Berthoud, CO Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Berthoud, Colorado
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Berthoud, CO
Mindfulness-Based Stress Reduction (MBSR)
Carol Reicks
Hi there! I'm Cari Collins, a Licensed Clinical Social Worker with a desire to support individuals and families in navigating life... More
Therapist
Offers online care for Berthoud, Colorado
Female
Hi there! I'm Cari Collins, a Licensed Clinical Social Worker with a desire to support individuals and families in navigating life's complexities and challenges. Beginning the... More
Who might be a good fit for Carol?
Clients working through anxiety, depression, or family conflict and looking for cognitive-behavioral and acceptance-based therapy support might engage well with Carol Reicks’s approach. She creates a nonjudgmental space that embraces diverse identities and life experiences, including LGBTQIA+ and multicultural perspectives, to help clients feel safe and empowered throughout their healing journey. View Profile
Berthoud, CO
Mindfulness-Based Stress Reduction (MBSR)
Kristen Dubner
Hello, I'm Kris, a Licensed Professional Counselor (LPC). I completed my B.A. in psychology at the University of Colorado at Denve... More
Therapist
Offers online care for Berthoud, Colorado
LPC
Female
Hello, I'm Kris, a Licensed Professional Counselor (LPC). I completed my B.A. in psychology at the University of Colorado at Denver in 2003 and earned my M.A. in Contemplative... More
Who might be a good fit for Kristen?
People seeking clarity around life transitions or support navigating complex family dynamics may find Kristen Dubner’s approach fitting. Her collaborative and personalized style, enriched by extensive experience with diverse individuals and foster families, emphasizes creating a safe space where clients lead the pace and direction of their healing journey. View Profile
Berthoud, CO
Mindfulness-Based Stress Reduction (MBSR)
JENNIFER NELSON
Our lives are shaped by significant people and experiences that influence our attachment, mindset, and worldview. Some moments lif... More
Therapist
Offers online care for Berthoud, Colorado
LPC
Female
Our lives are shaped by significant people and experiences that influence our attachment, mindset, and worldview. Some moments lift us up, others leave wounds—and all of the... More
Who might be a good fit for Jennifer?
Jennifer Nelson may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. She offers a compassionate, attachment-based approach that honors each person’s unique story and creates a supportive space for meaningful healing. View Profile
Berthoud, CO
Mindfulness-Based Stress Reduction (MBSR)
Tiffany Fontenot
Hello, I'm Tiffany. With 15 years of experience as a Licensed Clinical Social Worker, I have had the privilege of working with ind... More
Therapist
Offers online care for Berthoud, Colorado
Female
Hello, I'm Tiffany. With 15 years of experience as a Licensed Clinical Social Worker, I have had the privilege of working with individuals facing a variety of challenges, incl... More
Who might be a good fit for Tiffany?
Individuals or couples navigating anxiety, grief, or family conflict may find alignment with the strategies and frameworks utilized by Tiffany Fontenot, where applicable. Her person-centered approach, combined with techniques from CBT, DBT, and attachment theory, supports tailored care that respects each individual’s unique story and goals. View Profile
Berthoud, CO
Mindfulness-Based Stress Reduction (MBSR)
Heather Helm
With over 20 years of experience in mental health counseling, I am dedicated to providing compassionate and forthcoming support to... More
Therapist
Offers online care for Berthoud, Colorado
LPC
Female
With over 20 years of experience in mental health counseling, I am dedicated to providing compassionate and forthcoming support to individuals seeking to improve their well-be... More
Who might be a good fit for Heather?
Heather Helm may support individuals who want to explore healing and personal growth through a relational and trauma-informed lens. Her approach emphasizes building a trusting therapeutic connection tailored to each person’s values and experiences, incorporating evidence-based methods to address challenges such as anxiety, grief, and life transitions. View Profile
Berthoud, CO
Mindfulness-Based Stress Reduction (MBSR)
Anna Long
Are you noticing yourself feeling stuck in your day-to-day life? Do you ever find yourself questioning why you feel the way you do... More
Therapist
Offers online care for Berthoud, Colorado
LPC
Female
Are you noticing yourself feeling stuck in your day-to-day life? Do you ever find yourself questioning why you feel the way you do? Or maybe you have experienced something tha... More
Who might be a good fit for Anna?
Anna Long may support individuals who want to explore healing and personal growth through a trauma-informed, strength-based lens. She creates a warm, accepting space where clients can collaboratively set meaningful goals while integrating mindfulness and positive psychology to navigate challenges such as anxiety, depression, and life transitions. View Profile
Berthoud, CO
Mindfulness-Based Stress Reduction (MBSR)
Shaun McGuire
Whether one is suffering from depression, anxiety, or working through past events, I believe people can change and I enjoy being a... More
Therapist
Offers online care for Berthoud, Colorado
LPC
Male
Whether one is suffering from depression, anxiety, or working through past events, I believe people can change and I enjoy being a part of that change. I offer an integrative ... More
Who might be a good fit for Shaun?
