Akron, CO Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Akron, Colorado
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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As a counselor specializing in guiding adults through grief, bereavement, anxiety, depression, and life transitions, I offer a war...
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As a counselor specializing in guiding adults through grief, bereavement, anxiety, depression, and life transitions, I offer a warm welcome to accompany you. You are invited t...
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Who might be a good fit for Rich?
Rich Cheng may be a good match for people navigating grief, anxiety, or life transitions who prefer a compassionate, integrative therapy framework. His approach weaves together Acceptance and Commitment Therapy and Internal Family Systems to support healing through self-discovery and building resilience in the face of complex emotions.
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With over 15 years of experience as a Licensed Professional Counselor in Colorado, I am passionate about helping individuals who a...
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With over 15 years of experience as a Licensed Professional Counselor in Colorado, I am passionate about helping individuals who are ready to make meaningful changes in their ...
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Who might be a good fit for Vivian?
Those managing concerns related to anxiety, life transitions, or relationship challenges may appreciate the methods Vivian Butler incorporates into her practice. Her approach blends mindfulness and person-centered therapy to create a compassionate space for exploring personal growth and building resilience.
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Hi there, I'm Alicia.
Are you feeling lost or stuck in some aspect of your life and finding it hard to move forward? Is it hard ...
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Hi there, I'm Alicia.
Are you feeling lost or stuck in some aspect of your life and finding it hard to move forward? Is it hard to be kind to yourself? With your permission,...
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Who might be a good fit for Alicia?
Alicia Santiago may be well-suited to individuals who value mindfulness-based and trauma-informed therapy in managing anxiety, grief, or life transitions. Her approach integrates compassionate, strengths-based care with techniques like EMDR and Internal Family Systems, offering a thoughtful space for healing that honors each person’s unique cultural and spiritual experience.
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As a Licensed Professional Counselor in Colorado and Texas and a Licensed Addiction Counselor in Colorado I have made the commitme...
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As a Licensed Professional Counselor in Colorado and Texas and a Licensed Addiction Counselor in Colorado I have made the commitment to help others as they face adversity so a...
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Who might be a good fit for Donald?
Clients facing concerns such as addiction, anxiety, or challenges with self-esteem may connect with the techniques and structure offered by Donald Simmons. His approach integrates mindfulness and strength-based methods to support individuals in cultivating a more compassionate relationship with themselves while navigating life transitions and family dynamics.
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I have been working in psychiatry for over 30 years and am board certified as a psychiatric nurse practitioner with a clinical doc...
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I have been working in psychiatry for over 30 years and am board certified as a psychiatric nurse practitioner with a clinical doctorate. I currently live in Vail, Colorado wi...
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Who might be a good fit for Kristen?
Individuals focused on improving emotional regulation while managing anxiety or mood disorders may find support in Kristen Vandenberg’s work. She emphasizes a collaborative partnership and integrates approaches like cognitive behavioral therapy and mindfulness to address diverse needs across life transitions and cultural backgrounds.
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Jennifer is a Licensed Clinical Social Worker with a master’s degree in social work from Boston University and a bachelor’s de...
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Jennifer is a Licensed Clinical Social Worker with a master’s degree in social work from Boston University and a bachelor’s degree in sociology from CU Denver.
Specializin...
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Who might be a good fit for Jennifer?
Jennifer Peck may be well-suited to individuals who value trauma-informed therapy in managing anxiety, depression, and related challenges. Her approach integrates evidence-based methods like EMDR and DBT, creating a supportive environment for adolescents and adults working through complex emotional experiences.
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Hello, I'm Deidrea. With a Bachelor's degree in Psychology and a Master's degree in Social Work, I bring a wealth of experience to...
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Hello, I'm Deidrea. With a Bachelor's degree in Psychology and a Master's degree in Social Work, I bring a wealth of experience to my practice in Behavioral Health. As a Licen...
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Who might be a good fit for Deidrea?
Deidrea Anderson may align well with adults who are working through issues such as anxiety, depression, or family conflict. Her use of mindfulness-based practices and therapies like DBT and ACT offers a compassionate, nonjudgmental space to develop practical skills for managing stress and emotional challenges.
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As a Licensed Clinical Social Worker, I am passionate about supporting individuals on their journey to wellness. If you’re feeli...
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As a Licensed Clinical Social Worker, I am passionate about supporting individuals on their journey to wellness. If you’re feeling overwhelmed, anxious, or dissatisfied with...
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Who might be a good fit for Blakely?
Clients working through anxiety, depression, or trauma and looking for trauma-informed therapy support might engage well with Blakely Heckman’s approach. She creates a collaborative and empathetic space, drawing on a range of evidence-based methods like CBT, DBT, and attachment-based therapy to tailor care to each person’s unique journey.
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Are you tired of being tired and looking for someone to talk with to help you out of this funk you’ve found yourself in? Do you ...
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Are you tired of being tired and looking for someone to talk with to help you out of this funk you’ve found yourself in? Do you struggle with feelings of sadness and just no...
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Who might be a good fit for Miranda?
Individuals or couples navigating depression, anxiety, or challenges related to addiction may find alignment with the strategies and frameworks utilized by Miranda Franklin, where applicable. Her use of cognitive behavioral techniques alongside trauma-informed approaches like EMDR and dialectical behavior therapy supports clients in building new perspectives and emotional regulation skills.
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I am a licensed professional counselor (LPC) with expertise in working with children and adults dealing with Autism, depression, a...
