Woodland Hills, CA Therapy for Coping Skills

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Coping Skills
BENJAMIN COBOS
I believe that life is a beautiful thing, but at times, hurdles and trials can obscure us from seeing that vision. Do mornings gre... More
Therapist
Offers online care for Woodland Hills, California
LMFT
Male
I believe that life is a beautiful thing, but at times, hurdles and trials can obscure us from seeing that vision. Do mornings greet you with anxiety or sadness? Have you noti... More
Who might be a good fit for Benjamin?
Benjamin Cobos offers an approach that may suit individuals focusing on overcoming anxiety or depression while rebuilding motivation. He emphasizes meeting clients where they are and uses Cognitive Behavioral Therapy to help unravel patterns that limit well-being, creating space for renewed appreciation of life’s positive aspects. View Profile
Woodland Hills, CA
Coping Skills
ANTHONY RIVERA
I began working in mental health 23 years ago and have worked in community-based therapy, lockdown facilities, in-home therapy, an... More
Therapist
Offers online care for Woodland Hills, California
LMFT
Male
I began working in mental health 23 years ago and have worked in community-based therapy, lockdown facilities, in-home therapy, and different schools. I have found over time t... More
Who might be a good fit for Anthony?
Clients working through challenges like anxiety or family conflict and looking for a flexible, client-paced therapy approach might engage well with Anthony Rivera’s style. His experience across diverse settings and use of methods such as CBT and mindfulness create a supportive environment tailored to each individual’s comfort and needs. View Profile
Woodland Hills, CA
Coping Skills
MARJHA HUNT
Have you been a little more stressed than usual? Are you having a hard time adjusting to a change or shift in your life? Or maybe ... More
Therapist
Offers online care for Woodland Hills, California
LMFT
Female
Have you been a little more stressed than usual? Are you having a hard time adjusting to a change or shift in your life? Or maybe you have been struggling with sexual challeng... More
Who might be a good fit for Marjha?
Marjha Hunt may be a strong resource for individuals looking to develop strategies for managing anxiety, relationship challenges, or sexual health concerns. She offers a collaborative, safe space that supports adults through life transitions and healing, integrating approaches like Brainspotting and the Gottman Method to honor each person’s unique journey. View Profile
Woodland Hills, CA
Coping Skills
DANIELLE PEREZ
I specialize in trauma, depression and anxiety. I have worked in many therapeutic settings, with individuals experiencing moderate... More
Therapist
Offers online care for Woodland Hills, California
LCSW
Female
I specialize in trauma, depression and anxiety. I have worked in many therapeutic settings, with individuals experiencing moderate to severe symptoms of trauma, PTSD, depressi... More
Who might be a good fit for Danielle?
Danielle Perez may be well-suited to individuals who value trauma-focused and reflective therapeutic support in managing anxiety, depression, or PTSD. She works thoughtfully with clients motivated to explore how past experiences influence their present challenges, using approaches that foster deep self-understanding and emotional healing. View Profile
Woodland Hills, CA
Coping Skills
MICHELLE SHIMTALENS
Hey thereI I'm Michelle, a Licensed Professional Clinical Counselor, treating Asian American adults from the ages of 18-40 in the ... More
Therapist
Offers online care for Woodland Hills, California
LPCC
Female
Hey thereI I'm Michelle, a Licensed Professional Clinical Counselor, treating Asian American adults from the ages of 18-40 in the state of California. I am a psychosomatic the... More
Who might be a good fit for Michelle?
Individuals focused on improving self-love while managing anxiety or trauma may find support in Michelle Shimtalens’s work. Her somatic, mind-body approach combined with techniques like EMDR and person-centered care offers a way to connect emotional and physical experiences, especially for Asian American young adults navigating life transitions. View Profile
Woodland Hills, CA
Coping Skills
GINA ARELLANO
My name is Gina and I specialized in Therapy for Adults with ADHD I help professionals with ADHD who are struggling with managing... More
Therapist
Offers online care for Woodland Hills, California
LMFT
Female
My name is Gina and I specialized in Therapy for Adults with ADHD I help professionals with ADHD who are struggling with managing day-to-day life learn to gain more stability... More
Who might be a good fit for Gina?
Gina Arellano offers an approach that may suit individuals focusing on gaining stability and confidence while managing adult ADHD. She works with professionals to develop practical strategies that support daily functioning and foster healthier self-perceptions, addressing challenges related to relationships and life transitions. View Profile
Woodland Hills, CA
Coping Skills
RYAN YAMAMOTO
"Life is a journey, travel it well." I believe we're all on our own individual journeys of life that sometimes put us in valleys ... More
Therapist
Offers online care for Woodland Hills, California
LMFT
Male
"Life is a journey, travel it well." I believe we're all on our own individual journeys of life that sometimes put us in valleys and sometimes on top of hills. When it comes ... More
Who might be a good fit for Ryan?
