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Woodland Hills, CA Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LMFT
Hello, I am an Asian-American female, Licensed Marriage and Family Therapist (LMFT) in California and Nevada with many years of experience working wit... MORE
Specialties Anxiety, Coping Skills, Peer Relationshi ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Carelon, Golde ... +12 More
Hello, I am an Asian-American female, Licensed Marriage and Family Therapist (LMFT) in California and Nevada with many years of experience working with children, adolescents, adults, and families prov... MORE
Top Match
Therapist
PMHNP
Francis is a board-certified Psychiatric Mental Health Nurse Practitioner. He completed his training at Walden University and earned a Master of Scien... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Francis is a board-certified Psychiatric Mental Health Nurse Practitioner. He completed his training at Walden University and earned a Master of Science in nursing with specialization in psychiatry. F... MORE
Top Match
Therapist
LMFT
Jennifer M. Henry is a Doctor of Social Work and a Licensed Marriage and Family Therapist. She has been providing public mental health services for th... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +7 More
Treatment Approach N/A
Insurance Blue Shield, Carelon, Harvard Pilgrim, K ... +6 More
Jennifer M. Henry is a Doctor of Social Work and a Licensed Marriage and Family Therapist. She has been providing public mental health services for the past 15 years within Los Angeles and San Bernard... MORE
Therapist
LMFT
Hi, I'm Dr. Alysha! Are you ready to Empower your Mental Health? By creating a safe place for processing and expression, I support persons on their u... MORE
Specialties Anxiety, Coping Skills, Couples Counseli ... +12 More
Treatment Approach Psychodynamic
Insurance Aetna, All Savers, AvMed, Carelon, Golde ... +10 More
Hi, I'm Dr. Alysha! Are you ready to Empower your Mental Health? By creating a safe place for processing and expression, I support persons on their unique healing journey to strengthen authenticity a... MORE
Therapist
LCSW
Families often come to seek more information on how to establish and produce healthier habits that benefit their well-being and self-esteem. They lear... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Carelon, Golde ... +10 More
Families often come to seek more information on how to establish and produce healthier habits that benefit their well-being and self-esteem. They learn that the healthier they are, it increases their ... MORE
Therapist
LCSW
Have you been managing a chronic illness on your own and feel exhausted and in need of some support? Did you also experience medical PTSD? Are you st... MORE
Specialties Addiction, Bipolar Disorder, Coping Skil ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Golden Rule, K ... +9 More
Have you been managing a chronic illness on your own and feel exhausted and in need of some support? Did you also experience medical PTSD? Are you struggling with substance abuse and feel the time ha... MORE
Therapist
PMHNP
My name is Patience Akhimien DNP, a certified Family and Psychiatric Nurse Practitioner, Midwife, Registered Nurse-Certified inpatient obstetrics. Cer... MORE
Specialties ADHD, Addiction, Anxiety, Bipolar Disord ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
My name is Patience Akhimien DNP, a certified Family and Psychiatric Nurse Practitioner, Midwife, Registered Nurse-Certified inpatient obstetrics. Certified RTS (Relief Through Sharing). I assist pat... MORE
Therapist
LCSW
Welcome! My name is Shannon Saltzman, a Licensed Clinical Social Worker with more than 15 years of clinical social work experience and over 20 years i... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Huma ... +2 More
Insurance Aetna, Blue Cross Blue Shield, Blue Shie ... +9 More
Welcome! My name is Shannon Saltzman, a Licensed Clinical Social Worker with more than 15 years of clinical social work experience and over 20 years in the field of social work, I specialize in treati... MORE
Therapist
LMFT
Hello there, I'm Nubia. Does it feel like life is becoming unmanageable and an overwhelm has taken over your ability to engage in your daily routin... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +17 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Carelon, Cigna ... +15 More
Hello there, I'm Nubia. Does it feel like life is becoming unmanageable and an overwhelm has taken over your ability to engage in your daily routines, maintain a work-life balance or even enjoy thi... MORE
Therapist
LMFT
I work towards building trust with clients. My practice focuses on helping those who struggle with managing stress, anxiety, sleep difficulties, and ... MORE
Specialties Anxiety, Coping Skills, Insomnia/Sleep I ... +7 More
Treatment Approach Cognitive Behavioral Therapy for Insomni ... +2 More
Insurance Aetna, All Savers, AvMed, Carelon, Golde ... +11 More
I work towards building trust with clients. My practice focuses on helping those who struggle with managing stress, anxiety, sleep difficulties, and women's issues. People tell me often that i have a... MORE