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I am a licensed professional counselor (LPC) with expertise in working with children and adults dealing with Autism, depression, anxiety, ID/DD, personality disorders, and add...
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Who might be a good fit for Susan?
Clients seeking structured support for challenges like autism, serious mental illness, or addiction might consider working with Susan Crisp. Her person-centered and solution-focused approach creates a safe space for personal growth, using tailored interventions that emphasize real-life solutions and compassionate understanding.
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My approach would be to help you learn ways to deal with present circumstances, gain insight from your past, as well as hope for t...
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My approach would be to help you learn ways to deal with present circumstances, gain insight from your past, as well as hope for the future. I like to assess you as a person h...
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Who might be a good fit for Heather?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Heather Dix. Her integrative and eclectic approach blends cognitive-behavioral, dialectical behavioral, and trust-based relational therapies while honoring each person’s unique story and spiritual background.
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Hello, I'm Dezerae. Recognizing and asking for help is a sign of strength, and I'm thrilled to support you in this process. I am c...
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Hello, I'm Dezerae. Recognizing and asking for help is a sign of strength, and I'm thrilled to support you in this process. I am currently accepting new clients, ages 12 and o...
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Who might be a good fit for Dezerae?
People experiencing challenges with anxiety, ADHD, or navigating complex family and relationship dynamics could benefit from Dezerae Daniels’ focused therapeutic work. Her client-centered approach, enriched by techniques like CBT, DBT, and the Gottman Method, offers supportive care for individuals, couples, and adolescents seeking compassionate guidance through life transitions and diverse mental health concerns.
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I am Licensed Clinician Social Worker with over 19 years of experience helping people to repair their relationship with God and le...
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I am Licensed Clinician Social Worker with over 19 years of experience helping people to repair their relationship with God and learn how to better deal with the troubles we f...
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Who might be a good fit for Erica?
Erica Harris may be a strong resource for individuals looking to develop strategies for managing complex emotional and spiritual challenges. She integrates Christian counseling with evidence-based approaches like trauma-focused CBT to support adults seeking stability and healing in both mind and faith.
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Hello, I'm Patrick. If you are looking for ways to improve your emotional, behavioral, and mental well-being and would like to man...
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Hello, I'm Patrick. If you are looking for ways to improve your emotional, behavioral, and mental well-being and would like to manage life’s difficulties with feelings of co...
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Who might be a good fit for Patrick?
Individuals focused on improving emotional well-being while managing challenges like anxiety or difficult relationships may find support in Patrick Martinez’s work. His honest, realistic, and sometimes humorous approach incorporates Dialectical Behavior Therapy and Cognitive Behavioral Therapy to help clients build skills for healthier connections and greater personal confidence.
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Hello, I'm Peggy. Let's work together to help you feel better. This is a co-creative experience with a focus on solutions and feel...
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Hello, I'm Peggy. Let's work together to help you feel better. This is a co-creative experience with a focus on solutions and feeling better. I believe in finding the 'touchst...
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Who might be a good fit for Margaret?
Clients facing concerns such as anxiety, trauma, or relationship challenges may connect with the techniques and structure offered by Margaret Steele. Her approach integrates mindfulness and Emotionally Focused Therapy to foster emotional awareness and empowerment, supporting personal growth through a collaborative and strength-based process.
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Hello, I'm Wendy. My approach to therapy is simple: In with the good, out with the bad. I believe that many of the problems we exp...
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Hello, I'm Wendy. My approach to therapy is simple: In with the good, out with the bad. I believe that many of the problems we experience stem from carrying too much from our ...
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Who might be a good fit for Wendy?
People experiencing symptoms of depression, anxiety, or trauma, or those wanting to strengthen their self-care practices, could benefit from Wendy Nelson’s focused therapeutic work. She integrates approaches like EMDR and mindfulness to help clients release past burdens while building resilience and nurturing their inner capacity to cope.
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A Colorado native, Kathryn has been a psychiatric provider caring for patients in the Grand Valley (and telehealth across Colorado...
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A Colorado native, Kathryn has been a psychiatric provider caring for patients in the Grand Valley (and telehealth across Colorado) for over three years. She is committed to f...
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Who might be a good fit for Kathryn?
Those coping with anxiety, ADHD, or life transitions may find Kathryn Grice’s approach to be well-aligned with their needs. She emphasizes a holistic, client-centered partnership that integrates evidence-based therapies with empathy and mindfulness to support resilience and lasting wellness.
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I can work with a variety of issues including but not limited to; anxiety, depression, life transitions, grief/loss, relationship ...
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I can work with a variety of issues including but not limited to; anxiety, depression, life transitions, grief/loss, relationship concerns, co-dependency, alcohol addiction, P...
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Who might be a good fit for Sandra?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Sandra Johnson. She combines practical goal-setting with compassionate care, integrating methods such as mindfulness and trauma-focused therapy to help clients build new belief systems that foster safety and well-being.
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Hello, I'm Raymell. My counseling style embraces the principles of Positive Psychology, which is based on the belief that we shoul...
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Hello, I'm Raymell. My counseling style embraces the principles of Positive Psychology, which is based on the belief that we should be as concerned with a person's strengths a...
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Who might be a good fit for Raymell?
Raymell English may align well with adults who are working through challenges such as anxiety, trauma, or navigating identity-related concerns. Her client-centered, strengths-based approach integrates a variety of therapeutic methods and emphasizes mindfulness and acceptance, offering support that meets individuals where they are in their journey.
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