People experiencing life transitions or those wanting to strengthen coping skills could benefit from Ryan Yamamoto’s focused therapeutic work. His understanding of the unique challenges faced by young adults and middle-aged clients offers a compassionate space for navigating changes related to career, relationships, and personal growth. View Profile
Woodland Hills, CA
Coping Skills
ALEXANDRA BAYO
Do you struggle with anxiety or depression? Feel stuck in old patterns? Wondering if therapy could help—but unsure where to begi... More
Therapist
Offers online care for Woodland Hills, California
LMFT
Female
Do you struggle with anxiety or depression? Feel stuck in old patterns? Wondering if therapy could help—but unsure where to begin? Taking the first step can feel overwhelmin... More
Who might be a good fit for Alexandra?
Those managing concerns related to anxiety or depression may appreciate the methods Alexandra Bayo incorporates into her practice. She offers a bilingual, person-centered approach that integrates attachment and trauma-focused interventions, creating a compassionate space tailored to each individual’s unique journey. View Profile
Woodland Hills, CA
Coping Skills
JULIA KALUGA
Hello and welcome! I am a doctor of Psychology, a licensed marriage and family therapist and a licensed professional clinical coun... More
Therapist
Offers online care for Woodland Hills, California
LMFT
Female
Hello and welcome! I am a doctor of Psychology, a licensed marriage and family therapist and a licensed professional clinical counselor. I am located in California and have 14... More
Who might be a good fit for Julia?
Those coping with trauma or pursuing personal growth in relationships may find Julia Kaluga’s approach to be well-aligned. She integrates trauma-focused and interpersonal therapies to support healing and improved communication, with sensitivity to diverse backgrounds including LGBTQ+ experiences and older adults. View Profile
Woodland Hills, CA
Coping Skills
VICTORIA OJIAKOITA
As a board certified Psychiatric Mental Health Nurse Practitioner, I am dedicated in providing compassionate care, medication mana... More
Nurse Practitioner
Offers online care for Woodland Hills, California
PMHNP
Female
As a board certified Psychiatric Mental Health Nurse Practitioner, I am dedicated in providing compassionate care, medication management, psychotherapy/therapy services for t... More
Who might be a good fit for Victoria?
Clients working through mood disorders and looking for Acceptance and Commitment Therapy support might engage well with Victoria Ojiakoita’s approach. Her extensive experience in psychiatric emergency care and medication management informs a compassionate and skillful practice tailored to diverse mental health challenges, including support for older adults and the LGBTQ+ community. View Profile
Woodland Hills, CA
Coping Skills
KENDALL BRADFORD
PLEASE Read Entirely: Families often come to seek more information on how to establish and produce healthier habits that benefit t... More
Therapist
Offers online care for Woodland Hills, California
LCSW
Male
PLEASE Read Entirely: Families often come to seek more information on how to establish and produce healthier habits that benefit their well-being and self-esteem. They learn t... More
Who might be a good fit for Kendall?
Clients working through challenges like anxiety or struggles with self-esteem and looking for Cognitive Behavioral Therapy support might engage well with Kendall Bradford’s approach. He focuses on helping families and individuals build healthier habits and boundaries, fostering greater self-understanding that can lead to improved well-being and relationships. View Profile
Woodland Hills, CA
Coping Skills
BRIGIT JACOBY
Hello! My name is Brigit Jacoby and I am a Licensed Clinical Social Worker. I provide clients a therapeutic guide to healing, deve... More
Therapist
Offers online care for Woodland Hills, California
LCSW
Female
Hello! My name is Brigit Jacoby and I am a Licensed Clinical Social Worker. I provide clients a therapeutic guide to healing, developing tools to navigate life’s challenges ... More
Who might be a good fit for Brigit?
Those coping with anxiety or pursuing personal growth in balancing relationships may find Brigit Jacoby’s approach to be well-aligned. She emphasizes tailoring therapy to each client’s unique experiences, offering practical tools grounded in Cognitive Behavioral Therapy to support emotional healing and resilience. View Profile
Woodland Hills, CA
Coping Skills
JOVONNA SMITH
I am honored to be on this journey with you in therapy. I am a therapist who believes that healing begins with feeling seen, safe,... More
Therapist
Offers online care for Woodland Hills, California
LCSW
Female
I am honored to be on this journey with you in therapy. I am a therapist who believes that healing begins with feeling seen, safe, and understood. My approach is gentle, compa... More
Who might be a good fit for Jovonna?
People experiencing anxiety or those wanting to strengthen their sense of self could benefit from Jovonna Smith’s focused therapeutic work. Her compassionate, trauma-informed approach creates a safe space where clients can explore difficult emotions at their own pace and work toward greater peace and understanding. View Profile
Woodland Hills, CA
Coping Skills
EVA KUNCEWICKI
I really love being a therapist, and it’s so rewarding to support people on their journeys of self-discovery. In many ways, I ge... More
Therapist
Offers online care for Woodland Hills, California
LMFT
Female
I really love being a therapist, and it’s so rewarding to support people on their journeys of self-discovery. In many ways, I get to give back the same kind of support that ... More
Who might be a good fit for Eva?
