Clifton, CO Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Clifton, Colorado
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Are you feeling overwhelmed, stuck, or weighed down by life’s challenges? Whether you are struggling with depression, anxiety, s...
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Are you feeling overwhelmed, stuck, or weighed down by life’s challenges? Whether you are struggling with depression, anxiety, substance use, trauma, relationship issues, or...
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Who might be a good fit for Michael?
People experiencing challenges such as depression, anxiety, or struggles with self-expression and looking for a therapist with experience in creative and trauma-informed approaches might consider Michael Nolan’s style of care. He integrates mindfulness and strength-based methods to support individuals, especially those with artistic passions, in overcoming barriers and fostering personal growth.
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Hello, I'm Mary Fisher. I'm excited to meet and help you along your therapeutic progress.
My ideal clients would be adults who...
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Hello, I'm Mary Fisher. I'm excited to meet and help you along your therapeutic progress.
My ideal clients would be adults who are looking for more support to help manage ...
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Who might be a good fit for Mary?
Mary Fisher may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Her solution-focused approach supports clients in gaining personal insight and building practical tools to navigate current and future challenges with openness and intention.
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Hello, I'm Stephanie. Our story consists of what we bring into existence through our own values, beliefs, and habits combined with...
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Hello, I'm Stephanie. Our story consists of what we bring into existence through our own values, beliefs, and habits combined with what we have experienced, lived, seen, and d...
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Who might be a good fit for Stephanie?
Stephanie Garrison may work particularly well with those looking to build skills around managing anxiety, stress, and difficult life transitions. Her approach incorporates mindfulness and acceptance-based therapies, alongside trauma-informed care, creating space for clients to reconnect with their values and move forward with greater clarity.
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Hello, I'm Kasia Poczwardowska. As a Licensed Professional Counselor (LPC) with a Master of Arts in Clinical Mental Health Counsel...
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Hello, I'm Kasia Poczwardowska. As a Licensed Professional Counselor (LPC) with a Master of Arts in Clinical Mental Health Counseling from the University of Denver's Morgridge...
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Who might be a good fit for Katarzyna?
Those coping with anxiety, depression, or trauma-related challenges may find Katarzyna Poczwardowska’s approach to be well-aligned with their needs. She integrates mindfulness, cognitive-behavioral techniques, and a holistic perspective that addresses both mental and physical well-being to support clients in developing lasting coping skills and healthier outlooks.
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Hello, I'm Laurie, and with over 30 years of experience as a mental health practitioner and clinical leader, I am here to support ...
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Hello, I'm Laurie, and with over 30 years of experience as a mental health practitioner and clinical leader, I am here to support you by working together to find the best appr...
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Who might be a good fit for Laurie?
Clients in need of guidance around emotional and relational challenges could benefit from Laurie Albright’s approach. She integrates a variety of therapeutic techniques—such as Cognitive Behavioral Therapy and Solution-Focused Therapy—while emphasizing a compassionate, personalized plan that honors each client’s unique background and goals.
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My name is Cindy Gonzàlez and I am a Licensed Professional Counselor in the state of
Colorado. As a therapist I work to create a...
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My name is Cindy Gonzàlez and I am a Licensed Professional Counselor in the state of
Colorado. As a therapist I work to create a safe and non judgemental space where a clien...
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Who might be a good fit for Cindy?
People seeking clarity around cultural identity, trauma, or family dynamics may find Cindy Gonzalez’s approach fitting. She creates a compassionate, shame-free space that supports exploring complex emotions and builds personalized coping strategies, drawing from modalities like DBT, mindfulness, and EMDR to address diverse experiences.
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Hello, I'm Lorrie. The way we respond to challenges is all about perspective, and I believe that reconnecting with yourself is an ...
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Hello, I'm Lorrie. The way we respond to challenges is all about perspective, and I believe that reconnecting with yourself is an important place to start. Life can become a m...
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Who might be a good fit for Lorraine?
Lorraine Urbaniak may be a good match for people navigating anxiety, stress, or feelings of being overwhelmed who prefer a cognitive and humanistic framework. She incorporates techniques like Emotional Freedom Technique (EFT) and works collaboratively to help clients reconnect with their authentic selves and discover their own path forward.
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I am passionate about supporting clients towards their full potential to be happy and fulfilled. I believe in a holistic approach ...
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I am passionate about supporting clients towards their full potential to be happy and fulfilled. I believe in a holistic approach that considers the power of the mind, body, a...
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Who might be a good fit for Anne?
Anne Brown may be a good match for people navigating trauma, addiction, or complex mental health concerns who prefer a holistic and client-centered framework. Her approach integrates evidence-based therapies like EMDR and Solution-Focused CBT while emphasizing a safe, non-judgmental space that supports healing of the mind, body, and soul.
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Takeshia Van Ross is a Licensed Clinical Social Worker dedicated to helping individuals overcome challenges with strength, confide...
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Takeshia Van Ross is a Licensed Clinical Social Worker dedicated to helping individuals overcome challenges with strength, confidence, and self-compassion. With extensive expe...
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Who might be a good fit for Takeshia?
People seeking clarity around managing overwhelming emotions or support navigating significant life transitions may find Takeshia Ross-johnson’s approach fitting. She combines trauma-informed care with evidence-based methods like Dialectical Behavioral Therapy and restorative practices to create a compassionate space for healing and personal growth.
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Hello, I'm Suzanne. Life can be very difficult to navigate at times, and we all face unexpected twists and turns that can throw us...
