Whittier, CA Therapy for Coping Skills

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Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Whittier, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Whittier, CA
Coping Skills
MEGAN MEREDITH
My name is Megan Meredith and I am a Licensed Marriage & Family Therapist (LMFT) based in Southern California. I received my Maste... More
Therapist
Offers online care for Whittier, California
LMFT
Female
My name is Megan Meredith and I am a Licensed Marriage & Family Therapist (LMFT) based in Southern California. I received my Masters in Clinical Psychology from Pepperdine Uni... More
Who might be a good fit for Megan?
Megan Meredith may work particularly well with those looking to build skills around coping with anxiety, depression, or relational challenges. She uses a person-centered approach that emphasizes empathy and tailors interventions to support young adults and middle-aged clients through emotional and life transitions. View Profile
Whittier, CA
Coping Skills
DENISE MONTANO
Hello. I am a bilingual (English/ Spanish) Licensed Marriage and Family Therapist based in California. I received my MS in Counsel... More
Therapist
Offers online care for Whittier, California
LMFT
Female
Hello. I am a bilingual (English/ Spanish) Licensed Marriage and Family Therapist based in California. I received my MS in Counseling with and specialization in Latino Communi... More
Who might be a good fit for Denise?
Denise Montano may align well with adults and teens who are working through challenges such as anxiety, life transitions, or relationship difficulties. She integrates evidence-based approaches like Cognitive Behavioral Therapy and Trauma-Focused CBT, offering bilingual support that emphasizes collaboration and personalized strategies to build resilience and well-being. View Profile
Whittier, CA
Coping Skills
VERONICA WATSON
I work towards building trust with clients. My practice focuses on helping those who struggle with managing stress, anxiety, slee... More
Therapist
Offers online care for Whittier, California
LMFT
Female
I work towards building trust with clients. My practice focuses on helping those who struggle with managing stress, anxiety, sleep difficulties, and women's issues. People te... More
Who might be a good fit for Veronica?
Veronica Watson may be a good match for people navigating anxiety, stress, or sleep difficulties who prefer a practical, skills-based framework. Her calm presence and use of evidence-based methods like CBT for insomnia and EMDR aim to provide immediate relief while fostering trust and realistic coping strategies. View Profile
Whittier, CA
Coping Skills
SARA ABDELHADI
Greetings! I'm a Licensed Professional Counsellor (LPC) based in California. I have 10 years of experience working as a school co... More
Therapist
Offers online care for Whittier, California
LPCC
Female
Greetings! I'm a Licensed Professional Counsellor (LPC) based in California. I have 10 years of experience working as a school counselor. This work includes working with chil... More
Who might be a good fit for Sara?
Those managing concerns related to anxiety or life transitions may appreciate the methods Sara Abdelhadi incorporates into her practice. With a background in school counseling and clinical therapy, she integrates evidence-based approaches like CBT and Solution Focused Brief Therapy to support children, teens, and young adults in building coping skills and navigating change. View Profile
Whittier, CA
Coping Skills
BONNIE MENDE
Hello, My name is Bonnie. I am a Licensed Marriage and Family Therapist in the state of California since 2005. I am also license... More
Therapist
Offers online care for Whittier, California
LMFT
Female
Hello, My name is Bonnie. I am a Licensed Marriage and Family Therapist in the state of California since 2005. I am also licensed as a Registered nurse and have worked in th... More
Who might be a good fit for Bonnie?
Clients seeking structured support for anxiety, depression, or coping with grief might consider working with Bonnie Mende. Her approach blends strength-based and Christian counseling techniques, creating a compassionate space that honors each person’s unique background and values. View Profile
Whittier, CA
Coping Skills
KAORY HIRATA
Hi I am Kao, I firmly believe that as humans we have an innate desire for growth and balance. Unfortunately, often we physically r... More
Therapist
Offers online care for Whittier, California
LCMFT|LMFT
Female
Hi I am Kao, I firmly believe that as humans we have an innate desire for growth and balance. Unfortunately, often we physically respond to ingrained negative cues and message... More
Who might be a good fit for Kaory?
Those managing concerns related to anxiety, trauma, or depression may appreciate the methods Kaory Hirata incorporates into her practice. She integrates approaches like EMDR and attachment-based therapy to help clients move beyond coping toward lasting healing and self-awareness. View Profile
Whittier, CA
Coping Skills
RITA DIAZ
Hi! My name is Rita Diaz and I obtained my master's degree at the University of La Verne. I am a Licensed Professional Clinical Co... More
Therapist
Offers online care for Whittier, California
LPCC
Female
Hi! My name is Rita Diaz and I obtained my master's degree at the University of La Verne. I am a Licensed Professional Clinical Counselor. I do my best to assist my clients un... More
Who might be a good fit for Rita?