People seeking clarity around life transitions or support navigating challenging mental health concerns may find Shaun Mcguire’s approach fitting. He integrates a variety of therapeutic methods tailored to individual needs, with experience supporting diverse clients including first responders, veterans, and those adjusting to major life changes. View Profile
Berthoud, CO
Mindfulness-Based Stress Reduction (MBSR)
Laura Excell
Hello, I'm Laura. My understanding of inpatient and outpatient mental health services for children, teens, and adults allows me to... More
Therapist
Offers online care for Berthoud, Colorado
LPC
Female
Hello, I'm Laura. My understanding of inpatient and outpatient mental health services for children, teens, and adults allows me to work with a variety of concerns and mental h... More
Who might be a good fit for Laura?
People seeking clarity around mental health challenges or support navigating life transitions may find Laura Excell’s approach fitting. Her integrative, holistic focus on mind, body, and spirit creates a collaborative space that addresses both emotional and physical well-being across a wide range of ages and concerns. View Profile
Berthoud, CO
Mindfulness-Based Stress Reduction (MBSR)
Justin Ragon
Hello all! I am a PMHNP-C. I am originally from Mississippi. After serving four years in the United States Air Force, I attended t... More
Nurse Practitioner
Offers online care for Berthoud, Colorado
APRN/NP
Male
Hello all! I am a PMHNP-C. I am originally from Mississippi. After serving four years in the United States Air Force, I attended the University of Southern Mississippi, where ... More
Who might be a good fit for Justin?
Justin Ragon may work particularly well with those looking to build skills around managing anxiety, depression, or ADHD. His background in both outpatient and forensic psychiatry, combined with an integrative approach that includes mindfulness and motivational interviewing, supports clients seeking thoughtful medication management alongside therapeutic care. View Profile
Berthoud, CO
Mindfulness-Based Stress Reduction (MBSR)
Allison Pickles
I am invested in helping adults learn to be kinder to themselves through therapy. My clients are people who are invested in change... More
Therapist
Offers online care for Berthoud, Colorado
LPC
Female
I am invested in helping adults learn to be kinder to themselves through therapy. My clients are people who are invested in change, and who are ready to take a hard look inwar... More
Who might be a good fit for Allison?
Allison Pickles offers an approach that may suit individuals focusing on developing self-compassion and emotional resilience. She integrates practical skills and supportive listening to help clients explore their inner strengths while navigating anxiety, life transitions, and diverse identity-related challenges. View Profile
Berthoud, CO
Mindfulness-Based Stress Reduction (MBSR)
Jennifer Wilson
I’m so glad you’re here. Whether you’re dealing with stress, anxiety, relationship struggles, family conflicts, or parenting... More
Therapist
Offers online care for Berthoud, Colorado
Female
I’m so glad you’re here. Whether you’re dealing with stress, anxiety, relationship struggles, family conflicts, or parenting challenges, reaching out for support is a co... More
Who might be a good fit for Jennifer?
People experiencing anxiety or stress and looking for a therapist with experience in Acceptance and Commitment Therapy might consider Jennifer Wilson’s style of care. She offers a compassionate, integrative approach that supports clients in building resilience and deepening self-understanding while honoring their unique life experiences. View Profile
Berthoud, CO
Mindfulness-Based Stress Reduction (MBSR)
Amy Adams
Hello, I'm Amy, a Licensed Professional Counselor, and I'm looking forward to working with you! I offer teletherapy to clients in ... More
Therapist
Offers online care for Berthoud, Colorado
LPC
Female
Hello, I'm Amy, a Licensed Professional Counselor, and I'm looking forward to working with you! I offer teletherapy to clients in Colorado, making it convenient for you to acc... More
Who might be a good fit for Amy?
Individuals or couples navigating emotional dysregulation and complex feelings may find alignment with the strategies and frameworks utilized by Amy Adams, where applicable. Her personalized, eclectic approach blends cognitive-behavioral, mindfulness, and experiential techniques to support clients in discovering coping skills that resonate with their unique experiences. View Profile
Berthoud, CO
Mindfulness-Based Stress Reduction (MBSR)
Cory Friendshuh
I'm Renay. As your therapist, I firmly believe you know yourself best. It doesn't always feel that way though. It can be hard to t... More
Therapist
Offers online care for Berthoud, Colorado
LPC
Female
I'm Renay. As your therapist, I firmly believe you know yourself best. It doesn't always feel that way though. It can be hard to trust and to challenge ourselves. Therapy can ... More
Who might be a good fit for Cory?
