Arapahoe, CO Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
Angela Heersink
Hello! I'm a compassionate counselor with a heart for helping individuals navigate the complexities of life. My practice is built ... More
Therapist
Offers online care for Arapahoe, Colorado
LPC
Female
Hello! I'm a compassionate counselor with a heart for helping individuals navigate the complexities of life. My practice is built on the foundation of creating a safe, non-jud... More
Who might be a good fit for Angela?
Individuals or couples navigating anxiety, family conflict, or stress may find alignment with the strategies and frameworks utilized by Angela Heersink, where applicable. Her approach integrates cognitive-behavioral techniques with mindfulness and somatic therapies, creating a balanced space for teens and adults to explore emotional challenges and foster resilience. View Profile
Arapahoe, CO
Mindfulness-Based Stress Reduction (MBSR)
Khatera Jahan
I am not taking any new patients who are wanting an evaluation for ADHD. As a dedicated Psychiatric Nurse Practitioner, I am ... More
Nurse Practitioner
Offers online care for Arapahoe, Colorado
APRN/NP
Female
I am not taking any new patients who are wanting an evaluation for ADHD. As a dedicated Psychiatric Nurse Practitioner, I am passionate about providing comprehensive ment... More
Who might be a good fit for Khatera?
People seeking clarity around mood disorders or support navigating life transitions may find Khatera Jahan’s approach fitting. She integrates holistic care and evidence-based therapies like CBT and ACT to tailor treatment plans that address the whole person, including their physical health and personal goals. View Profile
Arapahoe, CO
Mindfulness-Based Stress Reduction (MBSR)
AMY SAPIEN
EXPERIENCED. EVENINGS & WEEKENDS. VIRTUAL With 20 years as a Licensed Clinical Social Worker in Florida and Colorado, I have devo... More
Therapist
Offers online care for Arapahoe, Colorado
LCSW
Female
EXPERIENCED. EVENINGS & WEEKENDS. VIRTUAL With 20 years as a Licensed Clinical Social Worker in Florida and Colorado, I have devoted my career to helping individuals strength... More
Who might be a good fit for Amy?
Amy Sapien may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or the challenges that come with chronic illness and grief. Her client-centered approach integrates mindfulness, somatic practices, and evidence-based therapies, creating a supportive space that honors diverse identities and life experiences. View Profile
Arapahoe, CO
Mindfulness-Based Stress Reduction (MBSR)
NANU OGUNYOKU
Hi I am a Board Certified Psych Nurse Practitioner licensed in Texas, Colorado, new york , new mexico and Nevada. I have been in t... More
Nurse Practitioner
Offers online care for Arapahoe, Colorado
PMHNP
Female
Hi I am a Board Certified Psych Nurse Practitioner licensed in Texas, Colorado, new york , new mexico and Nevada. I have been in the nursing field for 18 years and in psychiat... More
Who might be a good fit for Nanu?
People seeking clarity around managing mood and anxiety disorders or support navigating childhood and young adult mental health may find Nanu Ogunyoku’s approach fitting. Her nursing background brings a compassionate perspective to care, incorporating evidence-based methods like CBT and mindfulness to help clients ages 6 and up address a variety of challenges including depression, PTSD, and sleep difficulties. View Profile
Arapahoe, CO
Mindfulness-Based Stress Reduction (MBSR)
DONALD SIMMONS
As a Licensed Professional Counselor in Colorado and Texas and a Licensed Addiction Counselor in Colorado I have made the commitme... More
Therapist
Offers online care for Arapahoe, Colorado
LPC
Male
As a Licensed Professional Counselor in Colorado and Texas and a Licensed Addiction Counselor in Colorado I have made the commitment to help others as they face adversity so a... More
Who might be a good fit for Donald?
