Anton, CO Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Anton, Colorado
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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I began my journey in the field of Social Work in after graduating with my Master's in Social Work from the University of Tennesse...
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I began my journey in the field of Social Work in after graduating with my Master's in Social Work from the University of Tennessee. Since 2018, I have worked in both inpatien...
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Hello! My name is Chelsea Thee, and I'm a Licensed Clinical Social Worker (LCSW) practicing in both Colorado and Virginia. As a cl...
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Hello! My name is Chelsea Thee, and I'm a Licensed Clinical Social Worker (LCSW) practicing in both Colorado and Virginia. As a client-centered therapist, I believe in utilizi...
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Who might be a good fit for Chelsea?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Chelsea Thee. She incorporates an integrative and holistic framework that emphasizes compassion and a strengths-based perspective to help clients uncover their resilience and work toward lasting well-being.
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Tanya Martinez-Cardenas is a highly sought-after psychotherapist and addiction specialist, known for her compassionate and results...
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Tanya Martinez-Cardenas is a highly sought-after psychotherapist and addiction specialist, known for her compassionate and results-driven approach. She is the founder of Uniti...
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Who might be a good fit for Tanya?
People seeking clarity around life transitions or support navigating challenges related to trauma may find Tanya Martinez-cardenas’ approach fitting. Her use of mindfulness, attachment-based, and cognitive behavioral techniques offers a thoughtful framework for adults managing ADHD, grief, or substance-related concerns.
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I have been in practice for over 20 years, but continue to value learning and evolving, and I find it a sacred honor, as a therapi...
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I have been in practice for over 20 years, but continue to value learning and evolving, and I find it a sacred honor, as a therapist, to be invited to act as a guide on a jour...
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Who might be a good fit for Eldon?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Eldon Kartchner incorporates into his practice. His person-focused approach, combined with frameworks like Internal Family Systems and Attachment Theory, supports clients in building emotional intelligence and fostering internal harmony according to their own values.
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Past trauma can have a profound impact on how we show up in the world - shaping our relationships, our sense of self, and how we n...
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Past trauma can have a profound impact on how we show up in the world - shaping our relationships, our sense of self, and how we navigate everyday life. It can leave us feelin...
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Who might be a good fit for Katherine?
Katherine Krenn offers an approach that may suit individuals focusing on healing from trauma and navigating life transitions. Her work, informed by a lifespan perspective and rooted in compassion, integrates creative and affirming methods to support adolescents and adults processing childhood experiences, anxiety, and neurodiversity.
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I am Master's level clinician, licensed in Colorado with close to a decade of experience working with a variety of individuals in ...
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I am Master's level clinician, licensed in Colorado with close to a decade of experience working with a variety of individuals in multiple settings. I have experience working ...
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Who might be a good fit for Caroline?
People experiencing trauma or anxiety and looking for a therapist with experience in EMDR and Trauma-Focused CBT might consider Caroline Clark’s style of care. She emphasizes creating individualized treatment plans that build on clients’ strengths while addressing the specific barriers they face.
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Hello! I'm a compassionate counselor with a heart for helping individuals navigate the complexities of life. My practice is built ...
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Hello! I'm a compassionate counselor with a heart for helping individuals navigate the complexities of life. My practice is built on the foundation of creating a safe, non-jud...
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Who might be a good fit for Angela?
Clients seeking structured support for anxiety or looking to improve emotional awareness might consider working with Angela Heersink. Her approach integrates mindfulness, somatic therapy, and Internal Family Systems to help teens and young adults build resilience in a compassionate, non-judgmental setting.
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Hello! I’m Lara, a Licensed Professional Counselor (LPC) and Certified Addictions Specialist (CAS). My journey in mental health ...
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Hello! I’m Lara, a Licensed Professional Counselor (LPC) and Certified Addictions Specialist (CAS). My journey in mental health care began with my own experiences of adaptin...
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Who might be a good fit for Lara?
People experiencing co-occurring mental health and addiction challenges and looking for a therapist with experience in integrative approaches might consider Lara Polce’s style of care. She blends Cognitive Behavioral Therapy and Dialectical Behavioral Therapy with holistic practices to support adults seeking to build healthier thinking patterns and improve emotional regulation.
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With over 15 years of experience, my practice encompasses a diverse range of specialty services for trauma, life transitions, sham...
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With over 15 years of experience, my practice encompasses a diverse range of specialty services for trauma, life transitions, shame, anger, depression, anxiety, grief/loss, PT...
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Who might be a good fit for Lisa?
Clients working through trauma, anxiety, or life transitions and looking for trauma-informed therapy support might engage well with Lisa Rickerd’s approach. She incorporates a strengths-based, warm style with methods like EMDR and mindfulness to help individuals build resilience and empowerment in their personal and relational challenges.
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Takeshia Van Ross is a Licensed Clinical Social Worker dedicated to helping individuals overcome challenges with strength, confide...
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Takeshia Van Ross is a Licensed Clinical Social Worker dedicated to helping individuals overcome challenges with strength, confidence, and self-compassion. With extensive expe...
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Who might be a good fit for Takeshia?
