Arriba, CO Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Arriba, Colorado
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Arriba, CO
Mindfulness-Based Stress Reduction (MBSR)
Esther Okanlawon
Esther Okanlawon is a dual board-certified family and psychiatric and mental health nurse practitioner who specializes in treating... More
Nurse Practitioner
Offers online care for Arriba, Colorado
APRN/NP
Female
Esther Okanlawon is a dual board-certified family and psychiatric and mental health nurse practitioner who specializes in treating clients across the lifespan. She treats comp... More
Who might be a good fit for Esther?
Individuals focused on improving overall mental wellness while managing complex conditions may find support in Esther Okanlawon’s work. Her integrative approach combines therapy and medication management, offering inclusive care tailored to diverse backgrounds and a range of mental health challenges across the lifespan. View Profile
Arriba, CO
Mindfulness-Based Stress Reduction (MBSR)
Marcela Atayde
Hello, I'm Marcela. With 21 years of experience as a Licensed Certified Social Worker-Clinical (MSW), I'm confident that I can off... More
Therapist
Offers online care for Arriba, Colorado
Female
Hello, I'm Marcela. With 21 years of experience as a Licensed Certified Social Worker-Clinical (MSW), I'm confident that I can offer the support you need. As a former client m... More
Who might be a good fit for Marcela?
Individuals focused on improving emotional insight while managing challenges such as anxiety or trauma may find support in Marcela Atayde’s work. She creates a safe and welcoming space that encourages authenticity and uses a client-centered approach to help you explore your strengths and develop positive coping strategies tailored to your unique experience. View Profile
Arriba, CO
Mindfulness-Based Stress Reduction (MBSR)
AMANDA WILLIAMSON
Hello, I'm Amanda. For over 20 years I've walked alongside people through every kind of mental health journey—from crisis moment... More
Therapist
Offers online care for Arriba, Colorado
LPC|LCPC|LCMHC
Female
Hello, I'm Amanda. For over 20 years I've walked alongside people through every kind of mental health journey—from crisis moments in psychiatric hospitals to steady, hopeful... More
Who might be a good fit for Amanda?
Individuals navigating challenges like anxiety, depression, or addiction may find support through the approach used by Amanda Williamson. She integrates practical methods such as Cognitive Behavioral Therapy and mindfulness to help adults build resilience and find balance during life transitions or periods of grief. View Profile
Arriba, CO
Mindfulness-Based Stress Reduction (MBSR)
ANN STEELE
With over 30 years of experience, I can empathize with client needs. I was born and raised in Milwaukee, WI. I enjoy gardening, ho... More
Nurse Practitioner
Offers online care for Arriba, Colorado
PMHNP
Female
With over 30 years of experience, I can empathize with client needs. I was born and raised in Milwaukee, WI. I enjoy gardening, home improvement projects and outdoor activitie... More
Who might be a good fit for Ann?
Ann Steele offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. Her use of cognitive behavioral therapy combined with mindfulness-based stress reduction can support clients seeking practical coping skills, especially among middle-aged and older adults. View Profile
Arriba, CO
Mindfulness-Based Stress Reduction (MBSR)
Cory Friendshuh
I'm Renay. As your therapist, I firmly believe you know yourself best. It doesn't always feel that way though. It can be hard to t... More
Therapist
Offers online care for Arriba, Colorado
LPC
Female
I'm Renay. As your therapist, I firmly believe you know yourself best. It doesn't always feel that way though. It can be hard to trust and to challenge ourselves. Therapy can ... More
Who might be a good fit for Cory?
Those coping with anxiety, depression, or trauma-related challenges may find Cory Friendshuh’s approach to be well-aligned. Her use of narrative therapy, somatic techniques, and trauma-informed care offers a supportive space to explore emotions and develop personalized tools for healing and growth. View Profile
Arriba, CO
Mindfulness-Based Stress Reduction (MBSR)
Natalie Baddour
I am passionate about providing services through a trauma-sensitive, holistic, attachment-based, experiential, intergenerational, ... More
Therapist
Offers online care for Arriba, Colorado
LPC
Female
I am passionate about providing services through a trauma-sensitive, holistic, attachment-based, experiential, intergenerational, spiritual and culturally humble approach. I b... More
Who might be a good fit for Natalie?
Individuals focused on improving emotional safety while managing complex trauma may find support in Natalie Baddour’s work. Her trauma-sensitive, culturally humble approach integrates attachment-based and somatic therapies, offering a space that honors identity, systemic challenges, and healing through both experiential and decolonizing frameworks. View Profile
Arriba, CO
Mindfulness-Based Stress Reduction (MBSR)
Joshua Joseph
Hello, I'm Josh Joseph. As a holistic practitioner, I firmly believe in each individual's innate ability to heal and transform the... More
Therapist
Offers online care for Arriba, Colorado
LPC
Male
Hello, I'm Josh Joseph. As a holistic practitioner, I firmly believe in each individual's innate ability to heal and transform their lives. With a Master of Science degree in ... More
Who might be a good fit for Joshua?
