Chama, CO Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Chama, Colorado
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Chama, CO
Mindfulness-Based Stress Reduction (MBSR)
Vivian Butler
With over 15 years of experience as a Licensed Professional Counselor in Colorado, I am passionate about helping individuals who a... More
Therapist
Offers online care for Chama, Colorado
LPC
Female
With over 15 years of experience as a Licensed Professional Counselor in Colorado, I am passionate about helping individuals who are ready to make meaningful changes in their ... More
Who might be a good fit for Vivian?
Those managing concerns related to anxiety, life transitions, or relationship challenges may appreciate the methods Vivian Butler incorporates into her practice. Her approach blends mindfulness and person-centered therapy to create a compassionate space for exploring personal growth and building resilience. View Profile
Chama, CO
Mindfulness-Based Stress Reduction (MBSR)
Robyn Mayeux
Hello, I'm Robyn. I received my master's degree in Social Work from LSU in 2006. After graduation, I moved to Colorado and began m... More
Therapist
Offers online care for Chama, Colorado
Female
Hello, I'm Robyn. I received my master's degree in Social Work from LSU in 2006. After graduation, I moved to Colorado and began my career as a case manager, gaining valuable ... More
Who might be a good fit for Robyn?
Robyn Mayeux may be well-suited to individuals who value a strengths-based, solution-oriented approach in managing mood disorders and life transitions. Her integration of cognitive behavioral therapy, mindfulness, and person-centered techniques supports clients seeking practical strategies while honoring their personal growth and resilience. View Profile
Chama, CO
Mindfulness-Based Stress Reduction (MBSR)
CALEB REID
I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ ye... More
Nurse Practitioner
Offers online care for Chama, Colorado
PMHNP
Male
I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ years of experience in Acute Care and Mental He... More
Who might be a good fit for Caleb?
Caleb Reid may align well with adults who are working through issues such as anxiety, addiction, or managing serious mental illness. His integrated care approach, combining therapeutic techniques like CBT and mindfulness with medication management, supports clients seeking comprehensive mental health and physical wellness strategies. View Profile
Chama, CO
Mindfulness-Based Stress Reduction (MBSR)
Jennifer Peck
Hello, I’m Jennifer. Life can be incredibly challenging—especially during major transitions. As a licensed psychotherapist (L... More
Therapist
Offers online care for Chama, Colorado
Female
Hello, I’m Jennifer. Life can be incredibly challenging—especially during major transitions. As a licensed psychotherapist (LCSW) with over 20 years of experience and a b... More
Who might be a good fit for Jennifer?
Jennifer Peck may work particularly well with those looking to build skills around managing stress, trauma, and life transitions. Her holistic, body-aware approach creates a compassionate, safe space for exploration, especially for clients seeking an integrative blend of mindfulness and somatic therapies. View Profile
Chama, CO
Mindfulness-Based Stress Reduction (MBSR)
Lilian Onwuka
I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 14 years of nursing experience in the psychiatric fi... More
Nurse Practitioner
Offers online care for Chama, Colorado
APRN/NP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 14 years of nursing experience in the psychiatric field ranging from child and adult inpatient ca... More
Who might be a good fit for Lilian?
People seeking clarity around managing complex mental health conditions or support navigating various life stages may find Lilian Onwuka’s approach fitting. Her focus on individualized care, combining psychiatric assessment, medication management, and brief psychotherapy, supports clients across a wide age range while emphasizing collaboration and respectful, stigma-free guidance. View Profile
Chama, CO
Mindfulness-Based Stress Reduction (MBSR)
Lara Polce
Hello! I’m Lara, a Licensed Professional Counselor (LPC) and Certified Addictions Specialist (CAS). My journey in mental health ... More
Therapist
Offers online care for Chama, Colorado
LPC
Female
Hello! I’m Lara, a Licensed Professional Counselor (LPC) and Certified Addictions Specialist (CAS). My journey in mental health care began with my own experiences of adaptin... More
Who might be a good fit for Lara?
Those coping with co-occurring disorders or pursuing personal growth in managing addiction and mental health symptoms may find Lara Polce’s approach to be well-aligned. She integrates Cognitive Behavioral Therapy and Dialectical Behavior Therapy with holistic practices to support clients in developing practical skills for emotional regulation and healthier thinking patterns. View Profile
Chama, CO
Mindfulness-Based Stress Reduction (MBSR)
Sandra Johnson
I can work with a variety of issues including but not limited to; anxiety, depression, life transitions, grief/loss, relationship ... More
Therapist
Offers online care for Chama, Colorado
LPC
Female
I can work with a variety of issues including but not limited to; anxiety, depression, life transitions, grief/loss, relationship concerns, co-dependency, alcohol addiction, P... More
Who might be a good fit for Sandra?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Sandra Johnson. She combines practical goal-setting with compassionate care, integrating methods such as mindfulness and trauma-focused therapy to help clients build new belief systems that foster safety and well-being. View Profile
Chama, CO
Mindfulness-Based Stress Reduction (MBSR)
Jennifer Lewis
Hi there! I'm Jennifer Lewis, and I'm excited to meet you and assist you in taking that first step towards feeling better as you g... More
Therapist
Offers online care for Chama, Colorado
LPC
Female
Hi there! I'm Jennifer Lewis, and I'm excited to meet you and assist you in taking that first step towards feeling better as you get therapy started. My ideal client is so... More
Who might be a good fit for Jennifer?
