California Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Need Help? Guide Me
Cognitive Behavioral Therapy for Insomnia (CBT-i)
HEATHER TURGEON
I am a psychotherapist specialized in helping people with anxiety and sleep issues. I have over 10 years of experience supporting ... More
Therapist
Offers online care for California
LMFT
Female
I am a psychotherapist specialized in helping people with anxiety and sleep issues. I have over 10 years of experience supporting clients with both solution-focused, brief coa... More
Who might be a good fit for Heather?
Heather Turgeon may be a match for those interested in attachment-based and cognitive behavioral approaches, particularly when facing anxiety, sleep difficulties, or parenting challenges. Her collaborative style and expertise in both brief coaching and deeper therapy offer support tailored to middle-aged adults navigating life transitions or mental health concerns. View Profile
California
Cognitive Behavioral Therapy for Insomnia (CBT-i)
VERONICA WATSON
I work towards building trust with clients. My practice focuses on helping those who struggle with managing stress, anxiety, slee... More
Therapist
Offers online care for California
LMFT
Female
I work towards building trust with clients. My practice focuses on helping those who struggle with managing stress, anxiety, sleep difficulties, and women's issues. People te... More
Who might be a good fit for Veronica?
Veronica Watson may be a strong resource for individuals looking to develop strategies for managing stress, anxiety, or sleep difficulties. Her calm presence and practical approach, which includes techniques like CBT for insomnia and EMDR, can offer timely relief and realistic tools tailored to women and adults navigating these challenges. View Profile
California
Cognitive Behavioral Therapy for Insomnia (CBT-i)
JUSTIN GIBSON
Welcome to Therapy. I am so excited to get to know you. This is the first step to your mental healing. I am experienced and have ... More
Therapist
Offers online care for California
LP
Female
Welcome to Therapy. I am so excited to get to know you. This is the first step to your mental healing. I am experienced and have been providing mental and emotional support. ... More
Who might be a good fit for Justin?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Justin Gibson incorporates into her practice. She focuses on building a supportive connection that encourages clients, including young adults and middle-aged individuals, to develop confidence and effective coping skills for challenges across different life stages. View Profile
California
Cognitive Behavioral Therapy for Insomnia (CBT-i)
ESTHER YOUNGMAN
In my therapy practice, I strive to create a safe and non-judgmental space for individuals who are grappling with chronic stress, ... More
Therapist
Offers online care for California
LCSW
Female
In my therapy practice, I strive to create a safe and non-judgmental space for individuals who are grappling with chronic stress, anxiety, and overwhelming feelings. I speci... More
Who might be a good fit for Esther?
Esther Youngman offers an approach that may suit individuals focusing on managing anxiety, depression, and the stress of daily life. She creates a compassionate space to explore underlying issues and supports clients in developing coping strategies that foster renewed motivation and a clearer sense of purpose. View Profile
California
Cognitive Behavioral Therapy for Insomnia (CBT-i)
MICHELLE KENNEDY
I am a warm, empathetic, and compassionate listener, cradled with a sense of deep optimism and genuine curiosity derived from my o... More
Therapist
Offers online care for California
LMFT
Female
I am a warm, empathetic, and compassionate listener, cradled with a sense of deep optimism and genuine curiosity derived from my own life experiences. My style is collaborativ... More
Who might be a good fit for Michelle?
Michelle Kennedy may align well with adults who are working through issues such as anxiety or relationship challenges. Her collaborative and compassionate approach, combined with practical strategies and a warm, non-confrontational style, supports clients in managing difficult emotions while fostering insight and growth. View Profile
California
Cognitive Behavioral Therapy for Insomnia (CBT-i)
ANGELICA LIMON
Angelica has a passion for helping young children and adolescents, as well as couples and families. She works with clients who suf... More
Therapist
Offers online care for California
LMFT
Female
Angelica has a passion for helping young children and adolescents, as well as couples and families. She works with clients who suffer from depression, anxiety, addiction, adju... More
Who might be a good fit for Angelica?
Clients working through depression, anxiety, or severe trauma, and looking for cognitive behavioral therapy or Eye Movement Desensitization and Reprocessing (EMDR) support might engage well with Angelica Limon's approach. Angelica's expertise in working with young adults through seniors, and her multilingual capability in English and Spanish, could be particularly helpful for those seeking to explore their past experiences and develop coping skills in a culturally sensitive context. View Profile
California
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Other Providers
JACKELINE BALAREZO RUVALCABA
Hello! I am Jackeline Balarezo- Ruvalcaba. I am a Licensed Clinical Social Worker. I am passionate about helping individuals from ... More
Therapist
Offers online care for California
LCSW
Female
Hello! I am Jackeline Balarezo- Ruvalcaba. I am a Licensed Clinical Social Worker. I am passionate about helping individuals from all walks of life. I have 14 years of experie... More
Who might be a good fit for Jackeline?