Those coping with anxiety, depression, or trauma-related challenges may find Cory Friendshuh’s approach to be well-aligned. Her use of narrative therapy, somatic techniques, and trauma-informed care offers a supportive space to explore emotions and develop personalized tools for healing and growth. View Profile
Berthoud, CO
Mindfulness-Based Stress Reduction (MBSR)
Margaret Steele
Hello, I'm Peggy. Let's work together to help you feel better. This is a co-creative experience with a focus on solutions and feel... More
Therapist
Offers online care for Berthoud, Colorado
LP
Female
Hello, I'm Peggy. Let's work together to help you feel better. This is a co-creative experience with a focus on solutions and feeling better. I believe in finding the 'touchst... More
Who might be a good fit for Margaret?
Clients facing concerns such as anxiety, trauma, or relationship challenges may connect with the techniques and structure offered by Margaret Steele. Her approach integrates mindfulness and Emotionally Focused Therapy to foster emotional awareness and empowerment, supporting personal growth through a collaborative and strength-based process. View Profile
Berthoud, CO
Mindfulness-Based Stress Reduction (MBSR)
Adrian Freeman
Looking for a guide to help you identify and redirect your subconscious beliefs? Experiencing anxiety, negative self-talk, or exce... More
Therapist
Offers online care for Berthoud, Colorado
LPC
Male
Looking for a guide to help you identify and redirect your subconscious beliefs? Experiencing anxiety, negative self-talk, or excessive worrying? My therapeutic practice is bo... More
Who might be a good fit for Adrian?
Adrian Freeman may support individuals who want to explore mindfulness and self-inquiry through a body-centered, Buddhist Psychology-informed lens. His approach invites clients to notice present-moment sensations and thoughts, fostering openness and intentional responses to anxiety, negative self-talk, and life transitions. View Profile
Berthoud, CO
Mindfulness-Based Stress Reduction (MBSR)
Natalie Baddour
I am passionate about providing services through a trauma-sensitive, holistic, attachment-based, experiential, intergenerational, ... More
Therapist
Offers online care for Berthoud, Colorado
LPC
Female
I am passionate about providing services through a trauma-sensitive, holistic, attachment-based, experiential, intergenerational, spiritual and culturally humble approach. I b... More
Who might be a good fit for Natalie?
Individuals focused on improving emotional safety while managing complex trauma may find support in Natalie Baddour’s work. Her trauma-sensitive, culturally humble approach integrates attachment-based and somatic therapies, offering a space that honors identity, systemic challenges, and healing through both experiential and decolonizing frameworks. View Profile
Berthoud, CO
Mindfulness-Based Stress Reduction (MBSR)
Amanda Rusco
Hello, My name is Amanda. I moved to Colorado after finishing my Master’s degree in clinical mental health counseling at Mid Ame... More
Therapist
Offers online care for Berthoud, Colorado
LPC
Female
Hello, My name is Amanda. I moved to Colorado after finishing my Master’s degree in clinical mental health counseling at Mid America State University in Oklahoma. Since ente... More
Who might be a good fit for Amanda?
People experiencing challenges like anxiety, addiction, or ADHD and looking for a therapist with experience in an eclectic blend of CBT, DBT, and mindfulness might consider Amanda Rusco’s style of care. She tailors her approach to each individual, emphasizing collaboration to address unique needs and support meaningful progress. View Profile
Berthoud, CO
Mindfulness-Based Stress Reduction (MBSR)
Anthony Lewis
Anthony earned a Master’s degree in Counseling and Human services, with an emphasis in Clinical Mental Health from the Universit... More
Therapist
Offers online care for Berthoud, Colorado
LPC
Male
Anthony earned a Master’s degree in Counseling and Human services, with an emphasis in Clinical Mental Health from the University of Colorado, Colorado Springs and has his B... More
Who might be a good fit for Anthony?
Anthony Lewis may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. His approach blends evidence-based therapies like EMDR, CBT, and DBT with a relational and humanistic perspective, creating a supportive environment that encourages personal growth and resilience. View Profile
Berthoud, CO
Mindfulness-Based Stress Reduction (MBSR)
Lucy Weaver
Hello, I'm Lucy. “You can’t stop the waves, but you can learn to surf.” - Jon Kabat-Zinn Life is full of change. Big... More
Therapist
Offers online care for Berthoud, Colorado
LPC
Female
Hello, I'm Lucy. “You can’t stop the waves, but you can learn to surf.” - Jon Kabat-Zinn Life is full of change. Big and small transitions often leave people fee... More
Who might be a good fit for Lucy?
Clients in need of guidance around managing stress, anxiety, and life transitions could benefit from Lucy Weaver’s approach. She integrates a strengths-based, solution-focused framework with mindfulness and relational therapies to help individuals draw on their unique resources while navigating change. View Profile
Berthoud, CO
Mindfulness-Based Stress Reduction (MBSR)