Clark, CO Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Clark, Colorado
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Clark, CO
Mindfulness-Based Stress Reduction (MBSR)
Ashley Keckeisen
Whether you are looking to have a sounding board for daily life, find new ways to manage challenges, or dig into deep beliefs or t... More
Therapist
Offers online care for Clark, Colorado
LPC
Female
Whether you are looking to have a sounding board for daily life, find new ways to manage challenges, or dig into deep beliefs or traumas that no longer serve you, we can find ... More
Who might be a good fit for Ashley?
Clients facing concerns such as anxiety, trauma, or challenges related to addiction may connect with the techniques and structure offered by Ashley Keckeisen. Her integrative approach, which includes EMDR and Dialectical Behavior Therapy, supports exploring deep experiences while also providing practical skills for managing emotions and relationships. View Profile
Clark, CO
Mindfulness-Based Stress Reduction (MBSR)
Amy Adams
Hello, I'm Amy, a Licensed Professional Counselor, and I'm looking forward to working with you! I offer teletherapy to clients in ... More
Therapist
Offers online care for Clark, Colorado
LPC
Female
Hello, I'm Amy, a Licensed Professional Counselor, and I'm looking forward to working with you! I offer teletherapy to clients in Colorado, making it convenient for you to acc... More
Who might be a good fit for Amy?
Individuals or couples navigating emotional dysregulation and complex feelings may find alignment with the strategies and frameworks utilized by Amy Adams, where applicable. Her personalized, eclectic approach blends cognitive-behavioral, mindfulness, and experiential techniques to support clients in discovering coping skills that resonate with their unique experiences. View Profile
Clark, CO
Mindfulness-Based Stress Reduction (MBSR)
DEBANHI VALLADARES GUERRERO
Hi, I’m Deb! If you've found yourself on this page, you're probably trying to figure out if i'm the best therapist to help you. ... More
Therapist
Offers online care for Clark, Colorado
LCSW
Female
Hi, I’m Deb! If you've found yourself on this page, you're probably trying to figure out if i'm the best therapist to help you. I can help you get unstuck, ditch your guilt,... More
Who might be a good fit for Debanhi?
Those managing concerns related to anxiety, depression, or self-esteem may appreciate the methods Debanhi Valladares Guerrero incorporates into her practice. She integrates mindfulness-based stress reduction techniques and focuses on healing past experiences and strengthening boundaries to support clients in building healthier relationships and greater personal well-being. View Profile
Clark, CO
Mindfulness-Based Stress Reduction (MBSR)
Kathleen Lau
Hello, I'm Kathleen! Do you often feel weighted down by everyday life? Are you struggling with age-related concerns or finding you... More
Therapist
Offers online care for Clark, Colorado
LPC
Female
Hello, I'm Kathleen! Do you often feel weighted down by everyday life? Are you struggling with age-related concerns or finding your purpose as you enter the age of retirement?... More
Who might be a good fit for Kathleen?
Clients working through life transitions and looking for eclectic therapy support might engage well with Kathleen Lau’s approach. Her focus on self-discovery and connection to authentic values, combined with a belief in the healing power of nature, can resonate with individuals seeking holistic wellness during midlife and beyond. View Profile
Clark, CO
Mindfulness-Based Stress Reduction (MBSR)
Erica Hughes
I am a licensed Marriage and Family Therapist, a Substance Abuse Professional with the Department of Transportation, an Approved S... More
Therapist
Offers online care for Clark, Colorado
Female
I am a licensed Marriage and Family Therapist, a Substance Abuse Professional with the Department of Transportation, an Approved Supervisor with the American Association of Ma... More
Who might be a good fit for Erica?
Clients working through depression, mood disorders, or family challenges and looking for family therapy support might engage well with Erica Hughes’s approach. She integrates mindfulness and solution-focused techniques within a systemic framework, offering flexible online sessions that can fit into busy family schedules. View Profile
Clark, CO
Mindfulness-Based Stress Reduction (MBSR)
Sherri Joswiak
Welcome to Sondermind! You've taken a huge step, and I'm sure you're wondering how this works and whether it's the right fit for y... More
Therapist
Offers online care for Clark, Colorado
Female
Welcome to Sondermind! You've taken a huge step, and I'm sure you're wondering how this works and whether it's the right fit for you. I know I felt the same way when I first c... More
Who might be a good fit for Sherri?
Sherri Joswiak may work particularly well with those looking to build skills around managing stress and anxiety. Her approach emphasizes connection and self-awareness, offering supportive guidance through messaging, live chat, phone, or video sessions to help individuals process challenging emotions and life transitions. View Profile
Clark, CO
Mindfulness-Based Stress Reduction (MBSR)
Casey Ruch
I am a Licensed Professional Counselor (LPC) who works with clients in Colorado. I value meeting my clients right where they are a... More
Therapist
Offers online care for Clark, Colorado
LPC
Female
I am a Licensed Professional Counselor (LPC) who works with clients in Colorado. I value meeting my clients right where they are at and coming alongside them to work towards w... More
Who might be a good fit for Casey?