People seeking clarity around managing overwhelming emotions or support navigating significant life transitions may find Takeshia Ross-johnson’s approach fitting. She combines trauma-informed care with evidence-based methods like Dialectical Behavioral Therapy and restorative practices to create a compassionate space for healing and personal growth.
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Hello, I'm Mary Fisher. I'm excited to meet and help you along your therapeutic progress.
My ideal clients would be adults who...
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Hello, I'm Mary Fisher. I'm excited to meet and help you along your therapeutic progress.
My ideal clients would be adults who are looking for more support to help manage ...
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Who might be a good fit for Mary?
Mary Fisher may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Her solution-focused approach supports clients in gaining personal insight and building practical tools to navigate current and future challenges with openness and intention.
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Hey there, I’m Arianne. My main goal is to support high-achieving individuals through a holistic wellness approach. I encourage ...
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Hey there, I’m Arianne. My main goal is to support high-achieving individuals through a holistic wellness approach. I encourage a wellness-based approach: think a balance of...
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Who might be a good fit for Arianne?
Arianne Heaton may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. She integrates a holistic wellness approach that combines mental health techniques with attention to physical well-being, stress management, and personal balance to support clients in feeling seen and empowered.
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Hello,
My name is Amanda. I moved to Colorado after finishing my Master’s degree in clinical mental health counseling at Mid Am...
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Hello,
My name is Amanda. I moved to Colorado after finishing my Master’s degree in clinical mental health counseling at Mid America State University in Oklahoma.
Since e...
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Who might be a good fit for Amanda?
Clients in need of guidance around emotional and relational challenges could benefit from Amanda Rusco’s approach. She draws from a variety of therapeutic methods like CBT, DBT, and mindfulness to tailor support for young adults facing issues such as anxiety, addiction, and family conflict.
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Young adulthood can be a time of extreme discomfort as you navigate changes to your family relationships, peer and romantic relati...
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Young adulthood can be a time of extreme discomfort as you navigate changes to your family relationships, peer and romantic relationships, and most importantly the relationshi...
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Who might be a good fit for Brenna?
Brenna Bowser may support individuals who want to explore healing from trauma through a cognitive behavioral and mindfulness-informed lens. She works with young adults experiencing anxiety and life transitions, emphasizing empowerment and presence as clients process their experiences and build tools for emotional regulation.
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Hello, I'm Deb. Life can be tough to navigate at times, especially when going through major life transitions. These things can gre...
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Hello, I'm Deb. Life can be tough to navigate at times, especially when going through major life transitions. These things can greatly impact our well-being, especially if we ...
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Who might be a good fit for Deborah?
Deborah Hutson may be a match for those interested in mindfulness and cognitive behavioral approaches, particularly when facing anxiety, depression, or substance use challenges. Her collaborative style and emphasis on self-compassion provide a supportive space for clients of all ages, including youth and couples, to build practical skills for managing life’s transitions and emotional stressors.
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Hi, I’m Christine (she/her), a Licensed Professional Counselor in Colorado offering telehealth support for adults navigating tra...
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Hi, I’m Christine (she/her), a Licensed Professional Counselor in Colorado offering telehealth support for adults navigating trauma, anxiety, depression, and relationship st...
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Who might be a good fit for Christine?
Christine Hall offers an approach that may suit individuals focusing on healing from trauma, anxiety, or relationship challenges. Her warm, collaborative style integrates evidence-based therapies like IFS, CBT, and DBT to create a supportive space where clients can feel truly seen and progress at their own pace.
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I enjoy working with a variety of clients. With over 24 years of mental health experience, my expertise lies in CBT, some DBT prac...
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I enjoy working with a variety of clients. With over 24 years of mental health experience, my expertise lies in CBT, some DBT practices, Motivational Interviewing, Narrative T...
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Who might be a good fit for Shykita?
Shykita Hill may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or life transitions. Her approach integrates psychodynamic and solution-focused techniques, with attention to cultural competence and a holistic view of emotional well-being that supports clients across the lifespan, including children and adults.
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I will give you my utmost respect and encouragement throughout the therapy process. I am a Licensed Professional Counselor. I ha...
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I will give you my utmost respect and encouragement throughout the therapy process. I am a Licensed Professional Counselor. I have a Masters in Mental Health Counseling from...
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Who might be a good fit for Derek?
Clients working through anxiety, depression, or life transitions and looking for supportive therapeutic guidance might engage well with Derek Bonds’s approach. His emphasis on fostering hope and offering encouragement, combined with diverse methods like CBT and mindfulness, aims to help individuals explore new perspectives and build resilience during challenging times.
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Hello, I’m Sarah. It’s truly an honor to walk alongside you in your journey, and I’m here to offer support and connection. I...
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Hello, I’m Sarah. It’s truly an honor to walk alongside you in your journey, and I’m here to offer support and connection. I have a Master's in Clinical Counseling and a...
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Who might be a good fit for Sarah?
Clients working through anxiety and depression and looking for integrative therapy support might engage well with Sarah Birt’s approach. She emphasizes a compassionate, relational space that honors each person’s unique story while incorporating methods like mindfulness and trauma-focused CBT to foster healing and growth.
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