Westminster, CA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Westminster, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Westminster, CA
Self-help Apps
Craig Bowman
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I brin... More
Therapist
Offers online care for Westminster, California
LCSW
Male
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I bring a depth of compassion and empathy gained fr... More
Who might be a good fit for Craig?
Craig Bowman may be a good match for people navigating challenges with addiction, anxiety, or life transitions who prefer a humanistic and mindfulness-based framework. His approach emphasizes creating a compassionate, safe space that fosters self-awareness and growth, integrating both Western clinical insight and East-West psychological perspectives. View Profile
Self-help Apps
Westminster, CA
HEATHER BYRD
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye... More
Psych Hub Learner
Therapist
Offers online care for Westminster, California
LMFT
Female
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th... More
Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom. View Profile
Self-help Apps
Westminster, CA
Jennifer Stevenson
Jennifer Stevenson, LCSW, who has been providing therapy, crisis intervention and case management to clients with depression and a... More
Therapist
Offers online care for Westminster, California
Female
Jennifer Stevenson, LCSW, who has been providing therapy, crisis intervention and case management to clients with depression and anxiety for 10 years. She enjoys seeing people... More
Who might be a good fit for Jennifer?
Clients in need of guidance around managing anxiety or depression could benefit from Jennifer Stevenson’s approach. She integrates evidence-based methods like Cognitive Behavioral Therapy and Solution-Focused Brief Therapy to help clients develop practical strategies for overcoming challenges and fostering resilience. View Profile
Self-help Apps
Westminster, CA
LEANNE ROZNER
I'm a Licensed Marriage and Family Therapist (LMFT) in California. I have 15 years of experience helping individuals cope with the... More
Therapist
Offers online care for Westminster, California
LMFT
Female
I'm a Licensed Marriage and Family Therapist (LMFT) in California. I have 15 years of experience helping individuals cope with the challenges they face in their lives. I have ... More
Who might be a good fit for Leanne?
Individuals focused on improving their well-being while managing substance use or trauma may find support in Leanne Rozner’s work. She integrates Brainspotting and evidence-based therapies like ACT and DBT to help clients process difficult experiences and build coping skills. View Profile
Self-help Apps
Westminster, CA
Julie Miller
Julie Miller is a dual board-certified professional, recognized for her expertise as both a Psychiatric Mental Health Nurse Practi... More
Nurse Practitioner
Offers online care for Westminster, California
APRN/NP
Female
Julie Miller is a dual board-certified professional, recognized for her expertise as both a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and a Family Nurse Practiti... More
Who might be a good fit for Julie?
Julie Miller offers an approach that may suit individuals focusing on managing mood disorders, anxiety, or ADHD. Her integration of mindfulness-based techniques and personalized medication management supports clients seeking a comprehensive path to mental wellness across different life stages. View Profile
Self-help Apps
Westminster, CA
Jason Sellers
"He's awesome. I love talking to him. I always walk away feeling better. " -Tanya T. from NJFamily medicine physician w... More
Nurse Practitioner
Offers online care for Westminster, California
Male
"He's awesome. I love talking to him. I always walk away feeling better. " -Tanya T. from NJFamily medicine physician with a background in biomedical research and p... More
Who might be a good fit for Jason?
Jason Sellers may align well with adults who are working through challenges related to managing their health and wellbeing. He integrates technology like telemedicine and remote monitoring to support collaborative care, which can be helpful for those interested in a more connected and innovative approach to behavioral health. View Profile
Self-help Apps
Westminster, CA
RACHEL OTUBUAH
You really can find enjoyment, fulfillment and peace in this life! Many see mental illness as a debilitating disability with littl... More
Nurse Practitioner
Offers online care for Westminster, California
PMHNP
Female
You really can find enjoyment, fulfillment and peace in this life! Many see mental illness as a debilitating disability with little hope to live life to the fullest. I can ass... More
Who might be a good fit for Rachel?