Clients in need of guidance around emotional balance and relational challenges could benefit from Eva Kuncewicki’s approach. She integrates attachment theory with a mindful exploration of mind-body-spirit connections, offering support tailored to those managing anxiety, relationship struggles, or seeking deeper personal healing. View Profile
Woodland Hills, CA
Coping Skills
JOSHUA BIENENFELD
Hi there, I'm Joshua! As a Licensed Clinical Social Worker in California with a master’s degree in social work, I specialize in ... More
Therapist
Offers online care for Woodland Hills, California
LCSW
Male
Hi there, I'm Joshua! As a Licensed Clinical Social Worker in California with a master’s degree in social work, I specialize in providing compassionate, client-centered ther... More
Who might be a good fit for Joshua?
Joshua Bienenfeld may be a match for those interested in Dialectical Behavioral Therapy and Internal Family Systems, particularly when facing challenges like anxiety, trauma, or difficulties with emotional regulation. His compassionate, client-centered approach offers a supportive space to develop coping skills and foster personal growth tailored to individual experiences. View Profile
Woodland Hills, CA
Coping Skills
ANJOLI KUMRA
Hello there, Are you feeling disconnected? Either from yourself or others? Are you so overwhelmed that you can't seem to regulat... More
Therapist
Offers online care for Woodland Hills, California
LMFT
Female
Hello there, Are you feeling disconnected? Either from yourself or others? Are you so overwhelmed that you can't seem to regulate your emotions enough to achieve your goals ... More
Who might be a good fit for Anjoli?
Anjoli Kumra may be well-suited to individuals who value mindfulness-based support in managing emotions such as grief, anxiety, or depression. Her approach is grounded in personal experience and empathy, creating space for clients seeking understanding and connection while working through overwhelming feelings and life transitions. View Profile
Woodland Hills, CA
Coping Skills
MAYRA SOTELO
Hello and welcome, My name is Mayra, and I am currently accepting new clients for therapy. I am a bilingual Licensed Clinical So... More
Therapist
Offers online care for Woodland Hills, California
LCSW
Female
Hello and welcome, My name is Mayra, and I am currently accepting new clients for therapy. I am a bilingual Licensed Clinical Social Worker, fluent in English and Spanish, w... More
Who might be a good fit for Mayra?
Mayra Sotelo may work particularly well with those looking to build skills around managing stress, anxiety, and grief. Her warm, bilingual approach and use of cognitive behavioral therapy create a supportive space where individuals from diverse backgrounds can feel understood and empowered throughout life’s transitions. View Profile
Woodland Hills, CA
Coping Skills
NATASHA SIMON
Hello my name is Natasha Simon and I am a Licensed Clinical Social Worker. Are you a trauma survivor? Do you experience intense a... More
Therapist
Offers online care for Woodland Hills, California
LCSW
Female
Hello my name is Natasha Simon and I am a Licensed Clinical Social Worker. Are you a trauma survivor? Do you experience intense and uncontrollable emotions? Do you experience... More
Who might be a good fit for Natasha?
Natasha Simon offers an approach that may suit individuals focusing on healing from trauma and managing intense emotions such as anxiety and depression. She blends psychodynamic, CBT, and DBT techniques in a collaborative, nonjudgmental space designed to support self-discovery and empowerment. View Profile
Woodland Hills, CA
Coping Skills
JULIANNE LEGON
Are you feeling anxious and worried? Or, that you're living life in a fog? You know something isn't right, but you don't know what... More
Therapist
Offers online care for Woodland Hills, California
LCSW
Female
Are you feeling anxious and worried? Or, that you're living life in a fog? You know something isn't right, but you don't know what or where to begin. Good news... you are her... More
Who might be a good fit for Julianne?
Clients working through anxiety and depression and looking for compassionate, conversational therapy support might engage well with Julianne Legon’s approach. She offers a gentle yet active style that emphasizes exploring personal strengths and life’s unique challenges in a way that can feel both meaningful and approachable. View Profile
Woodland Hills, CA
Coping Skills
LAUREN CHOI
I am a Licensed Clinical Social Worker who offers individuals, adults, geriatric populations in a general private practice setting... More
Therapist
Offers online care for Woodland Hills, California
LCSW
Female
I am a Licensed Clinical Social Worker who offers individuals, adults, geriatric populations in a general private practice setting in Texas & California. My practice offers a ... More
Who might be a good fit for Lauren?
Clients in need of guidance around relational and emotional areas could benefit from Lauren Choi’s approach. She integrates cognitive-behavioral techniques with narrative and spirituality-informed methods to support adults through challenges such as anxiety, grief, and self-esteem in a warm, non-judgmental setting. View Profile
Woodland Hills, CA
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.