Winton, CA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Winton, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Winton, CA
Self-help Apps
HEATHER BYRD
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye... More
Psych Hub Learner
Therapist
Offers online care for Winton, California
LMFT
Female
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th... More
Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom. View Profile
Self-help Apps
Winton, CA
JESUS ACEVES
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults... More
Psych Hub Learner
Therapist
Offers online care for Winton, California
LCSW|LISW|LICSW
Male
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal... More
Who might be a good fit for Jesus?
Clients working through depression and family conflict and looking for interpersonal psychotherapy support might engage well with Jesus Aceves’s approach. He emphasizes a collaborative, personalized process that meets clients where they are, supporting positive movement forward through life’s challenges. View Profile
Self-help Apps
Winton, CA
Adrianna Kathleen  Granlund
Adrianna is a Substance Use Disorder Certified Counselor Level II with over 7 years of experience and personal lived experience in... More
Therapist
Offers online care for Winton, California
LCSW|LCSW
Female
Adrianna is a Substance Use Disorder Certified Counselor Level II with over 7 years of experience and personal lived experience in addiction recovery. She excels in creating p... More
Who might be a good fit for Adrianna Kathleen ?
Adrianna Kathleen Granlund may be well-suited to individuals who value a compassionate, evidence-based approach in managing addiction and related behaviors. Her work often integrates therapies like ACT, CBT, and motivational interviewing to support clients seeking personalized recovery plans and long-term healing. View Profile
Self-help Apps
Winton, CA
Aldemar Martinez
Aldemar is a licensed clinical social worker (LCSW), with 25 years of experience in the field of mental health. He also has a degr... More
Therapist
Offers online care for Winton, California
Male
Aldemar is a licensed clinical social worker (LCSW), with 25 years of experience in the field of mental health. He also has a degree in Psychology, which compliments his clini... More
Who might be a good fit for Aldemar?
Clients working through anxiety and looking for trauma-informed therapy support might engage well with Aldemar Martinez’s approach. His use of Acceptance and Commitment Therapy alongside Narrative and Cognitive Behavioral techniques creates space for clients to recognize their strengths while addressing challenging patterns in a compassionate, personalized way. View Profile
Self-help Apps
Winton, CA
Valerie  Labanca
Valerie, LCSW, is the clinical supervisor at Anonymous Health with over 20 years of experience in mental health. A bilingual Calif... More
Therapist
Offers online care for Winton, California
LCSW
Female
Valerie, LCSW, is the clinical supervisor at Anonymous Health with over 20 years of experience in mental health. A bilingual Californian with Uruguayan roots, she draws on her... More
Who might be a good fit for Valerie ?
Individuals managing concerns related to addiction and trauma may appreciate the methods Valerie Labanca incorporates into her practice. Drawing on her bilingual background and expertise in evidence-based therapies such as CBT, DBT, and ACT, she supports clients across diverse cultural contexts and complex challenges like dual diagnosis and family dynamics. View Profile
Self-help Apps
Winton, CA
DEVONEY KODAD
Supporting 20-Somethings Who Are Ready to Stop Second Guessing, Break Free From Anxiety & Start Feeling More Confident Hey frien... More
Therapist
Offers online care for Winton, California
LCSW
Female
Supporting 20-Somethings Who Are Ready to Stop Second Guessing, Break Free From Anxiety & Start Feeling More Confident Hey friend, I'm so glad you're here. My name is Devone... More
Who might be a good fit for Devoney?
People seeking clarity around managing anxiety or support navigating young adulthood may find Devoney Kodad’s approach fitting. Her warm, positive style emphasizes practical, manageable steps to build confidence and foster healthier relationships, especially for late teens and women in their twenties. View Profile
Self-help Apps
Winton, CA
DAVID SIMONS
I am a clinical psychologist with 22 plus years of experience. Therapy addresses specific problem areas to include single parent... More
Therapist
Offers online care for Winton, California
LP
Male
I am a clinical psychologist with 22 plus years of experience. Therapy addresses specific problem areas to include single parents, parenting, extended family conflicts, divo... More
Who might be a good fit for David?
