Byers, CO Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Byers, Colorado
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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My name is Cindy Gonzàlez and I am a Licensed Professional Counselor in the state of
Colorado. As a therapist I work to create a...
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My name is Cindy Gonzàlez and I am a Licensed Professional Counselor in the state of
Colorado. As a therapist I work to create a safe and non judgemental space where a clien...
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Who might be a good fit for Cindy?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Cindy Gonzalez. She creates a safe, nonjudgmental space that honors each person’s unique story, drawing on diverse therapeutic methods to help clients build confidence, increase self-awareness, and develop coping skills tailored to their individual experiences.
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Hello, I'm Nadejda. I take a holistic view of therapy, incorporating multicultural and trauma-informed approaches to help you on y...
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Hello, I'm Nadejda. I take a holistic view of therapy, incorporating multicultural and trauma-informed approaches to help you on your unique journey. My goal is to work with y...
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Who might be a good fit for Nadejda?
Nadejda Lisencu may work particularly well with those looking to build skills around managing trauma, anxiety, and emotional regulation. She integrates multicultural and trauma-informed approaches to create a personalized, holistic plan that honors each person’s unique background and goals.
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Hi, I’m Deb! If you've found yourself on this page, you're probably trying to figure out if i'm the best therapist to help you. ...
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Hi, I’m Deb! If you've found yourself on this page, you're probably trying to figure out if i'm the best therapist to help you. I can help you get unstuck, ditch your guilt,...
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Who might be a good fit for Debanhi?
Those managing concerns related to anxiety, depression, or self-esteem may appreciate the methods Debanhi Valladares Guerrero incorporates into her practice. She integrates mindfulness-based stress reduction techniques and focuses on healing past experiences and strengthening boundaries to support clients in building healthier relationships and greater personal well-being.
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Jennifer is a Licensed Clinical Social Worker with a master’s degree in social work from Boston University and a bachelor’s de...
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Jennifer is a Licensed Clinical Social Worker with a master’s degree in social work from Boston University and a bachelor’s degree in sociology from CU Denver.
Specializin...
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Who might be a good fit for Jennifer?
Jennifer Peck may be well-suited to individuals who value trauma-informed therapy in managing anxiety, depression, and related challenges. Her approach integrates evidence-based methods like EMDR and DBT, creating a supportive environment for adolescents and adults working through complex emotional experiences.
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Hello! My name is Alex Regalado, and I'm a seasoned therapist with a rich background in supporting adults facing various life stre...
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Hello! My name is Alex Regalado, and I'm a seasoned therapist with a rich background in supporting adults facing various life stressors, including depression, anxiety, ADHD, p...
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Who might be a good fit for Alexander?
Individuals or couples navigating challenges such as depression, anxiety, trauma, or ADHD may find alignment with the strategies and frameworks utilized by Alexander Regalado. His adaptable and culturally sensitive approach draws on therapies like CBT and DBT, creating a supportive space tailored to each person’s unique background and healing journey.
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I work primarily with MEN on MEN'S issues.
Are you outwardly successful but inwardly feel you are never good enough?
Do yo...
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I work primarily with MEN on MEN'S issues.
Are you outwardly successful but inwardly feel you are never good enough?
Do you fear letting people (or yourself) down by n...
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Who might be a good fit for Eugene?
People experiencing stress, anxiety, or challenges related to men’s issues could benefit from Eugene Michalenko’s focused therapeutic work. He integrates mindfulness and acceptance-based approaches to help clients build presence and resilience while addressing concerns like relationship loss and self-worth.
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With over 20 years of experience in mental health counseling, I am dedicated to providing compassionate and forthcoming support to...
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With over 20 years of experience in mental health counseling, I am dedicated to providing compassionate and forthcoming support to individuals seeking to improve their well-be...
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Who might be a good fit for Heather?
Heather Helm may support individuals who want to explore healing and personal growth through a relational and trauma-informed lens. Her approach emphasizes building a trusting therapeutic connection tailored to each person’s values and experiences, incorporating evidence-based methods to address challenges such as anxiety, grief, and life transitions.
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I work well with clients who see a need for change in their lives, are willing to put in the effort and try new things. If you are...
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I work well with clients who see a need for change in their lives, are willing to put in the effort and try new things. If you are someone who experiences any of the following...
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Who might be a good fit for Lori?
Lori Flower may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or relationship challenges. Her approach blends transpersonal, somatic, and mindfulness-based therapies to help clients build resilience and create lasting transformation by addressing underlying causes.
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I have had a passion for helping people that started very early, from volunteering with Special Olympics to supporting fundraising...
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I have had a passion for helping people that started very early, from volunteering with Special Olympics to supporting fundraising efforts for Big Brother Big Sisters. My acad...
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Who might be a good fit for Jennifer?
Jennifer Beattie may be a match for those interested in trauma-informed and somatic approaches, particularly when facing challenges such as anxiety, depression, or the effects of trauma. Her background in crisis intervention and work with diverse populations, including veterans and young people, informs a compassionate and practical style that supports clients through complex life transitions and emotional healing.
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Hi, I'm Dave. My approach is to help you identify and use the resources available to you in your home, within your family, at your...
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Hi, I'm Dave. My approach is to help you identify and use the resources available to you in your home, within your family, at your school, your workplace, and in your communit...
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Who might be a good fit for David?