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Hello, I'm Suzanne. Life can be very difficult to navigate at times, and we all face unexpected twists and turns that can throw us off our game. That doesn't even include majo...
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Who might be a good fit for Suzanne?
Individuals managing concerns related to life transitions, grief, or stress may appreciate the methods Suzanne Wagster incorporates into her practice. Drawing from approaches like Dialectical Behavior Therapy and trauma-focused techniques, she supports teens through older adults in building practical skills to navigate complex emotions and challenges.
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I am a licensed professional counselor with the state of Colorado. I started my education in the mental health field with receivin...
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I am a licensed professional counselor with the state of Colorado. I started my education in the mental health field with receiving a Bachelors degree in Psychology from Flori...
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Who might be a good fit for Charity?
Clients facing concerns such as anxiety, depression, and life transitions may connect with the techniques and structure offered by Charity Barone. Her person-centered, relational approach integrates mindfulness and trauma-informed methods to support self-discovery and empowerment throughout the healing process.
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I am Master's level clinician, licensed in Colorado with close to a decade of experience working with a variety of individuals in ...
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I am Master's level clinician, licensed in Colorado with close to a decade of experience working with a variety of individuals in multiple settings. I have experience working ...
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Who might be a good fit for Caroline?
People experiencing trauma or anxiety and looking for a therapist with experience in EMDR and Trauma-Focused CBT might consider Caroline Clark’s style of care. She emphasizes creating individualized treatment plans that build on clients’ strengths while addressing the specific barriers they face.
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Hello! I'm glad you're here. My name is Taylor Lorenz. I have been working in the mental health field for ten years, including wor...
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Hello! I'm glad you're here. My name is Taylor Lorenz. I have been working in the mental health field for ten years, including work as a elementary and middle school counselor...
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Who might be a good fit for Taylor?
Taylor Lorenz offers an approach that may suit individuals focusing on reducing anxiety and improving their relationships. Her use of solution focused brief therapy combined with eclectic techniques supports clients in building confidence and managing stress in practical, skill-based ways.
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Based in Colorado, I am a dedicated clinician with 13 years of experience in the social work field. My practice focuses on helping...
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Based in Colorado, I am a dedicated clinician with 13 years of experience in the social work field. My practice focuses on helping adolescents and adults navigate anxiety, dep...
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Who might be a good fit for Megan?
Megan Verros may work particularly well with those looking to build skills around managing anxiety, depression, and the emotional challenges that come with life transitions. Her warm, empathetic approach combined with evidence-based methods like CBT and EMDR creates a supportive space for developing deeper self-awareness and practical tools to foster healing and growth.
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Hello, I'm Kelly. I provide values-focused, trauma-informed therapy to individuals, including adolescents seeking to improve their...
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Hello, I'm Kelly. I provide values-focused, trauma-informed therapy to individuals, including adolescents seeking to improve their relationships, expand possibilities, and rea...
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Who might be a good fit for Kelly?
Clients facing concerns such as addiction, anxiety, or trauma may connect with the techniques and structure offered by Kelly Digiacomo. Her trauma-informed, values-focused approach combines mindfulness, somatic work, and evidence-based therapies like DBT and EMDR to support individuals seeking greater agency and healing in their lives.
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Hello, I'm LuAnn. Since childhood, I dreamed of being a social worker who helps underserved children and their families. In the pa...
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Hello, I'm LuAnn. Since childhood, I dreamed of being a social worker who helps underserved children and their families. In the past 30 years, I have realized that dream and m...
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Who might be a good fit for Luann?
People experiencing challenges like trauma, anxiety, or ADHD and looking for a therapist with experience in eclectic and trauma-informed approaches might consider Luann Pierce’s style of care. Her use of varied methods such as EMDR, CBT, and mindfulness, combined with a compassionate and relatable style, supports clients seeking personalized and skill-building therapy.
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Hello, I'm Blake Bernlohr. As a Licensed Clinical Social Worker and Licensed Addictions Counselor with over a decade of experience...
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Hello, I'm Blake Bernlohr. As a Licensed Clinical Social Worker and Licensed Addictions Counselor with over a decade of experience, I am dedicated to providing quality treatme...
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Who might be a good fit for Blake?
Those coping with challenges such as addiction, anxiety, or relationship stress may find Blake Bernlohr’s approach to be well-aligned. His use of Dialectical Behavior Therapy combined with clear communication and practical tools supports clients seeking a structured, collaborative path toward meaningful change.
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I work alongside my clients to empower them to choose their own future, and find the path to the future within themselves. To empo...
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I work alongside my clients to empower them to choose their own future, and find the path to the future within themselves. To empower my clients, I utilize an eclectic approac...
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Who might be a good fit for Victoria?
Victoria Jackson may align well with adults who are working through issues such as anxiety, depression, or self-esteem. Her eclectic approach, incorporating cognitive behavior therapy, acceptance and commitment therapy, and internal family systems, could be especially meaningful for individuals in life transitions or those grappling with mood disorders.
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Hello, I'm Brian. I strive to empower my clients to develop a strong understanding of how their brain and body work to achieve the...
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Hello, I'm Brian. I strive to empower my clients to develop a strong understanding of how their brain and body work to achieve their mental health goals. With an MSW and as a ...
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Who might be a good fit for Brian?
Clients seeking structured support for anxiety, depression, ADHD, or navigating life transitions might consider working with Brian Hicks. His approach emphasizes psychoeducation and the use of Cognitive Behavioral Therapy and mindfulness, creating a collaborative space where understanding the mind helps build resilience and balance.
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