People experiencing challenges such as family conflicts or life transitions after loss and looking for a therapist with experience in cognitive behavioral therapy might consider David Simons’s style of care. His approach focuses on practical coping skills and supports individuals across young to older adulthood navigating complex emotional and relational changes. View Profile
Self-help Apps
Winton, CA
MAYRA SOTELO
Hello and welcome, My name is Mayra. I’m a bilingual Licensed Clinical Social Worker, fluent in both English and Spanish, with o... More
Therapist
Offers online care for Winton, California
LCSW
Female
Hello and welcome, My name is Mayra. I’m a bilingual Licensed Clinical Social Worker, fluent in both English and Spanish, with over 17 years of experience in the mental heal... More
Who might be a good fit for Mayra?
Mayra Sotelo may work particularly well with those looking to build skills around managing stress, anxiety, and grief. Her warm, bilingual approach and use of cognitive behavioral therapy create a supportive space where individuals from diverse backgrounds can feel understood and empowered throughout life’s transitions. View Profile
Self-help Apps
Winton, CA
SHRUTI PATEL
I'm Shruti, a first generation, South Asian woman. I'm a passionate expressive arts-integrative therapist. I best serve womxn ages... More
Therapist
Offers online care for Winton, California
LMFT
Female
I'm Shruti, a first generation, South Asian woman. I'm a passionate expressive arts-integrative therapist. I best serve womxn ages 25-35 who are coping with life stressors, tr... More
Who might be a good fit for Shruti?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Shruti Patel’s focused therapeutic work. Her compassionate, person-centered approach creates a validating and creative space that supports womxn navigating life transitions, trauma, and self-esteem challenges. View Profile
Self-help Apps
Winton, CA
RUTH CLAVELO
As a Licensed Clinical Social Worker with over a decade of experience, I support individuals in optimizing their physical and ment... More
Therapist
Offers online care for Winton, California
LCSW
Female
As a Licensed Clinical Social Worker with over a decade of experience, I support individuals in optimizing their physical and mental well-being through intentional, compassion... More
Who might be a good fit for Ruth?
Individuals focused on improving emotional wellness while managing challenges like anxiety or grief may find support in Ruth Clavelo’s work. She blends evidence-based therapies with a strength-based, compassionate approach that fosters resilience and self-agency in a safe, supportive environment. View Profile
Self-help Apps
Winton, CA
BRYSSA KOPPIE
Congratulations on taking the first step in finding support - it's not easy to ask for help! My name is Bryssa (Bree-sa) and I am ... More
Therapist
Offers online care for Winton, California
LCSW
Female
Congratulations on taking the first step in finding support - it's not easy to ask for help! My name is Bryssa (Bree-sa) and I am here for you. I aim to provide all of my clie... More
Who might be a good fit for Bryssa?
Individuals focused on improving self-worth while managing anxiety or depression may find support in Bryssa Koppie’s work. She integrates a strength-based and supportive approach that emphasizes empathy and authentic connection, helping clients build boundaries and better understand their emotions. View Profile
Self-help Apps
Winton, CA
JESSICA MARTINEZ
I am passionate in providing quality mental health to my clients by establishing a safe space, encouraging vulnerability and authe... More
Therapist
Offers online care for Winton, California
LMFT
Female
I am passionate in providing quality mental health to my clients by establishing a safe space, encouraging vulnerability and authenticity. I value what my clients share in the... More
Who might be a good fit for Jessica?
Jessica Martinez may be a match for those interested in a collaborative, client-centered approach, particularly when facing challenges like anxiety, mood disorders, or trauma. She creates a safe, non-judgmental space where adolescents and adults can build self-awareness and coping skills, with sensitivity to cultural experiences and life transitions. View Profile
Self-help Apps
Winton, CA
YOMAIRA SUAZO
Hi! My name is Yomaira Suazo and I am a licensed Marriage Family Therapist in California. I identify as a Latina and am bilingual.... More
Therapist
Offers online care for Winton, California
LMFT
Female
Hi! My name is Yomaira Suazo and I am a licensed Marriage Family Therapist in California. I identify as a Latina and am bilingual. My experiences include young adults and adul... More
Who might be a good fit for Yomaira?
