Aurora, CO Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Aurora, Colorado
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Aurora, CO
Mindfulness-Based Stress Reduction (MBSR)
Sandra Johnson
I can work with a variety of issues including but not limited to; anxiety, depression, life transitions, grief/loss, relationship ... More
Therapist
Offers online care for Aurora, Colorado
LPC
Female
I can work with a variety of issues including but not limited to; anxiety, depression, life transitions, grief/loss, relationship concerns, co-dependency, alcohol addiction, P... More
Who might be a good fit for Sandra?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Sandra Johnson. She combines practical goal-setting with compassionate care, integrating methods such as mindfulness and trauma-focused therapy to help clients build new belief systems that foster safety and well-being. View Profile
Aurora, CO
Mindfulness-Based Stress Reduction (MBSR)
Allison Pickles
I am invested in helping adults learn to be kinder to themselves through therapy. My clients are people who are invested in change... More
Therapist
Offers online care for Aurora, Colorado
LPC
Female
I am invested in helping adults learn to be kinder to themselves through therapy. My clients are people who are invested in change, and who are ready to take a hard look inwar... More
Who might be a good fit for Allison?
Allison Pickles offers an approach that may suit individuals focusing on developing self-compassion and emotional resilience. She integrates practical skills and supportive listening to help clients explore their inner strengths while navigating anxiety, life transitions, and diverse identity-related challenges. View Profile
Aurora, CO
Mindfulness-Based Stress Reduction (MBSR)
CHRISTIANA OMODUGBAUDEH
I provide expert care for anxiety, depression, ADHD, mood disorders, stress, and other mental health conditions through compassion... More
Nurse Practitioner
Offers online care for Aurora, Colorado
PMHNP
Female
I provide expert care for anxiety, depression, ADHD, mood disorders, stress, and other mental health conditions through compassionate, personalized treatment. As a trusted Psy... More
Who might be a good fit for Christiana?
Those coping with anxiety, mood disorders, or ADHD may find Christiana Omodugbaudeh’s approach to be well-aligned. She incorporates a compassionate, culturally sensitive framework combined with medication management and evidence-based therapies to support clients across various ages in regaining balance and control. View Profile
Aurora, CO
Mindfulness-Based Stress Reduction (MBSR)
AMANDA WILLIAMSON
Hello, I'm Amanda. For over 20 years I've walked alongside people through every kind of mental health journey—from crisis moment... More
Therapist
Offers online care for Aurora, Colorado
LCMHC|LCPC|LPC
Female
Hello, I'm Amanda. For over 20 years I've walked alongside people through every kind of mental health journey—from crisis moments in psychiatric hospitals to steady, hopeful... More
Who might be a good fit for Amanda?
Individuals navigating challenges like anxiety, depression, or addiction may find support through the approach used by Amanda Williamson. She integrates practical methods such as Cognitive Behavioral Therapy and mindfulness to help adults build resilience and find balance during life transitions or periods of grief. View Profile
Aurora, CO
Mindfulness-Based Stress Reduction (MBSR)
Ashley Rethemeyer
Hello, I'm Ashley. Life can be difficult to navigate at times, especially when going through major life transitions. These things ... More
Therapist
Offers online care for Aurora, Colorado
LPC
Female
Hello, I'm Ashley. Life can be difficult to navigate at times, especially when going through major life transitions. These things can greatly impact our well-being, especially... More
Who might be a good fit for Ashley?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Ashley Rethemeyer. She integrates cognitive behavioral therapy, EMDR, and creative coping strategies to help adolescents, teens, and young adults develop practical tools for managing emotional and physical stress. View Profile
Aurora, CO
Mindfulness-Based Stress Reduction (MBSR)
Amanda Smith
My ideal client is an adult struggling with anxiety, depression, grief or ADHD who is seeking practical and effective strategies t... More
Therapist
Offers online care for Aurora, Colorado
Female
My ideal client is an adult struggling with anxiety, depression, grief or ADHD who is seeking practical and effective strategies to improve their quality of life. They may fee... More
Who might be a good fit for Amanda?
Amanda Smith may work particularly well with those looking to build skills around managing anxiety, depression, and grief. She incorporates cognitive-behavioral therapy alongside mindfulness techniques to help clients develop practical coping strategies and find greater balance in their daily lives. View Profile
Aurora, CO
Mindfulness-Based Stress Reduction (MBSR)
Terrilyn Combs
As a licensed professional counselor, I understand the crucial role mental health plays in achieving a better quality of life. I a... More
Therapist
Offers online care for Aurora, Colorado
LPC
Female
As a licensed professional counselor, I understand the crucial role mental health plays in achieving a better quality of life. I am passionate about helping individuals naviga... More
Who might be a good fit for Terrilyn?
