Castle Rock, CO Mindfulness-Based Stress Reduction (MBSR) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Stress Reduction (MBSR)
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Castle Rock, Colorado
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
Castle Rock, CO
Mindfulness-Based Stress Reduction (MBSR)
Show More
Who is therapy for? Everyone. I see business professionals, educators, attorneys, construction workers, healthcare workers, and ot...
More
Who is therapy for? Everyone. I see business professionals, educators, attorneys, construction workers, healthcare workers, and other therapists. Who I work with: Individual A...
More
Who might be a good fit for Michle?
Individuals navigating challenges like childhood trauma, anxiety, or difficulties with boundaries may find support through the approach used by Michle Vincent. Her collaborative, shame-free style emphasizes psychoeducation and personalized goal-setting, creating a space where clients can openly explore their emotions and experiences.
View Profile
Castle Rock, CO
Mindfulness-Based Stress Reduction (MBSR)
Show More
DEEP Breath... We got this! I’m Miranda Botts, LMHC, LPC a positive, intuitive, empathic Mental Health Counselor. Aka "The Couns...
More
DEEP Breath... We got this! I’m Miranda Botts, LMHC, LPC a positive, intuitive, empathic Mental Health Counselor. Aka "The Counseling Mom" I specialize in Caregiver Stress &...
More
Who might be a good fit for Miranda?
Individuals focused on improving coping skills while managing caregiver stress may find support in Miranda Botts’ work. Her approach emphasizes practical strategies and mindful parenting techniques, creating space for those balancing personal needs and caregiving roles to feel understood and empowered.
View Profile
Castle Rock, CO
Mindfulness-Based Stress Reduction (MBSR)
Show More
As a Licensed Professional Counselor in Colorado and Texas and a Licensed Addiction Counselor in Colorado I have made the commitme...
More
As a Licensed Professional Counselor in Colorado and Texas and a Licensed Addiction Counselor in Colorado I have made the commitment to help others as they face adversity so a...
More
Who might be a good fit for Donald?
Clients facing concerns such as addiction, anxiety, or challenges with self-esteem may connect with the techniques and structure offered by Donald Simmons. His approach integrates mindfulness and strength-based methods to support individuals in cultivating a more compassionate relationship with themselves while navigating life transitions and family dynamics.
View Profile
Castle Rock, CO
Mindfulness-Based Stress Reduction (MBSR)
Show More
I specialize in child & adolescent issues, young adult, divorce and relationships, adults, and veterans. Stress, anxiety, mental h...
More
I specialize in child & adolescent issues, young adult, divorce and relationships, adults, and veterans. Stress, anxiety, mental health issues, and relationships can be very d...
More
Who might be a good fit for Connie?
People seeking clarity around stress, anxiety, or relationship challenges, or support navigating life transitions may find Connie Hines’s approach fitting. She blends a warm, honest style with a range of therapeutic methods to help clients explore their unique experiences and develop meaningful goals together.
View Profile
Castle Rock, CO
Mindfulness-Based Stress Reduction (MBSR)
Show More
Anxiety, depression, trauma, and a host of other challenges can rob us of our identity and potential in life. The importance of fi...
More
Anxiety, depression, trauma, and a host of other challenges can rob us of our identity and potential in life. The importance of finding a person you feel safe exploring the br...
More
Who might be a good fit for Amanda?
Amanda Scheibelhut may align well with adults who are working through challenges such as anxiety, depression, or trauma. Her eclectic approach, informed by methods like Acceptance and Commitment Therapy and Jungian psychology, creates a space where individuals from diverse backgrounds—including LGBTQIA+ community members and military families—can feel understood and supported.
View Profile
Castle Rock, CO
Mindfulness-Based Stress Reduction (MBSR)
Show More
I am a psychiatric mental health nurse practitioner (PMHNP) currently accepting new patients in my telehealth (video appointments)...
More
I am a psychiatric mental health nurse practitioner (PMHNP) currently accepting new patients in my telehealth (video appointments) practice. I have more than 20 years of exper...
More
Who might be a good fit for Alison?
Alison Murphy may be a strong resource for individuals looking to develop strategies for managing symptoms related to ADHD, anxiety, or mood disorders. She takes a holistic approach that combines thoughtful medication management with therapeutic techniques and lifestyle adjustments, collaborating closely with patients and their broader care teams.