Joshua Joseph offers an approach that may suit individuals focusing on healing from anxiety, depression, or life transitions. His multicultural and integrative methods, combined with tools like hypnotherapy and mindfulness, support clients seeking compassionate, personalized care for a wide range of mental health and relational challenges. View Profile
Arriba, CO
Mindfulness-Based Stress Reduction (MBSR)
Jamie Williams
Are you struggling to connect? Do you find yourself "reliving" traumas or continuing with toxic cycles? Are you living or are you ... More
Therapist
Offers online care for Arriba, Colorado
Female
Are you struggling to connect? Do you find yourself "reliving" traumas or continuing with toxic cycles? Are you living or are you just surviving? If these questions resonate w... More
Who might be a good fit for Jamie?
Jamie Williams may be a match for those interested in Dialectical Behavior Therapy, particularly when facing challenges related to trauma, addiction, or difficulty connecting with oneself and others. Her approach emphasizes mindfulness and emotional regulation within a compassionate, holistic space that supports healing and personal growth. View Profile
Arriba, CO
Mindfulness-Based Stress Reduction (MBSR)
Yakov Semenov
Dr. Yakov Semenov completed his medical training at Russian State Medical University and had been practicing psychiatry in Russia ... More
Psychiatrist
Offers online care for Arriba, Colorado
Male
Dr. Yakov Semenov completed his medical training at Russian State Medical University and had been practicing psychiatry in Russia at first, then came to the US and completed p... More
Who might be a good fit for Yakov?
Yakov Semenov may be a strong resource for individuals looking to develop strategies for managing complex mental health conditions such as anxiety, bipolar disorder, or trauma. He integrates psychotherapy, lifestyle adjustments, and medication management to offer a comprehensive approach tailored to young and middle-aged adults seeking balanced support. View Profile
Arriba, CO
Mindfulness-Based Stress Reduction (MBSR)
Khem Shepsutera
Aloha, I'm Khem. I am a graduate of Hawaii Pacific University, where I was challenged to integrate knowledge from family systems, ... More
Therapist
Offers online care for Arriba, Colorado
Male
Aloha, I'm Khem. I am a graduate of Hawaii Pacific University, where I was challenged to integrate knowledge from family systems, individual, and couples counseling into a com... More
Who might be a good fit for Khem?
Khem Shepsutera may align well with adults who are working through challenges such as trauma, substance dependence, or complex family dynamics. His integrative approach, drawing from therapies like DBT, CBT, and interpersonal methods, supports clients in building coping skills and self-awareness within a framework of trust and genuine care. View Profile
Arriba, CO
Mindfulness-Based Stress Reduction (MBSR)
Kevin Moffett
I am deeply passionate about promoting whole health, with a particular focus on mental and spiritual well-being. My approach integ... More
Nurse Practitioner
Offers online care for Arriba, Colorado
APRN/NP
Male
I am deeply passionate about promoting whole health, with a particular focus on mental and spiritual well-being. My approach integrates both medication management and brief th... More
Who might be a good fit for Kevin?
Clients facing concerns such as trauma, anxiety, or challenges related to spiritual well-being may connect with the techniques and structure offered by Kevin Moffett. His approach combines medication management with brief therapeutic interventions and integrates mindfulness and trauma-informed care, supporting individuals who value a holistic path to mental health. View Profile
Arriba, CO
Mindfulness-Based Stress Reduction (MBSR)
Rachel English
Hello, I'm Rachel. I have a passion for working with people and helping break down the barriers they face through counseling. Sinc... More
Therapist
Offers online care for Arriba, Colorado
LPC
Female
Hello, I'm Rachel. I have a passion for working with people and helping break down the barriers they face through counseling. Since 2004, I have dedicated my career to support... More
Who might be a good fit for Rachel?
Rachel English may be well-suited to individuals who value a trauma-informed and integrative therapeutic approach in managing mood disorders, addiction, or eating-related challenges. Her work often supports those navigating complex mental health and substance use concerns, including post-bariatric surgery adjustment, with an emphasis on creating a compassionate, collaborative space for healing and growth. View Profile
Arriba, CO
Mindfulness-Based Stress Reduction (MBSR)
Patrick Martinez
Hello, I'm Patrick. If you are looking for ways to improve your emotional, behavioral, and mental well-being and would like to man... More
Therapist
Offers online care for Arriba, Colorado
LPC
Male
Hello, I'm Patrick. If you are looking for ways to improve your emotional, behavioral, and mental well-being and would like to manage life’s difficulties with feelings of co... More
Who might be a good fit for Patrick?
