Brighton, CO Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Brighton, Colorado
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Brighton, CO
Mindfulness-Based Stress Reduction (MBSR)
SAMANTHA SKIRKA
Hi, I’m Samantha! I’ve been a clinician for over twelve years, and I genuinely love this work. My passion lies in helping clie... More
Therapist
Offers online care for Brighton, Colorado
LCSW
Female
Hi, I’m Samantha! I’ve been a clinician for over twelve years, and I genuinely love this work. My passion lies in helping clients tap into their strengths, navigate challe... More
Who might be a good fit for Samantha?
Samantha Skirka may be a match for those interested in mindfulness-based approaches, particularly when facing anxiety or parenting challenges. Her experience supporting clients across various life stages, combined with a warm, grounded style, can offer a thoughtful space for individuals seeking to manage stress and enhance well-being. View Profile
Brighton, CO
Mindfulness-Based Stress Reduction (MBSR)
Kelley Brown
I specialize in guiding individuals through life's toughest transitions; failure to launch, empty nest syndrome, divorce, managing... More
Therapist
Offers online care for Brighton, Colorado
LPC
Female
I specialize in guiding individuals through life's toughest transitions; failure to launch, empty nest syndrome, divorce, managing grief, embracing aging and our attempts to s... More
Who might be a good fit for Kelley?
Kelley Brown may be a good match for people navigating life transitions or struggles with addiction who prefer a compassionate, insight-oriented framework. Her approach emphasizes uncovering underlying patterns through mindfulness and emotionally focused techniques, supporting clients in cultivating self-awareness and lasting inner peace. View Profile
Brighton, CO
Mindfulness-Based Stress Reduction (MBSR)
Eliza WicksArshack
Hello, I'm Eliza. My therapeutic approach is rooted in a deep understanding of the complexities of the human experience. I believe... More
Therapist
Offers online care for Brighton, Colorado
Female
Hello, I'm Eliza. My therapeutic approach is rooted in a deep understanding of the complexities of the human experience. I believe in the transformative power of exploring one... More
Who might be a good fit for Eliza?
Eliza Wicksarshack may be well-suited to individuals who value somatic and experiential therapy in managing complex emotional and relational challenges. Her approach integrates mindfulness, somatic practices, and a collaborative exploration of internal experiences, supporting clients through healing from trauma, grief, anxiety, and identity-related concerns. View Profile
Brighton, CO
Mindfulness-Based Stress Reduction (MBSR)
Erik Schlimmer
With nearly 3,000 sessions under my belt, I bring a wealth of experience to this field. I possesses a Master's in Social Work with... More
Therapist
Offers online care for Brighton, Colorado
Male
With nearly 3,000 sessions under my belt, I bring a wealth of experience to this field. I possesses a Master's in Social Work with a Clinical Concentration, a Bachelor's in Sp... More
Who might be a good fit for Erik?
Erik Schlimmer may be a strong resource for individuals looking to develop strategies for managing anxiety, bipolar disorder, or life transitions. His integrative approach, which includes mindfulness and trauma-focused therapies, reflects a deep understanding of both clinical needs and the healing power of connection to nature. View Profile
Brighton, CO
Mindfulness-Based Stress Reduction (MBSR)
Donald Claussen
Hi, I'm Don. Thanks for checking out my profile. My practice is a combination of Cognitive Behavioral Therapy (CBT) and Mindfulnes... More
Therapist
Offers online care for Brighton, Colorado
Male
Hi, I'm Don. Thanks for checking out my profile. My practice is a combination of Cognitive Behavioral Therapy (CBT) and Mindfulness (not meditation), both evidence-based metho... More
Who might be a good fit for Donald?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Donald Claussen, where applicable. His combined use of Cognitive Behavioral Therapy and mindfulness techniques offers a structured yet flexible approach that supports emotional understanding and skill-building through convenient video sessions. View Profile
Brighton, CO
Mindfulness-Based Stress Reduction (MBSR)
Brandon Kozloff
I work closely with individuals, couples and families whom are struggling with issues such as addiction, substance abuse and other... More
Therapist
Offers online care for Brighton, Colorado
Male
I work closely with individuals, couples and families whom are struggling with issues such as addiction, substance abuse and other compulsive behaviors, as well as those facin... More
Who might be a good fit for Brandon?
Brandon Kozloff may be a good match for people navigating addiction or mental health challenges who prefer a compassionate, non-judgmental therapeutic framework. His approach integrates evidence-based methods like DBT, CBT, and trauma-focused therapies to support individuals, couples, and families seeking meaningful and lasting change. View Profile
Brighton, CO
Mindfulness-Based Stress Reduction (MBSR)
Stephen Nespor
With experience in community, nonprofit, and correctional mental health settings, I have worked with individuals from diverse back... More
Therapist
Offers online care for Brighton, Colorado
LPC
Male
With experience in community, nonprofit, and correctional mental health settings, I have worked with individuals from diverse backgrounds, conditions, and belief systems. My a... More
Who might be a good fit for Stephen?
