Alamosa, CO Therapy for Stress
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Alamosa, Colorado
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Alamosa, Colorado
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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Hello, I'm Katara. I graduated from California State University, Fullerton with a Master's in Psychology. As a Licensed Marriage a...
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Hello, I'm Katara. I graduated from California State University, Fullerton with a Master's in Psychology. As a Licensed Marriage and Family Therapist and Licensed Addiction Co...
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Who might be a good fit for Katara?
Katara Harwoodbenge may be a strong resource for individuals looking to develop strategies for managing addiction, anxiety, or family conflict. Her collaborative and compassionate approach integrates a range of therapies like Cognitive Behavioral Therapy and Dialectical Behavior Therapy, creating a personalized space to build resilience and address complex emotional challenges.
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Hello, I'm LuAnn. Since childhood, I dreamed of being a social worker who helps underserved children and their families. In the pa...
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Hello, I'm LuAnn. Since childhood, I dreamed of being a social worker who helps underserved children and their families. In the past 30 years, I have realized that dream and m...
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Who might be a good fit for Luann?
Clients in need of guidance around managing ADHD, trauma, anxiety, or life transitions could benefit from Luann Pierce’s approach. Her eclectic style blends therapies like EMDR, CBT, and mindfulness with a warm, relatable manner that emphasizes building a compassionate and empowering therapeutic relationship.
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I have worked in the field of social work, specifically with trauma and resilience for 22 years. I am a practitioner of restorativ...
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I have worked in the field of social work, specifically with trauma and resilience for 22 years. I am a practitioner of restorative yoga, ear acupuncture, meditation and inten...
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Who might be a good fit for Cathy?
Cathy Phelps may support individuals who want to explore trauma and resilience through a trauma-informed, somatic, and mindfulness-based lens. Her approach integrates cognitive behavioral therapy with restorative practices like yoga and meditation, emphasizing safety, empowerment, and culturally sensitive healing strategies.
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Greetings! I am a graduate of the University of Texas at El Paso in Adult Gerontology Acute Care, and Maryville University in Psyc...
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Greetings! I am a graduate of the University of Texas at El Paso in Adult Gerontology Acute Care, and Maryville University in Psychiatric Mental Health. I have been in healthc...
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Who might be a good fit for Shannon?
People experiencing trauma or those wanting to strengthen coping skills could benefit from Shannon Stone’s focused therapeutic work. She partners with clients to create individualized treatment plans that honor their unique experiences, using trauma-informed and cognitive-behavioral approaches to support healing and empowerment.
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Hello, I'm Charlie. Have you ever felt overwhelmed by life? Anxiety and depression have overtaken your world, and when you watch y...
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Hello, I'm Charlie. Have you ever felt overwhelmed by life? Anxiety and depression have overtaken your world, and when you watch your life unfold, you say to yourself, “How ...
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Who might be a good fit for Charlie?
Charlie Boutillette may work particularly well with those looking to build skills around managing anxiety, depression, and life transitions. Her approach encourages exploring personal beliefs and assumptions through solution-focused techniques and mindfulness, creating space for authentic growth and measurable progress toward wellness.
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I am a board-certified psychiatric mental health nurse practitioner for all ages across the lifespan. I have been a mental health ...
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I am a board-certified psychiatric mental health nurse practitioner for all ages across the lifespan. I have been a mental health nurse since 2011 and pursued my education to ...
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Who might be a good fit for Kalpana?
Clients facing concerns such as anxiety, depression, or ADHD may connect with the techniques and structure offered by Kalpana Nair. Her approach integrates a personalized balance of mental and physical health, emphasizing trust and collaboration to support individuals across young adult and middle age stages through telehealth care.
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Thank you for the opportunity to introduce myself. I am a licensed clinical social worker and licensed addictions counselor who ha...
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Thank you for the opportunity to introduce myself. I am a licensed clinical social worker and licensed addictions counselor who has additional specialized training in integrat...
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Who might be a good fit for Tiffany?
People experiencing trauma or substance use challenges and looking for a therapist with experience in EMDR and trauma-informed care might consider Tiffany Pallas’s style of care. She creates a safe, supportive space that honors each person’s strengths while helping develop coping skills for both current and future challenges.
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I’m so glad you’re here. Whether you’re dealing with stress, anxiety, relationship struggles, family conflicts, or parenting...
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I’m so glad you’re here. Whether you’re dealing with stress, anxiety, relationship struggles, family conflicts, or parenting challenges, reaching out for support is a co...
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Who might be a good fit for Jennifer?
People experiencing anxiety or stress and looking for a therapist with experience in Acceptance and Commitment Therapy might consider Jennifer Wilson’s style of care. She offers a compassionate, integrative approach that supports clients in building resilience and deepening self-understanding while honoring their unique life experiences.
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Whether one is suffering from depression, anxiety, or working through past events, I believe people can change and I enjoy being a...
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Whether one is suffering from depression, anxiety, or working through past events, I believe people can change and I enjoy being a part of that change. I offer an integrative ...
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Who might be a good fit for Shaun?
People seeking clarity around life transitions or support navigating challenging mental health concerns may find Shaun Mcguire’s approach fitting. He integrates a variety of therapeutic methods tailored to individual needs, with experience supporting diverse clients including first responders, veterans, and those adjusting to major life changes.
