West Hills, CA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for West Hills, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
West Hills, CA
Self-help Apps
HEATHER BYRD
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye... More
Psych Hub Learner
Therapist
Offers online care for West Hills, California
LMFT
Female
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th... More
Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom. View Profile
Self-help Apps
West Hills, CA
JESUS ACEVES
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults... More
Psych Hub Learner
Therapist
Offers online care for West Hills, California
LCSW|LISW|LICSW
Male
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal... More
Who might be a good fit for Jesus?
Clients working through depression and family conflict and looking for interpersonal psychotherapy support might engage well with Jesus Aceves’s approach. He emphasizes a collaborative, personalized process that meets clients where they are, supporting positive movement forward through life’s challenges. View Profile
Self-help Apps
West Hills, CA
Elaina  Farokhzad
Elaina, LMFT, is a California-based therapist at Anonymous Health specializing in addiction, co-occurring mental health issues, an... More
Therapist
Offers online care for West Hills, California
LMFT
Female
Elaina, LMFT, is a California-based therapist at Anonymous Health specializing in addiction, co-occurring mental health issues, and trauma recovery. She holds degrees from UCL... More
Who might be a good fit for Elaina ?
Individuals or couples navigating addiction and co-occurring mental health challenges may find alignment with the strategies and frameworks utilized by Elaina Farokhzad, where applicable. Her approach blends evidence-based therapies like CBT, DBT, and EMDR with trauma-informed care, creating a supportive environment for healing and resilience. View Profile
Self-help Apps
West Hills, CA
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for West Hills, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
West Hills, CA
Ebele Okonkwo
Dr. Ebele Okonkwo, PhD, is a licensed clinical psychologist who works with adults navigating anxiety, depression, grief, self-este... More
Therapist
Offers online care for West Hills, California
Female
Dr. Ebele Okonkwo, PhD, is a licensed clinical psychologist who works with adults navigating anxiety, depression, grief, self-esteem, and addiction. With a PhD in Clinical Psy... More
Who might be a good fit for Ebele?
Ebele Okonkwo may work particularly well with those looking to build skills around managing anxiety, depression, or addiction. Her culturally responsive approach, which integrates evidence-based therapies like CBT and ACT, supports clients in developing emotional resilience while honoring their unique strengths and lived experiences. View Profile
Self-help Apps
West Hills, CA
Arleen  Elloway
Arleen is a Nurse Practitioner with a background in trauma and critical care, having led care at a Level 1 trauma center in Phoeni... More
Therapist
Offers online care for West Hills, California
LCSW|LCSW|LCSW
Female
Arleen is a Nurse Practitioner with a background in trauma and critical care, having led care at a Level 1 trauma center in Phoenix. Since 2016, she has focused on addiction m... More
Who might be a good fit for Arleen?
Clients in need of guidance around addiction and trauma recovery could benefit from Arleen Elloway’s approach. Her trauma-informed, compassionate style—grounded in motivational interviewing—supports individuals such as first responders, veterans, and others working toward lasting healing and connection. View Profile
Self-help Apps
West Hills, CA
CHRISTINA RAMIREZ
Life can feel overwhelming at times, especially when you’re carrying challenges on your own. You may want support but hesitate o... More
Therapist
Offers online care for West Hills, California
LMFT
Female
Life can feel overwhelming at times, especially when you’re carrying challenges on your own. You may want support but hesitate out of fear of being misunderstood or judged. ... More
Who might be a good fit for Christina?
Clients working through anxiety and trauma and looking for supportive therapy might engage well with Christina Ramirez’s approach. She creates a judgment-free space that encourages exploring past experiences and developing personalized strategies for growth and resilience. View Profile
Self-help Apps
West Hills, CA
ISABEL LAZO
Hello & welcome! I’m a bilingual Licensed Clinical Social Worker based in the San Francisco Bay Area, California. I have more t... More
Therapist
Offers online care for West Hills, California
LCSW
Female
Hello & welcome! I’m a bilingual Licensed Clinical Social Worker based in the San Francisco Bay Area, California. I have more than half a decade of experience working with ... More
Who might be a good fit for Isabel?