Individuals focused on improving balance and stability while managing conditions like ADHD, anxiety, or depression may find support in Rachel Otubuah’s work. Her approach incorporates mindfulness-based stress reduction and a compassionate understanding of mental health challenges across children, adolescents, and young adults. View Profile
Self-help Apps
Westminster, CA
BRIGIT JACOBY
Hello! My name is Brigit Jacoby and I am a Licensed Clinical Social Worker. I provide clients a therapeutic guide to healing, deve... More
Therapist
Offers online care for Westminster, California
LCSW
Female
Hello! My name is Brigit Jacoby and I am a Licensed Clinical Social Worker. I provide clients a therapeutic guide to healing, developing tools to navigate life’s challenges ... More
Who might be a good fit for Brigit?
Those coping with anxiety or pursuing personal growth in balancing relationships may find Brigit Jacoby’s approach to be well-aligned. She emphasizes tailoring therapy to each client’s unique experiences, offering practical tools grounded in Cognitive Behavioral Therapy to support emotional healing and resilience. View Profile
Self-help Apps
Westminster, CA
ROSE JIMENEZJONES
As a passionate Licensed Professional Clinical Counselor, my experience has allowed me to explore and collaborate with clients on ... More
Therapist
Offers online care for Westminster, California
LPCC
Female
As a passionate Licensed Professional Clinical Counselor, my experience has allowed me to explore and collaborate with clients on the best ways to address each client’s need... More
Who might be a good fit for Rose?
Clients in need of guidance around relational and emotional challenges could benefit from Rose Jimenezjones’s approach. Her understanding of the unique impacts of trauma and discrimination within BIPOC and LGBTQIA+ communities offers a compassionate space for individuals working through anxiety, depression, or identity-related stress. View Profile
Self-help Apps
Westminster, CA
BRITNEY SHIPMAN
My Name is Britney Shipman and I'm a Psychiatric Mental Health Nurse Practitioner. I treat a variety of mood disorders including d... More
Nurse Practitioner
Offers online care for Westminster, California
PMHNP
Female
My Name is Britney Shipman and I'm a Psychiatric Mental Health Nurse Practitioner. I treat a variety of mood disorders including depression, anxiety, and Attention-deficit/hyp... More
Who might be a good fit for Britney?
Individuals managing concerns related to anxiety, depression, or women’s mental health may appreciate the methods Britney Shipman incorporates into her practice. She focuses on holistic, comprehensive plans that support wellness and overall quality of life, especially for those facing challenges like postpartum depression, relationship changes, or work-life balance. View Profile
Self-help Apps
Westminster, CA
MARGARET BROWN
Are you a woman or man in your 30s or 40s feeling overwhelmed by work, parenting, or life changes? I am a psychotherapist who he... More
Therapist
Offers online care for Westminster, California
LMFT
Female
Are you a woman or man in your 30s or 40s feeling overwhelmed by work, parenting, or life changes? I am a psychotherapist who helps women navigate midlife transitions, manag... More
Who might be a good fit for Margaret?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Margaret Brown’s focused therapeutic work. Her pragmatic and straightforward style, combined with a blend of cognitive-behavioral and compassion-focused approaches, supports clients in finding hopeful and meaningful ways to navigate life’s challenges. View Profile
Self-help Apps
Westminster, CA
VICTORIA JACOBY
Welcome All, Do you ever find it challenging to show yourself the love you truly deserve? Are you constantly pouring into others... More
Nurse Practitioner
Offers online care for Westminster, California
PMHNP
Female
Welcome All, Do you ever find it challenging to show yourself the love you truly deserve? Are you constantly pouring into others, leaving your own cup empty? Saying no when ... More
Who might be a good fit for Victoria?
Those managing concerns related to anxiety, depression, or self-esteem may appreciate the methods Victoria Jacoby incorporates into her practice. She offers a compassionate and holistic approach that honors each person’s unique journey, with particular sensitivity toward LGBTQ+ individuals and a focus on empowering clients to prioritize self-care and mental wellness. View Profile
Self-help Apps
Westminster, CA
ASPEN BURNETT
Hello I am a Licensed Clinical Social Worker and have been practicing in the field of Social Work for over 30 years. I have work... More
Therapist
Offers online care for Westminster, California
LCSW
Non-binary
Hello I am a Licensed Clinical Social Worker and have been practicing in the field of Social Work for over 30 years. I have worked with many different people from a variety ... More
Who might be a good fit for Aspen?