Clients working through anxiety, depression, or trauma and looking for person-centered therapy support might engage well with Yomaira Suazo’s approach. She offers a bilingual, culturally attuned space that emphasizes safety and strength-building, helping clients feel heard and empowered throughout their healing journey. View Profile
Self-help Apps
Winton, CA
VANIA VILCHIS SCHAUF
Hello! I am a Licensed Clinical Social Worker based in California. In 2012, I earned my Master’s Degree in Social Work with Conc... More
Therapist
Offers online care for Winton, California
LCSW
Female
Hello! I am a Licensed Clinical Social Worker based in California. In 2012, I earned my Master’s Degree in Social Work with Concentration in Mental Health and Sub-concentrat... More
Who might be a good fit for Vania?
Clients working through trauma and looking for trauma-informed therapeutic support might engage well with Vania Vilchis Schauf’s approach. Her experience with Veterans and diverse modalities such as Cognitive Behavioral Therapy and Somatic Experience offers a nuanced framework for those managing PTSD, anxiety, or mood challenges. View Profile
Self-help Apps
Winton, CA
MARY WALTON
I am a client-centered professional with 15 years of experience providing broad mental health services to diverse populations of c... More
Therapist
Offers online care for Winton, California
LMFT
Female
I am a client-centered professional with 15 years of experience providing broad mental health services to diverse populations of children, adolescents, adults, and families. I... More
Who might be a good fit for Mary?
Mary Walton offers an approach that may suit individuals focusing on healing from trauma or strengthening relationships. Her integration of art therapy and brainspotting techniques supports clients seeking creative and somatic ways to process difficult experiences and improve emotional connection. View Profile
Self-help Apps
Winton, CA
LOC VU
Hi, I’m Loc. If life feels heavy right now—stress, anxiety, low mood, relationship strain, or burnout—you don’t have to so... More
Therapist
Offers online care for Winton, California
LCSW
Female
Hi, I’m Loc. If life feels heavy right now—stress, anxiety, low mood, relationship strain, or burnout—you don’t have to sort through it alone. I help clients manage a... More
Who might be a good fit for Loc?
Clients facing concerns such as anxiety, depression, or burnout may connect with the techniques and structure offered by Loc Vu. Her humanistic approach emphasizes creating a supportive, nonjudgmental space where practical tools are developed to help clients regain balance and navigate life’s challenges with resilience. View Profile
Self-help Apps
Winton, CA
CHERRIE PHILLIPS
Cherrie Phillips is a licensed Marriage and Family Therapist and has been practicing since 2014, working in multiple settings incl... More
Therapist
Offers online care for Winton, California
LMFT
Female
Cherrie Phillips is a licensed Marriage and Family Therapist and has been practicing since 2014, working in multiple settings including the community mental health setting, su... More
Who might be a good fit for Cherrie?
Those coping with anxiety or pursuing personal growth in healing generational trauma may find Cherrie Phillips’ approach to be well-aligned. She integrates attachment-based and emotionally focused therapies while centering the experiences of marginalized communities, offering a thoughtful space for middle-aged and young adult clients navigating complex emotional and relational challenges. View Profile
Self-help Apps
Winton, CA
SYDELCIS MENDEZ
Sydelcis Mendez (Syd) is a bilingual Licensed Marriage and Family Therapist specializing in crisis, trauma, anxiety, and stress ma... More
Therapist
Offers online care for Winton, California
LMFT
Female
Sydelcis Mendez (Syd) is a bilingual Licensed Marriage and Family Therapist specializing in crisis, trauma, anxiety, and stress management as it relates to individuals, couple... More
Who might be a good fit for Sydelcis?
Sydelcis Mendez may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, and stress during significant life transitions. Her bilingual and culturally sensitive approach is informed by her experience supporting diverse clients, including those facing complex challenges such as substance use and family dynamics. View Profile
Self-help Apps
Winton, CA
Azor Khan
Azor Khan is a Licensed Marriage and Family Therapist (LMFT) with over a decade of experience supporting individuals through anxie... More
Therapist
Offers online care for Winton, California
Male
Azor Khan is a Licensed Marriage and Family Therapist (LMFT) with over a decade of experience supporting individuals through anxiety, depression, trauma, and major life stress... More
Who might be a good fit for Azor?
Azor Khan may be a good match for people navigating anxiety, depression, or trauma who prefer a cognitive-behavioral therapy framework. He draws on extensive experience supporting individuals facing deep struggles like low self-esteem and past abuse, offering a compassionate space to build coping skills and confidence. View Profile
Self-help Apps
Winton, CA