Individuals navigating challenges like life transitions or managing anxiety may find support through the approach used by Terrilyn Combs. She integrates CBT, DBT, and mindfulness techniques to help clients develop practical coping skills, emphasizing empowerment and self-awareness in a collaborative, down-to-earth environment. View Profile
Aurora, CO
Mindfulness-Based Stress Reduction (MBSR)
Eugene Michalenko
I work primarily with MEN on MEN'S issues. Are you outwardly successful but inwardly feel you are never good enough? Do yo... More
Therapist
Offers online care for Aurora, Colorado
LPC
Male
I work primarily with MEN on MEN'S issues. Are you outwardly successful but inwardly feel you are never good enough? Do you fear letting people (or yourself) down by n... More
Who might be a good fit for Eugene?
People experiencing stress, anxiety, or challenges related to men’s issues could benefit from Eugene Michalenko’s focused therapeutic work. He integrates mindfulness and acceptance-based approaches to help clients build presence and resilience while addressing concerns like relationship loss and self-worth. View Profile
Aurora, CO
Mindfulness-Based Stress Reduction (MBSR)
Karen Vigeland
Hello, I'm Karen, a Licensed Clinical Social Worker (MSW) with a passion for helping individuals navigate life's challenges. I pro... More
Therapist
Offers online care for Aurora, Colorado
Female
Hello, I'm Karen, a Licensed Clinical Social Worker (MSW) with a passion for helping individuals navigate life's challenges. I provide individual counseling to adults across v... More
Who might be a good fit for Karen?
Clients facing concerns such as depression may connect with the techniques and structure offered by Karen Vigeland. Her client-centered, insight-oriented approach emphasizes recognizing personal strengths and fostering a safe, nonjudgmental space to support meaningful change. View Profile
Aurora, CO
Mindfulness-Based Stress Reduction (MBSR)
Evelyn Wertenberger
Hello, I'm Evelyn. I'm glad you are here to begin your journey of healing and self-discovery. Working with a therapist who can hel... More
Therapist
Offers online care for Aurora, Colorado
Female
Hello, I'm Evelyn. I'm glad you are here to begin your journey of healing and self-discovery. Working with a therapist who can help you find relief and build a richer, fuller ... More
Who might be a good fit for Evelyn?
Evelyn Wertenberger may be a match for those interested in mindfulness-informed therapy, particularly when facing challenges such as anxiety, depression, or life transitions. Her approach integrates Cognitive Behavioral Therapy and Acceptance and Commitment Therapy within a personalized framework that considers cultural, relational, and environmental factors, including support for military-affiliated individuals and LGBTQIA+ clients. View Profile
Aurora, CO
Mindfulness-Based Stress Reduction (MBSR)
Shykita Hill
I enjoy working with a variety of clients. With over 24 years of mental health experience, my expertise lies in CBT, some DBT prac... More
Therapist
Offers online care for Aurora, Colorado
Female
I enjoy working with a variety of clients. With over 24 years of mental health experience, my expertise lies in CBT, some DBT practices, Motivational Interviewing, Narrative T... More
Who might be a good fit for Shykita?
Those managing concerns related to anxiety, trauma, or family conflict may appreciate the methods Shykita Hill incorporates into her practice. Her collaborative, holistic approach blends cognitive-behavioral, psychodynamic, and narrative therapies to support both young clients and adults in addressing underlying experiences while fostering emotional well-being. View Profile
Aurora, CO
Mindfulness-Based Stress Reduction (MBSR)
Noah Dohm
Our journey through life comes complete with challenges. Sure we all have to face the facts of life, though we also have find our ... More
Therapist
Offers online care for Aurora, Colorado
Male
Our journey through life comes complete with challenges. Sure we all have to face the facts of life, though we also have find our way through our own unique obstacles. All of ... More
Who might be a good fit for Noah?
Noah Dohm may work particularly well with those looking to build skills around managing stress, emotional regulation, and finding meaning amid life’s challenges. He integrates person-centered care with evidence-based approaches like Dialectical Behavior Therapy and mindfulness to create a supportive space for clients navigating a range of difficulties, including anxiety, addiction, and grief. View Profile
Aurora, CO
Mindfulness-Based Stress Reduction (MBSR)
Miguel Lopez
Hello, my name is Miguel Lopez. As a Hispanic male (He/Him) and a military combat veteran, I bring a unique perspective to my work... More
Therapist
Offers online care for Aurora, Colorado
Male
Hello, my name is Miguel Lopez. As a Hispanic male (He/Him) and a military combat veteran, I bring a unique perspective to my work as a therapist. I am fluent in Spanish and p... More
Who might be a good fit for Miguel?