Clients in need of guidance around family conflict or grief could benefit from Jackeline Balarezo Ruvalcaba’s approach. Drawing on her extensive experience with diverse populations, including those involved in foster care and school settings, she integrates therapies like EMDR and grief counseling to support individuals through life transitions and emotional challenges. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
California
ABNEET SOHI
I am a Licensed Marriage Family Therapist (LMFT) with 6 years of professional work experience. I earned my Master's Degree in Coun... More
Therapist
Offers online care for California
LMFT
Female
I am a Licensed Marriage Family Therapist (LMFT) with 6 years of professional work experience. I earned my Master's Degree in Counseling Psychology from California State Unive... More
Who might be a good fit for Abneet?
Those coping with anxiety, depression, or identity-related challenges may find Abneet Sohi’s approach to be well-aligned. She integrates culturally sensitive and gender-affirming therapies, supporting individuals from diverse backgrounds as they build resilience and self-understanding. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
California
REBEKAH TAYLOR
I'm a Licensed Clinical Social Worker with a Master's Degree in Social Work. I have been practicing in social work since undergrad... More
Therapist
Offers online care for California
LICSW|LCSW
Female
I'm a Licensed Clinical Social Worker with a Master's Degree in Social Work. I have been practicing in social work since undergrad back in 2007. I mostly work with adults in l... More
Who might be a good fit for Rebekah?
Individuals managing concerns related to life transitions or chronic health conditions may appreciate the methods Rebekah Taylor incorporates into her practice. Her approach blends evidence-based therapies like EMDR and Brainspotting with a compassionate, person-centered focus that honors each client’s unique journey and resilience. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
California
Aldemar Martinez
Aldemar is a licensed clinical social worker (LCSW), with 25 years of experience in the field of mental health. He also has a degr... More
Therapist
Offers online care for California
Male
Aldemar is a licensed clinical social worker (LCSW), with 25 years of experience in the field of mental health. He also has a degree in Psychology, which compliments his clini... More
Who might be a good fit for Aldemar?
Aldemar Martinez may be well-suited to individuals who value trauma-informed and acceptance-based therapy in managing emotional healing and personal growth. His approach integrates Acceptance and Commitment Therapy with Narrative and Cognitive Behavioral techniques, offering a supportive space for clients to explore their unique strengths and develop healthier patterns. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
California
JENNIFER PURCELL
Are you new to therapy or on the lookout for the right guide? Greetings, I'm Jennifer, a client-centered therapist with a passion... More
Therapist
Offers online care for California
LCSW
Female
Are you new to therapy or on the lookout for the right guide? Greetings, I'm Jennifer, a client-centered therapist with a passion for assisting clients in navigating their ha... More
Who might be a good fit for Jennifer?
People experiencing mood disorders and looking for a therapist with experience in cognitive behavioral therapy (CBT) might consider Jennifer Purcell’s style of care. She emphasizes a client-centered approach that blends skill-building with a warm, approachable atmosphere, often incorporating humor to help ease the therapeutic process. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
California
ANI BEHROUZI
I was drawn to psychiatry during my clinical rotation in nursing school as I’ve always believed in the “mind/body connection.�... More
Clinician
Offers online care for California
PMHNP
Female
I was drawn to psychiatry during my clinical rotation in nursing school as I’ve always believed in the “mind/body connection.” I understand that the brain plays a crucia... More
Who might be a good fit for Ani?
Ani Behrouzi offers an approach that may suit individuals focusing on improving both their emotional and physical well-being during challenging times. Her practice emphasizes the mind-body connection and incorporates compassionate, culturally sensitive methods to support clients managing mood disorders, anxiety, and trauma. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
California
SYDNEY HENSLER
Hi! My name is Sydney and I'm a Licensed Professional Clinical Counselor based in Newport Beach and Long Beach, California. I work... More
Therapist
Offers online care for California
LPCC|LPC
Female
Hi! My name is Sydney and I'm a Licensed Professional Clinical Counselor based in Newport Beach and Long Beach, California. I work with adults to help them cope with and reduc... More
Who might be a good fit for Sydney?