Individuals focused on improving coping skills while managing anxiety may find support in Rita Diaz’s work. She integrates trauma-informed care with an understanding of the unique experiences faced by first-generation adults, offering a culturally sensitive and eclectic approach tailored to young and middle-aged adults. View Profile
Whittier, CA
Coping Skills
KATHERINE CARTER
Hello! I am a Licensed Marriage and Family Therapist based in Pasadena, California -- home of the Rose Parade! I received my Maste... More
Therapist
Offers online care for Whittier, California
LMFT
Female
Hello! I am a Licensed Marriage and Family Therapist based in Pasadena, California -- home of the Rose Parade! I received my Masters Degree from Fuller Seminary's School of Ps... More
Who might be a good fit for Katherine?
Clients working through grief and life transitions and looking for integrative therapy support might engage well with Katherine Carter’s approach. She combines narrative and Internal Family Systems methods with a compassionate listening style, offering practical tools and creative steps that can resonate with those exploring spirituality or seeking to rebuild joy. View Profile
Whittier, CA
Coping Skills
BRUCE YOUNG
Hi and thank you for your consideration. Please note, I currently only accept new clients who are insured by Kaiser. Relationship... More
Therapist
Offers online care for Whittier, California
LCSW
Male
Hi and thank you for your consideration. Please note, I currently only accept new clients who are insured by Kaiser. Relationships with professors led to my providing therapy... More
Who might be a good fit for Bruce?
People experiencing anxiety or depression and looking for a therapist with experience in disaster mental health might consider Bruce Young’s style of care. His background working with trauma survivors and first responders informs a compassionate, thoughtful approach that integrates cognitive behavioral and humanistic methods to support emotional resilience. View Profile
Whittier, CA
Coping Skills
DORIS MARROQUIN
Are you struggling with the symptoms post-partum, anxiety, feelings of abandonment, depression, low self-esteem, and challenges wi... More
Therapist
Offers online care for Whittier, California
LMFT
Female
Are you struggling with the symptoms post-partum, anxiety, feelings of abandonment, depression, low self-esteem, and challenges with parenting? With over 18 years of experie... More
Who might be a good fit for Doris?
Clients seeking structured support for postpartum symptoms or looking to improve parenting skills might consider working with Doris Marroquin. She offers a compassionate approach that addresses both adult and child emotional needs, incorporating evidence-based therapies like EMDR to help manage anxiety, depression, and life transitions in a culturally sensitive, bilingual setting. View Profile
Whittier, CA
Coping Skills
ANNA YANG
Hello! I'm a Hmong-American therapist based in California with experience working with BIPOC and underserved communities of color.... More
Therapist
Offers online care for Whittier, California
LCSW
Female
Hello! I'm a Hmong-American therapist based in California with experience working with BIPOC and underserved communities of color. I also have experience working in Child Prot... More
Who might be a good fit for Anna?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Anna Yang. Drawing on her background working with BIPOC and underserved communities as well as her experience in foster care systems, she offers a culturally sensitive and client-centered practice that balances empathy with accountability. View Profile
Whittier, CA
Coping Skills
SOHEILA FERDOWSIAN
Hi there! Do you feel pulled in a million directions? Many times unable to complete tasks? Are you struggling with life’s chall... More
Therapist
Offers online care for Whittier, California
LMFT
Female
Hi there! Do you feel pulled in a million directions? Many times unable to complete tasks? Are you struggling with life’s challenges, relationships, work and health? Is it ... More
Who might be a good fit for Soheila?
Individuals managing concerns related to addiction, anxiety, or family conflict may appreciate the methods Soheila Ferdowsian incorporates into her practice. Her culturally mindful, strengths-based approach integrates cognitive-behavioral techniques and mindfulness to support clients in developing practical coping skills and fostering personal growth. View Profile
Whittier, CA
Coping Skills
HELEN CALDWELL
Hi, I’m a licensed clinical social worker and therapist with a passion for supporting individuals navigating life transitions, i... More
Therapist
Offers online care for Whittier, California
LCSW
Female
Hi, I’m a licensed clinical social worker and therapist with a passion for supporting individuals navigating life transitions, identity shifts, and relationship challenges. ... More
Who might be a good fit for Helen?