Individuals focused on improving emotional well-being while managing challenges like anxiety or difficult relationships may find support in Patrick Martinez’s work. His honest, realistic, and sometimes humorous approach incorporates Dialectical Behavior Therapy and Cognitive Behavioral Therapy to help clients build skills for healthier connections and greater personal confidence. View Profile
Arriba, CO
Mindfulness-Based Stress Reduction (MBSR)
Kimbalie Commissiong
I have been working with clients addressing anxiety through my work as a Licensed Clinical Social Worker and psychotherapist for t... More
Therapist
Offers online care for Arriba, Colorado
Female
I have been working with clients addressing anxiety through my work as a Licensed Clinical Social Worker and psychotherapist for the past 20 years in a variety of settings and... More
Who might be a good fit for Kimbalie?
Kimbalie Commissiong may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or ADHD. Her eclectic approach is designed to meet adults across different life stages who are seeking compassionate support during periods of stress, grief, or recovery from PTSD. View Profile
Arriba, CO
Mindfulness-Based Stress Reduction (MBSR)
Gloriean Ortiz
I enjoy working with a variety of clients however, I especially enjoy working with young adults. I feel this population is misunde... More
Therapist
Offers online care for Arriba, Colorado
LPC
Female
I enjoy working with a variety of clients however, I especially enjoy working with young adults. I feel this population is misunderstood with challenges they face today. The m... More
Who might be a good fit for Gloriean?
People experiencing trauma or complex emotional challenges and looking for a therapist with experience in integrative, trauma-informed care might consider Gloriean Ortiz’s style of support. She combines solution-focused techniques with somatic approaches like EMDR and Acudetox, creating a holistic environment that acknowledges how trauma affects both mind and body. View Profile
Arriba, CO
Mindfulness-Based Stress Reduction (MBSR)
Ka Cheng
Hello, I'm Nhia, and I deeply value authenticity in interactions, expressing this through listening, compassion, and understanding... More
Therapist
Offers online care for Arriba, Colorado
LPC
Female
Hello, I'm Nhia, and I deeply value authenticity in interactions, expressing this through listening, compassion, and understanding. My goal is to create a nonjudgmental and sa... More
Who might be a good fit for Ka?
Ka Cheng may be a match for those interested in a holistic, collaborative therapeutic approach, particularly when facing challenges such as anxiety, depression, or life transitions. She integrates evidence-based methods like Cognitive-Behavioral Therapy and Mindfulness to create a compassionate, nonjudgmental space that supports growth and healing across diverse backgrounds. View Profile
Arriba, CO
Mindfulness-Based Stress Reduction (MBSR)
Rich Cheng
As a counselor specializing in guiding adults through grief, bereavement, anxiety, depression, and life transitions, I offer a war... More
Therapist
Offers online care for Arriba, Colorado
Male
As a counselor specializing in guiding adults through grief, bereavement, anxiety, depression, and life transitions, I offer a warm welcome to accompany you. You are invited t... More
Who might be a good fit for Rich?
Rich Cheng may be a good match for people navigating grief, anxiety, or life transitions who prefer a compassionate, integrative therapy framework. His approach weaves together Acceptance and Commitment Therapy and Internal Family Systems to support healing through self-discovery and building resilience in the face of complex emotions. View Profile
Arriba, CO
Mindfulness-Based Stress Reduction (MBSR)
Alison Murphy
I am a psychiatric mental health nurse practitioner (PMHNP) currently accepting new patients in my telehealth (video appointments)... More
Nurse Practitioner
Offers online care for Arriba, Colorado
APRN/NP
Female
I am a psychiatric mental health nurse practitioner (PMHNP) currently accepting new patients in my telehealth (video appointments) practice. I have more than 20 years of exper... More
Who might be a good fit for Alison?
Alison Murphy may be a strong resource for individuals looking to develop strategies for managing symptoms related to ADHD, anxiety, or mood disorders. She takes a holistic approach that combines thoughtful medication management with therapeutic techniques and lifestyle adjustments, collaborating closely with patients and their broader care teams. View Profile
Arriba, CO
Mindfulness-Based Stress Reduction (MBSR)
Toni Lavely
Hello, I'm Toni. Life can be tough, and I'm here to help you get back on track. My approach to therapy is rooted in Client-Centere... More
Therapist
Offers online care for Arriba, Colorado
Female
Hello, I'm Toni. Life can be tough, and I'm here to help you get back on track. My approach to therapy is rooted in Client-Centered, Cognitive Behavioral Therapy (CBT), Parts ... More
Who might be a good fit for Toni?
Those managing concerns related to addiction, trauma, or anxiety may appreciate the methods Toni Lavely incorporates into her practice. Her use of CBT, EMDR, and Parts Work offers a supportive environment for adults, including veterans and first responders, to explore healing and develop strategies for emotional regulation and behavior change. View Profile
Arriba, CO
Mindfulness-Based Stress Reduction (MBSR)