Clients facing concerns such as addiction, anxiety, or challenges with self-esteem may connect with the techniques and structure offered by Donald Simmons. His approach integrates mindfulness and strength-based methods to support individuals in cultivating a more compassionate relationship with themselves while navigating life transitions and family dynamics. View Profile
Arapahoe, CO
Mindfulness-Based Stress Reduction (MBSR)
MICHAEL NOLAN
Are you feeling overwhelmed, stuck, or weighed down by life’s challenges? Whether you are struggling with depression, anxiety, s... More
Therapist
Offers online care for Arapahoe, Colorado
LCSW
Male
Are you feeling overwhelmed, stuck, or weighed down by life’s challenges? Whether you are struggling with depression, anxiety, substance use, trauma, relationship issues, or... More
Who might be a good fit for Michael?
Those managing concerns related to depression, anxiety, or substance use may appreciate the methods Michael Nolan incorporates into his practice. He combines a compassionate, practical approach with trauma-informed care and mindfulness techniques to support individuals seeking meaningful, lasting change. View Profile
Arapahoe, CO
Mindfulness-Based Stress Reduction (MBSR)
Amy Adams
Hello, I'm Amy, a Licensed Professional Counselor, and I'm looking forward to working with you! I offer teletherapy to clients in ... More
Therapist
Offers online care for Arapahoe, Colorado
LPC
Female
Hello, I'm Amy, a Licensed Professional Counselor, and I'm looking forward to working with you! I offer teletherapy to clients in Colorado, making it convenient for you to acc... More
Who might be a good fit for Amy?
Individuals or couples navigating emotional dysregulation and complex feelings may find alignment with the strategies and frameworks utilized by Amy Adams, where applicable. Her personalized, eclectic approach blends cognitive-behavioral, mindfulness, and experiential techniques to support clients in discovering coping skills that resonate with their unique experiences. View Profile
Arapahoe, CO
Mindfulness-Based Stress Reduction (MBSR)
Noah Dohm
Our journey through life comes complete with challenges. Sure we all have to face the facts of life, though we also have find our ... More
Therapist
Offers online care for Arapahoe, Colorado
Male
Our journey through life comes complete with challenges. Sure we all have to face the facts of life, though we also have find our way through our own unique obstacles. All of ... More
Who might be a good fit for Noah?
Noah Dohm may work particularly well with those looking to build skills around managing stress, emotional regulation, and finding meaning amid life’s challenges. He integrates person-centered care with evidence-based approaches like Dialectical Behavior Therapy and mindfulness to create a supportive space for clients navigating a range of difficulties, including anxiety, addiction, and grief. View Profile
Arapahoe, CO
Mindfulness-Based Stress Reduction (MBSR)
Anne Brown
I am passionate about supporting clients towards their full potential to be happy and fulfilled. I believe in a holistic approach ... More
Therapist
Offers online care for Arapahoe, Colorado
LPC
Female
I am passionate about supporting clients towards their full potential to be happy and fulfilled. I believe in a holistic approach that considers the power of the mind, body, a... More
Who might be a good fit for Anne?
Anne Brown offers an approach that may suit individuals focusing on healing from trauma or managing complex mental health and addiction challenges. Her client-centered style, incorporating therapies like EMDR and Solution-Focused CBT, emphasizes creating a safe, non-judgmental space that honors each person’s unique story and potential for growth. View Profile
Arapahoe, CO
Mindfulness-Based Stress Reduction (MBSR)
Michele Champion
Hello, I'm Shelley (she/her). I earned my Master of Education degree in Counseling and Human Development from Lindsey Wilson Colle... More
Therapist
Offers online care for Arapahoe, Colorado
LPC
Female
Hello, I'm Shelley (she/her). I earned my Master of Education degree in Counseling and Human Development from Lindsey Wilson College in 2012. Since then, I've been independent... More
Who might be a good fit for Michele?
