Vista, CA Therapy for Coping Skills
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Coping Skills
Show More
I'm Shruti, a first generation, South Asian woman. I'm a passionate expressive arts-integrative therapist. I best serve womxn ages...
More
I'm Shruti, a first generation, South Asian woman. I'm a passionate expressive arts-integrative therapist. I best serve womxn ages 25-35 who are coping with life stressors, tr...
More
Who might be a good fit for Shruti?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Shruti Patel’s focused therapeutic work. Her compassionate, person-centered approach creates a validating and creative space that supports womxn navigating life transitions, trauma, and self-esteem challenges.
View Profile
Is the weight of anxiety leaving you feeling helpless and overwhelmed? Are you dealing with grief/loss and need the space to proce...
More
Is the weight of anxiety leaving you feeling helpless and overwhelmed? Are you dealing with grief/loss and need the space to process those feelings in order feel comfortable a...
More
Who might be a good fit for Cynthia?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Cynthia Pereira. She offers a compassionate approach that acknowledges the unique challenges of motherhood and life transitions, integrating both cognitive behavioral and faith-based methods to support emotional well-being.
View Profile
Hi, I’m Marvin West, a bilingual Spanish-speaking therapist with training in Expressive Arts. I believe therapy is a powerful to...
More
Hi, I’m Marvin West, a bilingual Spanish-speaking therapist with training in Expressive Arts. I believe therapy is a powerful tool for growth, healing, and self-discovery. Y...
More
Who might be a good fit for Marvin?
Marvin West may be well-suited to individuals who value a compassionate, arts-informed approach in managing challenges like anxiety, mood disorders, or grief. His bilingual skills and use of therapies such as CBT and IPT offer tailored support for clients navigating life transitions, cultural stressors, or identity-related concerns.
View Profile
Hello, My name is Bonnie. I am a Licensed Marriage and Family Therapist in the state of California since 2005. I am also license...
More
Hello, My name is Bonnie. I am a Licensed Marriage and Family Therapist in the state of California since 2005. I am also licensed as a Registered nurse and have worked in th...
More
Who might be a good fit for Bonnie?
Clients seeking structured support for anxiety, depression, or coping with grief might consider working with Bonnie Mende. Her approach blends strength-based and Christian counseling techniques, creating a compassionate space that honors each person’s unique background and values.
View Profile
Hello. I chose to become a therapist after recognizing its value as a tool for managing life's challenges. I am committed to foste...
More
Hello. I chose to become a therapist after recognizing its value as a tool for managing life's challenges. I am committed to fostering self-growth and exploration. I aim to su...
More
Who might be a good fit for Cherie?
Those managing concerns related to anxiety, trauma, or life transitions may appreciate the methods Cherie Chavez incorporates into her practice. Her eclectic approach, blending cognitive behavioral techniques with mindfulness and narrative therapy, supports personal growth and coping in a warm, collaborative way.
View Profile
I'm Julie Loeb, a Licensed Marriage and Family therapist specializing in guiding adult clients struggling with depression and anxi...
More
I'm Julie Loeb, a Licensed Marriage and Family therapist specializing in guiding adult clients struggling with depression and anxiety through life transitions. With 20 years i...
More
Who might be a good fit for Julie?
Julie Loeb may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Her virtual therapy sessions provide a compassionate, nonjudgmental space that integrates cognitive behavioral and grief-focused approaches to support adults through challenging emotional experiences.
View Profile
I am a Licensed Clinical Social Worker (LCSW) working with clients within California via telehealth. I work with adolescents and a...
More
I am a Licensed Clinical Social Worker (LCSW) working with clients within California via telehealth. I work with adolescents and adults while specializing in stress, life tran...
More
Who might be a good fit for Samantha?
Samantha Keiser may align well with adults and adolescents who are working through challenges such as anxiety, stress, or life transitions. Her collaborative, client-centered approach creates a supportive space tailored to individual goals, with attention to diverse experiences including LGBTQ+ mental health and trauma.