Clients in need of guidance around anxiety, depression, or relationship challenges could benefit from Jennifer Lewis’s approach. She creates a collaborative and inviting space that blends structured therapies like CBT with mindful, person-centered methods, supporting clients as they explore their strengths and work toward meaningful change. View Profile
Chama, CO
Mindfulness-Based Stress Reduction (MBSR)
Angelina Thurston
Hello, I'm so glad you have made the first big step in reaching out for help and support. It takes tremendous courage to do so. ... More
Therapist
Offers online care for Chama, Colorado
LPC
Female
Hello, I'm so glad you have made the first big step in reaching out for help and support. It takes tremendous courage to do so. I'm Angelina Thurston, a Licensed Clinical ... More
Who might be a good fit for Angelina?
Angelina Thurston may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or life transitions. She incorporates a client-centered, trauma-informed approach that blends cognitive behavioral therapy, mindfulness, and motivational interviewing to support personalized growth and emotional wellness. View Profile
Chama, CO
Mindfulness-Based Stress Reduction (MBSR)
Rich Cheng
As a counselor specializing in guiding adults through grief, bereavement, anxiety, depression, and life transitions, I offer a war... More
Therapist
Offers online care for Chama, Colorado
Male
As a counselor specializing in guiding adults through grief, bereavement, anxiety, depression, and life transitions, I offer a warm welcome to accompany you. You are invited t... More
Who might be a good fit for Rich?
Rich Cheng may be a good match for people navigating grief, anxiety, or life transitions who prefer a compassionate, integrative therapy framework. His approach weaves together Acceptance and Commitment Therapy and Internal Family Systems to support healing through self-discovery and building resilience in the face of complex emotions. View Profile
Chama, CO
Mindfulness-Based Stress Reduction (MBSR)
Brittney Rinard
Hi there, I'm Brittney Rinard, a Licensed Clinical Social Worker (LCSW) with a Master’s degree in Social Work and over 7 years o... More
Therapist
Offers online care for Chama, Colorado
Female
Hi there, I'm Brittney Rinard, a Licensed Clinical Social Worker (LCSW) with a Master’s degree in Social Work and over 7 years of experience in the mental health field. I pr... More
Who might be a good fit for Brittney?
Clients in need of guidance around emotional challenges such as anxiety, ADHD, or navigating life transitions could benefit from Brittney Rinard’s approach. She integrates evidence-based therapies like CBT, ACT, and DBT with a compassionate, individualized framework that honors each person’s unique experience and goals. View Profile
Chama, CO
Mindfulness-Based Stress Reduction (MBSR)
Bridget Hofstadter
Hello, I'm Bridget. I believe in the power of the creative arts to assist clients in gaining insight and new perspectives to facil... More
Therapist
Offers online care for Chama, Colorado
LPC
Female
Hello, I'm Bridget. I believe in the power of the creative arts to assist clients in gaining insight and new perspectives to facilitate personal growth and transformation. As ... More
Who might be a good fit for Bridget?
Those coping with anxiety, depression, or trauma, or pursuing personal growth in self-worth and communication may find Bridget Hofstadter’s approach to be well-aligned. She integrates creative arts with evidence-based methods like CBT and DBT to tailor therapy that honors each client’s unique experiences and goals. View Profile
Chama, CO
Mindfulness-Based Stress Reduction (MBSR)
DARIA JORDAN
When everything feels like it’s piling up, having a space that feels steady and supportive can be a relief. I show up with warmt... More
Therapist
Offers online care for Chama, Colorado
LCSW|LCSW-C
Female
When everything feels like it’s piling up, having a space that feels steady and supportive can be a relief. I show up with warmth, calm energy, and genuine curiosity. Client... More
Who might be a good fit for Daria?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Daria Jordan’s approach to be well-aligned. She offers a calm, steady presence that emphasizes practical strategies and compassionate understanding, creating a supportive space to explore challenges at a comfortable pace. View Profile
Chama, CO
Mindfulness-Based Stress Reduction (MBSR)
Miguel Lopez
Hello, my name is Miguel Lopez. As a Hispanic male (He/Him) and a military combat veteran, I bring a unique perspective to my work... More
Therapist
Offers online care for Chama, Colorado
Male
Hello, my name is Miguel Lopez. As a Hispanic male (He/Him) and a military combat veteran, I bring a unique perspective to my work as a therapist. I am fluent in Spanish and p... More
Who might be a good fit for Miguel?
