Cascade, CO Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Cascade, Colorado
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Cascade, CO
Stress
Julie Darter
Hello, nice to meet you. My name is Julie, and I'm here to meet you where you are, work with you on the things that brought you to... More
Psych Hub Learner
Therapist
Offers online care for Cascade, Colorado
LPC
Female
Hello, nice to meet you. My name is Julie, and I'm here to meet you where you are, work with you on the things that brought you to this point, and explore what we can do to he... More
Who might be a good fit for Julie?
Julie Darter may be a strong resource for individuals looking to develop strategies for managing challenges such as anxiety, trauma, or difficult life transitions. Her eclectic approach, incorporating trauma-informed care alongside modalities like CBT, DBT, and ACT, supports clients from early adolescence through middle adulthood in finding personalized paths toward healing and growth. View Profile
Cascade, CO
Stress
Chelsea Ammons
Hi there! I'm glad you're here. My name is Chelsea, and I'm a Licensed Professional Counselor (LPC) in Colorado who believes that ... More
Therapist
Offers online care for Cascade, Colorado
LPC
Female
Hi there! I'm glad you're here. My name is Chelsea, and I'm a Licensed Professional Counselor (LPC) in Colorado who believes that the most important aspect of therapy is the g... More
Who might be a good fit for Chelsea?
Clients facing concerns such as anxiety, identity exploration, or life transitions may connect with the techniques and structure offered by Chelsea Ammons. Her blend of person-centered therapy, DBT skills, and Feminist Theory creates a compassionate space where practical tools and authentic connection support growth for athletes, women, educators, and LGBTQIA+ individuals. View Profile
Cascade, CO
Stress
Kelley Brown
I specialize in guiding individuals through life's toughest transitions; failure to launch, empty nest syndrome, divorce, managing... More
Therapist
Offers online care for Cascade, Colorado
LPC
Female
I specialize in guiding individuals through life's toughest transitions; failure to launch, empty nest syndrome, divorce, managing grief, embracing aging and our attempts to s... More
Who might be a good fit for Kelley?
Kelley Brown may be a good match for people navigating life transitions or struggles with addiction who prefer a compassionate, insight-oriented framework. Her approach emphasizes uncovering underlying patterns through mindfulness and emotionally focused techniques, supporting clients in cultivating self-awareness and lasting inner peace. View Profile
Cascade, CO
Stress
Rachel Ballantine
I am a Licensed Clinical Social Worker (LCSW) and an EMDR certified therapist. I primarily work with young adults, adolescents, ch... More
Therapist
Offers online care for Cascade, Colorado
Female
I am a Licensed Clinical Social Worker (LCSW) and an EMDR certified therapist. I primarily work with young adults, adolescents, children, and parent/caregivers. I hope to crea... More
Who might be a good fit for Rachel?
Rachel Ballantine may be a match for those interested in play therapy and trauma-informed approaches, particularly when facing challenges such as anxiety, depression, or family conflict. She creates a warm, flexible environment that supports young people and caregivers in building self-compassion and meaningful connections through a variety of evidence-based methods. View Profile
Cascade, CO
Stress
Chad Summers
"My ideal clients are veterans and new parents:" stress, anxiety, depression, PTSD and addiction. lack of intimacy, or even cons... More
Therapist
Offers online care for Cascade, Colorado
LPC
Male
"My ideal clients are veterans and new parents:" stress, anxiety, depression, PTSD and addiction. lack of intimacy, or even considering divorce. They may feel overwhelmed by... More
Who might be a good fit for Chad?
Clients in need of guidance around relational and emotional challenges could benefit from Chad Summers’s approach. Drawing on his experience as a stay-at-home father and his use of evidence-based therapies like EFT and mindfulness, he offers practical strategies to help veterans and new parents manage stress, restore intimacy, and navigate the demands of family life. View Profile
Cascade, CO
Stress
Connie Hines
I specialize in child & adolescent issues, young adult, divorce and relationships, adults, and veterans. Stress, anxiety, mental h... More
Therapist
Offers online care for Cascade, Colorado
LPC
Female
I specialize in child & adolescent issues, young adult, divorce and relationships, adults, and veterans. Stress, anxiety, mental health issues, and relationships can be very d... More
Who might be a good fit for Connie?