View Profile
Megan believes in fostering a safe, supportive space where you can feel heard and understood. A large part of healing is being wit...
More
Megan believes in fostering a safe, supportive space where you can feel heard and understood. A large part of healing is being witnessed by another being with compassion and b...
More
Who might be a good fit for Megan?
Megan Hougardy may be a strong resource for individuals looking to develop strategies for managing anxiety, stress, or life transitions. Her warm, collaborative approach blends mindfulness and cognitive therapy techniques, creating a supportive space where curiosity and authenticity are encouraged throughout the healing process.
View Profile
*I only work with individuals, no couples, no minors (under 18)*
Trained in a range of therapeutic approaches, I am available to ...
More
*I only work with individuals, no couples, no minors (under 18)*
Trained in a range of therapeutic approaches, I am available to help clients navigate trauma, anxiety, relati...
More
Who might be a good fit for Kamal?
Kamal Ahmed may support individuals who want to explore identity and emotional challenges through a brainspotting-informed lens. Drawing from his own experiences as a first-generation Eritrean American, he integrates culturally sensitive approaches alongside cognitive behavioral therapy to assist clients dealing with anxiety, trauma, and self-esteem.
View Profile
Hey there!
Welcome, and congratulations on making your first step to taking back control of your life! You are so brave and cour...
More
Hey there!
Welcome, and congratulations on making your first step to taking back control of your life! You are so brave and courageous to be starting this path of exploring ...
More
Who might be a good fit for Rochelle?
Those managing concerns related to anxiety, depression, or adjustment may appreciate the methods Rochelle Rainey incorporates into her practice. She emphasizes meeting clients where they are and fostering a collaborative, non-judgmental space that honors each person’s unique journey and timing.
View Profile
Hi there, I am Christine.
I have been honored to work with individuals from diverse backgrounds struggling with challenging iss...
More
Hi there, I am Christine.
I have been honored to work with individuals from diverse backgrounds struggling with challenging issues for many years. I base my understanding h...
More
Who might be a good fit for Cherish?
Those managing concerns related to anxiety, grief, or depression may appreciate the methods Cherish Knoll incorporates into her practice. She integrates evidence-based therapies with Christian counseling, offering a holistic approach that honors the connection between mind, body, and spirit for individuals seeking faith-informed support.
View Profile
My name means “Light,” and my goal is to help you rediscover yours. As a BIPOC therapist, I bring a culturally sensitive, holi...
More
My name means “Light,” and my goal is to help you rediscover yours. As a BIPOC therapist, I bring a culturally sensitive, holistic approach to healing. Together, we’ll s...
More
Who might be a good fit for Syed?
Syed Mehdi may be a good match for people navigating anxiety, trauma, or grief who prefer a compassionate, culturally sensitive framework. His integrative approach weaves mindfulness, spirituality, and faith-based counseling to support healing and self-discovery in a nonjudgmental space.
View Profile
Hello! My name is Jessica Canada-Rudolph and I am a Licensed Marriage and Family Therapist (LMFT). I received my Master's degree f...
More
Hello! My name is Jessica Canada-Rudolph and I am a Licensed Marriage and Family Therapist (LMFT). I received my Master's degree from Alliant University and have been practici...
More
Who might be a good fit for Jessica?
Individuals navigating challenges like anxiety, mood disorders, or difficulties with communication may find support through the approach used by Jessica Canada-Rudolph. She integrates compassionate listening with techniques such as Cognitive Behavioral Therapy and Emotionally Focused Therapy to help clients develop practical coping skills and personal insights.
View Profile
I am a Licensed Marriage and Family Therapist and have been providing therapy for over eight years to diverse populations. I am pa...
More
I am a Licensed Marriage and Family Therapist and have been providing therapy for over eight years to diverse populations. I am passionate about mental health and like to star...