Clients seeking structured support for anxiety or looking to improve communication within their relationships might consider working with Sydney Hensler. Her holistic approach blends cognitive behavioral therapy with mindfulness and creative modalities like art and surf therapy, offering options that engage both mind and body in the healing process. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
California
SHANT BARDAKJIAN
My name is Shant Bardakjian and I am a Licensed Marriage and Family Therapist (LMFT) based in Glendale, California. I currently wo... More
Therapist
Offers online care for California
LMFT
Male
My name is Shant Bardakjian and I am a Licensed Marriage and Family Therapist (LMFT) based in Glendale, California. I currently work with children, adolescents and adults with... More
Who might be a good fit for Shant?
Shant Bardakjian may work particularly well with those looking to build skills around managing anxiety and coping with depression. His flexible, client-centered approach integrates techniques like Cognitive Behavioral Therapy and Mindfulness, adapting to each person’s unique needs with a calm and supportive style. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
California
SHANIQA DANIEL
I am Shaniqa Daniel, a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for providing high-quality mental he... More
Clinician
Offers online care for California
PMHNP
Female
I am Shaniqa Daniel, a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for providing high-quality mental health care. I hold a Master’s Degree in Nurs... More
Who might be a good fit for Shaniqa?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Shaniqa Daniel. Her use of cognitive behavioral therapy combined with a compassionate, evidence-based approach supports individuals seeking to build coping skills and manage their mental health effectively. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
California
XENNIA DORR
I'm a bilingual (English and Spanish) Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters fro... More
Therapist
Offers online care for California
LMFT
Female
I'm a bilingual (English and Spanish) Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from the Point Loma Nazarene University and have... More
Who might be a good fit for Xennia?
Xennia Dorr may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and relationship challenges. Fluent in both English and Spanish, she integrates evidence-based approaches like CBT and DBT with empathetic support to help clients navigate personal growth and family dynamics. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
California
SNOW LEE
Hi! This is Snow Lee, I have over 10+ years working with individuals and providing human service. My background consists of worki... More
Therapist
Offers online care for California
LMFT
Male
Hi! This is Snow Lee, I have over 10+ years working with individuals and providing human service. My background consists of working in different settings such as inpatient, o... More
Who might be a good fit for Snow?
Individuals navigating challenges like anxiety, trauma, or life transitions may find support through the approach used by Snow Lee. He collaborates with clients to uncover root causes by increasing awareness of thoughts, behaviors, and emotions, integrating cognitive-behavioral and mindfulness-based techniques tailored to diverse backgrounds. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
California
LISA SUMII
Hi! My name is Lisa. I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from Smith College Sc... More
Therapist
Offers online care for California
LCSW
Female
Hi! My name is Lisa. I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from Smith College School for Social Work and have been practicing... More
Who might be a good fit for Lisa?
Lisa Sumii may support individuals who want to explore stress and resilience through an attachment-based and culturally sensitive lens. Her work with athletes, first responders, and others in high-pressure roles reflects a focus on helping clients build coping skills and navigate complex life transitions with practical, strengths-based strategies. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
California
FREDERICK YOUNG
Frederick Young, LCSW, is a skilled mental health professional known for his eclectic and client-centered approach to therapy. Wit... More
Therapist
Offers online care for California
LCSW
Male
Frederick Young, LCSW, is a skilled mental health professional known for his eclectic and client-centered approach to therapy. With extensive experience in the field, he emplo... More
Who might be a good fit for Frederick?
Individuals navigating challenges like trauma, anger management, or adolescent issues may find support through the approach used by Frederick Young. His expertise in evidence-based methods such as Trauma-Focused Cognitive Behavioral Therapy (CBT) and Client Centered Therapy, coupled with a safe and supportive environment, could be particularly beneficial for clients striving to achieve stability and integrate traumatic experiences into their broader life narrative. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
California
Rolan Dillard
Rolan is a Clinical Social Worker (LCSW), licensed in the states of California and Texas. What is an LCSW and what can he do for y... More
Therapist
Offers online care for California
Male
Rolan is a Clinical Social Worker (LCSW), licensed in the states of California and Texas. What is an LCSW and what can he do for you? He is a mental health professional author... More
Who might be a good fit for Rolan?
Clients in need of guidance around managing mental, emotional, or behavioral challenges could benefit from Rolan Dillard’s approach. He integrates evidence-based therapies like CBT and Acceptance and Commitment Therapy within a compassionate, individualized framework that emphasizes trust and collaboration. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
California