Isabel Lazo may support individuals who want to explore personal growth and resilience through a CBT-informed lens. She works collaboratively with clients in both English and Spanish, helping them build on their unique strengths to manage challenges like anxiety, depression, and life transitions. View Profile
Self-help Apps
West Hills, CA
JILLANA MCCRAY
Hello and welcome! If you are reading this, you are probably someone who is struggling with something in your life. I am here to ... More
Therapist
Offers online care for West Hills, California
LCSW
Female
Hello and welcome! If you are reading this, you are probably someone who is struggling with something in your life. I am here to listen to you and help you work through whate... More
Who might be a good fit for Jillana?
Those managing concerns related to trauma, anxiety, or ADHD may appreciate the methods Jillana Mccray incorporates into her practice. She integrates trauma-informed approaches like EMDR and Acceptance and Commitment Therapy to support children, teens, and adults in developing coping skills and building resilience. View Profile
Self-help Apps
West Hills, CA
ELIZAVETA PATCHEN
I am a Licensed Clinical Social Worker (LCSW) licensed in California, Florida, and Tennessee, providing psychotherapy to individua... More
Therapist
Offers online care for West Hills, California
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) licensed in California, Florida, and Tennessee, providing psychotherapy to individuals seeking meaningful, lasting change. My cli... More
Who might be a good fit for Elizaveta?
Individuals navigating challenges like grief, trauma, or serious mental health conditions may find support through the approach used by Elizaveta Patchen. She integrates evidence-based therapies such as EMDR and CBT with an existential perspective, offering care that addresses both emotional healing and deeper meaning, especially for those coping with loss or chronic illness. View Profile
Self-help Apps
West Hills, CA
CAITLIN LETEFF
Hi! I am a Licensed Marriage and Family Therapist based out of Northern California. I began working in mental health in 2012 and h... More
Therapist
Offers online care for West Hills, California
LMFT
Female
Hi! I am a Licensed Marriage and Family Therapist based out of Northern California. I began working in mental health in 2012 and have a deep passion for the work that I do. I ... More
Who might be a good fit for Caitlin?
Clients seeking structured support for ADHD, anxiety, or trauma recovery might consider working with Caitlin Leteff. She integrates attachment-based and humanistic approaches along with Dialectical Behavior Therapy to foster strong therapeutic relationships and help clients build lasting coping skills. View Profile
Self-help Apps
West Hills, CA
NANCY WILLIAMS
Warmest greetings to you! Is there a part of you that is hurting and needs a safe place to address it? Therapy is your time to be ... More
Therapist
Offers online care for West Hills, California
LMFT
Female
Warmest greetings to you! Is there a part of you that is hurting and needs a safe place to address it? Therapy is your time to be heard, speak your heart, find greater ease wi... More
Who might be a good fit for Nancy?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Nancy Williams incorporates into her practice. She offers a compassionate, paced approach that encourages self-acceptance and connection, using tools like EMDR to support healing and resilience. View Profile
Self-help Apps
West Hills, CA
BRIAN WEDDERBURN
Finding the right therapist can feel overwhelming, but I strive to make the process easier by creating a space where you feel unde... More
Therapist
Offers online care for West Hills, California
LCSW
Male
Finding the right therapist can feel overwhelming, but I strive to make the process easier by creating a space where you feel understood, supported, and empowered. As a Licens... More
Who might be a good fit for Brian?
People experiencing anxiety or depression and looking for a therapist with experience in cognitive behavioral and mindfulness-based approaches might consider Brian Wedderburn’s style of care. He offers a collaborative, down-to-earth environment that supports adults managing life transitions, relationship challenges, and identity complexities. View Profile
Self-help Apps
West Hills, CA
THALIA DIAZ
Hello, My name is Thalia Diaz, and I'm thrilled to have been connected with you! As a therapist, I strive to create a warm, cari... More
Therapist
Offers online care for West Hills, California
LMFT
Female
Hello, My name is Thalia Diaz, and I'm thrilled to have been connected with you! As a therapist, I strive to create a warm, caring, and non-judgmental space to work with cli... More
Who might be a good fit for Thalia?