View Profile
Castle Rock, CO
Mindfulness-Based Stress Reduction (MBSR)
Show More
With nearly 3,000 sessions under my belt, I bring a wealth of experience to this field. I possesses a Master's in Social Work with...
More
With nearly 3,000 sessions under my belt, I bring a wealth of experience to this field. I possesses a Master's in Social Work with a Clinical Concentration, a Bachelor's in Sp...
More
Who might be a good fit for Erik?
Clients seeking structured support for managing bipolar disorder, anxiety, or life transitions might consider working with Erik Schlimmer. His approach integrates evidence-based therapies like ACT and trauma-focused CBT alongside a relational and mindfulness-informed perspective, which can be especially helpful for those navigating complex emotional or military-related challenges.
View Profile
Castle Rock, CO
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello, I'm Lorrie. The way we respond to challenges is all about perspective, and I believe that reconnecting with yourself is an ...
More
Hello, I'm Lorrie. The way we respond to challenges is all about perspective, and I believe that reconnecting with yourself is an important place to start. Life can become a m...
More
Who might be a good fit for Lorraine?
Clients in need of guidance around anxiety, stress, or feeling overwhelmed could benefit from Lorraine Urbaniak’s approach. She integrates cognitive techniques with tools like Emotional Freedom Technique (EFT) to help individuals reconnect with their authentic selves and find clarity amid life’s demands.
View Profile
Castle Rock, CO
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hi, I am here to make therapy a positive experience for you. I have a variety of appointment times, including evenings. I will par...
More
Hi, I am here to make therapy a positive experience for you. I have a variety of appointment times, including evenings. I will partner with you to meet your goals and to help ...
More
Who might be a good fit for Hannah?
Hannah Larson may be a match for those interested in a gentle, integrative approach to therapy, particularly when facing challenges like anxiety, ADHD, or grief. She emphasizes a collaborative process tailored to individual needs, offering direct strategies and flexible scheduling to support clients in finding relief and healing at their own pace.
View Profile
Castle Rock, CO
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello, I'm Mark, and I'm glad you're here. With over 20 years of experience in the mental health field, I bring a wealth of knowle...
More
Hello, I'm Mark, and I'm glad you're here. With over 20 years of experience in the mental health field, I bring a wealth of knowledge and a compassionate approach to therapy. ...
More
Who might be a good fit for Mark?
Clients in need of guidance around emotional and relational challenges could benefit from Mark Miller’s approach. His integrative use of therapies such as Internal Family Systems, Emotionally Focused Therapy, and the Gottman Method supports individuals and families working through issues like trauma, anxiety, and relationship conflicts.
View Profile
Castle Rock, CO
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hi, I’m Samantha! I’ve been a clinician for over twelve years, and I genuinely love this work. My passion lies in helping clie...
More
Hi, I’m Samantha! I’ve been a clinician for over twelve years, and I genuinely love this work. My passion lies in helping clients tap into their strengths, navigate challe...
More
Who might be a good fit for Samantha?
Clients working through anxiety and looking for mindfulness-based support might engage well with Samantha Skirka’s approach. She integrates compassion and real-world practicality, drawing on her diverse clinical experience and a warm, down-to-earth style that resonates with adults balancing life’s demands.
View Profile
Castle Rock, CO
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello, I'm Brittany. I believe positive change and growth happen through the power of relationships, and I hope to be able to supp...
More
Hello, I'm Brittany. I believe positive change and growth happen through the power of relationships, and I hope to be able to support you on your journey. Life can be depressi...
More
Who might be a good fit for Brittany?
Brittany Parsons offers an approach that may suit individuals focusing on managing anxiety, depression, or relationship challenges. She integrates a variety of evidence-based therapies, tailoring her support to each person’s unique experience while emphasizing a compassionate and non-judgmental relationship.
View Profile
Castle Rock, CO
Mindfulness-Based Stress Reduction (MBSR)
Show More
Life can be hard to explore, particularly during life events that present uncertainties that accompany adulthood. Sometimes, it be...
More
Life can be hard to explore, particularly during life events that present uncertainties that accompany adulthood. Sometimes, it becomes hard to deal with these uncertainties a...
More
Who might be a good fit for Busayo?