People experiencing anxiety, depression, or navigating life transitions and looking for a therapist with experience in developmental disabilities might consider Casey Ruch’s style of care. She integrates evidence-based approaches like DBT and trauma-focused therapy with a holistic, person-centered perspective that honors each client’s unique journey and values. View Profile
Clark, CO
Mindfulness-Based Stress Reduction (MBSR)
Heather Allee
Hello! I'm Heather, and I'm passionate about serving people who struggle with barriers such as anxiety, depression, family relatio... More
Therapist
Offers online care for Clark, Colorado
Female
Hello! I'm Heather, and I'm passionate about serving people who struggle with barriers such as anxiety, depression, family relationships, and life transitions. As a client-cen... More
Who might be a good fit for Heather?
Heather Allee may support individuals who want to explore personal growth and emotional well-being through a mindfulness- and cognitive behavioral therapy-informed lens. She offers tailored strategies that address anxiety, depression, family dynamics, and life transitions, meeting clients where they are to build on their strengths and goals. View Profile
Clark, CO
Mindfulness-Based Stress Reduction (MBSR)
Cory Friendshuh
I'm Renay. As your therapist, I firmly believe you know yourself best. It doesn't always feel that way though. It can be hard to t... More
Therapist
Offers online care for Clark, Colorado
LPC
Female
I'm Renay. As your therapist, I firmly believe you know yourself best. It doesn't always feel that way though. It can be hard to trust and to challenge ourselves. Therapy can ... More
Who might be a good fit for Cory?
Those coping with anxiety, depression, or trauma-related challenges may find Cory Friendshuh’s approach to be well-aligned. Her use of narrative therapy, somatic techniques, and trauma-informed care offers a supportive space to explore emotions and develop personalized tools for healing and growth. View Profile
Clark, CO
Mindfulness-Based Stress Reduction (MBSR)
Elizabeth Troxel
Hello, I'm Liz Troxel, a Licensed Professional Counselor in the State of Colorado. With over 25 years of experience working with i... More
Therapist
Offers online care for Clark, Colorado
LPC
Female
Hello, I'm Liz Troxel, a Licensed Professional Counselor in the State of Colorado. With over 25 years of experience working with individuals and families, and over 8 years spe... More
Who might be a good fit for Elizabeth?
Clients in need of guidance around managing anxiety, trauma, or family conflict could benefit from Elizabeth Troxel’s approach. She integrates evidence-based methods like CBT, DBT, and EMDR within a person-centered framework, aiming to create a supportive space that fosters resilience and meaningful growth. View Profile
Clark, CO
Mindfulness-Based Stress Reduction (MBSR)
Morgan Williams
I have worked in the behavioral health field since 2016, primarily in community mental health, and have a wide range of experience... More
Therapist
Offers online care for Clark, Colorado
Female
I have worked in the behavioral health field since 2016, primarily in community mental health, and have a wide range of experience from traditional outpatient therapy, to cris... More
Who might be a good fit for Morgan?
Morgan Williams may support individuals who want to explore trauma and co-occurring disorders through a therapy-informed lens. She integrates approaches like EMDR and DBT to help clients develop coping skills and navigate complex mood and addiction challenges in a compassionate, grounded way. View Profile
Clark, CO
Mindfulness-Based Stress Reduction (MBSR)
Shykita Hill
I enjoy working with a variety of clients. With over 24 years of mental health experience, my expertise lies in CBT, some DBT prac... More
Therapist
Offers online care for Clark, Colorado
Female
I enjoy working with a variety of clients. With over 24 years of mental health experience, my expertise lies in CBT, some DBT practices, Motivational Interviewing, Narrative T... More
Who might be a good fit for Shykita?
Those managing concerns related to anxiety, trauma, or family conflict may appreciate the methods Shykita Hill incorporates into her practice. Her collaborative, holistic approach blends cognitive-behavioral, psychodynamic, and narrative therapies to support both young clients and adults in addressing underlying experiences while fostering emotional well-being. View Profile
Clark, CO
Mindfulness-Based Stress Reduction (MBSR)
Abigail Schreiber
Hello, I'm Abigail. I hold a Master's degree in Clinical Mental Health Counseling from UC Denver and have been a Licensed Professi... More
Therapist
Offers online care for Clark, Colorado
LPC
Female
Hello, I'm Abigail. I hold a Master's degree in Clinical Mental Health Counseling from UC Denver and have been a Licensed Professional Counselor since January 2019. With sever... More
Who might be a good fit for Abigail?