Clients seeking structured support for anxiety, stress, or relationship challenges might consider working with Connie Hines. She blends a variety of therapeutic approaches while fostering a warm, honest, and validating environment that encourages clients to explore their thinking patterns and personal goals. View Profile
Cascade, CO
Stress
Alexander Regalado
Hello! My name is Alex Regalado, and I'm a seasoned therapist with a rich background in supporting adults facing various life stre... More
Therapist
Offers online care for Cascade, Colorado
Male
Hello! My name is Alex Regalado, and I'm a seasoned therapist with a rich background in supporting adults facing various life stressors, including depression, anxiety, ADHD, p... More
Who might be a good fit for Alexander?
Alexander Regalado may be a strong resource for individuals looking to develop strategies for managing symptoms of depression, anxiety, ADHD, or trauma. He blends trauma-informed care with tailored approaches such as CBT and DBT, creating a compassionate space that honors each person’s unique background and healing journey. View Profile
Cascade, CO
Stress
Amanda Rusco
Hello, My name is Amanda. I moved to Colorado after finishing my Master’s degree in clinical mental health counseling at Mid Am... More
Therapist
Offers online care for Cascade, Colorado
LPC
Female
Hello, My name is Amanda. I moved to Colorado after finishing my Master’s degree in clinical mental health counseling at Mid America State University in Oklahoma. Since e... More
Who might be a good fit for Amanda?
Clients in need of guidance around emotional and relational challenges could benefit from Amanda Rusco’s approach. She draws from a variety of therapeutic methods like CBT, DBT, and mindfulness to tailor support for young adults facing issues such as anxiety, addiction, and family conflict. View Profile
Cascade, CO
Stress
Natalie Nelson
Hello! I'm Natalie, and I'm so glad you're here. My approach to therapy is empathetic, authentic, and collaborative. I work to cre... More
Therapist
Offers online care for Cascade, Colorado
LPC
Female
Hello! I'm Natalie, and I'm so glad you're here. My approach to therapy is empathetic, authentic, and collaborative. I work to create change by truly listening, uncovering cha... More
Who might be a good fit for Natalie?
Natalie Nelson may align well with adults who are working through issues such as anxiety, depression, or life transitions. Her empathetic and collaborative approach, which integrates methods like attachment-based therapy and mindfulness, supports clients in uncovering their strengths and navigating challenges with compassion and clarity. View Profile
Cascade, CO
Stress
Terrilyn Combs
As a licensed professional counselor, I understand the crucial role mental health plays in achieving a better quality of life. I a... More
Therapist
Offers online care for Cascade, Colorado
LPC
Female
As a licensed professional counselor, I understand the crucial role mental health plays in achieving a better quality of life. I am passionate about helping individuals naviga... More
Who might be a good fit for Terrilyn?
Those coping with life transitions or pursuing personal growth in managing anxiety or stress may find Terrilyn Combs’s approach to be well-aligned. She integrates cognitive behavioral, dialectical behavior, and mindfulness techniques to support clients in developing practical coping skills within a collaborative and empowering therapeutic environment. View Profile
Cascade, CO
Stress
Margaret Pine
My focus the last 15 yrs has been in giving the client back their own willpower and motivation to heal themselves. I have tools fr... More
Therapist
Offers online care for Cascade, Colorado
Other
My focus the last 15 yrs has been in giving the client back their own willpower and motivation to heal themselves. I have tools from many practices that can help the client cr... More
Who might be a good fit for Margaret?
Margaret Pine may work particularly well with those looking to build skills around emotional regulation and family communication. Drawing on a diverse range of therapeutic approaches, she supports clients in reclaiming their motivation and creating a healing space that honors their cultural identity and personal experiences. View Profile
Cascade, CO
Stress
Anne Brown
I am passionate about supporting clients towards their full potential to be happy and fulfilled. I believe in a holistic approach ... More
Therapist
Offers online care for Cascade, Colorado
LPC
Female
I am passionate about supporting clients towards their full potential to be happy and fulfilled. I believe in a holistic approach that considers the power of the mind, body, a... More
Who might be a good fit for Anne?
Anne Brown may be a good match for people navigating trauma, addiction, or complex mental health concerns who prefer a holistic and client-centered framework. Her approach integrates evidence-based therapies like EMDR and Solution-Focused CBT while emphasizing a safe, non-judgmental space that supports healing of the mind, body, and soul. View Profile
Cascade, CO
Stress
Brittany Nielsen
Are you, your child, or teenager experiencing difficulties navigating everyday life? Do you feel you, your child, or teenager may ... More
Nurse Practitioner
Offers online care for Cascade, Colorado
APRN/NP
Female
Are you, your child, or teenager experiencing difficulties navigating everyday life? Do you feel you, your child, or teenager may benefit from medications for some extra suppo... More
Who might be a good fit for Brittany?