Individuals navigating challenges like addiction or anxiety may find support through the approach used by Aspen Burnett. With extensive experience across diverse age groups and cultures, she integrates cognitive behavioral therapy to help clients foster meaningful change and healing on multiple levels. View Profile
Self-help Apps
Westminster, CA
KATHLEEN BERGEN
I’m a Licensed Marriage and Family Therapist and a Ph.D. candidate in Depth Psychology with a focus on integrative healing pract... More
Therapist
Offers online care for Westminster, California
LMFT
Female
I’m a Licensed Marriage and Family Therapist and a Ph.D. candidate in Depth Psychology with a focus on integrative healing practices. Over the past nine years, I’ve suppor... More
Who might be a good fit for Kathleen?
People seeking clarity around grief, relational pain, or disconnection may find Kathleen Bergen’s approach fitting. Her integrative and relational methods create a compassionate space for exploring inner experiences and supporting healing through life transitions and complex emotional challenges. View Profile
Self-help Apps
Westminster, CA
AUSTIN NYSTROM
My approach to therapy is to help each client or couple adapt and grow from life's circumstances. I help my clients thrive within ... More
Therapist
Offers online care for Westminster, California
LCSW
Male
My approach to therapy is to help each client or couple adapt and grow from life's circumstances. I help my clients thrive within their community and experience a grounded and... More
Who might be a good fit for Austin?
Those coping with anxiety, depression, or trauma in later life may find Austin Nystrom’s approach to be well-aligned. He integrates a holistic perspective that honors the connection between mind, body, and community, supporting clients in reclaiming vitality and fostering meaningful relationships. View Profile
Self-help Apps
Westminster, CA
JENNIFER NORDSTRAND
Hello, I am a Licensed Clinical Social Worker in California. I have been a medical social worker for about 30 years and have work... More
Therapist
Offers online care for Westminster, California
LCSW
Female
Hello, I am a Licensed Clinical Social Worker in California. I have been a medical social worker for about 30 years and have worked in every capacity in the medical field. T... More
Who might be a good fit for Jennifer?
Individuals managing concerns related to anxiety, depression, or ADHD may appreciate the methods Jennifer Nordstrand incorporates into her practice. Drawing on decades of medical social work experience and a compassionate understanding of life’s unexpected challenges, she offers support that integrates eclectic and polyvagal therapy approaches tailored to adults across various life stages. View Profile
Self-help Apps
Westminster, CA
NANCY MADANI
"Start where you are. Use what you have. Do what you can." — Arthur Ashe Hello there! I am first a mom, a sister, an aunt, a gr... More
Therapist
Offers online care for Westminster, California
LMFT
Female
"Start where you are. Use what you have. Do what you can." — Arthur Ashe Hello there! I am first a mom, a sister, an aunt, a grandmother, and a neighbor and friend. In my l... More
Who might be a good fit for Nancy?
Individuals or couples navigating anxiety, trauma, or challenges related to parenting may find alignment with the strategies and frameworks utilized by Nancy Madani. Her patient-centered approach, informed by cultural sensitivity and trauma-focused therapies, supports clients in building on their strengths while feeling genuinely understood. View Profile
Self-help Apps
Westminster, CA
ASHLEY BALL
Hi! I'm Ashley. Are you looking to gain some relief in your everyday life and create a more satisfying meaningful life experience... More
Therapist
Offers online care for Westminster, California
LMFT
Female
Hi! I'm Ashley. Are you looking to gain some relief in your everyday life and create a more satisfying meaningful life experience? Are you affected by your relationships with... More
Who might be a good fit for Ashley?
Ashley Ball may be well-suited to individuals who value narrative therapy in managing anxiety and life transitions. She offers a collaborative approach that helps clients reflect on their experiences and find meaning within their challenges, fostering greater clarity and personal insight. View Profile
Self-help Apps
Westminster, CA
ANGELICA LIMON
Angelica has a passion for helping young children and adolescents, as well as couples and families. She works with clients who suf... More
Therapist
Offers online care for Westminster, California
LMFT
Female
Angelica has a passion for helping young children and adolescents, as well as couples and families. She works with clients who suffer from depression, anxiety, addiction, adju... More
Who might be a good fit for Angelica?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills, could benefit from Angelica Limon’s focused therapeutic work. She integrates approaches like EMDR and mindfulness to help clients explore past experiences and build practical tools for managing real-life challenges. View Profile
Self-help Apps
Westminster, CA