People experiencing anxiety or struggling with mood regulation and looking for a therapist with experience in cognitive-behavioral and mindfulness-based approaches might consider Abigail Schreiber’s style of care. Her client-centered, compassionate stance emphasizes building a strong therapeutic relationship while using evidence-based techniques to help reframe negative thinking and promote present-moment awareness. View Profile
Clark, CO
Mindfulness-Based Stress Reduction (MBSR)
Elena Massetti
Life can be overwhelming, but you don’t have to go at it alone. I believe a safe and non-judgmental space to explore past trauma... More
Therapist
Offers online care for Clark, Colorado
LPC
Female
Life can be overwhelming, but you don’t have to go at it alone. I believe a safe and non-judgmental space to explore past traumas, current difficulties, and complex emotions... More
Who might be a good fit for Elena?
Individuals navigating challenges like anxiety, depression, or complex relationship and attachment issues may find support through the approach used by Elena Massetti. She offers a compassionate, collaborative space that integrates evidence-based therapies such as CBT, DBT, and mindfulness to help clients explore trauma, manage stress, and work toward personal growth. View Profile
Clark, CO
Mindfulness-Based Stress Reduction (MBSR)
Natalie Ankilewitz
I have a Master in Clinical Counseling - Trauma emphasis from Seton Hall University at South Orange, New Jersey. Areas of special... More
Therapist
Offers online care for Clark, Colorado
LPC
Female
I have a Master in Clinical Counseling - Trauma emphasis from Seton Hall University at South Orange, New Jersey. Areas of speciality include: Anxiety, Core Values,Depression... More
Who might be a good fit for Natalie?
Natalie Ankilewitz may be a good match for people navigating anxiety or depression who prefer an integrative therapeutic framework. She blends holistic techniques with evidence-based practices like CBT and DBT, offering clients tailored tools such as her extensive "Energy Manual" to support healing and personal growth. View Profile
Clark, CO
Mindfulness-Based Stress Reduction (MBSR)
Laurie Albright
Hello, I'm Laurie, and with over 30 years of experience as a mental health practitioner and clinical leader, I am here to support ... More
Therapist
Offers online care for Clark, Colorado
Female
Hello, I'm Laurie, and with over 30 years of experience as a mental health practitioner and clinical leader, I am here to support you by working together to find the best appr... More
Who might be a good fit for Laurie?
Those coping with anxiety, depression, or life transitions may find Laurie Albright’s approach to be well-aligned. She blends evidence-based techniques like Cognitive Behavioral Therapy with mindfulness and innovative methods to create a personalized, compassionate space that supports healing and practical growth. View Profile
Clark, CO
Mindfulness-Based Stress Reduction (MBSR)
Modupe Okonofua
Great to meet you! Starting with a new provider can be intimidating, but I hope you will take a deep breath, call, and see how... More
Nurse Practitioner
Offers online care for Clark, Colorado
APRN/NP
Female
Great to meet you! Starting with a new provider can be intimidating, but I hope you will take a deep breath, call, and see how I can help you! I am Dr. Modupe "Mary" Okono... More
Who might be a good fit for Modupe?
Those coping with mood disorders or pursuing personal growth in managing stress and trauma may find Modupe Okonofua’s approach to be well-aligned. Her dual expertise as a Psychiatric Mental Health Nurse Practitioner and use of evidence-based methods like CBT and mindfulness support clients across a range of ages in working toward recovery and emotional balance. View Profile
Clark, CO
Mindfulness-Based Stress Reduction (MBSR)
Victoria ConnerHearn
Hi there, I'm Tori. As a Licensed Professional Counselor, I provide teletherapy services to clients in Colorado. I'm genuinely gla... More
Therapist
Offers online care for Clark, Colorado
LPC
Female
Hi there, I'm Tori. As a Licensed Professional Counselor, I provide teletherapy services to clients in Colorado. I'm genuinely glad that you've taken the step to seek help—i... More
Who might be a good fit for Victoria?
Victoria Connerhearn may be a good match for people navigating trauma or anxiety who prefer a client-centered and affirming framework. Her experience as a crisis advocate and her commitment to providing an inclusive, non-judgmental space can support individuals seeking compassionate guidance through life transitions, identity exploration, or healing from difficult experiences. View Profile
Clark, CO
Mindfulness-Based Stress Reduction (MBSR)
Alison Murphy
I am a psychiatric mental health nurse practitioner (PMHNP) currently accepting new patients in my telehealth (video appointments)... More
Nurse Practitioner
Offers online care for Clark, Colorado
APRN/NP
Female
I am a psychiatric mental health nurse practitioner (PMHNP) currently accepting new patients in my telehealth (video appointments) practice. I have more than 20 years of exper... More
Who might be a good fit for Alison?
Alison Murphy may be a strong resource for individuals looking to develop strategies for managing symptoms related to ADHD, anxiety, or mood disorders. She takes a holistic approach that combines thoughtful medication management with therapeutic techniques and lifestyle adjustments, collaborating closely with patients and their broader care teams. View Profile
Clark, CO
Mindfulness-Based Stress Reduction (MBSR)