People experiencing challenges with anxiety, mood disorders, or child and adolescent mental health and looking for a therapist with experience in medication management might consider Brittany Nielsen’s style of care. Her dual expertise in pediatrics and mental health supports a compassionate, collaborative approach that addresses both physical and emotional well-being for children, teens, and young adults. View Profile
Cascade, CO
Stress
Monica Rowell
Hello, I'm Monica. I received my master’s degree in Counseling Psychology from the University of Colorado in 2012. My journey to... More
Therapist
Offers online care for Cascade, Colorado
LPC
Female
Hello, I'm Monica. I received my master’s degree in Counseling Psychology from the University of Colorado in 2012. My journey to becoming a therapist began as an elementary ... More
Who might be a good fit for Monica?
Individuals or couples navigating trauma and relationship conflict may find alignment with the strategies and frameworks utilized by Monica Rowell, where applicable. Her trauma-informed, client-centered approach integrates neurofeedback and mindfulness-based techniques to support healing and nervous system regulation in a warm, collaborative environment. View Profile
Cascade, CO
Stress
Patrick Cole
Congrats on your first step! Being here means you are that much closer to your goals! At times, life challenges you in ways that c... More
Therapist
Offers online care for Cascade, Colorado
LPC
Male
Congrats on your first step! Being here means you are that much closer to your goals! At times, life challenges you in ways that can be hard to accept, sometimes you can't see... More
Who might be a good fit for Patrick?
Individuals managing concerns related to anxiety, depression, or trauma responses may appreciate the methods Patrick Cole incorporates into his practice. He integrates a variety of evidence-based approaches, such as cognitive behavioral therapy and mindfulness techniques, to help clients build practical skills while fostering a supportive and direct therapeutic relationship. View Profile
Cascade, CO
Stress
Brett Skyba
Hi there! As a dedicated Licensed Professional Counselor (LPC), I bring a compassionate and client-centered approach to mental hea... More
Therapist
Offers online care for Cascade, Colorado
LPC
Male
Hi there! As a dedicated Licensed Professional Counselor (LPC), I bring a compassionate and client-centered approach to mental health and emotional well-being. I have 12 years... More
Who might be a good fit for Brett?
Brett Skyba offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. His use of evidence-based methods like CBT, DBT, and mindfulness creates a supportive space where clients can explore their emotions with openness and a touch of humor. View Profile
Cascade, CO
Stress
Heather Dix
My approach would be to help you learn ways to deal with present circumstances, gain insight from your past, as well as hope for t... More
Therapist
Offers online care for Cascade, Colorado
LPC
Female
My approach would be to help you learn ways to deal with present circumstances, gain insight from your past, as well as hope for the future. I like to assess you as a person h... More
Who might be a good fit for Heather?
Those coping with anxiety or pursuing personal growth in life transitions may find Heather Dix’s approach to be well-aligned. She integrates a range of therapeutic techniques while honoring each person’s whole life experience, offering support that includes spiritual grace alongside practical strategies. View Profile
Cascade, CO
Stress
Aakanksha Punj
Hello, I’m Aakanksha, a Licensed Clinical Professional Counselor (LPC) with a Master’s degree in Clinical Mental Health Counse... More
Therapist
Offers online care for Cascade, Colorado
LPC
Female
Hello, I’m Aakanksha, a Licensed Clinical Professional Counselor (LPC) with a Master’s degree in Clinical Mental Health Counseling. In our sessions, you’ll find a co... More
Who might be a good fit for Aakanksha?
Individuals navigating challenges like addiction, identity shifts, or life transitions may find support through the approach used by Aakanksha Punj. She offers a compassionate, non-judgmental space that integrates trauma-informed care and evidence-based methods such as CBT and DBT to help clients build resilience and rediscover a meaningful sense of self. View Profile
Cascade, CO
Stress
Liz Stellrecht
Hello, I'm Liz. Life can be hard. Trying to navigate bumpy roads and life transitions can be overwhelming and difficult to underst... More
Therapist
Offers online care for Cascade, Colorado
LPC
Female
Hello, I'm Liz. Life can be hard. Trying to navigate bumpy roads and life transitions can be overwhelming and difficult to understand and accept. I provide a safe, non-judgmen... More
Who might be a good fit for Liz?
Liz Stellrecht may be a strong resource for individuals looking to develop strategies for managing life transitions, anxiety, or difficult emotions such as anger. Her person-centered approach, which integrates cognitive behavioral and dialectical behavioral therapies, aims to help clients reframe challenges and build coping tools tailored to their unique experiences. View Profile
Cascade, CO
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.