People experiencing life transitions or those wanting to strengthen their coping skills could benefit from Helen Caldwell’s focused therapeutic work. Her collaborative, strengths-based approach integrates mindfulness and solution-focused techniques to support individuals juggling multiple roles while reconnecting with their values and building self-compassion. View Profile
Whittier, CA
Coping Skills
ERIN LYNCH
Hi! I am a licensed Marriage and Family Therapist in the state of California with over 22 years of joy and experience working with... More
Therapist
Offers online care for Whittier, California
LMFT
Female
Hi! I am a licensed Marriage and Family Therapist in the state of California with over 22 years of joy and experience working with clients in their difficult times. I like to ... More
Who might be a good fit for Erin?
People experiencing anxiety and looking for a therapist with experience in humanistic and narrative therapy might consider Erin Lynch’s style of care. She focuses on treating the whole person and supports clients in reconnecting with their inner selves while honoring their unique values and pace. View Profile
Whittier, CA
Coping Skills
HA HUYNH
Hi, I'm Hazel. I'm a bilingual Asian mental health therapist fluent in both Vietnamese and English, dedicated to supporting neurod... More
Therapist
Offers online care for Whittier, California
LMFT
Female
Hi, I'm Hazel. I'm a bilingual Asian mental health therapist fluent in both Vietnamese and English, dedicated to supporting neurodiverse adults, including those with ASD, ADHD... More
Who might be a good fit for Ha?
Ha Huynh may support individuals who want to explore neurodiversity and emotional healing through an eclectic-informed lens. Fluent in both Vietnamese and English, she creates a culturally sensitive and affirming space for neurodiverse adults and those coping with grief, trauma, or mood regulation challenges to develop resilience and self-understanding. View Profile
Whittier, CA
Coping Skills
LEWIS THOMPSON
Hello, I am a Licensed Marriage and Family Therapist and Licensed Professional Clinical counselor located in California. I recei... More
Therapist
Offers online care for Whittier, California
LPCC
Male
Hello, I am a Licensed Marriage and Family Therapist and Licensed Professional Clinical counselor located in California. I received my Masters Degrees from Brandman Universi... More
Who might be a good fit for Lewis?
Lewis Thompson may align well with adults who are working through challenges such as anxiety, depression, or relationship struggles. His approach integrates evidence-based therapies like Acceptance and Commitment Therapy and Emotionally Focused Therapy, supporting clients in developing coping skills and finding deeper meaning in their healing journey. View Profile
Whittier, CA
Coping Skills
MARY SOWAHQUAYE
My name is Mary Sowah-Quaye, and I'm a Licensed Clinical Social Worker in the state of California. I earned my Master of Social Wo... More
Therapist
Offers online care for Whittier, California
LCSW
Female
My name is Mary Sowah-Quaye, and I'm a Licensed Clinical Social Worker in the state of California. I earned my Master of Social Work degree from the University of California S... More
Who might be a good fit for Mary?
People experiencing anxiety or mood disorders and looking for a therapist with experience in Christian counseling might consider Mary Sowahquaye’s style of care. She integrates strength-based approaches and psychoeducation to support individuals and families navigating challenges related to mental health and relationships. View Profile
Whittier, CA
Coping Skills
WEN SOON
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and b... More
Therapist
Offers online care for Whittier, California
LMFT|LPC
Male
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you h... More
Who might be a good fit for Wen?
Wen Soon may be a strong resource for individuals looking to develop strategies for managing everyday stress and burnout. His direct yet empathetic style, combined with evidence-based methods like CBT and mindfulness, supports adults in breaking down challenges into clear, manageable steps. View Profile
Whittier, CA
Coping Skills
ABIGAIL FONSECA
Hello! My name is Abby, I have been working in the mental health field for 8 years. I have worked in a variety of settings assis... More
Therapist
Offers online care for Whittier, California
LCSW
Female
Hello! My name is Abby, I have been working in the mental health field for 8 years. I have worked in a variety of settings assisting people in overcoming a multitude of chal... More
Who might be a good fit for Abigail?
Individuals or couples navigating anxiety or depression may find alignment with the strategies and frameworks utilized by Abigail Fonseca, where applicable. As a Latina therapist who values the influence of culture on daily life, she tailors an eclectic, CBT-informed approach to support emotional healing and build effective coping skills. View Profile
Whittier, CA
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.