More
Who might be a good fit for Qadar?
Qadar Abukamleh may be well-suited to individuals who value an empathic and hopeful therapeutic relationship in managing challenges like anxiety, depression, or family conflict. She offers a warm, nonjudgmental approach that supports clients across diverse backgrounds, including couples and older adults, helping them explore personal growth and identify future goals.
View Profile
I'm so glad you are here! My name is Jennifer Yates and I have been a Licensed Marriage and Family Therapist for 17 years, and pr...
More
I'm so glad you are here! My name is Jennifer Yates and I have been a Licensed Marriage and Family Therapist for 17 years, and practicing for 25 years. I have a BS in Psycho...
More
Who might be a good fit for Jennifer?
People seeking clarity around anxiety or support navigating life transitions may find Jennifer Yates’s approach fitting. Her use of cognitive behavioral and compassion-focused therapies, combined with a mind-body perspective, offers a supportive space especially for older adults and women experiencing challenges like postpartum or family conflict.
View Profile
I welcome individuals who are ready to take an intentional step toward growth, healing, and greater fulfillment. Whether you are n...
More
I welcome individuals who are ready to take an intentional step toward growth, healing, and greater fulfillment. Whether you are navigating a current life challenge or address...
More
Who might be a good fit for Mana?
People seeking clarity around personal growth or support navigating life transitions may find Mana Ekbatani’s approach fitting. She focuses on empowering individuals to build on their strengths and develop practical strategies for managing thoughts and emotions during challenging times.
View Profile
Hello! I'm a Licensed Clinical Psychologist based in California. I received my Doctorate of Psychology (Psy.D.) from the Californi...
More
Hello! I'm a Licensed Clinical Psychologist based in California. I received my Doctorate of Psychology (Psy.D.) from the California Professional School of Psychology (CSPP) at...
More
Who might be a good fit for Melissa?
Melissa Sheffield may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges such as mood disorders or anxiety. Her experience working with adults managing serious mental illness and those connected to the military offers a thoughtful approach to supporting clients seeking to improve their overall wellness and coping skills.
View Profile
Hi there! I’m Ashley — a Licensed Marriage and Family Therapist in California and Texas with nine years of experience helping ...
More
Hi there! I’m Ashley — a Licensed Marriage and Family Therapist in California and Texas with nine years of experience helping people find healing and balance. I work with ...
More
Who might be a good fit for Ashley?
People seeking clarity around anxiety, depression, or family conflict may find Ashley Horton’s approach fitting during times of personal or relational transition. Her warm, collaborative style emphasizes creating a safe space where clients can feel understood while developing practical tools grounded in cognitive behavioral therapy to foster healing and growth.
View Profile
Hi there, I am Dr. Krysti.
Do you have any conflicts in your life? Have they prevented you from getting closer to your loved ones...
More
Hi there, I am Dr. Krysti.
Do you have any conflicts in your life? Have they prevented you from getting closer to your loved ones and being the best version of yourself? Have...
More
Who might be a good fit for Krystianna?
Those coping with anxiety, stress, or challenges related to multicultural identity may find Krystianna Nguyen’s approach to be well-aligned. She integrates evidence-based techniques like Cognitive Behavioral Therapy with a focus on conflict resolution and emotional regulation, supporting young adults and professionals as they work toward greater clarity and connection in their lives.
View Profile
I am a Licensed Clinician in California, with over three decades of clinical experience. I specialize in culturally competent, Chr...
More
I am a Licensed Clinician in California, with over three decades of clinical experience. I specialize in culturally competent, Christian-integrated, strength-based therapy. My...
More
Who might be a good fit for Rochelle?
Rochelle Bard may be a strong resource for individuals looking to develop strategies for managing anxiety, grief, or family conflict. Her approach integrates Christian values with culturally sensitive and strength-based methods, providing a compassionate framework that honors each client’s unique background and resilience.
View Profile
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.