Clients seeking structured support for mood and anxiety disorders or looking to improve their emotional well-being might consider working with Michele Champion. Her trauma-informed, feminist psychodynamic approach combined with techniques like ACT, DBT, and EFT offers a collaborative and compassionate space to explore complex feelings and life transitions. View Profile
Arapahoe, CO
Mindfulness-Based Stress Reduction (MBSR)
Arthur Ginley
Hello, I'm Arthur. If you’ve ever felt misunderstood by the medical system, your doctor, friends, or family, and you just want t... More
Therapist
Offers online care for Arapahoe, Colorado
LPC
Male
Hello, I'm Arthur. If you’ve ever felt misunderstood by the medical system, your doctor, friends, or family, and you just want to understand what’s happening to you, I’m... More
Who might be a good fit for Arthur?
Arthur Ginley may support individuals who want to explore healing from chronic illness and complex trauma through an integrative, experiential lens. His approach emphasizes rebuilding identity and relationships while fostering resilience, drawing on mindfulness and trauma-focused methods to address both physical and emotional challenges. View Profile
Arapahoe, CO
Mindfulness-Based Stress Reduction (MBSR)
Joshua Joseph
Hello, I'm Josh Joseph. As a holistic practitioner, I firmly believe in each individual's innate ability to heal and transform the... More
Therapist
Offers online care for Arapahoe, Colorado
LPC
Male
Hello, I'm Josh Joseph. As a holistic practitioner, I firmly believe in each individual's innate ability to heal and transform their lives. With a Master of Science degree in ... More
Who might be a good fit for Joshua?
Joshua Joseph offers an approach that may suit individuals focusing on healing from anxiety, depression, or life transitions. His multicultural and integrative methods, combined with tools like hypnotherapy and mindfulness, support clients seeking compassionate, personalized care for a wide range of mental health and relational challenges. View Profile
Arapahoe, CO
Mindfulness-Based Stress Reduction (MBSR)
Julie Schilling
Hello, I'm Julie. My aim is to support women and girls in living a life that is present, engaging, and fulfilling. I believe in us... More
Therapist
Offers online care for Arapahoe, Colorado
Female
Hello, I'm Julie. My aim is to support women and girls in living a life that is present, engaging, and fulfilling. I believe in using mindfulness-based, somatic, and holistic ... More
Who might be a good fit for Julie?
Julie Schilling may align well with adults who are working through challenges such as anxiety, trauma, or life transitions. Her mindfulness-based and somatic approaches, combined with attention to attachment history and holistic care, support clients in cultivating present-moment awareness and creating meaningful change. View Profile
Arapahoe, CO
Mindfulness-Based Stress Reduction (MBSR)
Angela Bryan
Not your parents therapist! The difference is that I don't want you to be my client next year. Lets sit together and organically u... More
Therapist
Offers online care for Arapahoe, Colorado
LPC
Female
Not your parents therapist! The difference is that I don't want you to be my client next year. Lets sit together and organically unfold your story and find the stuck points an... More
Who might be a good fit for Angela?
People experiencing anxiety, depression, or relationship challenges and looking for a therapist with experience in Cognitive Behavioral Therapy and Dialectical Behavior Therapy might consider Angela Bryan’s style of care. Her warm, direct, and solution-focused approach creates a collaborative space where clients can explore emotions, identify stuck points, and develop practical skills for growth. View Profile
Arapahoe, CO
Mindfulness-Based Stress Reduction (MBSR)
Maria Hamulic
Hello, I'm Maria. You may be finding it difficult to navigate challenges in your life right now. Your world is inevitably evolving... More
Therapist
Offers online care for Arapahoe, Colorado
Female
Hello, I'm Maria. You may be finding it difficult to navigate challenges in your life right now. Your world is inevitably evolving, and while you work to transition successful... More
Who might be a good fit for Maria?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Maria Hamulic incorporates into her practice. She offers a compassionate, client-centered approach that integrates diverse therapeutic techniques and supports both English- and Spanish-speaking clients through telehealth options. View Profile
Arapahoe, CO
Mindfulness-Based Stress Reduction (MBSR)
Margaret Albers
I'm so glad you're here. I specialize in working with anxious adults and college students/athletes who are struggling with feeling... More
Therapist
Offers online care for Arapahoe, Colorado
LPC
Female
I'm so glad you're here. I specialize in working with anxious adults and college students/athletes who are struggling with feelings of insecurity, overwhelm, and paralyzing th... More
Who might be a good fit for Margaret?