Clients facing concerns such as life transitions or identity exploration may connect with the techniques and structure offered by Stephen Nespor. His collaborative, evidence-based approach provides a compassionate space for individuals seeking clarity and personal growth amid complex emotional and existential challenges. View Profile
Brighton, CO
Mindfulness-Based Stress Reduction (MBSR)
Jennifer Beattie
I have had a passion for helping people that started very early, from volunteering with Special Olympics to supporting fundraising... More
Therapist
Offers online care for Brighton, Colorado
Female
I have had a passion for helping people that started very early, from volunteering with Special Olympics to supporting fundraising efforts for Big Brother Big Sisters. My acad... More
Who might be a good fit for Jennifer?
People seeking clarity around trauma recovery or support navigating life transitions may find Jennifer Beattie’s approach fitting. Her work with diverse populations, including first responders, military personnel, and families, integrates trauma-informed and mindfulness-based techniques to address complex emotional and behavioral challenges. View Profile
Brighton, CO
Mindfulness-Based Stress Reduction (MBSR)
Jeff Burt
Hello, I'm Jeff. Reaching out for therapy can be difficult, but I'm here to help you on that journey. I aim to provide a supportiv... More
Therapist
Offers online care for Brighton, Colorado
LPC
Male
Hello, I'm Jeff. Reaching out for therapy can be difficult, but I'm here to help you on that journey. I aim to provide a supportive relationship and environment where lasting ... More
Who might be a good fit for Jeff?
Those coping with addiction or pursuing personal growth in emotional flexibility may find Jeff Burt’s approach to be well-aligned. He emphasizes creating a supportive environment that fosters lasting change through deeper self-understanding and enhanced meaning in life. View Profile
Brighton, CO
Mindfulness-Based Stress Reduction (MBSR)
Christina Davis
Hello! My name is Christina Davis, and I am a Licensed Professional Counselor (LPC) and a registered Addictions Counselor Candidat... More
Therapist
Offers online care for Brighton, Colorado
LPC
Female
Hello! My name is Christina Davis, and I am a Licensed Professional Counselor (LPC) and a registered Addictions Counselor Candidate (ADCC). Born and raised in Baltimore, Maryl... More
Who might be a good fit for Christina?
Clients in need of guidance around addiction, anxiety, or relationship challenges could benefit from Christina Davis’s approach. Her use of evidence-based therapies like DBT and CBT, combined with experience supporting justice-involved individuals and military families, offers a compassionate and tailored space for exploring complex emotional and behavioral concerns. View Profile
Brighton, CO
Mindfulness-Based Stress Reduction (MBSR)
Angela Bryan
Not your parents therapist! The difference is that I don't want you to be my client next year. Lets sit together and organically u... More
Therapist
Offers online care for Brighton, Colorado
LPC
Female
Not your parents therapist! The difference is that I don't want you to be my client next year. Lets sit together and organically unfold your story and find the stuck points an... More
Who might be a good fit for Angela?
Angela Bryan may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and relationship challenges. Her warm, direct style combines evidence-based therapies like CBT, DBT, and ACT to create a supportive space where clients can explore emotions and build practical skills for growth. View Profile
Brighton, CO
Mindfulness-Based Stress Reduction (MBSR)
Mary Iversen
Beth Iversen, LCSW Licensed Clinical Social Worker | Executive Leader | Behavioral Health Specialist Beth Iversen is a dedica... More
Therapist
Offers online care for Brighton, Colorado
Female
Beth Iversen, LCSW Licensed Clinical Social Worker | Executive Leader | Behavioral Health Specialist Beth Iversen is a dedicated Licensed Clinical Social Worker (LCSW) wi... More
Who might be a good fit for Mary?
Mary Iversen may align well with adults who are working through issues such as anxiety, grief, or life transitions. Her background in military and civilian behavioral health, combined with mindfulness-based and solution-focused approaches, supports individuals managing stress and navigating complex challenges with practical strategies and compassionate care. View Profile
Brighton, CO
Mindfulness-Based Stress Reduction (MBSR)
Katherine Krenn
Past trauma can have a profound impact on how we show up in the world - shaping our relationships, our sense of self, and how we n... More
Therapist
Offers online care for Brighton, Colorado
LPC
Female
Past trauma can have a profound impact on how we show up in the world - shaping our relationships, our sense of self, and how we navigate everyday life. It can leave us feelin... More
Who might be a good fit for Katherine?