David Friedentag may be a match for those interested in an eclectic, collaborative approach, particularly when facing challenges such as addiction, anxiety, or family conflict. He works with clients to build practical support systems within their everyday environments, helping develop skills that promote lasting well-being and positive change.
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Hello! I'm Natalie, and I'm so glad you're here. My approach to therapy is empathetic, authentic, and collaborative. I work to cre...
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Hello! I'm Natalie, and I'm so glad you're here. My approach to therapy is empathetic, authentic, and collaborative. I work to create change by truly listening, uncovering cha...
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Who might be a good fit for Natalie?
People experiencing anxiety or depression and looking for a therapist with experience in perinatal mental health might consider Natalie Nelson’s style of care. Her empathetic and collaborative approach emphasizes uncovering individual strengths while addressing challenges related to relationships, life transitions, and stress in a supportive, non-judgmental space.
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Hello! I'm Anny, a bilingual and bicultural therapist who is passionate about helping you discover and expand the strengths that a...
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Hello! I'm Anny, a bilingual and bicultural therapist who is passionate about helping you discover and expand the strengths that already exist within you. I firmly believe tha...
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Who might be a good fit for Anny?
Anny Mejia offers an approach that may suit individuals focusing on healing from grief, managing anxiety, or navigating cultural and family-related challenges. Her bilingual, strengths-based method integrates mindfulness and attachment perspectives to create a supportive space, especially for those connected to Latinx, Hispanic, or immigrant communities.
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Looking for a guide to help you identify and redirect your subconscious beliefs? Experiencing anxiety, negative self-talk, or exce...
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Looking for a guide to help you identify and redirect your subconscious beliefs? Experiencing anxiety, negative self-talk, or excessive worrying? My therapeutic practice is bo...
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Who might be a good fit for Adrian?
Adrian Freeman may support individuals who want to explore mindfulness and self-inquiry through a body-centered, Buddhist Psychology-informed lens. His approach invites clients to notice present-moment sensations and thoughts, fostering openness and intentional responses to anxiety, negative self-talk, and life transitions.
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I am a Licensed Professional Counselor in the state of Colorado. My education is a Bachelor’s Degree in Psychology from Clevelan...
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I am a Licensed Professional Counselor in the state of Colorado. My education is a Bachelor’s Degree in Psychology from Cleveland State University, Cleveland, OH and a Maste...
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Who might be a good fit for Jennifer?
Jennifer Higgins may work particularly well with those looking to build skills around managing anxiety, depression, or trauma. She tailors her approach by integrating modalities like EMDR and Cognitive Behavioral Therapy to meet the unique needs of working adults navigating these challenges.
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Relationships can be either invigorating or debilitating. We can create either type of relationship based on how we deal with our ...
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Relationships can be either invigorating or debilitating. We can create either type of relationship based on how we deal with our partner. Our feelings of depression and anxie...
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Who might be a good fit for Gary?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Gary Schreiner. He emphasizes uncovering underlying patterns in relationships and fostering communication skills, integrating methods such as Cognitive Behavioral Therapy and Internal Family Systems to help clients build on their inner strengths.
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Sondra Tribble-Bentley, LPC/ADDC/CIGT, is a seasoned therapist with a passion for empowering individuals, couples, and families. W...
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Sondra Tribble-Bentley, LPC/ADDC/CIGT, is a seasoned therapist with a passion for empowering individuals, couples, and families. With a Master’s Degree in Professional Couns...
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Who might be a good fit for Sondra?
Sondra Tribblebentley may be well-suited to individuals who value a holistic therapeutic approach in managing challenges like anxiety, addiction, or trauma. Drawing on her extensive experience and her background as a retired Army Veteran, she integrates mind, body, and spirit to support whole-person wellness across diverse client needs.
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Hello, I'm Charlie. Have you ever felt overwhelmed by life? Anxiety and depression have overtaken your world, and when you watch y...
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Hello, I'm Charlie. Have you ever felt overwhelmed by life? Anxiety and depression have overtaken your world, and when you watch your life unfold, you say to yourself, “How ...
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Who might be a good fit for Charlie?
Charlie Boutillette may work particularly well with those looking to build skills around managing anxiety, depression, and life transitions. Her approach encourages exploring personal beliefs and assumptions through solution-focused techniques and mindfulness, creating space for authentic growth and measurable progress toward wellness.
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Hello, I'm Sherol, a Licensed Mental Health Counselor with a passion for helping individuals and families navigate life's challeng...
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Hello, I'm Sherol, a Licensed Mental Health Counselor with a passion for helping individuals and families navigate life's challenges. With over two decades of experience, I've...
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Who might be a good fit for Sherol?
Those managing concerns related to anxiety, burnout, or relationship tension may appreciate the methods Sherol Ziegenbein incorporates into her practice. She takes a straightforward and compassionate approach that blends clarity with humor, aiming to create a comfortable space for real conversations and personalized growth.
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Do you ever feel "stuck," overwhelmed, uncertain, or struggling with anxiety or depression? Do you find it challenging to communic...
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Do you ever feel "stuck," overwhelmed, uncertain, or struggling with anxiety or depression? Do you find it challenging to communicate in your relationships?
My mission is to p...
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Who might be a good fit for Pamela?
Pamela Cook may support individuals who want to explore well-being through a mindfulness and integrative therapy-informed lens. She blends approaches like DBT, reality therapy, and mind-body-spirit practices to help clients build on their strengths and cultivate self-compassion while addressing anxiety, depression, and communication challenges.
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