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Hi, I’m Sandi Labo, MA, LPC—a dedicated behavioral health clinician with over a decade of experience across diverse settings. ...
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Hi, I’m Sandi Labo, MA, LPC—a dedicated behavioral health clinician with over a decade of experience across diverse settings. Being a helper has always been central to who...
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Who might be a good fit for Sandra?
Those managing concerns related to trauma, mood disorders, or anxiety may appreciate the methods Sandra Labo incorporates into her practice. She offers a personalized, integrative approach that adapts evidence-based strategies to each client’s unique experiences, fostering emotional balance and resilience in a supportive virtual setting.
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As a Licensed Clinical Social Worker, I am passionate about supporting individuals on their journey to wellness. If you’re feeli...
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As a Licensed Clinical Social Worker, I am passionate about supporting individuals on their journey to wellness. If you’re feeling overwhelmed, anxious, or dissatisfied with...
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Who might be a good fit for Blakely?
Clients working through anxiety, depression, or trauma and looking for trauma-informed therapy support might engage well with Blakely Heckman’s approach. She creates a collaborative and empathetic space, drawing on a range of evidence-based methods like CBT, DBT, and attachment-based therapy to tailor care to each person’s unique journey.
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Hello and welcome! I'm Francesca, and I'm so glad you're here. Are you feeling stuck, confused, anxious, or sad? Have you exhauste...
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Hello and welcome! I'm Francesca, and I'm so glad you're here. Are you feeling stuck, confused, anxious, or sad? Have you exhausted your resources and find that the usual ways...
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Who might be a good fit for Francesca?
Francesca Giordano offers an approach that may suit individuals focusing on developing a healthier relationship with themselves and gaining clarity amid feelings of being stuck, anxious, or overwhelmed. Her work integrates attachment-based and eclectic methods, creating space for clients with a growth mindset to explore past patterns and move toward meaningful, practical change.
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Hello, I'm Laura. My understanding of inpatient and outpatient mental health services for children, teens, and adults allows me to...
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Hello, I'm Laura. My understanding of inpatient and outpatient mental health services for children, teens, and adults allows me to work with a variety of concerns and mental h...
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Who might be a good fit for Laura?
People seeking clarity around mental health challenges or support navigating life transitions may find Laura Excell’s approach fitting. Her integrative, holistic focus on mind, body, and spirit creates a collaborative space that addresses both emotional and physical well-being across a wide range of ages and concerns.
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My passion for working with others began when I was just a teen myself and I decided to pursue the path of becoming a counselor. I...
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My passion for working with others began when I was just a teen myself and I decided to pursue the path of becoming a counselor. I have worked with children for the last 15 ye...
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Who might be a good fit for Aymee?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Aymee Prieto Rodriguez’s focused therapeutic work. Her warm, empathetic approach combines evidence-based methods like DBT and EMDR to support individuals through life transitions, trauma, and challenges related to family or self-esteem.
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He received his Bachelor of Arts in Cultural Anthropology from the University of Rochester. A few years later, he completed a Mast...
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He received his Bachelor of Arts in Cultural Anthropology from the University of Rochester. A few years later, he completed a Master of Social Work at Syracuse University. He ...
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Who might be a good fit for Peter?
Those managing concerns related to co-occurring substance use and mental health challenges may appreciate the methods Peter Bordelon incorporates into his practice. His integrative approach and experience working with diverse populations, including youth and older adults, support individuals navigating complex symptoms and medication management.
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Hello, my name is Matt Banach. I'm excited to meet you and help you with your therapy progress.
My ideal client specifically wants...
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Hello, my name is Matt Banach. I'm excited to meet you and help you with your therapy progress.
My ideal client specifically wants to address their trauma through EMDR and is ...
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Who might be a good fit for Matthew?
Clients in need of guidance around healing from trauma and emotional regulation could benefit from Matthew Banach’s approach. He integrates EMDR with attachment-focused and trauma-informed therapies to support individuals working through complex PTSD, dissociative symptoms, and related challenges while fostering safety and resilience throughout the healing process.
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Are you overwhelmed? Do you grapple with loneliness? Do you struggle to communicate or create the relationships you desire? Do you...
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Are you overwhelmed? Do you grapple with loneliness? Do you struggle to communicate or create the relationships you desire? Do you feel there should be more in your life, but ...
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Who might be a good fit for Jule?
Individuals navigating challenges like loneliness, anxiety, or difficulty building meaningful relationships may find support through the approach used by Jule Lane. She integrates a thoughtful, holistic process that attends to emotional, spiritual, and cognitive aspects, inviting clients to uncover their own answers within a compassionate and reflective space.
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Hello, I'm Michelle. Are you struggling and need someone to help you along your journey to feeling better? I am here to help you b...
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Hello, I'm Michelle. Are you struggling and need someone to help you along your journey to feeling better? I am here to help you be your best self. We will identify what your ...
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Who might be a good fit for Michelle?
Those coping with depression, anxiety, or substance use challenges may find Michelle Hoy’s approach to be well-aligned with their needs. She emphasizes personalized plans using evidence-based methods like cognitive behavioral therapy and motivational interviewing to help clients build practical skills toward their goals.
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Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.