Clients seeking structured support for trauma, grief, or substance use recovery might consider working with Miguel Lopez. Drawing on his personal experience as a military combat veteran and his use of frameworks like Maslow’s hierarchy of needs, he offers a compassionate approach tailored to address both mental health and practical life challenges. View Profile
Chama, CO
Mindfulness-Based Stress Reduction (MBSR)
Ashley Keckeisen
Whether you are looking to have a sounding board for daily life, find new ways to manage challenges, or dig into deep beliefs or t... More
Therapist
Offers online care for Chama, Colorado
LPC
Female
Whether you are looking to have a sounding board for daily life, find new ways to manage challenges, or dig into deep beliefs or traumas that no longer serve you, we can find ... More
Who might be a good fit for Ashley?
Clients facing concerns such as anxiety, trauma, or challenges related to addiction may connect with the techniques and structure offered by Ashley Keckeisen. Her integrative approach, which includes EMDR and Dialectical Behavior Therapy, supports exploring deep experiences while also providing practical skills for managing emotions and relationships. View Profile
Chama, CO
Mindfulness-Based Stress Reduction (MBSR)
Marlene Pino
As a Psychiatric Nurse Practitioner, I have cared for hundreds of clients across the lifespan, ranging from 6 to 65+ years of age.... More
Nurse Practitioner
Offers online care for Chama, Colorado
APRN/NP
Female
As a Psychiatric Nurse Practitioner, I have cared for hundreds of clients across the lifespan, ranging from 6 to 65+ years of age. Nothing matters more to me than your health ... More
Who might be a good fit for Marlene?
People seeking clarity around managing complex mental health conditions or support navigating life transitions may find Marlene Pino’s approach fitting. Her integrative use of medication management combined with therapeutic techniques creates a comprehensive space that respects each person’s unique journey toward emotional healing and resilience. View Profile
Chama, CO
Mindfulness-Based Stress Reduction (MBSR)
Mary Schafer
I am a board-certified Psychiatric Nurse Practitioner and Family Nurse Practitioner. I obtained my certification as a Psychiatric ... More
Nurse Practitioner
Offers online care for Chama, Colorado
APRN/NP
Female
I am a board-certified Psychiatric Nurse Practitioner and Family Nurse Practitioner. I obtained my certification as a Psychiatric Nurse Practitioner at Arizona State Universit... More
Who might be a good fit for Mary?
Clients facing concerns such as depression, anxiety, or bipolar disorder may connect with the techniques and structure offered by Mary Schafer. Her collaborative approach to treatment and medication management emphasizes listening closely to each individual’s needs, supporting adults across a broad age range through various life transitions and mental health challenges. View Profile
Chama, CO
Mindfulness-Based Stress Reduction (MBSR)
Alexander Regalado
Hello! My name is Alex Regalado, and I'm a seasoned therapist with a rich background in supporting adults facing various life stre... More
Therapist
Offers online care for Chama, Colorado
Male
Hello! My name is Alex Regalado, and I'm a seasoned therapist with a rich background in supporting adults facing various life stressors, including depression, anxiety, ADHD, p... More
Who might be a good fit for Alexander?
Individuals or couples navigating challenges such as depression, anxiety, trauma, or ADHD may find alignment with the strategies and frameworks utilized by Alexander Regalado. His adaptable and culturally sensitive approach draws on therapies like CBT and DBT, creating a supportive space tailored to each person’s unique background and healing journey. View Profile
Chama, CO
Mindfulness-Based Stress Reduction (MBSR)
Lorraine Urbaniak
Hello, I'm Lorrie. The way we respond to challenges is all about perspective, and I believe that reconnecting with yourself is an ... More
Therapist
Offers online care for Chama, Colorado
Female
Hello, I'm Lorrie. The way we respond to challenges is all about perspective, and I believe that reconnecting with yourself is an important place to start. Life can become a m... More
Who might be a good fit for Lorraine?
Clients in need of guidance around anxiety, stress, or feeling overwhelmed could benefit from Lorraine Urbaniak’s approach. She integrates cognitive techniques with tools like Emotional Freedom Technique (EFT) to help individuals reconnect with their authentic selves and find clarity amid life’s demands. View Profile
Chama, CO
Mindfulness-Based Stress Reduction (MBSR)