Clients seeking structured support for anxiety or looking to improve self-confidence might consider working with Margaret Albers. Her warm and compassionate approach creates a safe space to gently reframe unhelpful thought patterns, helping individuals build self-trust and cultivate greater internal peace. View Profile
Arapahoe, CO
Mindfulness-Based Stress Reduction (MBSR)
Sarah Gabriel
She is an Advanced Practice Registered Nurse (APRN), who holds a Psychiatric Nurse Practitioner degree and is board-certified to t... More
Nurse Practitioner
Offers online care for Arapahoe, Colorado
APRN/NP
Female
She is an Advanced Practice Registered Nurse (APRN), who holds a Psychiatric Nurse Practitioner degree and is board-certified to treat clients throughout Colorado. With over 2... More
Who might be a good fit for Sarah?
Sarah Gabriel offers an approach that may suit individuals focusing on managing complex mood, anxiety, or trauma-related concerns across different life stages. Her care integrates trauma-informed, evidence-based practices with thoughtful medication management delivered through accessible telehealth services, supporting clients in varied geographic locations. View Profile
Arapahoe, CO
Mindfulness-Based Stress Reduction (MBSR)
Matthew Banach
Hello, my name is Matt Banach. I'm excited to meet you and help you with your therapy progress. My ideal client specifically w... More
Therapist
Offers online care for Arapahoe, Colorado
Male
Hello, my name is Matt Banach. I'm excited to meet you and help you with your therapy progress. My ideal client specifically wants to address their trauma through EMDR and... More
Who might be a good fit for Matthew?
Clients in need of guidance around healing from trauma and emotional regulation could benefit from Matthew Banach’s approach. He integrates EMDR with attachment-focused and trauma-informed therapies to support individuals working through complex PTSD, dissociative symptoms, and related challenges while fostering safety and resilience throughout the healing process. View Profile
Arapahoe, CO
Mindfulness-Based Stress Reduction (MBSR)
Sarah Birt
Hello, I’m Sarah. It’s truly an honor to walk alongside you in your journey, and I’m here to offer support and connection. I... More
Therapist
Offers online care for Arapahoe, Colorado
LPC
Female
Hello, I’m Sarah. It’s truly an honor to walk alongside you in your journey, and I’m here to offer support and connection. I have a Master's in Clinical Counseling and a... More
Who might be a good fit for Sarah?
Clients in need of guidance around relational and emotional challenges could benefit from Sarah Birt’s approach. She offers a compassionate, integrative style that honors each person’s unique story while incorporating mindfulness and trauma-informed methods to support healing and growth. View Profile
Arapahoe, CO
Mindfulness-Based Stress Reduction (MBSR)
Jennifer Wilson
I’m so glad you’re here. Whether you’re dealing with stress, anxiety, relationship struggles, family conflicts, or parenting... More
Therapist
Offers online care for Arapahoe, Colorado
Female
I’m so glad you’re here. Whether you’re dealing with stress, anxiety, relationship struggles, family conflicts, or parenting challenges, reaching out for support is a co... More
Who might be a good fit for Jennifer?
People experiencing anxiety or stress and looking for a therapist with experience in Acceptance and Commitment Therapy might consider Jennifer Wilson’s style of care. She offers a compassionate, integrative approach that supports clients in building resilience and deepening self-understanding while honoring their unique life experiences. View Profile
Arapahoe, CO
Mindfulness-Based Stress Reduction (MBSR)