Individuals or couples navigating life transitions and related stress may find alignment with the strategies and frameworks utilized by Busayo Obigbesan, where applicable. She integrates both pharmacotherapy and mindfulness-based techniques to support clients in managing a range of challenges, including anxiety, mood disorders, and family conflict, with attention to cultural and developmental diversity.
View Profile
Castle Rock, CO
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello all! I am a PMHNP-C. I am originally from Mississippi. After serving four years in the United States Air Force, I attended t...
More
Hello all! I am a PMHNP-C. I am originally from Mississippi. After serving four years in the United States Air Force, I attended the University of Southern Mississippi, where ...
More
Who might be a good fit for Justin?
Justin Ragon may work particularly well with those looking to build skills around managing anxiety, depression, or ADHD. His background in both outpatient and forensic psychiatry, combined with an integrative approach that includes mindfulness and motivational interviewing, supports clients seeking thoughtful medication management alongside therapeutic care.
View Profile
Castle Rock, CO
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello, I'm Erin. Many clients come to therapy asking, “What is wrong with me?”, “Why do I make the choices I make?”, “Wh...
More
Hello, I'm Erin. Many clients come to therapy asking, “What is wrong with me?”, “Why do I make the choices I make?”, “Why am I not good at managing conflict?” Most...
More
Who might be a good fit for Erin?
Individuals or couples navigating trauma, addiction, or identity challenges may find alignment with the strategies and frameworks utilized by Erin Hampton, where applicable. Her approach blends cognitive behavioral and psychoanalytic methods with a compassionate, individualized focus that emphasizes insight into past patterns to foster present growth and self-compassion.
View Profile
Castle Rock, CO
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello, I'm Barb.
Life’s transitions can feel overwhelming, leaving you stuck, lost, or unsure of how to move forward. Whethe...
More
Hello, I'm Barb.
Life’s transitions can feel overwhelming, leaving you stuck, lost, or unsure of how to move forward. Whether you're experiencing grief, relationship cha...
More
Who might be a good fit for Barbara?
Those managing concerns related to grief, anxiety, or major life transitions may appreciate the methods Barbara Brown incorporates into her practice. Her holistic approach blends traditional counseling with expressive arts, somatic healing, and spiritual counseling to support adults seeking meaningful growth and renewed clarity.
View Profile
Castle Rock, CO
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello, I'm Joyce. My work targets ineffective thoughts, emotions, behaviors, habits, and unhelpful or harmful beliefs about the se...
More
Hello, I'm Joyce. My work targets ineffective thoughts, emotions, behaviors, habits, and unhelpful or harmful beliefs about the self and the world. When we develop these skill...
More
Who might be a good fit for Joyce?
Clients seeking structured support for work-life balance challenges or looking to improve coping with stress and burnout might consider working with Joyce Davidson. Her approach emphasizes self-compassion and resilience, integrating mindfulness and relational therapies to help individuals reconnect with their strengths amid difficult life transitions.
View Profile
Castle Rock, CO
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello, I'm Amber. I strongly believe in the significance of mental health for overall well-being. The mind serves as the central o...
More
Hello, I'm Amber. I strongly believe in the significance of mental health for overall well-being. The mind serves as the central operating system of one's life, and nurturing ...
More
Who might be a good fit for Amber?
Amber Roper may align well with adults who are working through issues such as anxiety, depression, or trauma. Her approach, grounded in Cognitive Behavioral Therapy and enriched by mindfulness and narrative techniques, supports clients seeking emotional and spiritual wholeness while navigating life transitions and diverse cultural experiences.
View Profile
Castle Rock, CO
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello, I'm Charlie. Have you ever felt overwhelmed by life? Anxiety and depression have overtaken your world, and when you watch y...
More
Hello, I'm Charlie. Have you ever felt overwhelmed by life? Anxiety and depression have overtaken your world, and when you watch your life unfold, you say to yourself, “How ...
More
Who might be a good fit for Charlie?
Charlie Boutillette may work particularly well with those looking to build skills around managing anxiety, depression, and life transitions. Her approach encourages exploring personal beliefs and assumptions through solution-focused techniques and mindfulness, creating space for authentic growth and measurable progress toward wellness.
View Profile
Castle Rock, CO
Mindfulness-Based Stress Reduction (MBSR)
Show More