Aspen, CO Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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As a counselor specializing in guiding adults through grief, bereavement, anxiety, depression, and life transitions, I offer a war...
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As a counselor specializing in guiding adults through grief, bereavement, anxiety, depression, and life transitions, I offer a warm welcome to accompany you. You are invited t...
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Who might be a good fit for Rich?
Rich Cheng may be a good match for people navigating grief, anxiety, or life transitions who prefer a compassionate, integrative therapy framework. His approach weaves together Acceptance and Commitment Therapy and Internal Family Systems to support healing through self-discovery and building resilience in the face of complex emotions.
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Hello, I'm Mark, and I'm glad you're here. With over 20 years of experience in the mental health field, I bring a wealth of knowle...
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Hello, I'm Mark, and I'm glad you're here. With over 20 years of experience in the mental health field, I bring a wealth of knowledge and a compassionate approach to therapy. ...
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Who might be a good fit for Mark?
Clients in need of guidance around emotional and relational challenges could benefit from Mark Miller’s approach. His integrative use of therapies such as Internal Family Systems, Emotionally Focused Therapy, and the Gottman Method supports individuals and families working through issues like trauma, anxiety, and relationship conflicts.
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I am a solution focused therapist. I believe in working together to resolve the challenges you may face in your life. I have comb...
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I am a solution focused therapist. I believe in working together to resolve the challenges you may face in your life. I have combined my skills as a Masters level therapist a...
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Who might be a good fit for Nicole?
Nicole Woodman may be a good match for people navigating anxiety or trauma who prefer a solution-focused framework. She integrates therapeutic techniques with a mindfulness and body-centered approach, supporting clients as they work toward healing and greater harmony between mind and body.
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Hi there, I'm Alicia.
Are you feeling lost or stuck in some aspect of your life and finding it hard to move forward? Is it hard ...
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Hi there, I'm Alicia.
Are you feeling lost or stuck in some aspect of your life and finding it hard to move forward? Is it hard to be kind to yourself? With your permission,...
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Who might be a good fit for Alicia?
Alicia Santiago may be well-suited to individuals who value mindfulness-based and trauma-informed therapy in managing anxiety, grief, or life transitions. Her approach integrates compassionate, strengths-based care with techniques like EMDR and Internal Family Systems, offering a thoughtful space for healing that honors each person’s unique cultural and spiritual experience.
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Hi, I’m Deb! If you've found yourself on this page, you're probably trying to figure out if i'm the best therapist to help you. ...
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Hi, I’m Deb! If you've found yourself on this page, you're probably trying to figure out if i'm the best therapist to help you. I can help you get unstuck, ditch your guilt,...
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Who might be a good fit for Debanhi?
Those managing concerns related to anxiety, depression, or self-esteem may appreciate the methods Debanhi Valladares Guerrero incorporates into her practice. She integrates mindfulness-based stress reduction techniques and focuses on healing past experiences and strengthening boundaries to support clients in building healthier relationships and greater personal well-being.
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Have you found yourself feeling overwhelmed with the many challenges life throws at you? Do you find yourself wishing for some gui...
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Have you found yourself feeling overwhelmed with the many challenges life throws at you? Do you find yourself wishing for some guidance which would take the weight off your sh...
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Who might be a good fit for Taejin?
Clients in need of guidance around multicultural and emotional challenges could benefit from Taejin Kim’s approach. Her trauma-informed, culturally sensitive methods, combined with experience supporting bilingual and diverse clients, create space for healing from anxiety, stress, and past trauma.
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I enjoy working with a variety of clients however, I especially enjoy working with young adults. I feel this population is misunde...
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I enjoy working with a variety of clients however, I especially enjoy working with young adults. I feel this population is misunderstood with challenges they face today.
The m...
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Who might be a good fit for Gloriean?
