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Woodland Hills, CA Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LCSW
Therapy is a very personal and intimate journey to self discovery, understanding & acceptance. It can also be a journey with an intimate partner in di... MORE
Specialties Addiction, Anxiety, Bipolar Disorder, Co ... +11 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Carelon, Cigna ... +15 More
Therapy is a very personal and intimate journey to self discovery, understanding & acceptance. It can also be a journey with an intimate partner in discovering connectedness & being present for the ne... MORE
Top Match
Therapist
LCSW
My name is Dr. Isabella Vidriales, a Doctor of Counseling Psychology. I also practice as a Licensed Clinical Social Worker in California, Arizona, an... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Kaiser, Self Pay ... +1 More
My name is Dr. Isabella Vidriales, a Doctor of Counseling Psychology. I also practice as a Licensed Clinical Social Worker in California, Arizona, and Nevada. My clinical approach is mainly trauma-i... MORE
Top Match
Therapist
LMFT
Hello there, I'm Nubia. Does it feel like life is becoming unmanageable and an overwhelm has taken over your ability to engage in your daily routin... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +17 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Carelon, Cigna ... +15 More
Hello there, I'm Nubia. Does it feel like life is becoming unmanageable and an overwhelm has taken over your ability to engage in your daily routines, maintain a work-life balance or even enjoy thi... MORE
Therapist
LCSW
My approach is to use authenticity and openness to build a relationship based on trust and respect. I genuinely care about what has gotten you to this... MORE
Specialties Chronic Illness, Coping Skills ... +1 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Carelon, Golde ... +12 More
My approach is to use authenticity and openness to build a relationship based on trust and respect. I genuinely care about what has gotten you to this point and I want to help you process through what... MORE
Therapist
PhD
I am Dr. Paul Fernandez. I have been a licensed therapist and psychologist for more than 30+ years. I have spent my career concentrating on providing ... MORE
Specialties Addiction, Anger Management, Anxiety, Ca ... +11 More
Treatment Approach Child Parent Psychotherapy, Solution Foc ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +18 More
I am Dr. Paul Fernandez. I have been a licensed therapist and psychologist for more than 30+ years. I have spent my career concentrating on providing mental health services to the Latino/Hispanic comm... MORE
Therapist
LCSW
I am a bilingual (Spanish ) and bicultural therapist with an MSW from UCLA, class of 1999. Having had my LCSW license for over a decade, I’ve worke... MORE
Specialties Anxiety, Coping Skills, Depression, Dome ... +11 More
Treatment Approach Psychodynamic
Insurance Aetna, All Savers, AvMed, Carelon, Golde ... +13 More
I am a bilingual (Spanish ) and bicultural therapist with an MSW from UCLA, class of 1999. Having had my LCSW license for over a decade, I’ve worked with all types of people. I’m particularly int... MORE
Therapist
LCSW
I am an LCSW in Santa Rosa California, seeing clients in person but I am open to Telehealth. I treat families, adolescents, teens and adults facing an... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, Kaiser, Self Pay ... +2 More
I am an LCSW in Santa Rosa California, seeing clients in person but I am open to Telehealth. I treat families, adolescents, teens and adults facing anxiety, stress, life transitions, self-esteem issue... MORE
Therapist
LCSW
Welcome! I'm Mimi (Miyoung) Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - s... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +4 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +18 More
Welcome! I'm Mimi (Miyoung) Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or s... MORE
Hi there! I'm Nancy, and I am so excited to share a bit about myself with you! Growing up, I experienced some pretty challenging situations within m... MORE
Specialties Anger Management, Anxiety, Child or Adol ... +8 More
Treatment Approach N/A
Insurance Blue Shield, Harvard Pilgrim, Oxford, Sc ... +5 More
Hi there! I'm Nancy, and I am so excited to share a bit about myself with you! Growing up, I experienced some pretty challenging situations within my family, and as a result, I spent much of my chil... MORE
Therapist
LMFT
Welcome, I am a Licensed Marriage and Family Therapist and PsyD candidate focusing on clients with depression, anxiety, self-esteem, parenting, divorc... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +9 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Carelon, Golde ... +12 More
Welcome, I am a Licensed Marriage and Family Therapist and PsyD candidate focusing on clients with depression, anxiety, self-esteem, parenting, divorce, trauma, substance abuse, breast cancer, and Sur... MORE