Clients seeking structured support for trauma, grief, or substance use recovery might consider working with Miguel Lopez. Drawing on his personal experience as a military combat veteran and his use of frameworks like Maslow’s hierarchy of needs, he offers a compassionate approach tailored to address both mental health and practical life challenges. View Profile
Aurora, CO
Mindfulness-Based Stress Reduction (MBSR)
Kenneth Pott
Hello, I'm Kenneth. I believe that therapy is a collaborative journey where we work together to navigate life's challenges. My app... More
Therapist
Offers online care for Aurora, Colorado
LPC
Male
Hello, I'm Kenneth. I believe that therapy is a collaborative journey where we work together to navigate life's challenges. My approach is to integrate psychoeducation into ou... More
Who might be a good fit for Kenneth?
Kenneth Pott may work particularly well with those looking to build skills around emotional regulation and resilience. His integrative approach combines biblical perspectives with trauma-informed therapies like EMDR and dialectical behavior therapy, offering a collaborative and supportive space for individuals facing challenges such as anxiety, grief, or relationship struggles. View Profile
Aurora, CO
Mindfulness-Based Stress Reduction (MBSR)
Jennifer Droski
I am a licensed clinical social worker committed to working with individuals looking to address depression, anxiety, relationship ... More
Therapist
Offers online care for Aurora, Colorado
Female
I am a licensed clinical social worker committed to working with individuals looking to address depression, anxiety, relationship and intimacy issues. I also have a background... More
Who might be a good fit for Jennifer?
Jennifer Droski may support individuals who want to explore relationship dynamics through a relational-informed lens. Her integrative, strengths-based approach creates a safe space for clients to build insight and balance, especially when addressing issues like anxiety, depression, and trauma. View Profile
Aurora, CO
Mindfulness-Based Stress Reduction (MBSR)
Kimbalie Commissiong
I have been working with clients addressing anxiety through my work as a Licensed Clinical Social Worker and psychotherapist for t... More
Therapist
Offers online care for Aurora, Colorado
Female
I have been working with clients addressing anxiety through my work as a Licensed Clinical Social Worker and psychotherapist for the past 20 years in a variety of settings and... More
Who might be a good fit for Kimbalie?
Kimbalie Commissiong may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or ADHD. Her eclectic approach is designed to meet adults across different life stages who are seeking compassionate support during periods of stress, grief, or recovery from PTSD. View Profile
Aurora, CO
Mindfulness-Based Stress Reduction (MBSR)
Amanda Rusco
Hello, My name is Amanda. I moved to Colorado after finishing my Master’s degree in clinical mental health counseling at Mid Ame... More
Therapist
Offers online care for Aurora, Colorado
LPC
Female
Hello, My name is Amanda. I moved to Colorado after finishing my Master’s degree in clinical mental health counseling at Mid America State University in Oklahoma. Since ente... More
Who might be a good fit for Amanda?
People experiencing challenges like anxiety, addiction, or ADHD and looking for a therapist with experience in an eclectic blend of CBT, DBT, and mindfulness might consider Amanda Rusco’s style of care. She tailors her approach to each individual, emphasizing collaboration to address unique needs and support meaningful progress. View Profile
Aurora, CO
Mindfulness-Based Stress Reduction (MBSR)
Cathy Phelps
I have worked in the field of social work, specifically with trauma and resilience for 22 years. I am a practitioner of restorativ... More
Therapist
Offers online care for Aurora, Colorado
Female
I have worked in the field of social work, specifically with trauma and resilience for 22 years. I am a practitioner of restorative yoga, ear acupuncture, meditation and inten... More
Who might be a good fit for Cathy?
Cathy Phelps may support individuals who want to explore trauma and resilience through a trauma-informed, somatic, and mindfulness-based lens. Her approach integrates cognitive behavioral therapy with restorative practices like yoga and meditation, emphasizing safety, empowerment, and culturally sensitive healing strategies. View Profile
Aurora, CO
Mindfulness-Based Stress Reduction (MBSR)
Brenna Bowser
Young adulthood can be a time of extreme discomfort as you navigate changes to your family relationships, peer and romantic relati... More
Therapist
Offers online care for Aurora, Colorado
Female
Young adulthood can be a time of extreme discomfort as you navigate changes to your family relationships, peer and romantic relationships, and most importantly the relationshi... More
Who might be a good fit for Brenna?
Individuals focused on improving presence and self-connection while managing trauma and anxiety may find support in Brenna Bowser’s work. She integrates cognitive behavioral and dialectical behavior therapies with mindfulness techniques to help clients process difficult experiences and regain a sense of control in their relationships and daily life. View Profile
Aurora, CO
Mindfulness-Based Stress Reduction (MBSR)