People experiencing trauma or complex emotional challenges and looking for a therapist with experience in integrative, trauma-informed care might consider Gloriean Ortiz’s style of support. She combines solution-focused techniques with somatic approaches like EMDR and Acudetox, creating a holistic environment that acknowledges how trauma affects both mind and body.
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Relationships can be either invigorating or debilitating. We can create either type of relationship based on how we deal with our ...
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Relationships can be either invigorating or debilitating. We can create either type of relationship based on how we deal with our partner. Our feelings of depression and anxie...
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Who might be a good fit for Gary?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Gary Schreiner. He emphasizes uncovering underlying patterns in relationships and fostering communication skills, integrating methods such as Cognitive Behavioral Therapy and Internal Family Systems to help clients build on their inner strengths.
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Hello, my name is Selam (Salaam) Beyene, and I am a Licensed Clinical Social Worker in Colorado with nine years of experience. I w...
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Hello, my name is Selam (Salaam) Beyene, and I am a Licensed Clinical Social Worker in Colorado with nine years of experience. I work with adults who are experiencing depressi...
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Who might be a good fit for Selamawit?
Clients working through depression, anxiety, grief, or trauma and looking for cognitive-behavioral therapy support might engage well with Selamawit Beyene’s approach. Her blend of mindfulness, strength-based, and transpersonal methods, combined with her personal understanding of cultural transition and resilience, offers a thoughtful space for exploring healing and growth.
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I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 14 years of nursing experience in the psychiatric fi...
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I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 14 years of nursing experience in the psychiatric field ranging from child and adult inpatient ca...
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Who might be a good fit for Lilian?
People seeking clarity around managing complex mental health conditions or support navigating various life stages may find Lilian Onwuka’s approach fitting. Her focus on individualized care, combining psychiatric assessment, medication management, and brief psychotherapy, supports clients across a wide age range while emphasizing collaboration and respectful, stigma-free guidance.
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I specialize in guiding individuals through life's toughest transitions; failure to launch, empty nest syndrome, divorce, managing...
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I specialize in guiding individuals through life's toughest transitions; failure to launch, empty nest syndrome, divorce, managing grief, embracing aging and our attempts to s...
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Who might be a good fit for Kelley?
Clients working through life transitions and looking for emotionally focused therapy support might engage well with Kelley Brown’s approach. She emphasizes self-awareness and compassion to help individuals address underlying patterns related to grief, addiction, and stress, guiding them toward lasting peace and fulfillment.
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Hello, my name is Miguel Lopez. As a Hispanic male (He/Him) and a military combat veteran, I bring a unique perspective to my work...
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Hello, my name is Miguel Lopez. As a Hispanic male (He/Him) and a military combat veteran, I bring a unique perspective to my work as a therapist. I am fluent in Spanish and p...
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Who might be a good fit for Miguel?
Clients seeking structured support for trauma, grief, or substance use recovery might consider working with Miguel Lopez. Drawing on his personal experience as a military combat veteran and his use of frameworks like Maslow’s hierarchy of needs, he offers a compassionate approach tailored to address both mental health and practical life challenges.
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Hello, I'm Esther. As an eclectic therapist, I bring a comprehensive approach to our sessions, integrating Cognitive Behavioral Th...
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Hello, I'm Esther. As an eclectic therapist, I bring a comprehensive approach to our sessions, integrating Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therap...
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Who might be a good fit for Esther?
People seeking clarity around emotional challenges or support navigating life transitions may find Esther Josephmagana’s approach fitting. By blending therapies like CBT, ACT, and mindfulness, she creates a flexible space to address concerns such as anxiety, depression, and self-esteem, especially for teens and young adults facing social or relational difficulties.
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Have you ever struggled to find a provider you truly connected with? I think we have all been there… too often! It is incredibly...
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Have you ever struggled to find a provider you truly connected with? I think we have all been there… too often! It is incredibly difficult to be seen for a medical appointme...
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Who might be a good fit for Kristen?