Katherine Krenn offers an approach that may suit individuals focusing on healing from trauma and navigating life transitions. Her work, informed by a lifespan perspective and rooted in compassion, integrates creative and affirming methods to support adolescents and adults processing childhood experiences, anxiety, and neurodiversity. View Profile
Brighton, CO
Mindfulness-Based Stress Reduction (MBSR)
Rachel Wirtanen
Hello, I'm Rachel. Life is meant to include fun, exploration, and positive self-development, but unaddressed trauma can get in the... More
Therapist
Offers online care for Brighton, Colorado
Female
Hello, I'm Rachel. Life is meant to include fun, exploration, and positive self-development, but unaddressed trauma can get in the way, leading instead to anxiety, depression,... More
Who might be a good fit for Rachel?
Clients working through complex trauma and looking for trauma-focused therapy support might engage well with Rachel Wirtanen’s approach. Her use of diverse methods—ranging from trauma-informed CBT and DBT to mindfulness and nature-based practices—can help teens and adults build resilience while addressing issues like anxiety, addiction, and family conflict in a safe, personalized way. View Profile
Brighton, CO
Mindfulness-Based Stress Reduction (MBSR)
Michele Stahle
Welcome! Life and relationships can be a challenge to navigate, especially with unhealed trauma that causes stress, anxiety, and d... More
Therapist
Offers online care for Brighton, Colorado
LPC
Female
Welcome! Life and relationships can be a challenge to navigate, especially with unhealed trauma that causes stress, anxiety, and depression. I understand how overwhelming and ... More
Who might be a good fit for Michele?
Michele Stahle may be a strong resource for individuals looking to develop strategies for managing trauma, anxiety, and relationship challenges. Her warm, integrative approach is tailored to meet unique needs, blending trauma-informed and mindfulness-based techniques to support healing and personal growth. View Profile
Brighton, CO
Mindfulness-Based Stress Reduction (MBSR)
Natalie Coronado
Hello, I'm Natalie. Are you feeling overwhelmed by life’s challenges or your past and seeking a safe space to explore your thoug... More
Therapist
Offers online care for Brighton, Colorado
Female
Hello, I'm Natalie. Are you feeling overwhelmed by life’s challenges or your past and seeking a safe space to explore your thoughts and emotions? I commend you for havin... More
Who might be a good fit for Natalie?
Individuals navigating challenges like anxiety, trauma, or life transitions may find support through the approach used by Natalie Coronado. She offers a compassionate, collaborative space that integrates diverse therapeutic methods tailored to each person's unique story and cultural background. View Profile
Brighton, CO
Mindfulness-Based Stress Reduction (MBSR)
Brett Skyba
Hi there! As a dedicated Licensed Professional Counselor (LPC), I bring a compassionate and client-centered approach to mental hea... More
Therapist
Offers online care for Brighton, Colorado
LPC
Male
Hi there! As a dedicated Licensed Professional Counselor (LPC), I bring a compassionate and client-centered approach to mental health and emotional well-being. I have 12 years... More
Who might be a good fit for Brett?
Brett Skyba offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. His use of evidence-based methods like CBT, DBT, and mindfulness creates a supportive space where clients can explore their emotions with openness and a touch of humor. View Profile
Brighton, CO
Mindfulness-Based Stress Reduction (MBSR)
Terrilyn Combs
As a licensed professional counselor, I understand the crucial role mental health plays in achieving a better quality of life. I a... More
Therapist
Offers online care for Brighton, Colorado
LPC
Female
As a licensed professional counselor, I understand the crucial role mental health plays in achieving a better quality of life. I am passionate about helping individuals naviga... More
Who might be a good fit for Terrilyn?
Those coping with life transitions or pursuing personal growth in managing anxiety or stress may find Terrilyn Combs’s approach to be well-aligned. She integrates cognitive behavioral, dialectical behavior, and mindfulness techniques to support clients in developing practical coping skills within a collaborative and empowering therapeutic environment. View Profile
Brighton, CO
Mindfulness-Based Stress Reduction (MBSR)
Cheyenne Kuhn
I am devoted to supporting my patients as they overcome life's challenges. My mission is to deliver services that promote health, ... More
Nurse Practitioner
Offers online care for Brighton, Colorado
APRN/NP
Female
I am devoted to supporting my patients as they overcome life's challenges. My mission is to deliver services that promote health, self-sufficiency, and overall well-being for ... More
Who might be a good fit for Cheyenne?
Cheyenne Kuhn may work particularly well with those looking to build skills around managing stress, trauma, and mood-related challenges. Her individualized approach combines behavioral and mindfulness techniques with medication management to support clients through diverse life transitions and mental health concerns. View Profile
Brighton, CO
Mindfulness-Based Stress Reduction (MBSR)