Thalia Diaz may be a match for those interested in a compassionate, client-centered approach, particularly when facing challenges like trauma, depression, or anxiety. She creates a warm and non-judgmental space that supports young adults in processing their experiences while fostering a stronger sense of identity and personal growth. View Profile
Self-help Apps
West Hills, CA
STEPHANIE MILLER
I am a Licensed Marriage and Family Therapist with 32 years of experience, specializing in individual, couples, and family therapy... More
Therapist
Offers online care for West Hills, California
LMFT
Female
I am a Licensed Marriage and Family Therapist with 32 years of experience, specializing in individual, couples, and family therapy. My approach to therapy is rooted in underst... More
Who might be a good fit for Stephanie?
Stephanie Miller may be a good match for people navigating anxiety, depression, or family conflict who prefer a solution-focused framework. Her approach emphasizes tapping into existing strengths and understanding relational dynamics, helping clients foster growth and create meaningful, lasting change. View Profile
Self-help Apps
West Hills, CA
Carolyn CroceMirque
Carolyn Croce-Mirque is a seasoned Licensed Clinical Social Worker with over two decades of experience supporting clients of all a... More
Therapist
Offers online care for West Hills, California
Female
Carolyn Croce-Mirque is a seasoned Licensed Clinical Social Worker with over two decades of experience supporting clients of all ages through life’s most complex mental heal... More
Who might be a good fit for Carolyn?
Carolyn Crocemirque may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or substance use challenges. Her flexible, culturally attuned approach incorporates evidence-based therapies like CBT, DBT, and trauma-focused interventions, offering tailored support for clients across diverse backgrounds and life stages. View Profile
Self-help Apps
West Hills, CA
Carmela Duarte
Carmela is a LMFT who is a bilingual and bicultural therapist. Optimal care will be provided while utilizing evidence-based practi... More
Therapist
Offers online care for West Hills, California
Female
Carmela is a LMFT who is a bilingual and bicultural therapist. Optimal care will be provided while utilizing evidence-based practices for example Trauma- Focused Cognitive Beh... More
Who might be a good fit for Carmela?
Clients seeking structured support for anxiety, depression, or addiction might consider working with Carmela Duarte. Her bilingual and bicultural perspective, combined with trauma-focused and solution-oriented therapies, can provide tailored strategies that respect individual experiences and goals. View Profile
Self-help Apps
West Hills, CA
KIANA SHELTON
Welcome! My name is Kiana Shelton, and I am a Licensed Clinical Social Worker with over 14 years of post-graduate experience. As ... More
Therapist
Offers online care for West Hills, California
LCSW
Female
Welcome! My name is Kiana Shelton, and I am a Licensed Clinical Social Worker with over 14 years of post-graduate experience. As a Black woman, mother, and ally to all margin... More
Who might be a good fit for Kiana?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Kiana Shelton, where applicable. Her approach integrates strength-based techniques and gender-affirming therapy within a compassionate, culturally sensitive space that honors diverse identities and experiences. View Profile
Self-help Apps
West Hills, CA
YANINA RIVERA LOPEZ
If you're looking for a holistic, decolonized and evidence based approach at managing your mental health symptoms: you've come to ... More
Therapist
Offers online care for West Hills, California
LCSW
Female
If you're looking for a holistic, decolonized and evidence based approach at managing your mental health symptoms: you've come to the right place. My approach in therapy is c... More
Who might be a good fit for Yanina?
Individuals focused on improving emotional resilience while managing trauma and anxiety may find support in Yanina Rivera Lopez’s work. Her relational, trauma-informed approach emphasizes creativity and self-reflection, inviting clients to authentically explore their inner worlds while building practical skills to navigate complex systems and generational patterns. View Profile
Self-help Apps
West Hills, CA