you are struggling with depression, anxiety, substance use, trauma, relationship issues, or... More
Who might be a good fit for Michael?
Those managing concerns related to depression, anxiety, or substance use may appreciate the methods Michael Nolan incorporates into his practice. He combines a compassionate, practical approach with trauma-informed care and mindfulness techniques to support individuals seeking meaningful, lasting change. View Profile
Colorado Springs, CO
Self Esteem
AMANDA WILLIAMSON
Hello, I'm Amanda. For over 20 years I've walked alongside people through every kind of mental health journey—from crisis moment... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC|LCPC|LCMHC
Female
Hello, I'm Amanda. For over 20 years I've walked alongside people through every kind of mental health journey—from crisis moments in psychiatric hospitals to steady, hopeful... More
Who might be a good fit for Amanda?
Individuals navigating challenges like anxiety, depression, or addiction may find support through the approach used by Amanda Williamson. She integrates practical methods such as Cognitive Behavioral Therapy and mindfulness to help adults build resilience and find balance during life transitions or periods of grief. View Profile
Colorado Springs, CO
Self Esteem
TIFFANY RICHBURG
Hi, I’m Tiffany. I work with individuals and couples experiencing anxiety, depression, trauma-related stress, and relationship c... More
Therapist
Offers online care for Colorado Springs, Colorado
LICSW|LISW-CP|LCSW-C|LCSW
Female
Hi, I’m Tiffany. I work with individuals and couples experiencing anxiety, depression, trauma-related stress, and relationship challenges, as well as those seeking structure... More
Who might be a good fit for Tiffany?
People seeking clarity around managing stress or support navigating relationship and family challenges may find Tiffany Richburg’s approach fitting. Her relaxed, client-focused style emphasizes building on individual strengths to develop practical coping skills in a safe and open environment. View Profile
Colorado Springs, CO
Self Esteem
Marketplace logo for Provider Group
Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Colorado Springs, Colorado
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Colorado Springs, CO
Self Esteem
DENISE RYALS
Hello, I’m Denise—a Licensed Clinical Social Worker with over 25 years of experience serving military personnel and their fami... More
Therapist
Offers online care for Colorado Springs, Colorado
LCSW|LMSW-C
Female
Hello, I’m Denise—a Licensed Clinical Social Worker with over 25 years of experience serving military personnel and their families. As a veteran’s wife of 36½ years, I ... More
Who might be a good fit for Denise?
Denise Ryals offers an approach that may suit individuals focusing on managing stress and relational challenges related to military life and family transitions. Drawing on her extensive experience with veterans and active duty military families, she integrates practical coping strategies with compassionate, faith-informed support to foster healing and resilience. View Profile
Colorado Springs, CO
Self Esteem

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Low self-esteem can influence every part of life—relationships, career decisions, and personal goals. With Psych Hub, you'll find therapists who can help you recognize your worth, build confidence, and develop healthier self-perception. Start your journey toward greater self-love and empowerment here at Psych Hub.

Mental Health Services in Colorado Springs, Colorado

Nestled at the base of the stunning Rocky Mountains, Colorado Springs, Colorado is the state's second-largest city, offering a rich blend of outdoor activities, cultural experiences, and a growing tech industry. Despite its picturesque setting, mental health concerns are a reality for many of its over 450,000 residents.

Key Mental-Health Concerns for Colorado Springs Residents

Common conditions include anxiety, depression, and post-traumatic stress disorder (PTSD), particularly among the city's significant military population. According to the CDC, Colorado has higher rates of suicide and substance abuse than the national average, further highlighting the need for accessible mental health services.

Access to Care & Providers in Colorado Springs

Residents seeking therapy in Colorado Springs, Colorado have a range of options, including private practices, community health centers, and telehealth services. The city is also home to several crisis hotlines and veteran-specific mental health resources. Recent initiatives have aimed to improve access to care, particularly among underserved communities.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Colorado Springs, Colorado.
  • Given the city's military presence, many providers specialize in Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and veteran support services.

Local Policies & Stressors

While Colorado Springs boasts a lower cost of living than the national average, economic pressures like housing affordability can contribute to mental health stress. The city's tech industry growth, while beneficial to the economy, may increase work-related stress among residents.

Take the Next Step

Explore your options for mental health treatment in Colorado Springs, Colorado. Whether you're seeking support for work-related stress, dealing with a life transition, or living with a mental health condition, there's help available. Find a licensed therapist in Colorado Springs, Colorado today.