Kristen Wille may be a match for those interested in a collaborative, medication-inclusive approach, particularly when facing challenges such as anxiety, depression, or ADHD. She emphasizes building trust and comfort early in care, supporting clients through personalized treatment plans that combine therapy and medication management to address both short- and long-term goals.
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Are you noticing yourself feeling stuck in your day-to-day life? Do you ever find yourself questioning why you feel the way you do...
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Are you noticing yourself feeling stuck in your day-to-day life? Do you ever find yourself questioning why you feel the way you do? Or maybe you have experienced something tha...
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Who might be a good fit for Anna?
Anna Long may support individuals who want to explore healing and personal growth through a trauma-informed, strength-based lens. She creates a warm, accepting space where clients can collaboratively set meaningful goals while integrating mindfulness and positive psychology to navigate challenges such as anxiety, depression, and life transitions.
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Hello, I'm Wendy. My approach to therapy is simple: In with the good, out with the bad. I believe that many of the problems we exp...
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Hello, I'm Wendy. My approach to therapy is simple: In with the good, out with the bad. I believe that many of the problems we experience stem from carrying too much from our ...
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Who might be a good fit for Wendy?
People experiencing symptoms of depression, anxiety, or trauma, or those wanting to strengthen their self-care practices, could benefit from Wendy Nelson’s focused therapeutic work. She integrates approaches like EMDR and mindfulness to help clients release past burdens while building resilience and nurturing their inner capacity to cope.
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Are you tired of being tired and looking for someone to talk with to help you out of this funk you’ve found yourself in? Do you ...
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Are you tired of being tired and looking for someone to talk with to help you out of this funk you’ve found yourself in? Do you struggle with feelings of sadness and just no...
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Who might be a good fit for Miranda?
Individuals or couples navigating depression, anxiety, or challenges related to addiction may find alignment with the strategies and frameworks utilized by Miranda Franklin, where applicable. Her use of cognitive behavioral techniques alongside trauma-informed approaches like EMDR and dialectical behavior therapy supports clients in building new perspectives and emotional regulation skills.
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I am a board certified Psychiatric Mental Health Nurse Practitioner with 16 years of experience in mental healthcare. I specialize...
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I am a board certified Psychiatric Mental Health Nurse Practitioner with 16 years of experience in mental healthcare. I specialize is in diagnosing and treating depression, an...
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Who might be a good fit for Robert?
People experiencing mood disorders or looking for a therapist with experience in medication management might consider Robert Benge’s style of care. His background as a Psychiatric Mental Health Nurse Practitioner, combined with a focus on culturally sensitive treatment and evidence-based approaches like CBT and DBT, supports clients across a wide range of ages and challenges.
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Hello, I'm Renae, Dr. of Psychology and a Licensed Professional Counselor (LPC) based in Colorado with over 30 years of experience...
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Hello, I'm Renae, Dr. of Psychology and a Licensed Professional Counselor (LPC) based in Colorado with over 30 years of experience in the counseling field. My journey in this ...
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Who might be a good fit for Renae?
Clients in need of guidance around healing from trauma and managing emotional challenges could benefit from Renae Dellacroce’s approach. She integrates trauma-informed care and evidence-based therapies like EMDR and DBT within a holistic, client-centered framework that honors each person’s unique experience.
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When you suffer a traumatic event, your entire world changes. This can cause fractured relationships, thoughts of suicide, self-sa...
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When you suffer a traumatic event, your entire world changes. This can cause fractured relationships, thoughts of suicide, self-sabotaging behaviors, problems with concentrati...
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Who might be a good fit for Janis Becca?
Clients seeking structured support for healing from trauma or looking to improve emotional regulation might consider working with Janis Becca Boone. Her holistic and tailored approach incorporates a range of therapeutic methods designed to address complex emotional challenges, including anxiety, depression, and relationship difficulties, in a safe and supportive setting.
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